Pierre, you literally have my dream body..... not too big not too bulky ( just right) . Is it possible to achieve your look with home workout 💪 no gym membership yet.
Definitely but you need some dumbbells and a bench to do the exercises he mentioned here. Then if you have more fat than him lose it, and if you're skinnier than him eat more calories than you consume until your muscles are that size which shouldn't take you more than a couple of years (but you'll see progress from the first 3 months) (Even though best option is just going to the gym imo, just 20£ a month and you get all machinery, space, a place that motivates you and eventually do more exercises, cardio, etc)
@@YusufAli-zy8ze First things first that's completely false, idk where you got that idea from. Additionally if you are exercising, like I mentioned previously, you need to make sure you are getting enough protein.
@@YusufAli-zy8ze protein rich food helps with satiety so you'll feel more full for longer which helps stop you from eating as many calories throughout the day. Additionally it has a higher thermic effect meaning eating more protein will help you burn more calories. Last thing is proteins help preserve muscle mass especially during a calorie deficit. That last part will have you both looking and feeling better which goes miles on the journey for weight loss.
Props to him wearing a tank top while it’s still cold out. This just shows how dedicated he is.
YO PIERRE CAN YOU COME RIGHT HERE 🔥🔥🔥💯💯💯🗣️🗣️🗣️
Bro thats not the tag 💀💀
Traps,straps and gaps didn’t know Pierre could cook like that rapper and fitness guy
“I look like a box” 😂
The rear delts to 😭
Pierre, you literally have my dream body..... not too big not too bulky ( just right) .
Is it possible to achieve your look with home workout 💪 no gym membership yet.
Definitely but you need some dumbbells and a bench to do the exercises he mentioned here.
Then if you have more fat than him lose it, and if you're skinnier than him eat more calories than you consume until your muscles are that size which shouldn't take you more than a couple of years (but you'll see progress from the first 3 months)
(Even though best option is just going to the gym imo, just 20£ a month and you get all machinery, space, a place that motivates you and eventually do more exercises, cardio, etc)
Where you buy this can u share link???
What are some good ones on amazon? Im struggling to find one i trust thats in stock
Got it ❤❤❤
Instructions unclear, I pulled every guy at the gym. (I’m straight)
Are those rip knit tank tops from old navy?
When tou dp farmer walks it dosent target your traps it targets your forearms only to target tour traps you have to do weighted shrugs
Yes they do . The weight you're using isn't heavy enough .
What is themost important thing to do to lose fat?
Exercise, a diet plan that actually works and eating enough protein.
@@OniBarix eating protein has nothing to do with weight loss 💀
@@YusufAli-zy8ze First things first that's completely false, idk where you got that idea from. Additionally if you are exercising, like I mentioned previously, you need to make sure you are getting enough protein.
@@OniBarix Explain
@@YusufAli-zy8ze protein rich food helps with satiety so you'll feel more full for longer which helps stop you from eating as many calories throughout the day. Additionally it has a higher thermic effect meaning eating more protein will help you burn more calories. Last thing is proteins help preserve muscle mass especially during a calorie deficit. That last part will have you both looking and feeling better which goes miles on the journey for weight loss.
damn, I don’t wear the stringer tanks..
Are kids allowed to workout
Repent before it’s to late Jesus love you
In short, find the right tank top and go to the gym
I genuinely hate tank tops
Why bro?
You cant look good in tanktops
I do
first
No u werent
@@Person-ot5wt i really dont care
First
Hanes is sux