Silvano!! Thank you so much for watching :) You are so sweet thank you for your kind words - I'm glad to be back here and I've got more Wunda coming up - I love that thing LOL Keep up the good work! xo
Wow! What a great way to wake up and get ready for a long workday. I still struggle with moving that peddle down with my stomach on teaser, my arms just want to help! Lol.
Hi there - thanks for watching - and me too! Moving that pedal with my stomach is not easy to do with helpful arms LOL - Yes! The Chair exercises are great for waking up in the morning - good for you for taking care of yourself first! Keep up the good work - xox
I feel like this is long enough to feel like a decent workout for days you don’t have time but short enough to do if you don’t have tons of inspiration that day….it’s a Goldilocks workout! Just right!
Hey there - I love the way you think! I love when you find the go-to workout for any occasion that feels just right. Woo hoo! Thank you so much for watching and sharing your kind words on this workout. xox
Whoo hoo!
It’s YOU!
hip hip hooray,
the chair today!
You and it are my faves!
Silvano!! Thank you so much for watching :) You are so sweet thank you for your kind words - I'm glad to be back here and I've got more Wunda coming up - I love that thing LOL Keep up the good work! xo
I’m glad to see you again.
Hi Marsh :) Thank you so much for the warm welcome back - it's great to be here! xox
I like that Elephant cue. Very good!
Hi there thanks for watching :) That elephant is no joke for me ha ha I need to find it everywhere I can LOL Thanks for being a subscriber! xo
Wow! What a great way to wake up and get ready for a long workday. I still struggle with moving that peddle down with my stomach on teaser, my arms just want to help! Lol.
Hi there - thanks for watching - and me too! Moving that pedal with my stomach is not easy to do with helpful arms LOL - Yes! The Chair exercises are great for waking up in the morning - good for you for taking care of yourself first! Keep up the good work - xox
I feel like this is long enough to feel like a decent workout for days you don’t have time but short enough to do if you don’t have tons of inspiration that day….it’s a Goldilocks workout! Just right!
Hey there - I love the way you think! I love when you find the go-to workout for any occasion that feels just right. Woo hoo! Thank you so much for watching and sharing your kind words on this workout. xox