The BEST Gym Attachments To Have | These Will Unlock New Gains
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- Опубліковано 11 сер 2022
- In this video, Matt discusses the best attachments to use at the gym.
➥ Another USA-designed and manufactured masterpiece, the Fat Handles can attach to multiple types of resistance and equipment. Get your set of Matt Wenning Fat Handle Attachments here → wenningstrength.com/product/f...
➥ Strengthen your grip and your upper body workout with one of Matt Wenning’s world-famous Fat Bars. Order yours now! wenningstrength.com/product/f...
➥ Want to order your own set of Grenade Handles? Check out www.elitefts.com/3-cable-gren...
➥Using varying bars and resistance types will change pressure points and prevent overuse injuries. All levels from beginner to elite lifters have sections of applicability in this manual. You can order your copy here → wenningstrength.com/product/b...
➥ No time? No problem. This Minimal Training Manual is designed for people with tight schedules who want results! wenningstrength.com/product/m...
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#mattwenning #wenningstrength #gymattachments - Спорт
I did the same thing with the pvc. One for tricep work and one for lat pull downs. Nothing too heavy but it’s worked for years.
The spud inc also helps with golfers elbow. Chins and heavy lat pulldowns really aggravate golfers elbow for me. A reduction in grip allows me to do these without injury…
@danredmond5589 I think I've started to get golfers elbow, anything you did to help rehab it? Beyond rest of course
@@Phoenix11720 Sure. Actually, rest is the worst thing you can do. Rippetoe has a protocol for it if you google it. For me, I drive lots of blood in my elbow before any pressing or pulling, with 3x50-100 rep banded pull downs. One of the causes can be grip related (the tendon involved runs from the elbow to the wrist, so straps really helped me. Versa Gryps if you can afford them.
Love the PVC with an eyelet, going to have to make one of those.
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Be sure to help us with the videos and get extra content
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Great video. Liking the new music.
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Who us it? Song? Artist?
Appreciate the content Matt! As always, sharing this with everyone I know 🔥
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I’ve implemented Wenning Warmups with my Elite FTS conjugate template and I’ve finally started to really improve and strengthen weakpoints . Thanks for the continued information and versatility!
Yep!!!!!! Come support the movement if possible. 🔥
New intro is badass! Also love the content, has helped me make huge advances in my own training.
Glad to help!! Please consider patreon to help me with the channel 🙏🙏
www.patreon.com/wenningstrength
Great ideas!!! Can't wait to get some fat bars i ordered from u guys
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I need the grenade handle! Excellent video and I subscribed 💪🏾
Awesome video Matt, some really great info here.
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Matt I LOVE this vídeo. Thanks a lot for this type of videos ✌🏻
Trying hard brother. If you can come show some support on patreon🙏🙏🙏🙏
www.patreon.com/wenningstrength
Love it! Variation is key!!! Keep it coming Matt
Trying man just need more support
Love the content Matt, one of my go to list for UA-cam channel subs !!
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Love this. Simple information on what’s available to use or you can make yourself. A lot of people get the twisting ez bar handle wrong and let it flex their wrist glad you brought up keeping wrist neutral. I also like a longer tricep rope or even one from hardware store like a lifting strap for face pulls and pushowns. Thanks again Matt!
You know how to thank me 🔥🔥🔥🔥🙏🙏
excellent video I learned a lot.
Thanks homie please consider joining out patreon to learn more and help us with videos
www.patreon.com/wenningstrength
Great video man🔥
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Going to making some purchases! As always Thanks Matt!
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The angled up lat pull down attachment is very cool. I would love to give that a try. I can see how it would eat up them lats. Good job Matt! 💪
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So many tips this gentleman provides that make me say, “ooooh, that’s such a good idea!” Thank you for making this video. :)
Yep just consider joining patreon to help us out 🙏🙏🙏🙏
www.patreon.com/wenningstrength
Still learning. Still growing. Thank you Again.
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This a very good video Matt sometimes we forget how to use these items
Sure do!!!
This was great. You highlighted a couple that not only I don't have but have never seen. A second video highlighting more attachments would be great.
I’ll take more ideas when I get more traction. Right now just doing what I can as the channel makes me pretty much zero. If you would like to help join patreon
www.patreon.com/wenningstrength
I like the fact that you show us equipment options as a lot of us have to work around chronic injuries or surgeries .. awesome , Matt . Please do more videos with maybe different Olympic style bars .
Already coming 💪💪💪
@@WenningStrength , outstanding !!!
@@anthonyluisi7096 be sure to support patreon my friend. I sure could use the support🙏🙏🙏
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Oh snap I’ve never thought of the traction effects of using the straps on the pull down! Love it
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Great new intro and good video too. You're starting to seem much more comfortable in front of the camera.
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Fat handles are a game changer… good stuff as usual
Looking jacked and really lean Matt... That massing phase seems to have worked wonders
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That grenade attachment looks interesting. I keep looking at the monkey feet to replicate the reverse hyper in my home gym for my next purchase. My 3 different sized fat grip handles and wenning grip machine will have to hold me over. Great video Matt.
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Awesome investment in the gimbal.
Definite upgrade in content production
Just need more support on patreon and our budget can increase 🎯
Nice change in the intro music
I like this one too!!! Took a while to find
The new instrumental opening theme in around 20 seconds in sounds cool.
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Have you done a video on what different types of bars are used for or can be used to target weaknesses? Like SSB, Camber Bar, Swiss Bar, Spider Bar, Straight Bar, Bow Bar etc.
Already coming!!! It’s already loaded on patreon I believe
www.patreon.com/wenningstrength
That’s one of them Larry Scott lat pull down bars. Not sure if you mentioned it, but I first learned about them through some stuff his “secrets” writings from the 90’s.
Yep!!!
Algo Matt Wenning
Like the rock intro music :P
Figured it would draw ya to patreon 😂
Like the new intro music !!!
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Didn't care much for the previous music with the cussing in it
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Your comment about “tractioning the wrist” peaked my attention. I’ve had a bit of wrist pain on and off for years and recently someone suggested I do deadhangs, or start using wraps while deadlifting to traction. What’s everyone’s thoughts on this?
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Matt, who was the bodybuilder who use the thick grip handles that you’re talking about?
Probably Vince Gironda if I had to guess brother
I never saw that saw handle in my life anywhere 🤔 I'm missing out 😸
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Moustache Bar
Algo Matt
My fat gripz are always in my bag and I use them at least once a week!
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The last device is a great addition for bbuilding purposes (all of them are great)
On a side note, I love the fact that you’ve changed the intro music; guys 40 and over will agree with me.
I miss the old one lol. That being said; I don't mind the new one. Under 30.
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New intro.
That spud inc bar used to have a black coating on it LOL
This was a prototype
Matt I noticed you don’t wrap your thumbs around the thick Lat pull down bar. Does it still work the forearms good if you don’t “grip” it?
Using patreon for questions to help with these free videos brother. Hope to see ya there
www.patreon.com/wenningstrength
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Fat grips lat pulldowns
Algorithm Matt Wenning
Matt… have you for some reason been living like you COULD take a loss for some reason?
Haha all jokes but great content as always brother!
Yep losing money every time I post a video 😂😂
@@WenningStrength in all seriousness man thank you so much for all the information you and your team produce. I know I speak for myself and many others when I say that you’ve added so many tactics and strategies to my lifting arsenal and I’d be 6 years behind where I am right now if I hadn’t found your content💪🏼
Grip strength
Swivel D-handle
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Like the new music
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Grenade handle
Matt
Tricep
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Sometimes you have to remind them there’s more to grip strength not just the five knuckle shuffle 😂🤣😂🤣
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Shoulder
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Wenning
Algorithm Matt
Lats
For the algorithm mate 👍🏾
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Hand strength
Néon candy Green fat bar
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Hand
Bilateral
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Back
Facepulls
Nice. I like how much you like the fatties.
Cough...for the algorithm 😉👍🏽
W
Upper Back
Appreciate you brother
@@WenningStrength No worries brother
A vending machine that dispenses orals would be freaky !
I’m sure 🤣🤣🤣🤣
Costas
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Rows
I miss the old intro
I know was just time to fix it up
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Algo
Elbow
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Spud Inc
MW
M
Would a grenade gym handle be able to "explode" new gains? 😆
Boom
Fat grips handle
Easier on wrist
Algorithm
Lately I’ve been living like I can’t take a loss? ☹️
Time to change it up
@@WenningStrength dang, I had finally memorized the lyrics. I guess this is the conjugate method of intro songs.
Unilateral
algorithm
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WTF is up with the communist flag??
If I have to tell you - then your knowledge of periodization is minimal
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