Turning Negative Self Talk to Positive Self Talk

Calm & Connected Podcast Episode 32
This podcast episode is all about turning negative self-talk into positive self-talk. I discuss two of my go-to strategies when working with clients to help manage the negative things they say to themselves. When we let those negative thoughts fester, it can impact how we see ourselves and interact with the world. We want to focus on resilience and the positive aspects of who we are, so it makes sense to focus on positive self-talk. For resources mentioned in the podcast, visit www.janinehall...
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Janine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play’ which dedicated to helping kids learn and practice social skills in the most natural way - through play!
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[@melisasanchez177]

Excellent video! Thank you for sharing! Melisa Sanchez , LMFT

[@JanineHalloranLMHC]

So glad you liked it!

[@norbertherriott9761]

Awesome Video