How To Get Rid Of Negative Thoughts Using Stoicism
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- Опубліковано 22 тра 2024
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Have you ever felt overwhelmed by your emotions or lost in the turbulence of negative thoughts? Discover how the ancient wisdom of Stoicism can be your guiding light through dark times. Join us on a transformative journey as we explore seven profound lessons from Stoicism that go beyond theory to become a way of life. With a heart full of courage and a mind unwavering in its resolve, these lessons will empower you to take control of your emotions and navigate life's storms. Amidst the chaos of life, welcome to "How to Get Rid of Negative Thoughts Using Stoicism," your guide to finding inner peace.
Lesson 1: Know What You Can Control:
Learn the art of distinguishing between what you can and cannot control in life. Stoicism teaches us that our emotions are not caused by external events but by our perception of them. Embrace this wisdom to find strength and tranquility.
Lesson 2: Think Before You Act:
In a world that values immediacy, Stoicism reminds us of the importance of pausing and reflecting. By thinking before you act, you gain clarity, empathy, and the ability to make thoughtful decisions in both personal and professional life.
Lesson 3: Practice Dispassion:
Discover the power of emotional detachment without suppressing your feelings. Stoicism guides us to acknowledge our emotions without letting them control us, fostering calmness in the midst of life's storms.
Lesson 4: Accept That Things Change:
Embrace impermanence as a natural part of life. Stoicism teaches us that change is an opportunity for growth and learning. By accepting change, you gain resilience and the ability to weather life's challenges.
Lesson 5: Cultivate Gratitude:
Gratitude is a powerful practice that shifts your focus from what's lacking to what's abundant in your life. Stoic philosophy emphasizes the importance of being thankful for the simple joys and challenges, leading to inner strength and contentment.
Lesson 6: Build Resilience:
Learn to face adversity with courage and grace. Stoicism highlights the importance of inner strength, emotional equilibrium, and adaptability. By developing resilience, you can overcome life's hurdles and emerge stronger.
Lesson 7: Live in Alignment with Your Values:
Discover the profound happiness and inner peace that comes from aligning your actions with your core values. Stoicism encourages us to make choices that reflect what truly matters, fostering a meaningful and purposeful life.
Incorporate these timeless Stoic principles into your daily life and embark on a journey of self-improvement, self-understanding, and lasting happiness. Practice dispassion like a Stoic philosopher, and watch as your life transforms with each passing day.
To anyone who needs to hear this. Keep going, don't give up hope. I know life can get challenging or stressful at times.
Everything will work out perfectly. No matter the difficulties you are facing currently. You will overcome it! You are much stronger and more braver than you think. I know this from experience.
I love and believe in you, your friend! A friend and fellow human being!
Negative thoughts destroy you from the inside.
My sweet sweeeeeet STEPMOM passed away from Cancer, bacterial meningitis, lungs infection, kidney failure, fits,strokes internal bleeding and finally heart failure. She was only 48 year old ,but I know she’s in Heaven!!! She wasn’t just my mom, but my best friend. Please pray for her.
I try to start each day with a bit of 'Stoic'. The mindset I feel is happier, balanced and more able to reflect. Still developing the mindset..but what an amazing journey. Peace Love and lots of 🤗.
This is truly a wonderful journey. Like you said, I feel the same way. I'm so grateful for your valuable shares that make my life better every day. Let's develop together.
Just appreciate what you have, every day. wishing you all the best in your journey ahead and the road of challenges, choose. ❤
These meditations are now a morning routine. I keep them in mind throughout the day. This philosophy is amazingly effective
its never to late to learn.....i listen to you every morning before i go to work and it has helped and changed me for a better me thank you
Cultivating dispassion we can free ourselves from the clutches of uncontrolled desire.
Had I known these wise words years ago could have saved me from many foolish decisions I've made in life! For this reason, I am sharing them to others so they could gain wisdom.
11:11 Amen lots of Love to Lord Jesus and God thank you ❤❤❤❤❤❤❤❤❤❤
This should be taught in schools everywhere
Agree!!
This has helped me so much.
Stoicism offers ancient wisdom to navigate negative thoughts and emotions effectively.
These videos are changing my life for the better. Thanks.
I should have listened to stoic philosophy twenty years ago so I could have become a lot wiser person. Thanks for the million dollars' worth input.
I said the same thing once I found these philosophies, they are just what I needed to know and hear in this modern age where many are looking to upset and uproot progress!!
@@MakeAnImpactDMVditto
Grateful 🙏
This is becoming a habit.
Every morning as I use the elliptical I listen to one of the programs instead of the news. I listen to the news later BUT not until I hear today's lesson
Even better to not even listen to the "news" - which is designed to bring us down.
never too late to learn these from stoicism
❤Yessir, I need assistance on this...pls help a weak gentleman on this journey of life...I do need knowledge and strong Wisdoms and true compassion towards others...Yessss. 😢Amen.
In everyday life, it is unavoidable to fall into a negative state with unfavorable thoughts, making people tired both mentally and physically. We should feed our brains every day by listening to articles like this to control our thoughts and actions.
Love your take on Stoic philosophy! This reminds me of a famous quote by Marcus Aurelius: ‘We live only now. Everything else is either past or uncertain.’ Applying this idea to our daily lives can have a profound impact on our perspective.
Where were all these amazing ‘Stoic’ videos years ago when I needed to hear an outside reassuring voice. They are packed full of great advice and ongoing lessons to live each day with a logical mindset.
No kidding, but you have it now.😊
They were always there. In books.
Exactly. I sure in hell needed these advice
❤ awesome
I found out stoicism last year
Wish I knew about them sooner 😊😊
Sometimes will be hard, but is necessary to fight negativity
♡Yessir, Thankyou Jesus for this awesome video..Thankyou again guy's Nicely done!💪👌
Well when you don't accept your emotions and feelings they build up. So you accept your emotions and feelings for your highest revolution.
Exactly my thoughts! They teach all this at Oxford and Cambridge! Why not school? X
Because in general it's easier to control when one is down
❤Yes!!!
I enjoy learning myself more through this teaching
Thank you for helping me with stoic❤
8:20 except that if u act too chill for all the things that makes u angry they'll start jumping on ur head, thinking that nothing bothers u / u cant attack; so u must set clear boundaries.
They are awesome they have got me through some rough times 😊
Thank you....they said it so well!!!
I love these videos and the.vouce. I have put these principles into practice and have have incredible results. I recommend it fully. It is good to be reminded.on these things to remain sane and logical to outside stimuli. Thank you.
I listen to stoicism now everyday to help me prepare myself for daily life.Thank You and bless you all .
While we can't always control HOW we feel we CAN control how we react to those feelings! I would also like to add #5 is SO important! We may not have everything we want or even everything we need, but there is always someone who has it worse!
We need this so much now
thank you
thank you for the content I have learnt alot from it❤❤❤
I love these
Greetings. I made a vision broad in 2017. My core value(s) was M.I L D.
Morality. Intregity Loyalty. Dignity. Every day, I strive to live out my core values.
That's a great idea ❤❤❤ ...
I'm going to do that too !
@@edielawrence97, thanks!!!
@germainesanders768
" Thank You 😊 🙏 ❤️ " !
❤amen❤
I believe! Personal improvement is possible, with the power within us. Thank you!
Yes
Grateful. TKS
Muito bom! Very good!
This is a port in any storm. Well, not a real tornado. You’ll need a basement for that.
Good video
Thank you!
Super channel I would happily join incurring a fee, but past experience has taught me no recurring card payments as you have very little control of them. But enjoy the videos and happy to comment as an older person, stay safe and content everyone.
Best Stoic
Thank you❤
No like button showed up otherwise I would’ve pressed it good video
❤
32:12
Remember, first of all, Negative thoughts are not your choice.
❤️❤️❤️
Hey everyone, I’d like to buy the meditations book but there are so many and I’m curious if anyone knows or has any recommendations. I can’t tell the difference in the versions.
Daily Dose of Stoicism
Formulated before loud stereos and Gen-Z neighbors.
Constitution of the United States
First Amendment
Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the people peaceably to assemble, and to petition the Government for a redress of grievances.
George Washington
ትኩን ሙብይእል ማንጀሮ ልብዳቹ
Who in the hell
🙏🏽🫶🏽
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