How To Make Falafel | Falafel Recipe (Baked Falafel)
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- Опубліковано 28 чер 2024
- Yes, you can make falafel in the oven instead of frying! Baked falafel tastes great. I keep all the same flavors for my authentic falafel recipe but finish them in the oven for a lighter and easier take on the traditional fried falafel.
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INGREDIENTS:
🔹 Extra virgin olive oil (I used Early Harvest Greek EVOO)
🔹 2 cups uncooked dried chickpeas (don’t use canned chickpeas)
🔹 1/2 teaspoon baking soda
🔹 1 cup parsley leaves (stems discarded)
🔹 3/4 cup cilantro leaves (stems discarded)
🔹 1/2 cup fresh dill (stems discarded)
🔹 1 small yellow onion, quartered
🔹 7 to 8 garlic cloves, peeled
🔹 1 tablespoon black pepper
🔹 1 tablespoon ground cumin
🔹 1 tablespoon ground coriander
🔹 1 teaspoon cayenne (optional)
🔹 Kosher salt
🔹 Extra virgin olive oil, for coating
🔹 1 teaspoon baking powder
🔹 2 tablespoons sesame seeds, toasted
🔹 1 teaspoon chickpea flour
⏱️TIMESTAMPS⏱️
0:00 Intro
0:54 How to prepare your chickpeas
1:15 Why can't you use canned chickpeas?
1:54 Making the authentic falafel mixture
4:06 Don't do this!
5:11 This is the texture you are looking for
5:32 Tip for adding extra starch
5:45 My secret ingredient
5:58 Let it rest
6:32 Forming the falafel patties
6:50 How to freeze falafel
7:31 Brushing on the olive oil
7:40 Baking the falafel
8:33 Taste test
#falafel #falafelrecipe #middleeasternfood
#mediterraneandiet #mediterraneanfood #vegan #veganfood #plantbased
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The Mediterranean Dish is the top and best website and resource for modern Mediterranean recipes & the Mediterranean diet. See more on our website: TheMediterraneanDish.com.
My name is Suzy Karadsheh Chef and New York Times Bestselling Author, here on The Mediterranean Dish UA-cam Channel, you will find easy, wholesome, and healthy recipes that celebrate the bold flavors of the Mediterranean from Southern Europe, to North Africa, and the Middle East.
I am a true daughter of the Mediterranean. I was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, and just a boat ride away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel.
As a busy mom, all of the Mediterranean recipes were developed in my humble kitchen, offering a personal twist to the dishes that I serve to the ones I love.
If you love Greek food, Italian food, Moroccan, Middle Eastern and more, you will find it all here, adapted with a modern twist for all the busy cooks out there! While the majority of the recipes here are Mediterranean diet recipes, some may not meet your particular health needs. Please consult your healthcare professional to select what works best for you.
How To Make Falafel | Falafel Recipe (Baked Falafel)
Deep fried falafel tends to give me a bit of heartburn. This looks like the answer.
I never had falafel and this was the first time I made it as well as tried it! I love the nuttiness of it! I brought some to work and people were coming back for seconds and leaving no left-overs. We made the white sauce for it and pita breads, too! I'm really enjoying this new journey in the Mediterranean diet and your website and channel are the guiding light
I think i want to try these in my air fryer.
Cant wait to make this soon for me i never had falafel before perfect for my after office snacks
I will try it for sure
Looks delicious. Thank you
I’m new to your channel and not sure which I love more… your drool worthy recipes 🤤 or your fun personality! 😄 My hubby’s going to love these!
This healthier alternative looks delicious. I have to try it. Ty
wow that looks very delicious
Genial!! Excelente trabajo👍🏻✨
Receta perfecta 😋👍👍👍
Looks delicious 😋 Thank you for the recipe. Well done 👏🏻👏🏻👏🏻
Espectacular
WHAT A DELIGHT, GOOD DISH PREPARATION
Buena receta para hacer una delicioso comida
Se ve delicioso 😋
Me encanto tu receta
Wow felafel recipe I love this food❤❤❤❤
Exelente receta
Me encanta el falafel 😮
Cada platillo qué veo es una delicia.
Me facina la receta 😋😋
Que hermosa receta ya quiero intentar la
Receta fácil y rico
Muy buena receta
Excelente
súper cheff
Muy buenas recetas
Muy delicioso
Muy interesante reseta
Muy bueno 👏
Exelente
Muy bueno 👏🏼
Buena receta
Nice receta
Excelente video genial 😁 👍
Delicious
Looks delicious for a healthier alternative to falafel! I’ll be trying it this weekend! Thank you for sharing, and my dog (also named Max) can’t figure out what to do with a chickpea either! 😂😂
Aw I love that!! It's so funny to see them be confused by the chickpeas😂 What did you think of the falafel?!
@@TheMediterraneanDish
The falafel was delish! It was comparable to our local Lebanese restaurant’s falafel! They make theirs from in the shape of small donuts 😂. Thank you again for the recipe ❤
Eres la mejor
Falafel😱 🇵🇪😋😋saludos desde Perú aprendo estas recetas de otros países
Excellent food
Comida saludable
Geniaal
I love Falafel. And this a way I'd cook them. A lot more healthier. Don't like anything fried. Thank you.
Un manjar de locura
delicious😋😋😋😋👍🏼👍🏼
Qué delicioso 😋😋
Saludable 😋😋😋
Genial 👍
And hi. I am truly in awe of you. Made this yesterday and I was shocked by how differently good your way is. The only 2 changes I made were: a) cooked it in the air fryer b) used 1 green chilly instead of the red. This is now become our happiness snack. Plan to use it in a sandwich as well and in salads. Will freeze the patties as you have suggested. Thank you very very much
I am so glad to hear this!! We do have a falafel bowl recipe that you might enjoy if you want another option!! www.themediterraneandish.com/falafel-bowl-recipe/
@@TheMediterraneanDish Thank you so much for sending me this falafel bowl. Will try and report!
Good
Qué rico
I don't deep fry anything.
So this is fantastic❗❗❗
Exquisito
Sabrosisimo
Ricas recetas y eres muy hermosa
sabroso 🤤
Cada vez que veo sus videos, hace que me guste más la cocina, le hace ver tan fácil cada preparación. Una comida deliciosa 😋
The mixture when it’s ready almost looks like wet sea sand? I’m definitely going to try this version because I’m not a deep fryer 😅
Sabrosos
Thank you for sharing this recipe with us, Suzy. What do you typically serve with falafels other than putting them inside pita bread or in a bowl with various vegetables?
I like to make a Mediterranean-style protein bowl with hummus, fresh greens, cucumbers, tomatoes, radishes, a drizzle of olive oil, and (optionally) a sprinkling of sumac!
I also like to pair Falafel with dips like baba ganoush or hummus! ua-cam.com/video/70LJ5hZFGQg/v-deo.htmlsi=-lUEiwMsMOHZHYWw
Delicioso tus recetas
Rico
❤❤❤
👍
Sabroso
Can we do deep fryer
🤤😋👏
👍👍👍😋😋
😋😋😋😋😋
Delicioso 😋 😋
Delicioso..
When you said cilantro, I said to myself, “I’ll just leave it out.” I’m one of those people that it tastes like soap to me. 🤢
I laughed when I saw the graphic pop up right after that that you can leave it out. 😂 Felt like you read my mind.
La dieta seto génica
Delisioso
Delicioso
Cómo
How much of chickpeas do you soak?
Como
Wao, que delicia
Delicias
Temperature setting, please? Thanks so much.
She said 350°
OK found it! 350 degrees.
In the video she keeps the stems but the recipe with the description says remove the stems??
As an Egyptian,I would suggeste just removing a little bit of the stem
como
Que Delicia😋
Have you tried to air fry them?
350
Genial!! Excelente trabajo👍🏻✨
Excelente receta
Excelente
Comida saludable
Que rico
❤❤❤
Sabroso
Delicioso 😋
Delicioso
Como
Delicias
Excelente
Sabroso