I'll be 54 this month and I am STILL going through peri-menopause. Today I am just so frustrated with it. So so frustrated. But this practice has been very good for my soul. I'm feeling more positive towards the final chores of the day and can see myself coming to a peaceful place tonight. Thank you, Helen! I really appreciate this practice. ❤
Ooof I'm so sorry! Glad you're feeling positive and I'm so grateful for your support. I'm working on a pre and perimenopause program - so stay tuned for more!
@@FloatingYogaSchool Good morning Helen! I wanted to let you know that this practice really did change the rest of my whole evening. Even better, I slept amazing last night. That hasn't happened in quite a while. A big thank you!!! I feel so good this morning. Have a beautiful day! 🌺
This is my yoga I'll do whenever I'm sick. Nice slow easy thorough. Doesn't exhaust any strength. Thank you❤
Thank you Helen. It is nice to see u in the mat.
Nice to be back!! Hugs to you!
Perfect as always !!! Perfect for an evening practice after work. Thank you again and again Helen !❤❤❤
You're so welcome!
what a great sequence. love the birds in the background.
I’m so glad you enjoyed it! Thank you for practicing with me
Thanks for sharing your beautiful practice! 🙏🏼
Thank you for your support!
Thank you, beautiful way to end the day ❤️
You are so welcome
I'll be 54 this month and I am STILL going through peri-menopause. Today I am just so frustrated with it. So so frustrated. But this practice has been very good for my soul. I'm feeling more positive towards the final chores of the day and can see myself coming to a peaceful place tonight. Thank you, Helen! I really appreciate this practice. ❤
Ooof I'm so sorry! Glad you're feeling positive and I'm so grateful for your support. I'm working on a pre and perimenopause program - so stay tuned for more!
@@FloatingYogaSchool Good morning Helen! I wanted to let you know that this practice really did change the rest of my whole evening. Even better, I slept amazing last night. That hasn't happened in quite a while. A big thank you!!! I feel so good this morning.
Have a beautiful day! 🌺
Thank you Helen. What a beautiful practice and a gorgeous gorgeous backdrop🙏🌸
You’re welcome 😊
Sooooo beautiful! Great to see you back. Thank you for sharing ❤
Thank you for practicing with me!
Lovely practice. Beautiful setting. Many thanks!🙏👌✨✨
Hugs to you!
😁great class, beautiful location
Thank you!!
Thank you Helen. I really enjoyed the beautiful practice. Full support from yoga, music channel friend❤️🎹❤️
You are most welcome! Thank you for practicing with me!
❤🧡💛💚💙
This is my favorite yoga video. ❤️
How long do you plan to stay in Maui? I'm from Maui, but haven't visited in 15 years.
Thank you so much! Come visit! Im hosting a retreat June 2025!! www.floatingyogaschool.com/maui-yoga-retreat