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marin mccue
Приєднався 20 лют 2015
Guided Heart Brain Coherence
Same audio previously, without music
Guided HB Coherence at end of 55 minute asana (yoga) with client over zoom
Guided HB Coherence at end of 55 minute asana (yoga) with client over zoom
Переглядів: 12
Відео
Guided heart brain coherence meditation
Переглядів 115 місяців тому
Recorded at end of private yoga session over zoom (Music added after) music by: Malte Marten - Golden Heart
Framework Presentation - MSW practicum 2024
Переглядів 186 місяців тому
Framework Presentation - MSW practicum 2024
Self-Directed Practicum Presentation
Переглядів 217 місяців тому
Marin McCue MSW Student at University of Calgary Re-centering the heart to deconstruct colonial consciousness from the inside out www.dopeame.com/blog
Heart Brain Coherence practice
Переглядів 327 місяців тому
Settle into a comfortable position Viloma on inhale and exhale to expand the space for breath Settle into a balanced rhythm (somewhere between 4 to 7 seconds for inhale and same duration for exhale - as an average) Focus on your heart and the multitude of qualities that arise Choose one quality to focus on, to embody today Practice feeling that quality emulated in each breath Today, practice le...
Practicum Presentation #1 - Phase 1
Переглядів 578 місяців тому
An autoethnographic journey of a trauma informed postcolonial approach to deconstruct colonial consciousness from the inside out MSW self-directed practicum presentation
Breath journey for re-centering the heart
Переглядів 1610 місяців тому
Practicing presence, patience and the pause Persistence with turning towards and mantra Passion and purpose with conscious connected breath Peace with heart brain coherence Music: Fabian Kupper - Handpan Mystic Flow - song Relaxing Dream
Collective Exhale - at The Practice Calgary
Переглядів 27Рік тому
Next round begins September 5, and runs every Tuesday evening for four weeks. thepracticecalgary.com/breathwork
Gateway to Inner Stability
Переглядів 11Рік тому
Perhaps when taken over by emotion or simply when desiring to connect to something larger, greater and beyond the physical, use this meditation to Breathe your way to finding your inner stability. *Live with client
Guided Self Compassion Practice
Переглядів 70Рік тому
Learn how your nervous system states effect your access to self compassion and the steps to practice to increase your authentic self compassion
Breathwork and Visualization to travel up the ladder of your Nervous System
Переглядів 24Рік тому
Live with a client Using the template of the polyvagal hierarchy of the nervous system, we begin with a visual, ujjayi breath, and an inner smile to access more presence and calm. Kapalabhati is used to move up the ladder by inviting in sympathetic energy. Cyclic sighing and Brahmari (humming) breath to ground down as we land back in the Safe & Social Connection system of ventral Vagal. Once in...
Cyclic Sighing
Переглядів 185Рік тому
A recent study published by Dr. Andrew Huberman and Dr. David Spiegel (among others) found that cyclic sighing (featured in this video) was the most effective breath technique for downregulating and positively boosting mood and emotional resiliency. The study compared against box breathing, intervals of conscious overbreathing, and traditional mindful meditation. Participants practiced for five...
Advanced Mild Air Hunger practice
Переглядів 32Рік тому
Live at The Practice Calgary. Guided two part practice with detailed instruction at the beginning of audio. First part, a triangle ladder technique to slowly build up breath hold duration and implement the diaphragm vacuum. Second part, longer breath hold followed by 10 short sips in and out, followed by soft and slow breathing to get grounded before starting again.
Beginner practice for Functional Breathing
Переглядів 72Рік тому
Beginner practice for Functional Breathing
Guided meditation of Non-Violence and Purity
Переглядів 9Рік тому
Guided meditation of Non-Violence and Purity
The Path for Conscious Change - Ancient Yogic Wisdom meets Modern Psychology
Переглядів 7Рік тому
The Path for Conscious Change - Ancient Yogic Wisdom meets Modern Psychology
Breath technique to downregulate (ie. calm down)
Переглядів 23Рік тому
Breath technique to downregulate (ie. calm down)
Breath Technique to upregulate (ie. wake up and energize)
Переглядів 48Рік тому
Breath Technique to upregulate (ie. wake up and energize)
Strong back, soft front, wild heart ❤🩹. Thanks for sharing parts of your story, I look forward to following along and learning together 💬
Not sure how I stumbled on this but thank you. Can't describe how helpful this has been.. how do you have so little followers?
I am so glad you have found this to be helpful. As for my number of followers, I am happy with quality over quantity ;). xo
Like your video and channel, thank you!!
Thanks for the video Marin!
you are amazing!!
This is a great explanation! Well done :)
Thanks for the video Marin! I really appreciate it!
Thank you for the video Marin and for everything you do!
You are so welcome! Thanks for the love and support ;)
Thank You Marin!
My pleasure! I hope this meditation continues to serve you well. xo
Thank You for this video. It is very helpful.
Beautiful n nice
Very creative! Thank you for sharing! 🙏💕
15:40 Good question!
Thanks for sharing your story!
erich ly thank you for watching ❤️
Awesome job Marin. The explanations about your processes were helpful! Was good to learn more!
Micki Mutch so awesome to hear that. Thanks for watching and sending some love xo
Hi Marin total beautiful and amazing and inspiring yoga video Marin please please do more yoga videos Marin please please do a yoga video with inversions shoulderstand and plough and inverted bicycle and feet and thanks Marin for shareing awsome yogi you rock Marin
Hey Paul. Thanks for reaching out. It definitely feels good to hear that there are people out in the world gaining inspiration from my videos. I love your suggestions and I will incorporate those poses in a video soon. Thanks for the love and support xo
I just did this workout and it was great! I didn't expect to sweat so much! Thanks for posting these, Marin <3
haha yay!!!! Cheers to the sweat. I am glad you enjoyed it ;)
I'm actually beginning to like yoga beat. Thanks Marin