Prolapse Exercises | Heal & Treatment To Help From prolapse postpartum | Elementpilatesyoga.com
Вставка
- Опубліковано 3 жов 2024
- This gentle workout consists of physiotherapy and gentle Pilates exercises to help heal from a prolapse postpartum. Whether you have a uterine, bowel or bladder prolapse, this video will assist for each.
Let me know if you have any concerns/questions.
Access my Free Postnatal Health & Exercise Guide here:
jennifer-edmon...
My complete Online Postnatal Recovery Course:
jennifer-edmon...
Enquires: hello@elementpilatesyoga.com
👋Connect with me!
👉 www.elementpil...
👉 / jen.elementpilatesyoga
👉 / elementpilatesyoga
#PostnatalPilates #PostnatalYoga #Postpartum