What is Ranch Steak? Lets Try Some and Find Out More...
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- Опубліковано 29 чер 2023
- For more info about Ranch steak, and the rest of the video I watchd briefly follow this link to the article from FoodFireFriends (the video is clickable in the article): www.foodfirefriends.com/ranch...
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Equipment I use: I’ve used both a camera and a phone at different times. On the go, I usually use a Sony ZV-1 with a Diety D-4 Duo mic, a Ulanzi wide-angle lens mounted on a Ulanzi flexible mini-tripod equipped with a Ulanzi Quick Release. I use my iPhone with a Joby GorillaPod, Movo VXR10 mic, and a Ulanzi quick release. I also have a Sony VLOGging mini-tripod, and my main tripod (full-size tripod) is a MacTrem Professional.
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OVERALL SUMMARY
I made these videos to document my experience eating a diet termed the “Lion Diet” by Mikhaila Peterson, daughter of Jordan Peterson, who introduced this diet to my thinking. Lion Diet is a strict version of the Carnivore diet that only allows for ruminant meat, salt, and water. I am not a nutrition expert or doctor, but I hope you will find my story enjoyable and informational.
WARNING! SOME LANGUAGE AND/OR IMAGES MAY BE UNSUITABLE FOR YOUNGER VIEWERS: THIS VIDEO IS NOT MADE FOR CHILDREN.
#liondiet #ferrignofreedom #danteferrigno #carnivore
(Audio credit for intro/outro: Grandmas Boy movie, 2006)
My 90 day trial is coming soon. I’ve decided to stick with the lion diet.
Looks like a good cut of meat. My wife grabbed a London Broil the other day and it was lean as well. I slow cooked it all night in some bacon grease I had saved up. It was incredible!
I’m with you on not trimming the fat off.
We just had ribeye go on sale this week in my neck of the woods and I stocked up the stand alone freezer.
🥩💧🧂🏋🏼🙏🏼=💪🏼
The problem with salting before cooking is that you dehydrate the meat. I prefer to always salt afterwards.
DAY 16 PURE CARNIVORE!! 👍🔥❤
180 days for me and all of a sudden I'm getting arthritis pain in both thumbs. It's something new for me. I hope it's not a condition brought on by the diet.
The diet is simple and I don't miss carbs or vegetables or fruit but I'm a bit concerned that this may get worse.
Any major differences in your 16 days
More importantly did you just jump in, or slowly transition
Thank you
@@cornstar1253it also can happened due to healing your body is working on. Hang in there for a while and see how it goes. It will stop and you will rarely felt that pain anymore unless you got triggerred by your food. In my case some of the seasonings trigger my flare up.
Carnivore 3.5 yrs.
@@VM-to3no EASED INTO IT OVER 2-3 WEEKS, CUTTING CARBS DOWN, THEN COMPLETELY OUT.. I QUIT MY ANTI- DEPPRESSANT AFTER LOWERING IT FOR A YEAR, AND QUIT VAPING TOO, I DECIDED TO DO IT ALL WHEN I WENT FULL CARNIVORE, MY THOUGHTS ARE WAY CLEARER, MY GOALS, AMBITIONS ARE BACK!!... I ONLY EAT ONCE A DAY 1 GIANT FATTY RIBEYE, AND I CANT BELIEVE I'M NOT HUNGRY FOR 20-22 HOURS!!.. I NEVER THOUGHT I COULD INTERMITTENTLY FAST, BUT ON CARNIVORE, BOOM!!.. IT CAME NATURALLY!!.. ITS SO DAMN PROMISING AND HOPEFUL. ... GOOD LUCK ON YOUR JOURNEY.😃👍🔥
@@cornstar1253 EXACTLY!!.. NO CRAVINGS!! 😃👍👍👍
One of our favorite cuts is affectionately called the Flat Iron. Butchers say it used to be discarded and made into hamburger as it wasn't as desirable. But what many have found is that searing on high heat for just 2-3 minutes per side and then letting to rest.... SO tender and delicious. (Less expensive than ribeye or NY Strip, but also much leaner).
I was a butcher for 13 years from leaving school- the piece of meat those steaks are cut from is called (in the UK) an LMC - Leg of Mutton Cut. How confusing is that for a beef cut!
Thanks for the video,
That’s very confusing since mutton is a sheep older than 1 year… 🤔
Next time you should cook a ribeye with the classic mode and then immediately cook another ribeye with the sous vide and see the difference.
I ordered my Dreo on kickstarter; can't wait until it ships!
My butcher calls it a Chuck Eye steak. Some pieces have lots of marbling. It's about $9.99 a lb, vs $13.99 for Rib Eye.
Chuck eye cut from closer to the rib roast.
I got a great tip this week! Japanese freezers don’t cause odd flavors or freezer burn on your food! Unlike American freezers that constantly self defrost (warm up & then refreeze), Japanese freezers don’t do this and it makes your food taste much better for much longer.
You can get freezers here that don’t have auto-defrost.
That nuice that you threw out could have been poured over the steak after it was done. It tastes delicious after it has cooled a few minutes.
Sam's Club has Chuck Steak at a decent price. Personally, I just get the Chuck Roast (same price per pound as the chuck steak). I slow cook the chuck roast and eat between one and two lbs per day.
Great content!
Steaks > Cakes
Should buy stocks in the Redman company. I have a feeling things are going to take off as Carnivore expands in popularity.
Every carnivore I’ve watched on YT uses it, or has it in the background while cooking, talking. I’m sure they’re sponsored, but it is a great product.
got my Dreo last week, made a lamb roast in it and it's freakin great
So glad to hear you’re enjoying it 😎👍🏽🥩💧🧂
Have you try picanha? The favorite cut in Brazil, I believe in the US it's called top sirloin,
It's very tender and has a lot of fat
I have. Not my top favorite, but a go to in a pinch for price. 😎👍🏽
One year and going strong. I was a fat POS and now I am not. I even turned a head of a good looking woman in her 40s in the supermarket the other day....while shopping in the meat section and that has not happened in a long time :)
I can relate. 😎👍🏽
Thumbs up video~John
Hello thank u for this life changing diet. You are the one who made us start. We have been on this diet for 2 months and i have one question. I am still sore in my muscles 4 days after my last bikeride. What might be lacking in my diet?
Magnesium? Nascent iodine?
@@elainehewitt245 just bought iodine today so your answer reasures me to take it. Thank u so much
Magnesium would be mu first thought.
Did you stop using the power xl air fryer?
Yes and no. I’ve been using the Dreo ChefMaker mostly, but I still have the PowerXL.
How's the cleanup on that chefmaker?
So far it’s one of the best features. I usually just spray it off and wipe it with a paper towel. Every once in a while I clean the inside part by the fan and element. That’s a little harder, but easier than the PowerXL model I have.
Are you able to do frozen steaks with Dreo?
Yes, it’s a two-step process. I have videos on that as well.
Thank you, I will look for those. We finally got ours in today and I just thawed them out and was just curious.@@FerrignoFreedom
Where can we get the smoked salt??
Redmond.Life and you can use my coupon code DANTE to save 15% (and they help support my channel when you do). 😎👍🏽
A question out of topic. Is bacon grease allowed on the lion diet?
Nope! Bacon is pork, If you have bacon grease on the lion diet, the lion diet police will come and have you arrested! 🤣🤣🤣.
Seriously tho, it's not a question of whether something is 'allowed' or not. You eat whatever you want. It's more a question of definition: the lion diet is *defined* as beef, water, salt. So by definition, adding a pork derived fat is not technically the lion diet. The lion diet protocol is an elimination protocol designed to eliminate every food EXCEPT beef, to reduce potential food sensitivities; adding another food product potentially confounds your reaction to foods. I would suggest if you are trying the lion diet, that you try it for a while before adding in bacon grease, then add it in, and see if you have an adverse reaction. If not, then you can continue adding bacon grease (and no, the Lion Police won't have you arrested).
👆🏼😎👍🏽
Hey Dante... do you drink the flavored ReLyte? I just finished Day 3 of carnivore and feel great! I've done strict BBB&E. Thinking I need to stay away from the Stevia, especially this early in the journey, but curious if you've had success while drinking the flavored. I sure do appreciate all your encouragement with your videos!
I’m pretty sure he drinks the unflavored electrolytes.
If you’re dealing with IBS lions diet is best to start with.
@@bobomonkey702 thanks. No IBS thank goodness!
@@th5579 thanks!
I ONLY use unflavored ReLyte, but my wife and kids like the flavored ones. I figure it’s got to be better than Gatorade or Powerade or any of the other garbage they’re usually guzzling; I just avoid manufactured citric acid at all costs. Redmond calls their MCA non GMO, and I’m sure that’s better somehow, but if it comes from Aspergillis Niger like all other MCA that causes inflammation.
If you salt your meat ahead of time and let it sit for all that time, won’t it sweat out your piece of meat, drawing out its fluids, making it more dry?
🤔
This channel is now owned by Dreo.
No, I just still like using it.
Gotta get you a wagyu to try. At least once
Sounds like a winner to me 😎👍🏽😋
Dante; HELP!!!! I can't seem to cook rib eye steak:( It Always comes out so tuff. I''m using an Airfryer. Tried cooking it from frozen, 400 degrees, room temp 375-350, still tough as nails:( Need some instructions. Thanks!
Unless you’re overcooking them or the meat is raised poorly (like the ribeye Save-a-Lot sells) a ribeye should come out tender and juicy every time.
Try a lower heat and see how it goes. :)
Fry it. In a pan. Golden on each side
To night did a thick ribeye. Heat cast iron skillet on high with little oil till hot sear turning every minute for about 6 min to char well. Let rest topped with butter. Yummy
Also salt and pepper before adding to smoking skillet
48 minutes for steak? 😆😂😂
Sous-vide setting takes longer, but not as long as actual sous vide and with less hassle.
First
You’ve become a one long infomercial Dante. 👎🏻
As long as he practices what he preaches. No problemo.