Just Peachy - Reformer Workout
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- Опубліковано 2 жов 2024
- Looking to tone your glutes? This workout is for you. We will focus on the bottom for an hour! No glute muscle will be left behind.
Level: Intermediate
Props: No Props Needed
*Prenatal clients should use extra caution with balance work as balance will change quickly during pregnancy. Prenatal Clients should omit the semi-circle. Prenatal clients will need to do any supine work (laying on the back) on a wedge after 16 weeks as supine work is contraindicated after that point. To purchase a pilates wedge use the following link: www.pilates.co...
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Great class! love the glute workouts
Glad you like them!
will be feeling this after for sure! such a feel good and challenging workout!!
Thank you. Glad you liked it.
I follow you from Mexico since the pandemic. I love all your workouts. Thank you so much.
You're so welcome!
Amazing sequences and loved the playing with spring tension for details in muscle awareness 🙏🏻 thanks
Glad you liked it!
Wow my buns may never be the same after today!…that being a good thing! ;)
🔥🔥🔥🔥
Ciao ti adoro sei bravissima ❤
Thank you 😊