Wheel of Awareness meditation

Daniel Siegel created the Wheel of Awareness meditation as a practice to facilitate integration of consciousness.
www.dopeame.com
Music: 639 Hz to Open the heart and attract love by Meditative Mind
Want to learn more about the layers of your being and your ability to shift your focus to nourish your mind, body and soul??
My Yoga Nidra program is the sequential step by step process of differentiating these layers and linking them back together to embody the ancient wisdom of Awake Awareness.
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