July 2024 Warmup - Tucson's Best Gym

Welcome to our July "Silly Walks" video! In this dynamic warmup routine, we'll guide you through a series of walks to get your body ready for an awesome training session. This warmup is perfect for activating your muscles, improving your balance, and boosting your overall performance.
If you are in the Tucson, Arizona area and would like more information about our services, or if you'd like to have Coach Jerry have a look at your deadlift, please visit our website www.theprotocolsc.com
This video is sponsored by Legion Athletics. We have been using and recommending their products for the past 5 years. They contain 100% all-natural ingredients, no artificial sweeteners, no junk fillers, and are lab tested by an independent 3rd party. Use coupon code PROTOCOLSC for 20% off your first order by following this link... legionathletics.rfrl.co/ngde6