17 MIN. FULL BODY HIIT | No Equipment
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- Опубліковано 27 сер 2024
- Get ready for an intense 17-minute full-body HIIT session! 🔥
Join me as we power through a series of high-intensity interval exercises.
No equipment? No worries! All you need is your determination and willingness to push yourself. Let's sweat it out together and make every minute count. 😍
Prepare to activate your entire body, targeting each muscle group from head to toe in a workout that combines cardio and strength exercises for a full-body burn. Let's conquer this 17-minute full-body HIIT session and smash those fitness goals!
Don't forget to like, subscribe, and share this workout with friends seeking an intense, equipment-free workout. Let's do this! 💪🔥
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👩🏼 NSTAGRAM : lorena.maria_fit ☀️
📩 BUSINESS INQUIRIES: lorenafitsyou@gmail.com
🎶 Music provided by UPPBEAT uppbeat.io
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Disclaimer:
Important Note from Lorena: Your safety matters to me. Before starting these exercises, it's crucial to consider your health to prevent any potential injuries. Engaging in any fitness routine without supervision is at your own risk. Please note that Lorena will not be held responsible or liable for any injuries or harm caused by following this video.
💯💯😎😎🤗🤗👍👍💙💙 Full Body HIIT, for me it´s the perfect motivation for my walk today with lots of 🌞 thanks 😍 Lorena Maria. Kind regards, Felix
Loveeee it!❤
Thank you! 🥰