A Champion's Method | Kristian Blummenfelt: Uncharted
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- Опубліковано 5 чер 2024
- Kristian Blummenfelt conquered the world between 2021 and 2022, winning almost all before him - an Olympic Gold, the Ironman World Championship and the Ironman 70.3 World Championship.
However, there was still a race distance he was yet to claim - the 100k.
In 2023 Kristian would do all that he could to take victory on the PTO Tour, racing all three races in Ibiza, Milwaukee and Singapore. Despite a remarkable schedule, the Norwegian star finally landed the coveted win at the PTO Asian Open.
We filmed with Kristian and the Norwegian Method training camp in Font Romeu, France as they prepared for a gruelling month of racing including Milwaukee, Paris Test Event, SIngapore and Lahti.
In this series, 'Uncharted' goes behind the scenes with the world's best triathletes in training as they prepare for the toughest, most competitive races in professional triathlon.
00:00 Uncharted Territory
00:51 Kristian Blummenfelt Training
25:49 Watch More
#PTO #Triathlon #TriathlonMotivation
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"I would rather have a good weekend of training than a good weekend of party" thats a secret of being the best athlete
That bike session in the rain was a vibe, thank you for not putting music over it.
"Altitude doesn't matter, I am an hemoglobin monster". KB is the favorite for #Paris 2024
Absolutely love KB training style,intensity, mental toughness. Elite level athlete.
Guy gets pumped up and in the zone for swim sessions too! What a beast
I’m definitely going to start high fiving trees in my run sessions. 😎
Editing and storytelling is top notch in this vid
1.6?! That is absolutely insane for that power output.
Kristian is a real inspirationen 🙌💯
Such an inspirational video.
It makes me want to go out to ride my bike right now, even if I already did my workout for today!
WHAT AN INSPIRATIONAL GUY...
It's nice to go on long runs and bike rides in the most beautiful country
Thanks for sharing! And - all the best for the upcoming season! :-)
Phenomenal video. Thanks!
Documentário maravilhoso 🇧🇷🇧🇷🇧🇷🇧🇷
Las tomas a pie de carretera son brutales.transmiten perfectamente ese momento efímero que todos vivimos cuando vemos en directo una vuelta...esas caras de calvario...los que amamos el ciclismo se nos ponen los pelos de punta.enhorabuena
Documentário maravilhoso 🇧🇷🇧🇷🇧🇷🇧🇷 🙌🏾🙏🏾
My favorite video
Great vid, thanks
Congratulations on the video; it is very well done.
Finds richtig gut das ihr wieder da seid 👍…die Idee mit dem Podcast ist gut…ich würd euch auch gern auf Spotify hören 😁
Living the dream
beautiful video
I would like to delve into triathlons one day, would be an awesome experience and journey.
Pure dedication
😊👍😊 now you can get it all as a champion 😊Frodo has finished 😢greetings from Germany 🇩🇪
KB already got it all. KB is the only person to win IM world titles and Oly gold months apart. That took Frodo 7 years. And Frodo was a wheel sucker in draft legal racing who needed a fluke sprint finish in Beijing. PTO rank #1 and long course was KB's SIDE HUSTLE part time job. Frodo was never good enough to side hustle with off distances. KB is the best at his side hustle too.
Breaking news: Triathlon olympic gold medalist mauled by cow trying to give it celebratory high-five
I had exactly same thought lol!
Luckily it didn’t happen!
2024 :
Gold 4 K 🧨🚀
Absolutely love this! One thing I'm wondering tho, how is he not much more lean from all this cardio. He's still quite a lot of human, this surprises me since this is not really common in this sport nor beneficial.
There is no "ideal" body type for Triathlon, he's proved that time and time again.
He does not do weights, the Norwegians found out that it works quite well for them. But if you follow the logic, doing such heavy cardio loads will start "burning" muscle which is the most metabolically active tissue in our body and will store some fat ( your body know you are trying to kill it with all that load, so it needs some spare calories for the rainy days and like that you get more fat). I have tested it myself and only biking and running I have gained 8kg for an year hahaha ( doing it a few times a week not like pros ofc). If you want to be more lean you need to work with weights.
Waw really I think about this gym
13:48 wow he can play the violin 15:49
I'm amazed at his ability to recover. Both the hours and the intensity are unbelievable. Hopefully, it won't result in future injuries.
It’s almost like it’s too good to be true
his chest cavity wheres his heart is seems to be huge... He must have a abnormaly huge strong heart.
Yes, from training
Yes, KB has mentioned this in various interviews - Abnormality in his chest/heart/sternum from birth.
@@__Nahtthats the reason why something "abnormal" is looking beetween his brest? Saw it in some other videos already (sry for my bad pronounciation, just here for the information, English isnt my native language)
like Fausto Coppi
@@winterjohannesYes, I believe he’s mentioned that he had many x-rays and tests when he was young because his chest/sternum area was growing outwards/forward, giving him this ‘thick’ or ‘abnormal’ look… but this also then provided space for unusually large heart and lungs capacity. (His lung capacity is said to be 120-150% higher than most elite athletes, that’s why he’s also mentioned it’s like almost having 3 lungs, in terms of what output advantages that gives him in training and racing. His V02max has also been tested to be in the 90s, which is why his ‘ceiling’ for upper threshold work is much much high than most athletes, and basically part of why he sprinted to win the Olympics from 1km out, because he knew, almost with certainty, that Yee and Wilde were not capable physiologically to go into that upper threshold for that long, even though their final burst/sprint is faster. That’s also why the tactics for Paris Olympics will be very different, because everyone now knows that the race has to extremely fast to drop KB before that final 2-3km on the run, otherwise, I would almost guarantee KB will win. I think he will win anyway, because I suspect he’ll be able to push the bike/run so hard… harder than anyone can imagine at the moment!). Absolute beast 💪🏼🙌🏼
🎯
2:06 the Cow Herd: "Here comes the COWARD!"
🤩
I need one of those Red Bull running hats. NOW. Anyone know where i can find?
"ai ai ai" - Kristian Blummenfelt
where can i get that redbull pink cap, i need it😮
His run form is not as pretty as Gustav's but its super efficient and also looks aggressive and cool 👍
dude is a tank
Is that jacket hes wearing at the start available to the public??
Did he say he was living in the African mountains in winter of 2006? How does that help now? Can someone please explain. Thanks.
Is he on the special sauce?
impressive athlete nonetheless
70km/334hm/25,8pace/116bqm❤
Class act, disapline at its best, we can do it too, disapline pays off, and makes you a class act, notice he did not cuss once, hmmn:)
Who are the top 3 that could beat KB in the olympics this year??
Yee and Wilde surely will be up there..
Race dynamics will play a role. Chances are athletes will work to negate him
Yee, Wilde and with it being in Paris, any of the French guys on the day
war machine
ALready quick, yes. Clear potential for even more - VITS stationary Swim Training
Image stabilization left the chat
VITS - quicker swim bike run - quicker win 😎
When he starts swimming in this video and the guy in blue shirt and a cap on starts talking, what language is he speaking? 💀
The GOAT KB !! The only athlete to win IM world title and Oly gold months apart, and the only athlete to race Olympics and IM Kona just months apart, which he will do in 2024. PTO rank #1 and long course was KB's SIDE HUSTLE part time job. Frodo was never good enough to side hustle with off distances, let alone be ranked #1 at his side hustle like KB is. KB registered the highest EVER VO2 max of any athlete, all time, all sports, at 100 - 104 his coach stated. Insane.
only they told they have to recalibrate lab equipmnet, lol)
@@antonplekhanov9160 Nope. They did a second measurement to confirm the first measurement.
@@israel_started_it_ALL_in_1948 then they have to change their equipment at all) there is quite strong correlation (though not always linear) between VO2max and for instance FTP. With this V02max he would be unbeatable cyclist in cycling pro tour. Yet he is not the strongest even in triathlon. I am sure Olaf (his coach) knows it and regards these data with irony.
HE WAS BORN WITH A V8 FOR A HEART...I CARDIOLOGISTS SHOULD SUTDY HIS HEART
the only except Gustav who did the same but WON kona. and no it wasnt 100-104. it was 96 . 100-104 is what he WOULD have if he was race weight.
Jesus can change yr life ❤
Amen 🙏
perhaps getting his name right would be polite then….
6:52 AHAHAHHAHAHAHHAHAHAHHAHAHAHAHAHHAHAHA
Looks like he’s losing weight.
The constant ads for Red Bull are annoying. I understand that the company sponsors lots of athletes, but it’s so obvious.
Still find it hard to believe how much body fat this guy has. Norwegian performances remain highly suspicious. Not built like a swimmer. Not built like a runner. Not built like a cyclist. Not built like a combination of all three and yet…?!
It's not fat, that's why?!
Fattest tricotlet Blumenfeld. On dopping EPO.
Woow!! I was impressed! I see it from Argentina. Kristian motivates me to improve and continue focusing on challenging myself! It really moved me to see him and hear his way of seeing life! hug Kristian🫂