Today, day 2. I have always difficulty in raising both the arms and legs together. Some resistance. But individually there is no problem. I ended today's 2/5 with 4/10 meditation pranayama series. Thank you very much Neha. Feel good😘
Hi Neha first I want to convey my heartfelt thanks to you. May God bless you for your bright future. Unfortunately I happened to see your channel few months ago. Till then I'm watching regularly and practicing. Is there any Tamil video posted by you? Just asking for my neighbours as they don't know English.
Neha nowadays I find little difficult to sit in vajjirasana, when I sit in the posture I felt pain nearby ankles. So I'm avoiding to sit in that asana. Is there any remedy? I'm 64 years from Tamil Nadu.
Thanks kindly for sharing, my spine feels great. I have a stiff left side to my neck after day 1. It didn't effect today's practice but if I attempt to tilt my head to the left it's painful from the base of neck to my ear. Do you know why this might be? I'm also enjoying your pranayama practise. Thanks!
Thank you for sharing such a nice and helpful videos
Thank u neha....
Good morning Neha.. Thanks a lot for your dedicated health services... Happy Wednesday.
Thnx🙏🙏🌱🌺🌻🍀☘️🌹🌹
Gd morning Neha ❤️ After doing this session my spine completely relaxed🧍
Thank you so much. Bless you for your cure. It gives me relaxation both mind and body. Thank you.
Thank you so much for sharing 😊🙏
The session was very relaxing and thank you so much for this series
Very nice video Nehaji thnx
Your welcome 🙏
The session gave me peace madam .....keep it up .....thankyou
Your welcome 🙏😊
Hi Neha, hello from Hong Kong. Thank you so much for you video, I find them very helpful. 🙏🏼😊
Hai. Your yoga classes are good and very easy way you explain for the beginners.
I am following your classes after my daily yoga practice.
Thank you so much 😊🙏
Mam please do video on yoga to cure for premanopuse and post menopause symptoms mam
Thanku v much 💖
My pleasure 😊🙏
Thanks Neha! Can’t wait to see you again 😁🙏
👍👍
❤✌
Great routine 👌
Nice session
Thank you 👍
Thank you !
Great, Neha🙂
Thank you
Really good some strain is there in stomach muscles rest all fine🥰
Tq
felt great ... thank you
😊🙏
It's nice session Neha ji
We enjoyed
Thank you
Thank you so much Neha for this practice.
Hi,very good mrng...thank u..for this session..
,a cool video keep up the great content.. Thank you…
Your welcome 😊🙏
@@YogaForCureVideos Thank you very mutch... have a nice Start of the week.... see you….
After doing this..i feel relax in spine..but neck and shoulder were in pain. As usual
Today, day 2. I have always difficulty in raising both the arms and legs together. Some resistance. But individually there is no problem. I ended today's 2/5 with
4/10 meditation pranayama series. Thank you very much Neha. Feel good😘
Hi Neha first I want to convey my heartfelt thanks to you. May God bless you for your bright future. Unfortunately I happened to see your channel few months ago. Till then I'm watching regularly and practicing. Is there any Tamil video posted by you? Just asking for my neighbours as they don't know English.
What are the warm up exercises one can do before starting he series
Suryanamaskar should be good 😊🙏
Hello Neha..can u please make a vedio on yoga to cure autoimmunity and arithrithis pain
Neha nowadays I find little difficult to sit in vajjirasana, when I sit in the posture I felt pain nearby ankles. So I'm avoiding to sit in that asana. Is there any remedy? I'm 64 years from Tamil Nadu.
Thanks kindly for sharing, my spine feels great. I have a stiff left side to my neck after day 1. It didn't effect today's practice but if I attempt to tilt my head to the left it's painful from the base of neck to my ear. Do you know why this might be? I'm also enjoying your pranayama practise. Thanks!
I have question does it help in losing belly fat.. plzz do mention the benefits and name of aasan before starting
This video is majorly for spine flexibility 😊🙏
Thanku
Your welcome 🙏