Sensual Yoga For Beginners | Explore Your Sensuality Through Super Slow Movements During Sunset

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  • Опубліковано 4 жов 2024
  • #sensualyoga #sunsetyoga #yoga
    Hello my beautiful friends and welcome to this super slow yummy sensual sunset flow,
    This slow yoga class has been designed to connect you to your mind and body with the help of movement. In this class we will move super duper slow, circle our hips, breathe and give our body some much needed touch.
    This class is perfect for beginners and anyone who is just starting to incorporate sensual movements on their yoga mat.
    I'll see you on your mat.
    So much love for you 💋
    ___________________________________
    🌹 𝐌 𝐘 𝐍 𝐄 𝐖 𝐏 𝐑 𝐎 𝐆 𝐑 𝐀 𝐌 🌹
    Your Sensuality is a portal 🌺 And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed.
    This is your 5 days at home yoga retreat - welcome to Exploration through Movement.
    Dive in: thebarefemale.c...
    _____________________________
    🌹 𝐌 𝐘 𝐘 𝐎 𝐆 𝐀 𝐌 𝐀 𝐓 🌹
    My beautfiful yoga mat is from Mala. An amazing fairtrade german brand, which ships worldwide!
    With the code 'bare.female' you will get a 10 % discount on all products!
    MY MAT: my-mala.com/pr...
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    🌹 𝐒 𝐔 𝐏 𝐏 𝐎 𝐑 𝐓 𝐌 𝐄 🌹
    If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world ❤️
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    🌹 𝐌 𝐘 𝐖 𝐄 𝐁 𝐒 𝐈 𝐓 𝐄 🌹
    thebarefemale....
    _________________________________
    🌹 𝐋 𝐄 𝐓 ' 𝐒 𝐂 𝐎 𝐍 𝐍 𝐄 𝐂 𝐓 🌹
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КОМЕНТАРІ • 186

  • @daycharan6795
    @daycharan6795 2 роки тому +103

    This practice is amazing. Great for men too, connecting them to the divine feminine nature of nurturing, healing, compassion, and self love. This is a wonderful practice for everybody!

    • @ashleyzombro9931
      @ashleyzombro9931 2 роки тому +9

      Thank you for recognizing this and taking the time to balance your mental state- as well as the feminine w/ the masculine…. Our conscious brain- is associated with the masculine, and so therefore, any type of meditation/movement medicine, like connection to our bodies through yoga and simple breath-work- Is feminine in nature…. Simple having a daily practice can bring balance to the mind- and the entire body.

    • @TheBareFemale
      @TheBareFemale  2 роки тому +33

      I am truly so grateful for comments like yours. People often think that the work I do is directed towards women only but it is truly for everyone. The feminine energy is not gender based, it is present in the male and female body and I am beyond grateful my classes give you the opportunity to connect with yours 🌹

    • @earthessencesbeauty
      @earthessencesbeauty 2 роки тому +6

      So grateful for men like You! Yes, the Divine Feminine is within us All!

    • @MEEHareAWESOME
      @MEEHareAWESOME Рік тому

      Yesss this comment

  • @nlevy4163
    @nlevy4163 2 роки тому +33

    I love the feminine energy activated through your classes 💙🦋🧜🏼‍♀️ thank you so much🙏🏻🌷

  • @zomb3kill3r
    @zomb3kill3r 2 роки тому +37

    Heavens... look at her.. she is so in touch with her deeep life giving femininity.. the ocean and goddess inside her.. what a gift to women looking to touch their depths and express themselves.. and to men, to understand the opposite pole within 🌅🌊🔥💃❤️..

    • @TheBareFemale
      @TheBareFemale  2 роки тому +2

      thank you andy 🔥 I love your words- wow. So much power ❤️

  • @kelsa5002
    @kelsa5002 2 роки тому +17

    Your yoga style is exactly what I have been craving from my yoga practice. I feel energized after your sequences instead of drained like I had been feeling from yoga. Thank you for sharing this!🙏🏻🌸✨

  • @jaenakya
    @jaenakya 16 днів тому

    ugh this was everything i needed tonight! thank you for this

  • @FloraBee.
    @FloraBee. 2 роки тому +4

    This is one of the best yoga practise that I have had so far! 💕 I feel so connected to the divine feminine. Bless you! Create more of sensual yoga classes. The words you have used & the flow was needed to be heard, felt, sensed & experienced 😍 Sening you so much blessing love & light 💝

  • @beatrizritmosvitales3975
    @beatrizritmosvitales3975 Рік тому +1

    NAMASTE 💖🙏
    Gracias GRACIAS GRACIAS
    For this Great Inspiration for us Women... To Love ourselves first with Gentleness and Sensualidad
    Beautiful Sensuality in other to be LOVE by others by our Parnerts knowing what we can have give to ourselves
    In the last year i Have learned that
    We can't ask the man, our partners what we dont give to ourselves
    Lots of BLESSINGS for everyone🙏🙏🙏✨💞💫
    ✨✨LUZ AMOR VIDA
    LIGHT LOVE LIFE ✨✨

  • @only1dwill
    @only1dwill 11 місяців тому +1

    THAT WAS AMAZINGGGG!!! Before I started my session, my body had become so tense due to a buildup of emotions from the week. During my session, as you stated, I was intentional about releasing and receiving. By the end, my flow has returned, and I had mental peace and clarity on several dilemmas! Doing this one DAILYYYYY!!!

  • @shyrasingh1149
    @shyrasingh1149 2 роки тому +8

    OH MYYYY GOOWWWDDD! This practice is so amazing I'm saving this video and will be performing this one on my trip to Maldives it made me love my body myself once again. I feel so confident!

    • @TheBareFemale
      @TheBareFemale  2 роки тому +1

      that's amazing!!! Have fun on your beautiful trip ❤️🌹

  • @kesiafiya1347
    @kesiafiya1347 2 роки тому +4

    Your classes are what I experience to be true Yoga.. Deeply connected, mind, body, spirit practice 😌🙏💕 which is becoming harder and harder to find these days.. in virtual or physical classes.. Thank you so so much! I will definitely be recommending your channel to absolutely everyone!!! 🕉️✨

    • @TheBareFemale
      @TheBareFemale  2 роки тому +1

      aww thank you so much angel! I truly appreciate your words and you being a part of our little online family 🤗

  • @alicethehippy
    @alicethehippy 2 роки тому +1

    Since i haven't been able to go to the gym (because of covid & not being vaxxed) I found you and i am so so so so so grateful because times have been so rough but coming and sitting on my mat and hearing your voice grounds me and makes everything a little better. I will forever appreciate you.

    • @TheBareFemale
      @TheBareFemale  2 роки тому

      I feel you girl. It makes me so proud to here that I can make your day a little bit better! This is my goal in everything I do. Thank you for being here love 🌹❤️

  • @laughlifecoachvedannekarit4914

    Your free yoga is a true gift for the world and for my body, soul and spirit.. From my heart to yours.. Thank you💕

  • @Anitaa-22
    @Anitaa-22 Рік тому

    Exactly what I needed this evening. Thank you for this precious gift. Started crying as I realized so strongly how I have neglected my body and it's wish to feel safe. Thank you. Sending love from Finland.

  • @user-su1vs2kc7x
    @user-su1vs2kc7x 2 роки тому +1

    eu amei demais! 😩🙏🏾🥰 não pratiquei todas as poses (posturas) - me movi de acordo com os meus limites e possibilidades. fiquei muito feliz por ter encontrado esta prática! intuitivamente, sempre soube que este era um caminho. estou feliz por ter praticado hoje

  • @lenac.2481
    @lenac.2481 2 роки тому

    I was in tears at the end of this video. What a flow.

    • @TheBareFemale
      @TheBareFemale  2 роки тому

      wow so powerful! Thank you for being here 🌹

  • @kala5810
    @kala5810 Рік тому

    This kind of mindful movement practice is such a great route to cultivating self love.. ❤

  • @cswoon1742
    @cswoon1742 2 роки тому +1

    Thank you for all the beautiful movements. Appreciate every second connecting with my body soul and mind while listening to your guidance ❤️❤️❤️

  • @bhavna76rasaily
    @bhavna76rasaily Рік тому +2

    Such a beautiful, soothing yet energizing flow. I feel really centred and calm, thanks ❤

  • @mademoisellesharanyatravel3436
    @mademoisellesharanyatravel3436 2 роки тому +3

    Your content is so wholesome 😌 Thanks for making our lives better! 💕

  • @ledyanemoraes2331
    @ledyanemoraes2331 Місяць тому

    Divine and delicious practice! Gratitude and love to your heart, from mine! 🤩✨🌈

  • @carlathedestructor2454
    @carlathedestructor2454 2 роки тому +2

    This may be my favorite yoga class that I have ever done. It felt wonderful. Thank you!

  • @princesslyna4120
    @princesslyna4120 Рік тому

    Softness. Relaxation. Feminity. Nothing is more wonderful than completely relax after harder days. Namaste my lovly friend❤

  • @lynettestolz
    @lynettestolz Рік тому

    Oh so relaxing, connecting and nurturing. Amazing flow.

  • @anitayougotit885
    @anitayougotit885 6 місяців тому +1

    Immer wieder schön! Das war das erste Video, das ich je von dir gesehen und gemacht hab. Und ist noch immer mein Lieblings! 😍

  • @ninaanna4398
    @ninaanna4398 2 роки тому +8

    OMG! That was so sweet and yunmi. Exactely what I needed on this busy x-mas day. Thank you very much❤️🙏

    • @TheBareFemale
      @TheBareFemale  2 роки тому

      so glad it helped you connect with yourself- sending so much love 💋

  • @KsiezniczkaIcyzXeris
    @KsiezniczkaIcyzXeris Рік тому +1

    I am in love. I love yoga. I started my love story with yoga when I had 12 years old and I treat yoga very seriously. These moves. These emotions I feel when I do yoga are magical. Yoga helped me a lot. Yoga is one of the most important parts in my life. Thanks yoga I started to be more open to emotions. Thanks yoga I love myself more. Thanks yoga I feel powerful and strong and so feminime. When I think about yoga. When I do I am in different world. I am in my own fairy tale where everything is perfect and every day yoga makes me feel stronger. More yoga in my life makes me feel more feminime and more feminity in my life makes me feel more powerful and strong. Good day to you. Namaste❤.

  • @MynchUra
    @MynchUra 2 місяці тому

    Such a beautiful class from you again❤!!!

  • @patricia-sinamylin4165
    @patricia-sinamylin4165 Рік тому

    One of the most beautiful yoga flows I have ever experienced. Thank you! 🌺

  • @linbeek815
    @linbeek815 Рік тому

    I love this!! I love the idea that body movement can be soft and slow

  • @miryamgrine3623
    @miryamgrine3623 Рік тому +2

    This felt Amaaziiing! It was refreshing to tune into my body and femininity.
    Seems like I'll be doing it everyday, thank you 💜

  • @lajellybeans
    @lajellybeans Рік тому +1

    WOW! This was amazing! I have not felt this good in a long time! Thank you for making this! I felt a lot of tension release in my chest and lower belly

  • @sylviedemers5696
    @sylviedemers5696 9 місяців тому

    So good to take a slow pace and enjoy time with ourself. Tku 🙏❄️

  • @eclipst85
    @eclipst85 2 роки тому

    Wow 😳where do I find the words for what this practice is doing for me? There is a definite reconnection to my femininity that i've been missing and unknowingly seeking. And also a reconnection with idea and practice of engaging with the world and my experiences via all of my senses. What a way to establish one's presence in the now moment. Thank you, deeply, for this work you are doing 🙏

    • @TheBareFemale
      @TheBareFemale  2 роки тому

      sweet Katrina, your words are so healing for my heart. Thank you so much for taking the time to share them and for being such a light in this space. Truly appreciate your presence here and grateful I get to be part of your journey 💋

  • @icy5656
    @icy5656 Рік тому

    Namaste. These videos of yours makes me even feel more love. More slow I do these yoga poses then better it feels.

  • @nicolemo7294
    @nicolemo7294 2 роки тому

    Stumbled upon this video. Saved for today only had half an hour. I absolutely enjoyed!!!!! Awesome I am spreading the word to others! Beautiful! Thank you!

    • @TheBareFemale
      @TheBareFemale  2 роки тому

      aw thank you so much sweet Nicole! Appreciate it 🌹

  • @lko9884
    @lko9884 Рік тому

    This was magical and I’m so excited to explore your other videos!

  • @supercat438
    @supercat438 Рік тому

    Amazing flow! I did it first thing in the morning and I think it will improve all my day.

  • @scarlet132011
    @scarlet132011 2 роки тому +1

    Absolutely superb! Please keep making these wonderful videos, you truly have a gift 🙏

  • @saltshake-movewithmeg6172
    @saltshake-movewithmeg6172 2 роки тому +1

    so beautiful! This is one of my new favorite channels, thank you!

  • @NathaelleG17
    @NathaelleG17 2 роки тому

    i was so tensed needed to do some yoga ... i just began my yoga journey 19 days ago ... its the 1st rime i do yoga at night and 1st time i did sensual yoga...thanks for this prectice ...it was hard and sensual and relaxing at the same time💕💕💕💕💕💕

  • @allieeverhart2615
    @allieeverhart2615 Рік тому

    Thank you so much for this lovely practice! I will definitely be recommending this!

  • @asiahsimone
    @asiahsimone 2 роки тому

    Amazing class. 10/10.

  • @francescagiuliani7
    @francescagiuliani7 2 роки тому

    Das war wunderschön. Ganz herzlichen Dank

  • @raymonade
    @raymonade Рік тому

    This is my go-to for whatever I am feeling! Thank you!

  • @Anonymous-qr7we
    @Anonymous-qr7we Рік тому

    I did it halfway!! 🎉 A great progress for me

  • @daniellewilliams6767
    @daniellewilliams6767 2 роки тому

    What a gorgeous flow!

  • @lyna2743
    @lyna2743 Рік тому

    The way how you speak is wonderful. I can feel positive energy. I love yoga so much. It always feels so soft and so good. Yoga is amazing and so feminime and every day I want to embrance my feminime and sweet side. Namaste❤

  • @TheDenihunter
    @TheDenihunter Рік тому

    Oh wow soo amazing❤🙏connecting back to myself and all our selves. Just gorgeous🌹Namaste🥰

  • @TheAnnegallien
    @TheAnnegallien Рік тому

    Merci, lovely evening practice to unwind ❤

  • @MichaelStugart
    @MichaelStugart Рік тому

    I was so involved in some ways of doing some healthy exercising with this art. My first time experiencing your creations how I mean and certainly helped in some positive energies so thank you very much for your help along the way how I mean.

  • @robertadurante1110
    @robertadurante1110 2 роки тому

    Some of your classes are truly blissful and so relaxing!!I really enjoyed this class!!🙏

  • @melissaachia7304
    @melissaachia7304 9 місяців тому

    I felt great doing this, thank you

  • @angelliborlio
    @angelliborlio 2 роки тому

    thanks. i had this flow this morning

  • @SatyaShamanicHealing
    @SatyaShamanicHealing 2 роки тому +1

    You emanate a beautiful energy with such gentleness with yourself, throughout your mouvements and self expression. So powerful, in all its purity.
    I am grateful to have been guided to cross your path at this time.💗
    ✨🙏🏼✨

    • @TheBareFemale
      @TheBareFemale  2 роки тому

      so thankful that you are now part of this little online world I created 🌹

  • @tinkerz72
    @tinkerz72 Рік тому +1

    Oh I love this. I’m sitting here on my mat next to my flower garden. The sun is shining down upon me, I feel wonderful and happy. Thank you

  • @רונהמאירוביץ
    @רונהמאירוביץ Рік тому

    Thanks you for this wonderful practice ❤

  • @natalierachellouisesantana
    @natalierachellouisesantana 9 місяців тому

    This is just what I needed thank you 🙏🏽🌹

  • @haleemamekani3773
    @haleemamekani3773 Рік тому

    This was phenomenal- thank you 🙏🏽✨

  • @anitayougotit885
    @anitayougotit885 2 роки тому +1

    Thank you for this great practice! I felt so much and your words during the flow touched me deeply. I clickt it because the image with you, the sea and the light looked like exactly what I'm craving. It was so good. Thank you!

  • @lenkaskalnikova8340
    @lenkaskalnikova8340 2 роки тому +1

    Sooo beautiful :) thank you ❤️

  • @oneomself
    @oneomself 2 роки тому +2

    Feels so good doing this with you right now. You are amazing

  • @WarriorGoddess11
    @WarriorGoddess11 Рік тому

    This class is my favorite one of all your classes 😍 would love to see similar classes like this 🙏✨!!!

  • @iuliaspace
    @iuliaspace Рік тому

    Oh, how I love your videos!:) Thank you for this beautiful practice:)

  • @aishwaryao6411
    @aishwaryao6411 2 місяці тому

    Thank you! 💖

  • @MzBick
    @MzBick Рік тому

    Gratitude sister. That was yummy & much needed. My intention was to connect with myself, and at the end you said something to the tune of “I hope you felt the connection with yourself.” How divine. ❤

  • @lionagabrielle
    @lionagabrielle 2 роки тому

    Bless you beauty🗝️🗝️🗝️🗝️🗝️

  • @theetravelhippie
    @theetravelhippie 11 місяців тому

    this was such a lovely practice, thank you

  • @barusoust2398
    @barusoust2398 3 місяці тому

    great!!😍

  • @alice-qq9vg
    @alice-qq9vg 2 роки тому

    thank you for this beautiful practice. Your classes are exactly what I was looking for!

  • @nicolecherryworkout
    @nicolecherryworkout 2 роки тому

    Truly lovely. Thank you for sharing your energy all the way to Vegas.

  • @jaybackus9107
    @jaybackus9107 2 роки тому

    This was absolutely beautiful 🙏🏽🌟🙏🏽

  • @sarahterrell8411
    @sarahterrell8411 2 роки тому

    Thank you so so so very much for sharing your love and to love our selves I really needed this please give us more 🙏✨

  • @meaadaldossary7693
    @meaadaldossary7693 Рік тому

    Can I say that I feel comfortable in my vessel now! Your choice of words really hits on the spot🧡

  • @bibismaal1535
    @bibismaal1535 2 роки тому

    I don’t usually comment, but after this class I had to. It was emotional but in a good way. I loved every bit of it and feel so much strong emotionally and physically after it. Thank you so much 💕

    • @TheBareFemale
      @TheBareFemale  2 роки тому

      aww that makes me so happy! Thank you so much for leaving me this little light message 🦋✨

  • @sofilessi
    @sofilessi 2 роки тому

    Wow 🤩 Thank you so much for this wonderful yoga class 🙏🏼😻😻

  • @Icy-be5vl
    @Icy-be5vl 2 роки тому

    So soft and delicate, I love yoga, I enjoy this.

  • @CarlaPostma
    @CarlaPostma 4 місяці тому

    Thank you so much🙏🏼

  • @angelicasoul2380
    @angelicasoul2380 2 роки тому

    This is just incredible 👏👏👏

  • @lyna4628
    @lyna4628 Рік тому

    My dear you are a true princess in this video❤. Your moves are so soft and feminime. You have such a positive princess energy and it's such a pleasure to watch you and practice yoga with you. Namaste❤.

  • @trudyxu5781
    @trudyxu5781 2 роки тому

    I like your yoga! Thanks for sharing, love from Asia.

  • @nataliagushchina6863
    @nataliagushchina6863 2 роки тому

    I have just come across your Chanel and felt goose bumps after just watching the intro. I can't wait to dive deep into you content! Excited!❤️

    • @TheBareFemale
      @TheBareFemale  2 роки тому

      thank you so much sweet Natalie! ❤️

  • @celticfairyofeiru
    @celticfairyofeiru 2 роки тому

    Beautiful flow. So fun and enjoyable. Really felt connected to my feminine energy. Feel empowered after it! Thank you sister. 🌹

  • @Breconnect
    @Breconnect 2 місяці тому

    Love, love, love Yoga with and by you…Love, Diana

  • @natalielouise3993
    @natalielouise3993 2 роки тому +1

    Dankeeeee💛bist die beste

  • @yaminabendahmane2278
    @yaminabendahmane2278 2 роки тому

    Amazing ! Makes me feel good again

  • @bronwynbear5931
    @bronwynbear5931 Рік тому

    Ohh I didn't want that to end! 😄 Thank you! @ ❤

  • @stokesygirl5113
    @stokesygirl5113 2 роки тому

    new to the practice of yoga Beautiful ❤️ thank you

  • @marieadoarit3382
    @marieadoarit3382 2 роки тому

    I can’t wait to do this

  • @Michaela2420
    @Michaela2420 2 роки тому +16

    This might be my favorite yoga video, made me feel so liberated, sexy and calm 💓

  • @wildflowerspuppies5255
    @wildflowerspuppies5255 2 роки тому

    Thank you for this beautiful practice. Movement and spoken word exactly what I needed.

  • @glaredolarsy2842
    @glaredolarsy2842 5 місяців тому

    Can you do sensual pilates too??? Pretty please!!! Thank you for this! Glad to have found your channel

  • @juliamuller9691
    @juliamuller9691 4 місяці тому

    War das schön!!!

  • @brai196
    @brai196 2 роки тому

    beautiful class, this is exactly what I needed today thank you for sharing your gift 💓

  • @fresa6574
    @fresa6574 Рік тому

    Thank you!🌹💕😊💗

  • @brai196
    @brai196 2 роки тому

    Beautiful class, this is exactly what I needed today thank you💓

  • @Oceansoul22
    @Oceansoul22 2 роки тому

    Thank you so much🤗🙌 I feel revitalized and lighthearted after this practice🌿

  • @aletiahunt8040
    @aletiahunt8040 2 роки тому

    Thank you for this beautiful experience reminding me to connect to all of my senses, so good. ❣

  • @lovelisyoga
    @lovelisyoga Рік тому

    Love love loved this! Added to my personal practice playlist 💗✨

  • @chanchalkumari1405
    @chanchalkumari1405 2 роки тому

    Loved this session.

  • @GirlFromTheEarlys
    @GirlFromTheEarlys 2 роки тому

    This was beautiful, thank you very much 💕