Relaxing Pregnancy Yoga Class | Madeleine Shaw

I'm so excited for you to join me with my first pregnancy yoga session! This relaxing pregnancy yoga class with help ease back pain and relax your body with deep breaths to find pure calmness. It's great to start training your body to be calm by using regulated breathing for when you go into labour. Yoga is a great way to continue strengthening your body throughout pregnancy without having to do vigorous exercise.
So grab a mat and let's get going! Don't worry, even if you're not pregnant you can still join in!
About my channel:
The Madeleine Shaw UA-cam channel gives viewers a unique insight into how Madeleine Shaw lives out her get-the-glow philosophy, with Happiness and Health in perfect harmony!
Vlogs cover Madeleine’s ‘three pillars’ of Move, Munch and Meditate, also delving into Madeleine’s daily routines and activities. Her food vlogs cover healthy, delicious and fun foods to eat, including many vegan and vegetarian options, catering to all of her wide audience. Madeleine’s routine vlogs address mindfulness and happiness, offering advice on how to stay calm and think positively around a hectic schedule. Using self-help, meditation and enjoyable daily routine additions to combat issues, alongside offering tips and advice for viewers’ beauty regimes to create a holistic feeling of well-being and mindfulness to get the best out of you! Madeleine is also a fully qualified Yoga instructor, and the channel includes great videos and tutorials on how to better your Yoga routines and implement them into your day-to-day activities to feel fantastic and really ‘get-the-glow’! Channels related to Madeleine Shaw include Zoella, Zanna Van Dijk, Deliciously Ella, Sarahs Day, Niomi Smart, Venetia Falconer, Lily Pebbles, Tasty, Grace Fit UK, SACCONEJOLYs, Estee Lalonde and MoreZoella!
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