My Heaviest Weight Yet - Full Day Of Eating
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- Опубліковано 23 лют 2024
- An update on the muscle gain process, a new all time high weigh in! How heavy? Can I still do a flip on the trampoline? Can I continue to gain?
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Gonna be a good day when pigmie uploads
Literally
I know write??
he literally posts every saturday
It already is a good day homie
Rachel Ray
Love your videos man, you inspire me and many others on the tough and good days
This video was a blaster i really enjoyed this vlog style video❤
Hack squats, lying leg curls, leg extensions. All 3-5 second holds, slow negatives, and FULL ROM and deep stretch every rep. Now I’ve got me some wheeeeeelsssss. More hypertrophy for legs worked for me. ALSO, love the vlog style man, wayyyyy better!
3 very decent workouts and glad to hear you like to control the weight rather than let it control you.
Anyways did you mean hamstring curls or is this a workout I haven't heard yet? Genuinely curious.
This is what ive been waiting for man!!! Thanks so much!!
Man, keep up the good work Lucas!
Back injuries are devastating. Glad to see you feeling better
love the vlog style intro!
I loved this format , so much fun
Love this video especially the meal prep instructions, now I want to try these
The best youtuber uploads a video💪🔥
Blurring the gym goers was super smooth. I didn't notice it at first
I respect him for that
loooooooove the vlog style, keep it up! it's a nice change
Great video, love the new vlog style.
I've never understood weight GAIN plateau's but know all too well about weight LOSS ones.
love watching this journey
Letttsssss goooooooo get that weight up!!!
Wow man! Very impressive! Keep it up! BUT YOU GOTTA FOCUS!
The midwest is built different...no shirt or shoes ...in the snow is crazy
Looking insane bro, great vid
I like the blog style!
Love the vlog style bro
love this type of videos
Here are some video suggestions for you:
only plyometrics workouts
exercises in cold environment vs hot environment
intensily stretch after a workout (Ive heard it could boost muscle growth)
contract and extend your muscles quickly. Its like plyometrics + flexing ( example: quickly extend and contract your arm, so your biceps and triceps)
You stretch half of your body every single day, and the other half you don't. So half tight, half flexible muscles
Love the vlog style
Love this upload
I loved the vlog style before the gym
Wooohhhhhh my man looking biiiigg!!!!
Eat healthy and stay strong!
I love your videos man
But did you focus?
Loev this style of vids❤
I’ve been doing sled drags everyday for two weeks and my legs have grown pretty quick definitely would like to see a video about sled exercises
keep the vlog styles up buddy
The vlog style works well! It reminds me of your older content.
Inspiration to continue bulking hard 💪🏻
Cant wait for the Summer Cut video
More vlog style vids! Nice little change up from the normal informational/experimental stuff
Love the vlog style! Lookin beefy bro
I do enjoy the blog style
I''m jealous of your snow up there. Here in Texas, it's been 80 degrees : (
Heck yea I would love to see a road to dunk!!!!
Road to Dunk ✊
Definitely do more of these vlog style videos!
i hope to one day also struggle to gain over 205, currently 6'3 236 and going down to 180
I wish I had this goal!
the vlog style is good
Well bro🎉❤
Vlog style is great
Hey bro after ur bulk when your strongest, you should go all out on stuff like short sprints, plyos, weighted plyos ect while maintaining strength with heavy lifts. Be sure to drop weight slowly to keep your muscle. Sorta like periodiZation, where you just left your strength/ hypertrophy phase to the reactive phasr
Please do the road to dunk journey!!!!!
Pigmie please we need more "trying flips again on the floor" vlogs!!😭
Also putting on weight automatically intensifies bodyweight leg workouts. Just moving around every day and the extra weight adds to your workout.
I keep hoping his next upload will be another skit like the ones from way back in the day
You should definitely do more vlogs
I personally rely like this type of vlog-vidro
Bro I'm always getting lit throw my routine everyday
I like this style
You have given me the mental freedom to stop restricting food. And to eat. My performance was horrible and mentally in a bad spot!
I like this style of video more when it's an update video
If I am not mistaken home slice is hip hop slang from the 1990s or maybe even 1980s. Said with Michigan accent some 30 years later is priceless.
you need to bulk through summer now too so you have something amazing to cut down to.
vlog style:👍🏼
Vlogs rock
Not seen your videos for a while and damn you are looking gooooood so chunky 👏🏻
Lookin' huge on the 2 weeks after pic
The grip strength is heavily influenced by testosterone amount and heavy compound movements increase testosterone so that might be why it feels stronger
do combat sports vlogs bro! it will be awesome!!!
more vlog style videos!
Yo a really cool extreme challenge would be polyphasic sleep schedule. Like everyman 2. Maybe 2 weeks
From the before and after shots you have definatly put on some lean mass
@@2:52 Russell is that you 😂?
I actually like it, you should do it again
For your dunking video try knees over toes training
I always like your vlogs but i miss the airflarin bboying flipping pigmie. But that probably gets way harder as you get older so this is fine
BRUUUH YOU LOOK SO MUCH LIKE WRECK-IT RALPH🏋🏼♀️
Oh dear god, those dishes gave me flashbacks.
I NEVER eat until the dishes are done.
Hey pigmie, wondering if you could possibly do a video on 'nucleus overload'. The term and idea was coined by a guy called Migan who runs the 'Team 3D Alpha', would be super interesting in my opinion.
I'm right there with ya on legs, we're tall guys and it's hard to gain strength because of it. We don't have the leverage like shorter lifters do. I'm stuck at 135# back squat after a year in the gym.
If you're doing high bar squat/trying hard to stay upright, you should try lowbar/accepting some torso tilt. If you're doing the latter try the former.
Vlog style would be good more than the usual experiment type videos
You should try learn the olympic lifts for a video!
Pigmie!
Maybe you could try a "Training like Christopher Reeve for 7 days" (Training like Superman) I just found out he did morning runs, weightlifting & trampoline for his muscle gains to become the man from krypton.
Seemed familiar! haha
May I suggest to soak your oat overnight like you do for your nuts to remove the phytic acid (anti-nutrient) from the oat. Cover with water with a good pinch of salt and some lemon juice (1/2-1 lemon). Soak overnight then drain in a colander (you can rinse if you like, optional), then use as you would regular dry oat. That is how I pre-prepare my oatmeal too.
Yessir Pigmie… 5K calories Way to go bro
Please, we need road to dunk.
I know the feeling; I can’t seem to break 171lbs. But I’m also having a tough time eating enough food so how hard am I really trying 🤷♂️
Slow is the way to go, the worst thing is bulking too fast and having to cut before you realize the potential of the bulk. Your body is still likely in a good state to build muscle given the high caloric intake.
bro cann u plss try plyometrics like u try isometrics, all weight lifting , weighted calisthenics, all flips so plss try plyometrics to improve your running, explosive movements like punches and all.
5000? Jesus Christ isn’t that to much 😂
Grip strength is actually directly linked to testosterone levels. Compund movements especially in legs can cause na increase in testosterone thats why you may feel more powerfull on grip exercises
The as you say "vlogwise" style is great. More of that please!
Do you still use the rice bucket training?
the usb is called a USB-A
Try Tom plats leg day
Have you used half and half or heavy cream in recipes or meals where milk is called for? That could add to your weight on the scale, possibly (unless you're lactose intolerant, which is a bummer in and of itself).
Stunts or flips = pigmie❤
First one was a cake
Any updates with the tribulus???
0:10 - I weigh in the low - high 230s in LBS and only stand at 5'10 in height
its time for a trim lucas