Here are some video suggestions for you: only plyometrics workouts exercises in cold environment vs hot environment intensily stretch after a workout (Ive heard it could boost muscle growth) contract and extend your muscles quickly. Its like plyometrics + flexing ( example: quickly extend and contract your arm, so your biceps and triceps) You stretch half of your body every single day, and the other half you don't. So half tight, half flexible muscles
I have a video suggestion, could you do meal replacment shakes for a week or so? Looking at them as i cant cook and hate tracking the macros and all, i imagine lots of people would be the same. Love the videos Regards, Oran
You would have LOVED Siesta key for a change in palette along with the BEAUTIFUL VISTAS found at Siesta beach. P.S. My mother loves your midwestern accent 🤥
This guy is what I envision the standard midwestern man to be, eating exclusively at one restaurant and a convenience store during a week long vacation 😂😂😂 #culture #adventure
when you eat out, how do you properly log the restaurant food macros? myfitnesspal doesn’t have most of the takeout food i eat or has incorrect macros that simply wouldn’t make any sense to bother logging.
I let myself go in November after a Spartan race. It wasn't that fun. I felt like garbage. It was a good mental break. I do it twice a year for a week.
It’s funny to see how much other people eat. I am a girl, 175m tall, weigh about 63kg and I eat 3300-3800 kcal daily to maintain my weight 😅 so never ever compare yourself to others! Because in my past I would have felt so guilty for eating so much more than a guy
i go out way too little everything you showed looks so delicious even tho the food i make is tasty i pretty much only eat the same things which i like for the most part but its good to mix things up every once in a while.
i dont know why but for the past 4 to 5 months i have been constantly craving cold foods and or drinks and its been winter far that long so it doesent make too much sense.
I don’t know anything about Florida being that I’m not from the US but isn’t it tropical weather there year round? How come you aren’t swimming in that sea! the water looks awesome.
I think the average diet of ‘letting myself go’ would include a lot of sugary drinks and alcohol. Nice to see an example of eating whatever you want still being relatively balanced and decent food
Should be titled “I ate Greek beef patties for a week straight” Let’s himself go but not a cold beer in sight! How you gonna live it up on the beach without a couple cold ones
Lucas "letting himself go" and he still eats less than I do on a regular basis
And healthier
love yourself dude
You eat more than 4000 calories a day? how??
@@apteryx496 pizza and beer. ahaha
howwwww. how much does that cost?
I genuinely think you are the best fitness youtuber. No Joke.
fitness youtuber keeping you big as hell
Now this has to become a frequent series
been doing this challenge for 17 years. You should try that next!
Sad
No@@sigmapuskar
@@sigmapuskardelicious u mean 😋
you feel happy for like 2 minutes then you feel like shit because you arent giving your body the nutrients it needs@@nickleo6459
@@nickleo6459 undisciplined and lazy is what i mean
I love your “but you gotta focus” in your intro. It is so funny and true.
I don’t know why but I just love these simple videos watching you eat food
Bros cheap day looks like my strict diet
This video could have easily been "Eating mainly Greek food and gelato for a week". Thanks for the content!
I love the expressive voice over, keep it up!
6:46 🤣 you trying to pick up the food and failing just made me laugh so much thank you
Lucas has to do a push-up for every like this comment gets…
Stupid idea tbh
Who's lucas
@@alialbo06Bruhhh
Jokes aside, a calisthenics/pushup challenge would vê cool
@@alialbo06pigmies real name
Dude's "let myself go" is my "trying my best to eat healthy".
Here are some video suggestions for you:
only plyometrics workouts
exercises in cold environment vs hot environment
intensily stretch after a workout (Ive heard it could boost muscle growth)
contract and extend your muscles quickly. Its like plyometrics + flexing ( example: quickly extend and contract your arm, so your biceps and triceps)
You stretch half of your body every single day, and the other half you don't. So half tight, half flexible muscles
I'd really like to see a cold vs hot comparison
Shaolin monk regiment for a month
I have a video suggestion, could you do meal replacment shakes for a week or so?
Looking at them as i cant cook and hate tracking the macros and all, i imagine lots of people would be the same.
Love the videos
Regards,
Oran
“Mint chocolate chip” 👹 4:24
😂
I mean, mint is one of the best flavours
You would have LOVED Siesta key for a change in palette along with the BEAUTIFUL VISTAS found at Siesta beach. P.S. My mother loves your midwestern accent 🤥
This guy is what I envision the standard midwestern man to be, eating exclusively at one restaurant and a convenience store during a week long vacation 😂😂😂 #culture #adventure
His “letting go” looks healthier than my daily diet
This has to happen more often make seasons
when you eat out, how do you properly log the restaurant food macros? myfitnesspal doesn’t have most of the takeout food i eat or has incorrect macros that simply wouldn’t make any sense to bother logging.
blud spends 10k on a week vacation while I'm happy if I can afford a lb of ground beef for a week 😔
super poor too. Realized lately that greek yogurt and beans are the cheapest protein!
😂😂😂😂😂
lol it’s so funny you go to Sarasota. I live here and recognize many of the places you went too
man, I love your videos...
but like, why is bro walkin around like the bigfoot?! XD
The post lunch fullness 💪🏼got me cracking up 🤭bro look properly bulked lol 👍
I let myself go in November after a Spartan race. It wasn't that fun. I felt like garbage. It was a good mental break. I do it twice a year for a week.
I live nearby Sarasota, crazy to see people come this way.. I know of all the places you visited... trippy
Florida weather was amazing the last few weeks! Glad you had a good time. Next year go to Cocoa
It’s funny to see how much other people eat. I am a girl, 175m tall, weigh about 63kg and I eat 3300-3800 kcal daily to maintain my weight 😅 so never ever compare yourself to others! Because in my past I would have felt so guilty for eating so much more than a guy
Absolutely 💯 agree
I am never seen him so happy
Pigmie, learn a stall backflip then teach us a stall backflip.
That woukd be great Pigmie
😀
This guy needs his own movie or comedy show
What do you use to track your calories and macros and is it free?
its my fitness pal, it is free but has premium
The best youtuber uploades🤝💪🔥
5:38 you wife REAAAADS, you are lucky to have a wife that reads instead of scrolling social media or some shit
Now I know where the name “PIGmie” comes from 😂
He eats so much like omg 😱
Laughing the whole time during this video 😂
I love these vacation videos
4:20 I GOT THE MINT CHOCOLATE CHIP👹👹👹 😂😂😂😂😂💀💀💀💀
I accepted the let-myself-go for 37 years challenge
i go out way too little everything you showed looks so delicious even tho the food i make is tasty i pretty much only eat the same things which i like for the most part but its good to mix things up every once in a while.
i dont know why but for the past 4 to 5 months i have been constantly craving cold foods and or drinks and its been winter far that long so it doesent make too much sense.
tan makes huge a difference
2:25 TF2 ahh restaurant
Bro can you please do a 48-hour fast while eating over maintenance the other 5 days and track your lifts for muscle gain/loss and fat loss?
Thank you ❤
Sounds like what I eat on maintenance lol
Thanks dude, respect!!
Man destroyed his toilet that week.
you should do the 10.000kcal consume + burn challenge I think, I would love to see you attempt that
Please tell me you had at least one unfilmed chicken tender sub from Publix! That’s literally one of my favorite things about Florida. 🤤🤤🤤🤤
Did you hear about the Voltra 1? I'm very curious what your opinion is about the adjustable excentric weight, seems like a gamechanger to me!
Pigmie making a video out of his food on vacations to write it as a business expense 😂
Amazing video!! Can you please make a video about sushi and the dishes from Japan?
my guy should get sponsored by whole foods at this point
Why he say mint chocolate chip like that 😭
your letting yourself go diet equates to an extremely healthy day of eating for me
ive been doing this for 13 years
I don’t know anything about Florida being that I’m not from the US but isn’t it tropical weather there year round? How come you aren’t swimming in that sea! the water looks awesome.
I think the average diet of ‘letting myself go’ would include a lot of sugary drinks and alcohol.
Nice to see an example of eating whatever you want still being relatively balanced and decent food
Bro Says " The wife"
Not "my wife" 😂😂😂😂😂
Ya makin me hungry
Aperantly letting yourself go is eating a perfectly healthy diet..
I'm not sure about these calorie counts, man. I think you may be underestimating some of these restaurant meals.
Video idea: only training calves
Video idea: only eat plane rice
Video idea: only eat fruit
Video idea: only eating and training like my girl friend
Woman: Elegantly Reads a book on the beach and soaks in the sun
Man: Play in sand and collect sea shells
Us men are simple creatures
I noticed you don’t drink alcohol that would’ve been a lot of empty calories, I’m curious how much more weight you would’ve gained with alcohol
This should be titled "Lucas eats beef patties, steak and some gelato for a week"
Food looked awesome, Florida has awesome food
I'm cutting so I won't watch this vid, but I'm sure it was great.
Some GELATO hummm lucas like gelato
All of you subscribe+like this channel. I learn all flips in one month. Through this channel
I like it 🎉
that s what i like about you .always new things
that girl is so good
Are we still doing this? Fit to fat to fit did it first
Cutting from about 230 down to 155 and this video is just torture lol stuck at 185 currently and look no different
Be patient, Changes will come along slowly, I believe in you man!
@@ipupi8784 I appreciate it thank you homie. I think I eat maybe 1300 cals a day and it feels like progress has super slowed down
Its crazy how the only way to really enjoy junk food without feeling sick afterward is to eat it more often.
Love this video ❤
Bro can you please do the video witha. Content like
I tried everything to increase my patience
I need it
Bro love ur vids but u butsered the name of my favorite food lol
You guys look really good together, so is you or your partner italian lol
Lol nice trie I've been doing this for 7 years
Can you even still do a backflip
You should try going nocturnal for a week
Beyond gorgeous!Damn!☺️
great video
dream life man
Should be titled “I ate Greek beef patties for a week straight”
Let’s himself go but not a cold beer in sight! How you gonna live it up on the beach without a couple cold ones
How to make a vacation turn into a write off….. but you gotta focus on
Your wife is a unicorn Lucas. You should thank the Lord everyday.
+10 Strength
I thought the thumbnail said num nums 😂
Pickleball video please!
Can you do Bryan Johnson's Blueprint for a month ?
Would you mind telling us lucas what state you live in
Those neat patties tho ❤ recipe plz
Doing my first cut I feel like shit
Siesta Keys best beach in the world I spent 20 years just across the bridge in Tampa Bay
Does he drink alcohol?
But you gotta focus🔥🔥