Ironman Training Day // Kona Prep 2022

20 miles down and just 7 weeks to go until the IRONMAN World Championship.
Follow Rinny on Instagram: / mirindacarf. .
Follow Tim on Instagram: / tointri
Waterfall Racing Team:
www.waterfallracing.com/
Video by Kenny Withrow
/ itskennywithrow

[@MrJubrown04]

There isn’t nearly enough Tim and Rinny videos!!! Love to see you guys!

[@Anders11J]

Tim, you are so happy and your smile so contagious. Keep up the good effort. Glad you are healthy and living the great life.

[@eddygielens4239]

Hi Tim, i wish you al the best for the end of the season, hope to see you on the box. The most important thing is to enjoy every moment of the race. Take care

[@karlaromero3292]

Fantastic run! Nice job! The birthday party looked like so much fun! Cute kids! Good luck to you two for Kona!

[@mwpawlowski]

Fingers crossed Tim!!!

[@mntbike3700]

Thanks for the check in Tim! Glad you’re on track for Kona ❤️

[@kylemcelroy8217]

So glad to see you out there! All the best, just enjoy it and let the magic happen. We know you'll do the work, and will be cheering for you!

[@MichaelAKheps]

love this family!!!! God Bless them

[@markwalsh6714]

Tim is a total inspiration. Great video Thankyou. I’m and here in U.K. willing you on.

[@edroman2899]

Getting excited to see you back at Kona!!!!

[@pollyniravath8206]

Great to see you back at it. Your resilience and humility are so inspiring! Go get 'em in Kona, and happy 5th to Izzy!

[@hansmeiners6668]

Awesome motivation . I can’t wait for Tim racing in kona , see you there

[@Angela-xo5kh]

You are a beast, Tim O'Donnell. You look sooooo good. The island is calling you.

[@Steven-ko6ky]

Good to see training going well

[@scboulder1985]

Beautiful ending to the vlog Lt. Bring the Noise to the last half of the season!

[@scottblack8735]

Looking good!

[@samholder196]

your year my man

[@gabeduran8321]

Looking "STRONG" Timmy. All Da Best in Kona, just stick to M. Hanson and ya'll should for sure get Top 15 overall. GG!

[@johnbgriffinjr116]

Happy 5th kiddo!!!!! 😊

[@mattc8831]

Yo man! Good running with you out there for a couple miles.

[@erab6539]

So glad to see you back!! What an inspiration!! I’m guessing Rinny isn’t doing Kona this year?

[@kevinrens4827]

Not qualified yet

[@MichaelAKheps]

i wish my run form is like you Tim!

[@fabioneri8500]

Which type of Hoka are you using in the video?

[@darianbroadhead2863]

Please elaborate on the photo with the bath robe. 😂 Happy Birthday to little one.

[@elizabethwireman-nothwang8039]

She's 5 already?!? how did that happen??