VEGETABLE QUINOA NOURISH BOWL Recipe | HIGH PROTEIN Vegan and Vegetarian Meal Ideas

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  • Опубліковано 25 лис 2024

КОМЕНТАРІ • 323

  • @FoodImpromptu
    @FoodImpromptu  Рік тому +63

    Hello Friends! There’s a detailed written recipe for you in the description box of this video. As always, I love to hear from you guys! Let me know if you try this recipe 😊

    • @fsh57
      @fsh57 Рік тому +1

      l ,ll do it soon....as always seems yummy

    • @kokilammarimuthu1152
      @kokilammarimuthu1152 Рік тому

      1:51

    • @janbush5408
      @janbush5408 9 місяців тому

      WHERE do I find description boc?? 😢

    • @janbush5408
      @janbush5408 9 місяців тому

      WHERE do I find description boc?? 😢

    • @pfko8960
      @pfko8960 7 місяців тому

      1​@@fsh57

  • @sandrasgotvoice
    @sandrasgotvoice Рік тому +63

    I just wanted you to know that since I’ve been watching these calming videos, just for a few months, I’ve started cooking differently (I don’t even use rice anymore). You make getting healthier a lot simpler. And I lost weight without even thinking about it. I have more energy; I enjoy walking every day, and my blood pressure is normal. Only problem is I have a hard time choosing which recipe to make 😊 Thank you for your ministry 🙏🏾

    • @FoodImpromptu
      @FoodImpromptu  Рік тому +3

      You’re most welcome! I’m so happy that you’re enjoying the recipes. Have a great day! 😊

    • @abishake66
      @abishake66 Рік тому

      ​@@FoodImpromptuhello spinach is raw ? can it be boiled and added. thanks

    • @pataniq
      @pataniq 10 місяців тому

      Boiling makes it to lose all the nutrition. ​@@abishake66

  • @Aruna_Tayi
    @Aruna_Tayi Рік тому +171

    Kitchen sounds of gas lighting, frying, washing under running tap, spoon sound while you stir fry all are so meditative with the light background sound ❤

    • @FoodImpromptu
      @FoodImpromptu  Рік тому +2

      Thank you Aruna! 😊

    • @hortensejones4050
      @hortensejones4050 Рік тому +1

      Yes I immediately wondered who was videographer? Very beautiful sensual and calming at one time ! Oh and delicious too!😊

    • @nabanitachowdhury2687
      @nabanitachowdhury2687 4 місяці тому

      Really it's sounds make ma calm

    • @nuriabarragan3487
      @nuriabarragan3487 23 дні тому

      Totalmente de acuerdo. La música y los sonidos de fondo son un plus.

  • @calico27
    @calico27 Місяць тому +2

    Since I tried this recipe, this is the only way I make Quinoa at home. And we make this at least once in 2weeks. My picky eater also enjoys this.
    Thank you.

    • @FoodImpromptu
      @FoodImpromptu  Місяць тому

      That's so great to hear! I'm glad you and your family enjoyed it! 😊

  • @nerinat8371
    @nerinat8371 Рік тому +7

    This dish looks so colourful and delish

  • @laurarobichaud5747
    @laurarobichaud5747 7 місяців тому +6

    Must try this ❤. So relaxing no talking nice soft music

  • @puddleduck1405
    @puddleduck1405 Місяць тому +3

    looks amazing, cant wait to try! I love the vibe and ambience of this video, it's so soothing and peaceful :))

    • @FoodImpromptu
      @FoodImpromptu  Місяць тому

      Thanks! Would love to hear how it goes 😊

  • @linzertube
    @linzertube Рік тому +18

    As always, a lovely video. Nice clear, concise cooking instructions and ingredient measurements. Pleasant music, lighting and a pretty environment. A delicious-looking recipe, too.👏🤩🌸

  • @BKBarb
    @BKBarb Рік тому +10

    Made this dish for dinner last night. Delicious! Thanks for sharing.

    • @FoodImpromptu
      @FoodImpromptu  Рік тому +1

      So awesome to hear that! Glad you liked it 😊

  • @channingtaylor9323
    @channingtaylor9323 3 місяці тому +2

    Ma’am, may I say how thankful I am for this lovely recipe! You have given me the wonderful privilege and inspiration on how to incorporate vegetables and quinoa into my diet in a way that is so healthy and sooooo good! Ty for encouraging healthy eating that’s delicious! Also I toasted some sourdough bread spread with olive oil and pesto. My body is very thankful for your time in sharing!

    • @FoodImpromptu
      @FoodImpromptu  3 місяці тому

      So great to hear that! Glad you enjoyed this recipe 😊

  • @normavalenzuela8113
    @normavalenzuela8113 4 місяці тому +1

    Thank you, thank you. I made it, I didn’t used coriander because I don’t have any and instead of spinach, I used kale, also because didn’t have any, but it came out so good 😋. Thanks again for the delicious recipes

    • @FoodImpromptu
      @FoodImpromptu  4 місяці тому +1

      You’re most welcome! So glad you enjoyed this recipe 😊

  • @GriffinThorne-eb3ev
    @GriffinThorne-eb3ev Рік тому +5

    Great video and recipe and thank you so much for not having us watch you chop all the vegetables. 😊

  • @Spiritual-journey9
    @Spiritual-journey9 7 місяців тому +2

    Great vegan, healthy recipes without much ado and fanfare. ❤❤❤ What a treat!

  • @simasarkar4622
    @simasarkar4622 Рік тому +3

    I love and enjoy all your recipes. Thank you for sharing all this delicious food.

  • @vc7137
    @vc7137 9 місяців тому +2

    Pure health. Beautiful.

  • @nancywheeler8359
    @nancywheeler8359 Рік тому +2

    Thanks for making healthy choices so easy

  • @TaraMcCormack-j8p
    @TaraMcCormack-j8p 5 місяців тому +1

    Looks very healthy and yummy 😋 as I am on gluten free diet and I also use Quinoa in my cooking thanks God bless ❤

  • @korokailarai1317
    @korokailarai1317 Рік тому +4

    Of course most significant videos clips absolutely wondering N brilliant healthcare recipient meal Thanks for health N healthy food trips madam!!

  • @mariav4580
    @mariav4580 2 місяці тому +1

    Tried it & loved it! I added chickpeas & it went great together ♥️

    • @FoodImpromptu
      @FoodImpromptu  2 місяці тому +1

      So great to hear that! Glad you enjoyed this recipe 😊

  • @missapippin9020
    @missapippin9020 Рік тому +3

    A beautiful video with a beautiful recipe. Thank you very much ❤

  • @luccaz313
    @luccaz313 4 місяці тому +1

    I just made it for tonight’s dinner and it was delicious 😋 . I used all the ingredients as mentioned and we loved it 😍

    • @FoodImpromptu
      @FoodImpromptu  4 місяці тому

      Thank you! So glad you liked this recipe 😊

  • @maliniehewavitharanage6543
    @maliniehewavitharanage6543 Рік тому +3

    Very healthy recipes I love ❤️ it. God bless you. It’s look wonderful I must try it soon 🙏🙏❤️❤️

    • @FoodImpromptu
      @FoodImpromptu  Рік тому +1

      Thank you! Would love to hear how it goes 😊

  • @leoniekutsch5375
    @leoniekutsch5375 7 місяців тому +1

    I just love your healthy food and certainly the way you prepare it. It is very soothing together with the music. Thank you 🙏

  • @MichelinaBushy
    @MichelinaBushy 9 місяців тому +2

    Thanks a lot for this video. I needed to learn how quinoa is prepared, and your video came up first. Thanks again.

    • @FoodImpromptu
      @FoodImpromptu  9 місяців тому +1

      You’re most welcome! Would love to hear how it goes 😊

  • @gailbagley837
    @gailbagley837 Рік тому +2

    This is an absolute work of art!!!!

  • @nuriabarragan3487
    @nuriabarragan3487 23 дні тому

    Gracias a ti, me he animado a comprar quinoa y cocinarla. Ya te explicaré mis resultados y pediré tus consejos para mejorar mis platos. Gracias desde España.

  • @oneAndyHicks
    @oneAndyHicks Рік тому +2

    Here because of that one David Lynch video. Looks so delicious!!!

  • @heidiedelman6840
    @heidiedelman6840 Рік тому +5

    Looks amazing. I love the way you do your videos

  • @ruchiraisinghal-zu1rc
    @ruchiraisinghal-zu1rc 6 місяців тому

    Have done completed 30 days course today. It was wonderful journey n feeling very gud. U r amazing, beautiful outside n inside ❤ looking forward such a wonderful journey with you in future.thanku so much... gratitude

  • @aarsmuseum
    @aarsmuseum 28 днів тому +1

    I loved the recipe and it tasted great! Thank you so much for sharing!

  • @neetashah1572
    @neetashah1572 7 місяців тому +1

    Looks lovely and bliss no one talking 😊😊

  • @rejiar8689
    @rejiar8689 Рік тому +2

    Iam a huge fan of all your lunch and dinner recipes.. you try to incorporate all the healthy stuffs to make such tasty dishes.. thank u so much for ur recipes

  • @andrearacs561
    @andrearacs561 Рік тому +4

    It looks wonderful!Must try it soon, thanks for the recipe!

    • @FoodImpromptu
      @FoodImpromptu  Рік тому

      Thank you! Would love hear how it goes 😊

  • @sushilakhadtare1265
    @sushilakhadtare1265 Місяць тому +1

    Looks so yummy and tempting, will make definitely..

  • @vanshikamukheja6513
    @vanshikamukheja6513 7 місяців тому

    Green Essential Capsules have become my secret weapon for staying healthy and vibrant. They provide a natural boost of energy and immunity that keeps me going strong. So grateful for this amazing product!

  • @barbaracarter8384
    @barbaracarter8384 Рік тому +10

    Good morning from California, my family enjoys your savory recipes. I will add this one to my list. Will try next week. Thank you 💐

  • @genevievedmello618
    @genevievedmello618 Рік тому +2

    So wholesome👌👌 you video capturing skills takes your recipes to another level. It’s soothing to watch😊. I have recommended your channel to my son who is studying in University and now it’s his and his roommates “goto” channel whenever they want to cook something different yet healthy and easy. Can’t thank you enough❤

    • @FoodImpromptu
      @FoodImpromptu  Рік тому

      Thank you Genevieve! It really means a lot ❤️

  • @lamiatannous6476
    @lamiatannous6476 Рік тому +2

    Love all your recipes so easy and healthy. Can you add the portion size and nutrition facts to your recipes. Thanks

  • @TheRedPandaTales
    @TheRedPandaTales Рік тому +2

    You are doing a great job for the society❤️ I was a hard core non vegetarian till I visited a farm and witnessed the horror of the dairy industry. The cow is inseminated painfully every 6 months so that calf is born. The calves are taken away immediately without a single drop of milk. The male calves are transported to the slaughterhouse to be killed on the very day. This process continues for some years till the cow is completely exhausted and later sold for meat. That’s the milk we consume. I literally had sleepless nights after watching the cows, their udders become so big they can’t even move. And they run to save their babies from going to the slaughterhouse.
    Thank you for these recepies so that people can choose compassion in their plate instead of pain.

  • @dannys451
    @dannys451 5 місяців тому +1

    Incredible dish. Thank you for posting this.

  • @JenEeee.
    @JenEeee. 2 місяці тому +1

    I made this today... Came out very good! Tasty!

    • @FoodImpromptu
      @FoodImpromptu  2 місяці тому

      So great to hear that! Glad you enjoyed this recipe 😊

  • @zhuuy99
    @zhuuy99 5 місяців тому +1

    Precisely what I was looking for👌🏻

  • @sylvie4477
    @sylvie4477 Рік тому +2

    Fabuleux merci !!! Sylvie 😊

  • @atulpatel2850
    @atulpatel2850 Рік тому +2

    Very good recipe. Thanks.

  • @ShalineShaline-n3i
    @ShalineShaline-n3i 6 місяців тому +1

    So beautifully put together. Love your cooking.

  • @Vikingsroar
    @Vikingsroar 2 місяці тому

    Yummilicious 😋! Greetings from Singapore 🇸🇬 absolutely love all your quinoa salad recipes! I eat them every day for lunch and one cup of quinoa I can eat for 2 days 😅I lost 5kgs just eating quinoa salad 🥗and I cook my quinoa in a rice 🍚 cooker instead of a pan ..don't need to look after it at all.. after 15-20mins it's perfectly done all the time 😊

  • @cutipie775
    @cutipie775 8 місяців тому +1

    Such a beautiful great recipe mam loved it take care and be safe lots of love

  • @rezanasr7717
    @rezanasr7717 7 місяців тому +1

    Thank you
    Your recipes are priceless

  • @singersrini5970
    @singersrini5970 Рік тому +1

    Made it for my wife today. It came out very well..zillion thanks to you for the video 👍👍👌👌👏

    • @FoodImpromptu
      @FoodImpromptu  Рік тому +1

      You’re most welcome! Glad you liked this recipe 😊

  • @vicjake9871
    @vicjake9871 Рік тому +2

    Great recipe. Your recipes and videos are the best.

  • @sallyl5073
    @sallyl5073 Рік тому +2

    Loved all your recipes. They are healthy, colorful, and easy to follow. 😘😘🥰🥰

  • @nikki_minaj420
    @nikki_minaj420 6 місяців тому +1

    This is a lot like an Indian dish called "Upma" except with a twist of quinoa. Delicious!

    • @Bujji0423
      @Bujji0423 5 місяців тому +1

      Exactly this is how I make quinoa upma minus spinach

  • @nirmalasrinivasan268
    @nirmalasrinivasan268 Рік тому +2

    Wow beautiful presentation I am a big fan of you ma'am definitely will try this

  • @GlutenFree23
    @GlutenFree23 Рік тому +1

    Combination of these spices was delicious. Will try more of your recipes
    Thank you for teaching
    Blessings

  • @pavitrapaul339
    @pavitrapaul339 Рік тому +6

    Made it today with slight change. Great recipe.

  • @gladysshore4610
    @gladysshore4610 8 місяців тому +1

    Thank you for the recipe! I just made it now. It sure was delicious 😋 ❤

    • @FoodImpromptu
      @FoodImpromptu  8 місяців тому

      So great to hear that! Thank you 😊

  • @ivannamisiura319
    @ivannamisiura319 5 місяців тому +1

    This looks amazing ❤thank you for the recipe ❤️

  • @01sapphireGTS
    @01sapphireGTS Рік тому +3

    Looks great. I'm going to try adding some diced celery. Some tofu and some Frank's hot sauce may be good also.

  • @karenbush5451
    @karenbush5451 Рік тому +3

    Love your videos! So soothing and pretty and to the point. Would love it if you could provide us a way to print your recipes. Thanks!

    • @hortensejones4050
      @hortensejones4050 Рік тому

      I make a screenshot and take it to my nearest print shop!

  • @Yohaner_Rannaghar
    @Yohaner_Rannaghar Рік тому +2

    very nice vegan recipe video

  • @cvetafilipovic1288
    @cvetafilipovic1288 Рік тому +1

    Great recipe will try this one .
    Thank you for sharing

    • @FoodImpromptu
      @FoodImpromptu  Рік тому

      Thanks! Would love to hear how it goes 😊

  • @janinesechler6278
    @janinesechler6278 10 місяців тому +1

    That looks pretty delicious, I am going try this, WOW, THANK YOU ❤❤❤❤

    • @FoodImpromptu
      @FoodImpromptu  10 місяців тому

      Thanks! Would love to hear how it goes 😊

  • @debbietownsend2771
    @debbietownsend2771 Рік тому +1

    Just made this for my lunch... it' really is delicious

  • @oksanaLazar
    @oksanaLazar 5 місяців тому +1

    Thank you for sharing this recipe, nice job!!!!!

  • @ginafriend1690
    @ginafriend1690 Рік тому +1

    So so Good!!! ❤ Thank you!
    I'm concerned for your weather 🙏

    • @FoodImpromptu
      @FoodImpromptu  Рік тому +1

      Thank you Gina. Hope you’re doing great! All is well here ❤️

  • @iam4066
    @iam4066 9 місяців тому +1

    Wow thank you this is the most delicious thing. Thanks for sharing

  • @rbj2292
    @rbj2292 Рік тому +4

    Thanks for sharing your delicious recipes. You're an inspiration to us all to eat healthy..❤️

  • @saimurtymachavarapu7659
    @saimurtymachavarapu7659 Рік тому +2

    Expression QUEEN 👑❤

  • @nubiarecinos9932
    @nubiarecinos9932 8 місяців тому +1

    Wow, delicious very. Thanks so much..

  • @arieltellis458
    @arieltellis458 Рік тому +1

    Thanks for this wonderful recipe. I will be cooking it tomorrow for sure.

    • @FoodImpromptu
      @FoodImpromptu  Рік тому

      Thanks! Would love to hear how it goes 😊

  • @islynmercurius3338
    @islynmercurius3338 Рік тому +1

    Excellent job well done love the ingredients I will prepare some keep up the good cooking my friend ❤ thanks for sharing I am watching from Amelia's Ward linden town Guyana south America

  • @Cyrilmc222004
    @Cyrilmc222004 10 місяців тому +1

    This looks like a perfect meal. I really really enjoyed watching you cook this delicious dish, and I am going to try this out. Please stay safe and well too xxxx Mags ❤❤❤❤

  • @kathyroblee-stepro6695
    @kathyroblee-stepro6695 Рік тому +3

    Thank you so much for this delicious looking dish!! I'll be making this for dinner tonight and I can't wait! You don't know how much I appreciate your channel and your recipes. I hope you continue to give us more of your taste of home. :0)🙂

  • @OlivierRodriguez
    @OlivierRodriguez Рік тому +2

    Perfect recipe... Thanks a lot. Greetings.

  • @patangel1652
    @patangel1652 Рік тому +1

    Fantastic healthy recipe

  • @cacoori
    @cacoori 10 місяців тому +1

    I found your channel recently and made this dish , it was so delicious , thank you ❤

    • @FoodImpromptu
      @FoodImpromptu  10 місяців тому

      Thanks! So glad you liked it 😊

  • @TvsChaitanya
    @TvsChaitanya Місяць тому +1

    Superb video quality and the receipe.

  • @vrkondemand
    @vrkondemand Рік тому

    I tried this and came out well. Those who have calorie intake concerns can reduce the amount of oil by using a non stick pan.

  • @yatesbanks
    @yatesbanks Рік тому +1

    Making this over the weekend! Thanks!

    • @FoodImpromptu
      @FoodImpromptu  Рік тому

      Thanks! Would love to hear how it goes 😊

  • @moonface79247
    @moonface79247 5 місяців тому

    Ok this is something that I can definitely eat!!!! Thanks

  • @dipikabhardwaj3340
    @dipikabhardwaj3340 9 місяців тому +1

    Tempting healthy dish

  • @YummyDaisy
    @YummyDaisy Рік тому

    Yemekleriniz her zaman çok çeşitli ve göz alıcı, çok çekici görünün!

  • @user-ts7pp4fg6k
    @user-ts7pp4fg6k 10 місяців тому

    I made this dish for dinner and it was delicious. Thanks!

  • @sk4114
    @sk4114 Рік тому +2

    Very healthy meal

  • @MariaMartinez-jb3zn
    @MariaMartinez-jb3zn Рік тому +2

    That looks so good❣️ I have to make it or a version of veggies on hand🙏🏽🙋🏻‍♀️👍🏽 4:33

    • @FoodImpromptu
      @FoodImpromptu  Рік тому

      Thanks! Would love to hear how it goes 😊

  • @ChantaltheFrency
    @ChantaltheFrency Рік тому +3

    Hhhmm this looks good !gonna give it a try with bulgur (because i dont have quinoa right now) .im gonna half precook the bulgur to make dure its done in time.❤

  • @OddWomanOut_Pi81
    @OddWomanOut_Pi81 10 місяців тому

    Always beautiful, not to mention mouthwatering. 👌🏾

  • @kishorrathod1821
    @kishorrathod1821 10 місяців тому +1

    Super breakfast for morning ❤😂

  • @Keith-re2nw
    @Keith-re2nw Рік тому +4

    Excellent! Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare
    Kuruksetra das
    Austin Texas USA

  • @deloresmccarthy3992
    @deloresmccarthy3992 Рік тому +2

    Love Love love ❤️

  • @marilyna.t3950
    @marilyna.t3950 6 місяців тому +2

    Thank you for the recipe my baby does eat the quinoa with vegie 😊❤😊

  • @bharathivinay3324
    @bharathivinay3324 6 місяців тому +1

    First time i am watching ur channel and inspired and subscribed also. Thank you

    • @FoodImpromptu
      @FoodImpromptu  6 місяців тому

      Thanks and welcome to Food Impromptu!

  • @barbarapapa2019
    @barbarapapa2019 5 місяців тому +1

    Made this couple of time. Delicious..

    • @FoodImpromptu
      @FoodImpromptu  5 місяців тому +1

      Thank you! So glad you enjoyed this recipe 😊

  • @juliecondo3
    @juliecondo3 8 місяців тому +1

    Beautiful. I will be making this

    • @FoodImpromptu
      @FoodImpromptu  8 місяців тому

      Thanks! Would love to hear how it goes 😊

  • @tonykasyno6147
    @tonykasyno6147 3 місяці тому +1

    So healthy

  • @90sChildrensMother
    @90sChildrensMother Рік тому +1

    That's perfect ❤

  • @shanarstra2129
    @shanarstra2129 6 місяців тому +1

    That looked delicious!!❤

  • @Cookups
    @Cookups Рік тому +1

    Amazing video and delicious recipe ♥

  • @lachileritalachilerita4381
    @lachileritalachilerita4381 Рік тому +1

    Beautiful!!! Thanks

  • @valeriekurtz5620
    @valeriekurtz5620 11 місяців тому +1

    This looks like a perfect meal!!❤