20 MIN. FULL BODY I NO JUMPING - NO EQUIPMENT

Welcome to a full-body, low-impact 20-minute workout that requires no jumping and no equipment! Join me in this effective routine designed to engage and tone every muscle group without putting stress on your joints.
No jumping, no equipment-just your commitment and enthusiasm to work your entire body. Let's make the most out of this low-impact session to tone, strengthen, and energize ourselves. ☺️🔥
Don't forget to like, subscribe, and share this video with friends looking for a low-impact yet effective workout routine. Let's go! 💪🏋️‍♂️
__________________________________________________________
👩🏼 NSTAGRAM : lorena.maria_fit ☀️
📩 BUSINESS INQUIRIES: [e-mail]
🎶 Music provided by UPPBEAT uppbeat.io
__________________________________________________________
#homeworkout #workout #hiitworkout #buttworkout #gluteworkout #hiit #abs #totalbodyworkout #cardio #burncalories #noequipment #functionaltraining #lowimpact #bodyweightworkout
Disclaimer:
Important Note from Lorena: Your safety matters to me. Before starting these exercises, it's crucial to consider your health to prevent any potential injuries. Engaging in any fitness routine without supervision is at your own risk. Please note that Lorena will not be held responsible or liable for any injuries or harm caused by following this video.

[@nazirabdu-m5v]

Great content

[@nazirabdu-m5v]

I support you