20 Minute Seated Yoga Practice - Gentle Full Body Stretch - Sacred Lotus Yoga

[@sylvierosy8633]

great session to start my sunday today ! thanks

[@SacredLotusYoga]

Thanks, Sylvie. Delighted you could join me on the mat this morning. I hope you're having a lovely Sunday. 😊🙏

[@lauradunne6350]

So happy to see you're still making videos. Thank you 😊💓

[@SacredLotusYoga]

It's my pleasure, Laura. Delighted you enjoy my videos. 🥰😊

[@lukekavanagh4523]

Thank you

[@SacredLotusYoga]

You're very welcome, Luke. Delighted you could join me for todays practice. 😊

[@mckennalynn1916]

Thank you so much!

[@sarahloire8976]

So perfect for a lazy Sunday morning

[@SacredLotusYoga]

There's no better day than a Sunday for some self care. 🥰🤗 Delighted you enjoyed todays class, Sarah. 🧘‍♀️

[@emilylyons9720]

What a great idea for a class, I'll definitely return to this one.

[@SacredLotusYoga]

Delighted you think so, Emily. 🥰 I really enjoyed putting this practice together. 🙏

[@yogafriend8849]

I really enjoyed today's class, please more seated classes. 😊🙌

[@SacredLotusYoga]

Delighted you enjoyed the seated class 🧘‍♀️there's plenty more to come! 😊

[@lenacarraway4128]

Exactly what I needed to start me off today thank you sara!

[@SacredLotusYoga]

You're so welcome, Lena. It's great to have you with me for todays practice. 🤗🥰

[@karenrashka7514]

I love love love 💘 your videos

[@SacredLotusYoga]

Thank you so much, Karen. Delighted you're enjoying my videos. 😊🙏

[@fredericksamoan9575]

🤗 thank you, this was just perfect for today.

[@SacredLotusYoga]

You're so welcome, Frederick. I hope you're enjoying whats left of the weekend. 🤗🙌

[@TheDeez98]

It felt great. Thank you!

[@SacredLotusYoga]

I'm delighted you enjoyed this practice. 💗🤗

[@manofrancisco2874]

Perfect thank you Sara

[@SacredLotusYoga]

You're so very welcome, Mano.🙏 Thrilled to have you on the mat today for this class. 🥰

[@molliemae5941]

Thank you 🤗

[@SacredLotusYoga]

You're very welcome, Mollie. Delighted to have you on the mat with me today. 🧘‍♀️❤

[@NinYogaUK]

I really enjoyed this slow low flow. Some beautiful camera work also I must say. Namaste. FULL support and hope that you can visit me too fellow yogi!

[@SacredLotusYoga]

Thank you so much, I truly appreciate the support from a fellow yogi. 🤗 Loving your channel also you have really great content Nin. 🙏🧘‍♀️

[@lauraglaser2385]

Thank you

[@SacredLotusYoga]

It's my pleasure, Laura. 🤗