Practicing Positive Self-Talk to Benefit Your ADHD Brain (with Michele Novotni, Ph.D.)
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- Опубліковано 17 січ 2023
- This video clip comes from Michele Novotni's hour-long ADDitude webinar titled "How to Combat Procrastination," available for replay here:
www.additudemag.com/webinar/s...
Related Resources
1. Download: Stop Procrastinating! 18 ADHD-Friendly Ways to Get Things Done
www.additudemag.com/download/...
2. Read: What Stops Me From Starting?
www.additudemag.com/why-do-i-...
3. Read: Be Your Own Life Coach
www.additudemag.com/life-coac...
4. eBook: Getting Things Done with Adult ADHD
www.additudemag.com/product/t...
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Short, understandable and to the point!
My self-talk is getting worse and I’ve started vocalizing it out loud when I get extremely overwhelmed. I enjoy Dr Helmstetters Self-Talk program but find myself arguing with it. The VA has referred me to a psychiatrist at my request and I’m hoping for a diagnosis and to start ADHD medication.
It would be wonderful to have help, support and services to assist me with daily functioning...it would be unbelievable. Truly unbelievable.
Thank you so much