What Is Good For Vertigo? Try This Diet For Vertigo Patients
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- Опубліковано 23 лип 2024
- If you’re looking for home treatment for vertigo, here are some tips on diet for vertigo patients.
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Learn how adding certain foods and drinks to your diet can help treat your vertigo symptoms naturally. So, what is good for vertigo? Dr. Gerstin suggests adding lemons, almonds, ginger, and apple cider vinegar to your diet for vertigo and dizziness. This vertigo natural remedy may help to reduce intensity of vertigo symptoms.
00:00 What Is Good For Vertigo? Try This Diet For Vertigo Patients
00:30 Foods to treat vertigo
01:00 What to do when nothing seems to reduce the occurrence of vertigo
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I've been dizzy of recent times. Deep breathing, water, ginger and walking has helped so much.
Those are some great step! Keep it up!!
@@Alignwc my dizziness has gone.
I know that this was a long time ago but, you cannot walk with vertigo. I've fallen so many times trying this. Please don't b try this people.
@@SandraBugler-vq6co it was dizziness. I saw a doctor who deals with it. She suggested a few walks per week. It worked well.
@@josippijaca8784hows yours dizziness gone plz tell
I have tried ginger, almonds, and ginger tumeric tea with cinnamon and black pepper. It's helped ❤
Thanks for the feedback! Let me know how it goes!
I've suffered from vertigo through out my life. It started after a terrible bout with anxiety. But with exercise, meditation and healthy foods i kicked both. Then 5 years later i slipped on my healthy diet and started eating chocolate and caffeine again. Oh and diet cokes. I woke a few dats ago with the worst episode I've ever had. I did the different maneuvers and cleaned up my diet . I'm also taking pyncoginal, its an herb. Now three days later I'm 99% better but still feeling nervous thstvit may come on again. Thank you for your videos and great information. I plan vertigone very soon.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Thank you so much!🥴🙃🙂🙃🙂🥴🙂🙃🙂🙃😇I've been suffering from vertigo every time I move my body I get dizzy - watching these videos have been helping me feel a little more like a normal person and now I feel like I might get my life back!
That's fantastic! Please share with your family and friends.
Thank you so much will definitely try this
You're welcome. Let me know how it goes.
Thanks for sharing the home remedies
Let me know if we can help in any other way.
Thank you as your videos really helped me with vertigo. You are truly amazing.
I'm so glad!
This video is great. Thanks thanks thanks..
Glad you liked it! Let me know if I can help any other way.
Thank you so much Doc for sharing your knowledge with us 🙏👍👍👍❤️❤️❤️
My pleasure! Let me know what has impacted you the most!!
Really look for vertigo in your tube and you learn more than you can inmaginate, right now I'm fallow the directions and getting better no a joke and to be a doctor me not even close
Thanks for
Help
You're welcome! Let me know if we can help any other way.
I am on Tebonin Forte 120 for more than 3 years. Thank you for sharing
You are welcome!!
I love this!!!
Thanks for the kind words!
thanks doc it helps a lot.. God bless us
I'm happy we could help! Please share it with your friends and family!
Thank you I will try this 👍👍👍👍👍🇬🇧👍
Awesome!! Let me know how it goes.
Thank you!
You're welcome! Let me know if we can help any other way.
Useful information
Thanks! Please be sure to share!
Thank you for sharing 🙏❤️ your experience
You are so welcome
Such a great video thank you! Realized I wasn't drinking enough water and had vertigo! Awesome videos!
You're welcome! Let me know if we can help any other way.
Thanks Dr😊
You're welcome! Let me know if we can help any other way.
Thanks for your information doctor 🙏
You are welcome!!
@@Alignwc hello doc l'm suffering verdigo wth anxiety have panic attack
Thanks I’m going to try it this week…
Thanks for the feedback
Thank you
You're welcome
I didn't realize that after working out so much , the importance of hydrating is that now I'm dealing with Vertigo, aside from tinnitus, this contributes to my dilemma. I came across your videos in desperation to the above. I started today with exercises at home. I shall wait to see the best results. Thank you so much.
Thanks for the feedback! Let me know how it goes!
Extremely useful info
Zachary, I am glad you like it! Please help share this!!
This exercise is very helpful for me. Thank you.
You are welcome!
is it worked for u
which one'?
Thank you 🙏 Remedy for vertigo Profesional asks
You're welcome! Let me know if we can help any other way.
Thank you doc.fr sharing ds video..i hd a vertigo prblem..
Glad to be of help! Let me know if there's anything else I can do to help
Doc.what is d best medicine fr vertigo...during my vertigo attack i only took exigo tablet 24mg.thnk you doc💜
I live in East haddam CT, anyone near me to treat vertigo? Thank you so much for all your videos and help :)🙏
It looks like there is not a doctor in your area. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Im going on a juicing diet to see if it will help my vertigo. I will include ginger and other fruits and vegetables. Wish me good luck
Best of luck!
Did the juicing diet help out?
thanks
You are welcome
Thank you Dr for the online help. My husband 52, live with diabetis and high BP had minor stroke two weeks back and left with vertigo (not balancing, spinning, double vision and vomitting) and difficulty in swallowing. Is it common to have vertigo after stroke? is it going to be a long term thing? any medicine you recommend to reduce the spinning? thank you again
Your husbands health sounds very complicated. I would ask the post stroke care team you are working with. They will know more about his condition.
Thanks for sharing Doc..my vertigo is worst..
Sorry to hear that. It means you case is more complicated then we can solve on Dr. UA-cam. Let's find someone in you area to help you. Were are you?
Dr. Greg...I wrote you a long note on another YT site....again, I'm asking you to define VERTIGO vs DIZZINESS. As I know it Vertigo is a sudden spinning that stops...Dizziness, which I have is constant. I have had a couple Vertigo attacks IF that is what Vertigo is...I just stop, sit still, tell myself I'm ok and seconds later it stops...once all I had to eat from night before and all day was SUGAR and, rushing to get my work done so I could go home, I had one big Vertigo episode, fell on my back, hit my head but thankfully, although I scared everyone at work, I was ok and knew it was because of what I'd eaten...SUGAR!!!
Have you tried to do this??? ua-cam.com/video/gKZRSK6XnkM/v-deo.html
Amla it's call Indian goose berry juice with honey will be helpful.
Thanks dr. I am having vertigo and also severe pain neck and shoulder muscles in either of the neck. Tried many medicine but alas nothing much happened. Kindly suggest.
We have produced a video on a great move that has helped many during an episode, however one the episode has pasted you need to work with someone who can get to the cause of the problem. Let me know if you need help finding someone.
I suffer from positional vertigo can I ask if the forward exercises and diet tips help positional vertigo too?
I am sorry to hear that you suffer from positional vertigo. These should help. If not we need to dig deeper. Let me know how it goes.
Thanks for information my wife is having vertigo she went to doctor she was given medicine name betarac and I saw your video and she tried your exercises but still when wake-up and going to sleep that's time dizziness and spinning head advice more
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Sir thanks 🙏 for your kind information but I have another issue like my father who is 76 yrs old And also diabetes patient with B p problem he is surviving with vertigo so please let me know if you suggest any convenient remedies
You are in the right place. That video is great and so is this ua-cam.com/video/gKZRSK6XnkM/v-deo.html. Otherwise you may need professional help.
Hi dr greg i have had these dizziness for a couple of days it has gotten worse today. I m in menopause n that is,why i feel dizzy most of the time. Sitting lying down. It is,frustrating feeling this way. I was not dizzy last year untili was,in full menopause starting February of this year. Can u give me some tips please i want this dizziness to stop.
HI Patricia, Thanks for reaching out for help. If you have tried these diet changes. This playlist has several other items to try at home and explains when more help is needed.ua-cam.com/play/PLi_rLqrpbPGi89mkLUM-OtLKD0Vyw-Hn-.html If you need more help let's find a time to talk. align-wellness-center.appointlet.com/s/15-minute-scoliosis-phone-consultation
Hi doc,im suffering from headache one side of my eye and im feeling dizzy.im also suffering from double vision.is this vertigo?what should i do?thank u in advance.God bless!!!
Check out this link: bit.ly/2UcIQVP
Hello, I have been watching many of your vertigo videos. I have been experiencing this for over 3 months and have tried everything. I seem to get the most dizzy by looking down and putting my head up and down. I am doing lots of eye exercises and have begun doing yours as well. Is there any anything else that I could try? Also, will this go away on its own eventually?
Unfortunally it usually this will not go away on it's own. I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I had severe vertigo, I went to a physical therapist who specializes in imbalance, dizziness, room spinning, she did head maneuvers call the epley maneuver I went and those crystals in the semicircular canal run back to its original
I had a glass of ACV just before going to sleep and woke up with my first experience of vertigo about 5 hours later...I thought maybe the ACV caused it at first...I fast and learned that taking it at bedtime was a help . I went to the emergency hospital the next day as I was still feeling the effect but lighter...they took many test but found nothing, I was hoping that was my last time but a few days later I had a mild symtom that went quickly...2 weeks later it came back a few hours after I was asleep but not as sever and I took some pills they gave me for dizziness. It was milder but lasted over 12 hours to a lesser degree, just looked drunk when I walked. I am going to make an appt with an ent
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Sir thank you for such good suggestions.. I have this vertigo issue since last two years. Earlier I felt pressure in the inner ear that's how it started.. Later I started facing imbalance while standing.. Felt like someone is pushing me forward.. I have been doing all vestibular exercises and I am a bit better now... When I do neck exercises I feel good.. Can this vertigo be due to cervical problem?..
Yes and it usually is. Check out some of our other videos and you will learn why.
@@Alignwc Thank you sir for your advice.. I really needed it.. God Bless you.
Same here! I have had doctors and specialists run all kinds of tests, MRIs on brain, you name it, and they can't figure out what's wrong. Even my neuro is baffled. I do have a bad neck (narrowing and arthritis) and something going on with my thoracic spine (arthritis there, too). If I look down, sometimes it gets worse. Getting worse as my neck gets worse. It's awful! Hope you're doing better. I hope the doctor sees this comment and can offer a suggestion since all of my doctors never mention how the neck can be the possible culprit.
Thank you for the information about Vertigo
Voice is very low and English titles are not translated .subject is very useful and beneficial
Thanks or the heads up on that. We will work on improving the volumn.
Thanks doc for the tip. Everytime I had this episode everything around me is spinning around the feeling is awfall for several seconds I panicked because I thought I am turning upside down. First thing I do I close my eyes and hold on to something that can brase me then sit still on a chair for a longer time checking from time to time if the world around me is still spinning. Until the spinning stops only then i open my eyes and everything turns to normal.
Great steps! Keep it up!
I am getting vertigo for the pass 2 days now and I am feeling a heaviness behind my upper neck area but more on my left side .. I'm scared and I dont no what I can do to help this
ua-cam.com/video/gKZRSK6XnkM/v-deo.html
Hi Doc I'm 49 have vertigo everyday for the past 3 months took meds,but no help,have a spine problem,bp,South Africa
I am sorry to hear that! I just found a great chiropractor in South Africa that my be able to help you.. Let me pull their info.
Hello, I've been dealing with vertigo for about a month.. I've increased my water intake and that has helped. How much ginger do you recommend and how often? Thanks
I am a big fan of it as a part of tea. So you have got to be able to drink it. I know that is not a measurement, but that is how I figure out what is the right amount for me. Check this video out for more tips! ua-cam.com/video/UiaXsPj6e0Y/v-deo.html
Can you do the exercise even when we don't experience the symptoms? Thanks for help.
Beware of ginger if you have heart problems. I learned this when ginger was recommended for chronic pain. Surprised the doctor didn't add that warning.
@@grandmalovesmebest because it’s BS ginger doesn’t cause heart problems or harm anyone in any way 🙄
i have vestibular migraines and bppv. recently it got worse and I do see a chiropractor already and I do the epley maneuver as needed. But after a bad attack about a month ago it doesn’t seem to be getting a lot better. I take meclizine as needed but it doesn’t work that well just makes me sleepy. Any suggestions?Thanks so much!
Have you had an updated set of spinal images?
Hi. I can’t drink water. It makes nauseous. Is it ok to drink decaf diet iced tea? I don’t like almonds and apple cider vinegar I have the tablets. Are the tablets ok? I was on the actual vinegar and couldn’t drink anymore. I have ginger gum. That is great.
That's a great question. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I’ve been dealing with vertigo for 21 years now ever since I had my first born and I have tried pills but That doesn’t work I’ve also tried the eplpy meneuvors and that don’t work. Please help me on what I can do I’m scared to take anything that says they cause dizziness because of me having vertigo
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Thanks Doc. Very useful tips
Our pleasure!
Hi doctor I would like to get more info on vertigo Thanks
Let me know if you have any questions or need more information to help you with. You can also check my other videos in my channel.
Hi dr. Thanks for the video.
My name is andy from malaysia.
I had a vertigo for a week.
It just too sudden happened to me.
I went to the hospital yesterday, had a ct scan and the result was ok. All fine.
The Dr gave me the betacerc 24mg. Two table each time.
I noticed not much improve for me.
Is that because too early?
Thanks for your advices.
*Sorry bad grammer dr
Andy, I am sorry to hear you have had such a problem. Have you made the diet changes suggested in the video? You may want to try this move to help with it. ua-cam.com/video/gKZRSK6XnkM/v-deo.html
I am suffering from anxiety for last couple of months then I get some medicine like inderal and paraxyl CR about two to three months then I feel better for next two months after that I started feeling head aches chest pain for one month needle pin numness and tingling.Recently earthquake came in our country and from that day I feel spinning and moving continuous with heat palpitations ear ringing Know I'm also taking paraxyl cr for one month's it but Im spinning and moving sensation continuously first it was very severe but now moderate sensation I'm feeling..What should I do please guide me
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Check out our playlist on Vertigo to find out what else you can do to help relieve your symptoms!
ua-cam.com/play/PLi_rLqrpbPGi89mkLUM-OtLKD0Vyw-Hn-.html
Schedule a free 15-minute consultation here:
bit.ly/3mUDbgw
Great Video clip! Forgive me for chiming in, I would love your thoughts. Have you considered - Dinanlinson Taking Peace Approach (Have a quick look on google cant remember the place now)? It is a great one off guide for healing your vertigo and dizziness permanently without the headache. Ive heard some great things about it and my mate after a lifetime of fighting got excellent results with it.
Appreciate video content! Forgive me for the intrusion, I would appreciate your thoughts. Have you tried - Dinanlinson Taking Peace Approach (should be on google have a look)? It is a smashing exclusive guide for healing your vertigo and dizziness permanently minus the headache. Ive heard some great things about it and my close friend Aubrey finally got great success with it.
Hi doctor.. is this effective for tinnitus and hearing loss related vertigo? Also is there something which can help reduce tinnitus? Please help.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hello sir my husband have been dealing dizziness last two weeks. We consult ENT especialist but we found no differenc. Please 🙏suggest some thing what wo
Check out these steps to relieve vertigo/dizziness: bit.ly/2UcIQVP
Hello Doc i am choronic patient of vertigo kindly suggest me excercises
Thanks for asking. Check out this video for some help. ua-cam.com/video/QcZeNnKVbyI/v-deo.html If you need more help. Let's find a time to connect. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I have hemoglobin deficinecy is that a cause of Dizziness Sir please reply me
It could be. It sounds like you have a complicated case. You need more help then UA-cam can supply.
Hi sir
Now am.facing vertigo
Yesterday very bad situation. I went to the dr and I have medicines .but still am not ok. I took some medicines plz help
Have you tried the movement here? ua-cam.com/video/gKZRSK6XnkM/v-deo.html It has helped a lot of people!
Thank you, Doctor.
I am 70 yrs old and recently experiencing vertigo again after several years i had it.
I am taking betahistine 16mg 3x a day but it still recurs.
Do i have to worry?
Anytime you experience vertigo you should become aware and develop a plan to get to the cause of the problem. I would reach out to whomever prescribed the Betahistine and ask. I would also maybe look for a different type of doctor to find the cuase of the problem. Let me know if you want help.
I am having vertigo for last 9 days. I have been on betahistine for last two days and it's not helping much.
What else you suggest I do differently?
@@danish5952 I am so sorry to that you have been suffering. Check out this playlist for more at home suggestions. ua-cam.com/play/PLi_rLqrpbPGi89mkLUM-OtLKD0Vyw-Hn-.html you also may need to see someone different for more help.
@@Alignwc thank you.
Can vertigo happen after covid vaccination? For me it started 24 hours of taking the astrazeneca jab..
@@danish5952 That is a great question. You know there are many things not know about the vaccine and reactions to them. The key to eliminating vertigo is going to be to manage your physical mental and emotionally stresses. The vaccine is a chemical stress that has challenged your system.
I have been facing vertigo problem 15 years no bppv exercise works on me i went to Ent dr ,chiropatric and nerou dr using serc nothing works on me plz help
Amna, I am sorry to hear you have been struggling with this for so long. I would be happy to see if we can help. Find a time that works and we can start figuring this out. You can find a time for a consultation here. bit.ly/3mUDbgw
Can tou please concert the amount of hydration into metric so non Americans can understand
Thanks for the question. You can easily do this on a calculator on google. I share this with you rather then an answer so you will always have the resource.
My vertigo kicks in if I look down, as in doing dishes in the kitchen sink, or looking for something in a drawer. Is this a specific type of vertigo?
Very tough to tell by that little description, but it sounds like you don't want to do the dishes. I would write you a doctors note for that while we work on fixing the cause of the problem.
Mine can get worse by looking down. Especially at my phone!
me to manly when looking down
Ginger, Almonds, Lemon and AC vinegar
Great answers!
Am acidic so i find it really hard taking apple cider ..ginger ..my diziness is almost 5vmos nw ..up and down..before got no balance in wlakibg ..still feel the diziness when i look at the left side. Lots of medicines for vertigo ..normal MRI pls help.me back to normal ..am 64
Armida, I am sorry to hear you are so acidic. You know most people are highly acidic and changing how every hormone and cell in our body work. Did you try the exercise you commented on? ua-cam.com/video/gKZRSK6XnkM/v-deo.html That would be my next suggestion. If you still having a problem, we may need to have a chat.=
Hi doctor month back I have vertigo problem and now I am taking vertin bishistame medicine , should I colour my hair
I am not sure what you are asking. Thanks for reaching out!
Since last 6 years i am suffering from BPPV and Imbalance problem I am doing Brandoff exercise since last 10 Days.I am suffering dizziness on left ear,What i should do.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Can you please give me the source of the idea that ginger can help with vertigo? I'd like to read more. Almonds? How about putting almond butter, along with raw ginger and almond milk (which is mostly just filtered water) into the Vitamix and making a smoothie?
Here is one of the articles on Ginger and vertigo. link.springer.com/article/10.1007/s11726-016-0897-3 You can google this to get some more if you would like. I love the idea of using it with almond butter, however I don't know about the taste together. Play and have fun. Thanks for asking. Let me know if I can help any other way.
Where are you located.? I get vertigo about every other month. The last time I had it was the worst I was nauseous & dizzy for 2 days.
We are in Northbrook, Il. Do you know where that is?? Every other month is too often to be having vertigo symptoms.
Can i drink ginger powder will that help? I dont have the ginger root
Thanks for reaching out and asking. I don't think they are the same, unless you have a great resource that is grinding it. You may also want to try a ginger tea. That has helped many.
i experience that now. just now. .
and this is my 1st time. .i dont know wat to do. .
Sir i hope u will help me.
Everytime i go to sleep. . i feel so dizzy. .
Try these five steps alignwc.com/free-vertigo-steps-pdf/ Let me know how it goes.
I am facing vertigo issue from last 2 years..It's so uncomfortable to lead a day to day life nd tend to loose confidence..I am been given Vertin 24 mg tablet..I am seriously worried about this ..Any suggestions will be much appreciated..
Thank you in advance
I am sorry to hear that. Let hop on a Discovery Call and figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
My right ear have been ringing 24/7 for almost a year now. And a little irritation on the head. Its not even dizzy, i dont know what it is
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
After my car accident traumatic was star my problem with vertigo end vomito
Sorry to hear that. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
My mother is having chest cough due to covid and a lot of vertigo while laying down and waking up. She literally cries and we are helpless. What should we do now.
Check out this video for some help.ua-cam.com/video/UiaXsPj6e0Y/v-deo.html
Take your poor mother to the doctor home remedies aren’t going cut it
Hi, I’ve been suffering from vertigo for about 15 years feeling off center of balance is there anything naturally plant-based organic that I can cure my vertical with please let me know
Sorry to hear that. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hi doc I suffered neck pain and numbness of my left head and now I have problem in balance almost 4 months always visits in so many doctors but same I felt all doctors give me medication but same I felt plss doc what best I do. Tnx.
Wow I am sorry to hear that you are having such problems. The easiest way is to schedule a Discovery call. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
@@Alignwc how can I call you doc?
My husband have a severe vertigo right now. Anything that I can do., he doesn’t want me to touch him.
HI Emma, I am so sorry to hear this. Check this video out for something that can help immediately.
Started vertigo 3months ago. I do use ginger n lemons. No change. I go to a physical therapist n has a little help. I walk alot n excerise. Have seen a small change. I've heard that anxiety meds mb cause some of it. Also I'm deaf in rt hear n 33% in left. Where hearing aids. I was ok , just assuming, when I got new earing aids thatsxwhen it started. I have glaucoma so I tip my head up at nite. Is this a problem.
There is a lot to this! Your anxiety medications can cause this. Please speak with your prescribing provider about that. It also sounds like th new hearing ads may not be right for you. You may want to try this ua-cam.com/video/gKZRSK6XnkM/v-deo.html. IF you need more help let's find someone you can visit.
@@Alignwc I have two daughters on antidepressant n no issue like mine. Im.see I need a physical therapist n that's the best I have in this area. If I got of the meds I'll have to replace of which im.working.
Ido Dr l take ginger tea
Let me know how it goes!
Thanks. I had ginger yesterday and noticed it made it go away abit!
Yes it does! Ginger is really powerful!
How can you got relief from this bro
What did you put the ginger in; I’m considering trying it. I’m also eating almonds as well
Ginger works for me too.
I have been dizzy since Feb. 2018, help!!!
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
How to identify if it is vertigo or any other thing.... Head is heavy and feels like chakkar
It is very tough to tell the differences and knowing the difference provides little answers. We have some tools here to help however if they don't help we can find someone near you to get the help you need.
I have dizziness from menopause can u help me
We may be able to help. There can be many caused of dizziness. We have been able to help many people who start experiencing this at menopause. You may also want to try this exercise. ua-cam.com/video/gKZRSK6XnkM/v-deo.html Let me know how it goes.
Is it vertigo if im eating then i am dizzy if i swallow the food?
It may or may not be, but it does not sound normal. Have you tried to do anything about this? or to find the cause of this?
hi doc, I have a vertigo, I don't have enough money going to check up.. kindly advice me the best herbal to take please help me
if you want to connect you can hop on a Discovery Call here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I'm suffering from vertigo it went away and care back because I got swimmers ear
Ughh. That can be so frustrating when it comes back. Let me know if you want more help in not getting this again.
Sir u have explained very fastly
Go ahead and watch it a few times. I will look to redo it slowed down. Keep your eyes out for it.
Sureka he says add apple cider vinegar and ginger to your diet and drink more water to hydrate
Any one please give reply how can u cure from this disease.
HI Aruna, I am sorry to hear you have been having problems. Have you tried the ideas in the video?
Hi I have vertigo due to Multiple sclerosis. How can I reduce.? Thanks
I am on aubagio 14mg. But the vertigo symptom is not going away.
These are the steps to take. They will help both the vertigo and Multiple Sclerosis. ua-cam.com/video/z3Vdax3qIi8/v-deo.html Let me know if you have any other questions.
@@Alignwc thanks a lot. I really appreciate
I need Ur help ....I am suffering from vertigo last 1.5 year
I am sorry to hear that! I think we have a plan to connect. We will start figuring this out.
How can we connect .?
Sir I am suffering with vartigo along two months. My age is fourth two. I Have three children. Except me any one no to my children. I'm from poor family. I have no balance to walk to work and any work to do. all ways my head is shaking. All ways my children and me crying about this. What can i eat and how can i come out from this disease please give reply sir .i didn't understand what you are telling So please message me sir. iam from A.P. thank you sir
I am sorry to hear you are having such problems. This video shares about several types of food that can help balance stress and reduce the frequency and intensity of vertigo. You can try to change your diet. You can also look at one of our videos on maneuver that can help reduce the symptoms. If you are having continued troubles, please visit a local Chiropractor or medical provider.
Doc how many ginger we drink everyday
I would say once a day. If this is not helping check out my cheat sheet here. alignwc.com/free-vertigo-steps-pdf/
You said Apple cider vinegar. Is wine vinegar okay though?
It is specific to apple cider vinegar
I had virtigo for 5 yrs i done all the exercises don’t work for me my doctor has sent me to ear specialist don’t find anything mri and said everything fine I feel dizzy and and headache every day now I’m starting to feel heart burn every day too i gone back to see my doctor but no help
It sounds like you have a complicated health history. I would be happy to hop on a Discovery Call to see about sharing with you the next best step for you. Here is the link. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I had vertigo almost for 2 months now it seems like nothing's helping it they tell me it's a little thing in my ear it's causing everything I'm tired of feeling this way I'm tired of not being and do things and everything else cuz I'm afraid I might faint can you please help me I need help I didn't search the internet and everything else I eat almonds everyday because I have acid reflux and that don't even help with the vitgeo I tried a little exercise and everything else nothing's helping it I had a CT scan and everything done I even went to an ear specialist nothing's helping it please doc help me thank you
HI Kristy. I am sorry you have had so much problems over the last 2 months. I would be happy to take the first steps to see if we can help. Let find a time for a phone consultation to see about the next steps for you. You can find availabilities for that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg I look forward to seeing if we can help.
@kristy updrgraff what ended up helping you?
Dear doctor...from one month I have stating vertigo..I had taken medicine one month and one week (about 38 days) ..then I was get normal.. after I fell good, so I stopped taking medicine..after about ten days again start my dizziness..when I put my head down I feel dizzy..then I started again taking medicine...so what can I do?? Please help me...thanks...from Sri Lanka 🇱🇰
You must find the cause of the vertigo. It does not seem to be a lack of the medication you were taking. Check out these videos to see if it may help ua-cam.com/play/PLi_rLqrpbPGi89mkLUM-OtLKD0Vyw-Hn-.html . Then we need to find someone who can search for the cause of the problem not just mask the symptoms.
Align Wellness Center .. thank you very much doctor .. your advice.. me myself mostly not sleeping night because of my job .. mostly I do have my duty night shift.. I don’t surely from this. But can it happened?? Because of sleep.. but usually my sleeping time is morning 7am to 2 pm ..so it’s not good for vertigo?? I think you can understand my situation...thanks
@@supunpaba5064 did you find solution for your problem? please let me know. I am going through the same issue.
coconut water is my treatment for vertigo
That's interesting!
@@Alignwc
it is very refreshing and thirst quenching ~ it is said many NHL players prefer it to Gatorade
I have a friend who will be 79 years of age next week. He learned to use coco water from me and now is a regular user. His vertigo problems have been lessened considerably.
Coco water with yoga breathing exercises really help me.
Stay well & thanks for all the good advice you have given so many others.
Keep up the good work.
Ginger cures awhole lot of ailments Ginger +Lemon helps minimize dizziness
That is super powerful combo!