it was amazing! a bit challenging since i have tight hips and scoliosis but your videos are helping sooo much with flexibility and back pain even if I often have to change a bit the poses to make them a little more accessible to me. i’m getting better at them thanks to you!!
This was amazing! I love that you remind to explore our own energy amidst the session. Its a lovely twist, making the practice our own! Thank you! ☺️🌸✨️
Thank you such that felt like such great stretch! The sundial pose would really like to start getting into that pose more. I really enjoy your videos after my mat Pilates. Thank you ❤
That was a bit challenging because of my tight side body and not being used to doing this pose so YES to the Sundial pose lol. Nonetheless, I enjoyed the flow including the new moves too. Thanks so much for this flow.
it was amazing! a bit challenging since i have tight hips and scoliosis but your videos are helping sooo much with flexibility and back pain even if I often have to change a bit the poses to make them a little more accessible to me. i’m getting better at them thanks to you!!
yessss she is the best
Great flow. Loved it.
Absolutely beautiful ❤❤❤❤❤❤❤
Adee you always continue to upload great yoga videos, great flow and guide. Impressive work!
Best ever stretch
Really liked the sun dial pose, would love to try that again in future videos.
Amazing ❤❤❤❤
This was amazing! I love that you remind to explore our own energy amidst the session. Its a lovely twist, making the practice our own! Thank you! ☺️🌸✨️
Awesomeness
Thank you my blood flow has drastically increased from this
I love you Adee! 🤍💎🐬🦋
Happy weekend 😊👋
Thank you Adee for remember us on this side of the cámara!! And all the poses were ok take care 😉
Thank you such that felt like such great stretch! The sundial pose would really like to start getting into that pose more. I really enjoy your videos after my mat Pilates. Thank you ❤
💐Thank you so much💐
Oh my gosh, this was intense. Not hitting the mark yet but pushing forward feels like a super power
You are absolutely beautiful ✨
That outfit is amazing!
The one & only Adee❤❤❤ for me I love learning new moves from you thanks so much ❤
Beautiful video Adee!!! 💯 😇☺️☺️☺️☺️
thank you
I wish I was as flexible as you 🙄😄
but a few of the exercises help me a lot.
Even as a man.❤️
❤❤
nice workout and absolutely beautiful
Beautiful ❤❤💪💪
That was a bit challenging because of my tight side body and not being used to doing this pose so YES to the Sundial pose lol. Nonetheless, I enjoyed the flow including the new moves too. Thanks so much for this flow.
Have a good day.
❤
مالكة القلوب والحب والحنان ❤❤❤🎉🎉🎉❤❤❤وتبعث السرور انت مدرسة في التمارين الرياضية
👍❤️
Gorgeous ❤🌹🔥😘💯
🏆💪💪
Hello lodi watching from the philippines🇵🇭🥰😁
🙏🙏🙏🙏
🌺🌺🌺🌺🌺🌺🌺🌺🌺
Good morning goddess ❤
Hello. AdisonBriana
How about doing stretch in bikini? 😊❤
try on haul please ! lots of love
Vc e muito Linda e bonita
💕adee💕
❤❤❤