Taking Things Slow: The Power of Gradual Habit Change | Mindset Coach Faith Bergman

Faith Bergman is the founder of "Life with Intention Method", a mindset and life coaching program specializing in guiding individuals to discover their true needs, desires, and passions. By uncovering these vital components of their lives, individuals can spend more time on activities that bring them joy, while letting go of anything that doesn't serve them.
02:09 - Faith's Journey: Leaving a Miserable Job and Finding Passion
07:53 - Helping Clients Discover Their Direction and Purpose
12:07 - Shifting from a Negative Mindset to a Positive Mindset
16:09 - Taking Things Slow: The Power of Gradual Habit Change
19:21 - Quick Tip: Spending Time Alone and Being Present
21:52 - Faith's Hobby: Walking on the West Side Highway
25:00 - Faith's Mental Motto
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Elevation Nation is on a mission to elevate the mindsets of one million young adults to help them conquer the real world. Through workshops, a weekly podcast and community, Elevation Nation is equipping young people with the mental fortitude needed to elevate in the real world.
Powered by Sam Panitch and Parker Yablon, each week, Elevation Nation welcomes a new "elevator" to the nation. Each elevator shares on the Elevation Nation Podcast how they elevate their mindset to achieve their goals and make a difference in the world. Elevators come from all walks of life including entrepreneurship, professional sports, music, health/wellness and more.
www.elevationnation.io
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