Mik, this was a great workout. I enjoyed the combination of Pilates and weights. The movements were familiar enough to follow without trouble, and they were different enough to challenge my mind and my muscles. Please include more workouts like this one.
This is great! For all the people that would like it longer or harder…all I do is repeat or do another set of any I think I could use more work! The beauty of UA-cam!
"The worst workout is the one you dont do" Amazing! this was short and concise. The variation of workouts was super good! It really felt like a full body workout and did not get tired easily. Good work!
I was short on time this morning and needed a shorter workout (less than 30 minutes). This workout was so effective! This was exactly what I needed! Thank you!
Hi Mik. This was a perfect workout. Well controlled moves, jet challenging and sweaty. I love that you include both the warm up and the cool down. I enjoy the combination of Pilates and weights. Resistance band would be nice too. I love that you are talking through the exercises, so we do it right. You even include options. I think that the strength level was just perfect and also the length of the workout was nice and not too short. Thank you so much for your channel and workouts 🙏🤗
This is a wonderful full body workout with fantastic combination moves incorporating strength training and Pilates!!! Perfect pace and intensity and I love that it had a warm up and cool down!! WK. 3/Thursday June Challenge 2023 is ☑️ and I absolutely loved it!!! ⭐⭐⭐⭐⭐!!!!! 😊
Yes I agree - I’ve only just found Mik and really enjoying the combination but please could you drop the mirror image ! If you say you are holding the left foot then hold the left! Sorry it’s one of those little things that annoy me😬🙄
This was a fantastic class!! Loved the combination of weights with pilates moves. Love that you are including warm up and cool down too! Please continue with future classes.
Thanks for all you do to put these together. I love these workouts.. you are helping me get strong again at 46yrs old. The 45sec on and 15 sec break makes these fly by and I feel I got a great workout along the way. Take Care 🎉
Came on to UA-cam looking for a workout video and this was already on my page. And it was exactly what I was looking for! Challenging, fun, relaxing, stretching...perfect workout for today!
At 64 this was perfect! I watched it first thinking it might be beyond my level. The length and skill was great! Challenging but not impossible. I’ve been doing your arm strength training videos for about a month and can really see the difference. Thank you for your videos! I really appreciate you.
I loved this combo SO much, please do more of these!! Thank you for this video. It was the perfect intensity! I would love one a little bit more intense, but if not, this intensity is great. Thank you!!
Just found your channel. I love that you have no repeat workouts but the weights and Pilates mix is FANTASTIC. More please. It combines beautifully with yin yoga in the evenings.. x
Lovely workout! Wouldn’t change a thing. I usually stick to your 20 min workouts because that is all I have to spare in the morning, but found myself with a little extra time and glad I found this workout. Thank you 💕
Love these 25 min strength and pilates workouts. I like that I don't need to wear shoes (my floors are slippery). I could do longer with this type of workout so if you have demand for longer ones, I am in!!!!
Love this combination as it combines the two things I enjoy most in my workouts. Thanks for including warm up and cool down and helpful talk throughout. Please make more.
My absolute favourite full body workout. Love the mix of dumbbell and pilates. Could we please have more like this. I always feel so relaxed at the end even though I'm full on sweating. 🤩❤
Great mid week workout. Loved it! Maybe longer, with same level. I look for 30 minute workouts in general. But saw this and enjoyed it very much, thank you! ❤
Love love love your Pilates and strength videos. They are exactly what I need on my stronger follicular days. Please make more of these when you can, thank you❤❤
Great Workout Mik! Could you pls classify/tag your workouts as high intensity/medium/low intensity - it would be easier for us to choose the right one everyday. Love your workouts! Have tried all of them!
I've been doing your winter challenge (2024) and I can see myself getting stronger with every week! Thank you for that! And since you asked: I'd love some slightly longer workouts! 45 - 60 mins would be ideal.
This was perfect for me! Love the pace and the dumbell/pilates combo. Got my heartrate up, but was slow enough for me to feel the muscle activation for each movement. Most full-body videos go too fast for me-so glad I found you! What other videos of yours would you recommend that are like this?
Good morning." Liked this one a lot. Now i wanted to say i like the change of music also around the 4 min mark. Thank you again! Been doing most of these full body ones included with weights of course! :)
Slightly more challenging, esp on the no-weights exercises, would be awesome. i feel like i get a good workout w/ your 20-25 min dumbbell exercises but this was a little lighter than usual. amazing routine thank you mik!!
I loved this combo it was more challenging than I thought it would be! I love a 20-25 minute workout with warm up and cool down included when I’m not motivated to work out haha
Loved this workout! Would also love to see a more challenging Pilates strength workout. Your pace and cues are spot on. Also I would love to see a strength building program from you (progressively increasing weights) and would absolutely pay for it!! Thank your work!!
I always enjoy your workouts more so than any other workouts that I subscribe to. I just find that your workouts are gentler on the body, but still difficult and Justin over all great workout
Love all your workouts. Just had a knee replacement though and can’t get into my right knee. Need some ideas for modifications. Otherwise your workouts have been a huge part of my pre op and post op physical therapy 💕
This was perfect!!! I’m a low-impact girlie, but I like to incorporate weights at least once a week. This workout combined what I love (Pilates) with what I am always hesitant to do (weights). I will be repeating this one for sure!!
I've been using your workouts since February & I really enjoy them. They are the right level of intensity (I appreciate all of the alternate suggestions) and the timeframe is perfect for this person who dreads working out. My "dread" mindset is slowly starting to change - yay!! A question - when I log this in my fitness tracker, what do you think is the most appropriate description? Here are some of the choices it gives me: circuit training, dumbbell workout, weight lifting, or calisthenics. Do you think it makes a difference how I log it?
Really like that you give us instruction on the next move with plenty of time for me to decide if I want to use a heavier weight. I like to use heavier than 10lb where possible.
This was really good. I like it just as is with modification for less intense and more intense moves. I wish I had someone here to make sure I am doing the moves right when it comes to Pilates though... will continue to practise.
Keep these coming! Maybe just make suggestions for varied difficulty, I added ankle weights. Also I need more info what to done those around the worlds. Where should the weight be at various parts of the rotation?
Please keep doing these types of workouts-Piates with weights. There are very few 25/20 minute workouts like these on UA-cam that incorporate both pilates and dumbells..GREAT WORKOUT IN SUCH A SHORT AMOUNT OF TIME!!
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
We need more Pilates and Weights 🎉 it’s the best for me
This mix of Pilates and strength with medium dumbbells is the best! Thank you!! Would love to see more of these. Difficulty level is just right.
More strength x Pilates workouts PLEASE ! I absolutely love it
My favorite workout to date! Slow but challenging. I'd love a 30-35 minute version of this for everyday! Thanks Mik!
This workout had me sweaty! Started this 3-4 times a week and I feel amazing every single time!
Have you seen any changes ?
Mik, this was a great workout. I enjoyed the combination of Pilates and weights. The movements were familiar enough to follow without trouble, and they were different enough to challenge my mind and my muscles. Please include more workouts like this one.
This workout was perfectly intense! I love when you include warm up & cool down.
I enjoy your full body workouts! The pace is just right, and I feel stronger 😊
This is great! For all the people that would like it longer or harder…all I do is repeat or do another set of any I think I could use more work! The beauty of UA-cam!
"The worst workout is the one you dont do"
Amazing! this was short and concise. The variation of workouts was super good! It really felt like a full body workout and did not get tired easily.
Good work!
I’ve been doing workouts with your videos for two months. I love your workouts!❤ Thank you for making these amazing vidoes🎉! I feel and look better🤩!
I was short on time this morning and needed a shorter workout (less than 30 minutes). This workout was so effective! This was exactly what I needed! Thank you!
Hi Mik.
This was a perfect workout. Well controlled moves, jet challenging and sweaty. I love that you include both the warm up and the cool down. I enjoy the combination of Pilates and weights. Resistance band would be nice too. I love that you are talking through the exercises, so we do it right. You even include options. I think that the strength level was just perfect and also the length of the workout was nice and not too short.
Thank you so much for your channel and workouts 🙏🤗
This is a wonderful full body workout with fantastic combination moves incorporating strength training and Pilates!!! Perfect pace and intensity and I love that it had a warm up and cool down!!
WK. 3/Thursday June Challenge 2023 is ☑️ and I absolutely loved it!!! ⭐⭐⭐⭐⭐!!!!! 😊
I love this combo of strength & Pilates!! It’s perfect.
This was absolutely amazing ❤❤ this has become my favorite way to workout!! Pilates x Strength is the best of both worlds haha ❤❤
Ditto!! ❤️
Thank you! Great routine.
Yes I agree - I’ve only just found Mik and really enjoying the combination but please could you drop the mirror image ! If you say you are holding the left foot then hold the left! Sorry it’s one of those little things that annoy me😬🙄
Loved loved this workout it definitely brought on a sweat in a quick time
This was a fantastic class!! Loved the combination of weights with pilates moves. Love that you are including warm up and cool down too! Please continue with future classes.
You’re my favorite and inspire me to exercise. Your voice is calm and I love your workouts.
I agree with the calm voice. It's the best!
Thank you! Love the 20-25 minute full body, perfect for my busy mornings before the kids wake up!
Thanks for all you do to put these together. I love these workouts.. you are helping me get strong again at 46yrs old. The 45sec on and 15 sec break makes these fly by and I feel I got a great workout along the way. Take Care 🎉
Love this workout thank you so much! The 20/30 min full body dumbbell sessions are amazing please keep them coming! 🏋🏼♀️
Came on to UA-cam looking for a workout video and this was already on my page. And it was exactly what I was looking for! Challenging, fun, relaxing, stretching...perfect workout for today!
Love the variety of exercises you off in ALL your workouts! Keeps me interested and not counting down the minutes until I am done. Thank you!
a new favourite, thank you! Perfect combo, longer workouts would be great even 40 mins as I usually do 2 of yours back to back.
I appreciate you helping us improve our lifespan. Your style is smart. I love Pilates and strength exercises. Keep making a positive impact on health.
so so good!!! Could you do more of these pilates with weights videos?
Great workout
This is a perfect combination of body weight and dumbbell workout. Loved every minute of the challenge. Not easy, but perfect! Gratitude!
At 64 this was perfect! I watched it first thinking it might be beyond my level. The length and skill was great! Challenging but not impossible. I’ve been doing your arm strength training videos for about a month and can really see the difference. Thank you for your videos! I really appreciate you.
I loved this combo SO much, please do more of these!! Thank you for this video. It was the perfect intensity! I would love one a little bit more intense, but if not, this intensity is great. Thank you!!
Perfect combo! Sweaty but energized! Thank you!
I really enjoy this type of Pilates strength workout. Please do more like this! Thanks
Absolutely love the combo of weights and Pilates! Strength and length.
Just found your channel. I love that you have no repeat workouts but the weights and Pilates mix is FANTASTIC. More please. It combines beautifully with yin yoga in the evenings.. x
Yes, keep these coming! The combination of weights with Pilates was amazing. Thank you!
Lovely workout! Wouldn’t change a thing. I usually stick to your 20 min workouts because that is all I have to spare in the morning, but found myself with a little extra time and glad I found this workout. Thank you 💕
Perfect combination of pilates, stretch, weights and timing. Loved it. Thank you. XX
I love you! I have multiple orthopedic injuries from years of overuse. Your videos allow me to get good workouts without hurting myself ❤
Yaaayy! I love these kind of workouts! Really getting into pilates and yoga atm. I’m just obsessed with your workout vids! 🤓😁
Love these 25 min strength and pilates workouts. I like that I don't need to wear shoes (my floors are slippery). I could do longer with this type of workout so if you have demand for longer ones, I am in!!!!
Love this combination as it combines the two things I enjoy most in my workouts. Thanks for including warm up and cool down and helpful talk throughout. Please make more.
My absolute favourite full body workout. Love the mix of dumbbell and pilates. Could we please have more like this. I always feel so relaxed at the end even though I'm full on sweating. 🤩❤
Great mid week workout. Loved it! Maybe longer, with same level. I look for 30 minute workouts in general. But saw this and enjoyed it very much, thank you! ❤
I really loved this workout, and I was so grateful that it included a warm up, and a cool down! Thank you!!! ❤️❤️👏
Thanks for this!! Love Pilates and love the weights with it!
Love love love your Pilates and strength videos. They are exactly what I need on my stronger follicular days. Please make more of these when you can, thank you❤❤
Great Workout Mik! Could you pls classify/tag your workouts as high intensity/medium/low intensity - it would be easier for us to choose the right one everyday. Love your workouts! Have tried all of them!
I've been doing your winter challenge (2024) and I can see myself getting stronger with every week! Thank you for that! And since you asked: I'd love some slightly longer workouts! 45 - 60 mins would be ideal.
Thank you for this new all-time favorite that will be in repeat! I appreciated the pre and post stretches. The intensity and rhythm were perfect 🫶🏼
Love the combo of weights and Pilates like so many others have commented....I'd like it to be 30 min instead of 25 but am loving your workouts 🤩
This was perfect for me! Love the pace and the dumbell/pilates combo. Got my heartrate up, but was slow enough for me to feel the muscle activation for each movement. Most full-body videos go too fast for me-so glad I found you! What other videos of yours would you recommend that are like this?
My favorite! More of these please! Love the combo of weights and pilates! 🙌🏼
loved the workout - I usually do a 30/35 minute but it's great to have this in the rotation for when I don't have much time - THANK YOU!
What a perfect workout!! Perfect combination of strength plus pilates and of course, perfect length!! Thank you!!
I really liked this style. I do your workouts all the time, so it’s good to have different options. Thank you!
I enjoyed this combo strength and pilates workout. More of these please Mik.
Really loved this workout with strength and Pilates. Comfortable yet challenged with his level.
Good morning." Liked this one a lot. Now i wanted to say i like the change of music also around the 4 min mark. Thank you again! Been doing most of these full body ones included with weights of course! :)
Super like this class session Coach. This is the kind of workout that I find very rewarding. Thanks again Coach 🙏🙏💪🫶
Just love these workouts. Perfect, but would like to try one that’s even harder🤩Thanks dear Mik! You’re the best!
This was a nice change of pace. The difficulty was just right- more please and thank you!
more strength pilates w/dumbbells PLEASE! i love all your workouts, i’m glad i found you and looking forward to new content
Slightly more challenging, esp on the no-weights exercises, would be awesome. i feel like i get a good workout w/ your 20-25 min dumbbell exercises but this was a little lighter than usual. amazing routine thank you mik!!
This was my first workout with you and I loved it! Exactly what I was looking for!! Keep these types of workouts coming!
This is Mechelle Roach, I loved it!!! I feel so good after your workouts! Please keep them comiing.
Thank you for showing modified options of the workout, it was extremely helpful!
Today is my first time trying this workout. It is just the right level to push myself after not working out for a long time. Great workout for me.
Thank you so much for your workouts, love them very much. Would love more of this level or a bit harder. ❤
I loved this combo it was more challenging than I thought it would be! I love a 20-25 minute workout with warm up and cool down included when I’m not motivated to work out haha
Thank you Mikala! I love weighted workouts with you ❤❤!
Loved this workout! Would also love to see a more challenging Pilates strength workout. Your pace and cues are spot on. Also I would love to see a strength building program from you (progressively increasing weights) and would absolutely pay for it!! Thank your work!!
Great workout. Really enjoyed the mix of strength and pilates. the slower pace made it quite challenging.
Loved this. I had a winter bug and took 2 weeks off of working out and this was the perfect intensity to get back into my routine
Everything on fire! A great low impact burn!
Perfect in every single way- that is why I keep coming back, keep up the amazing work!
thanks to 2019, and COVID, I found fitbymik! I just discovered this exercise, and it's my new fave!
I loved everything about this workout, thank you so much for a fabulous strength/pilates session. So happy I've found you 🤩
Love love love this one!! I can’t do lunges but I just do something else during those. Thank you Mik, I love your workouts!!
Great workout. It is great you include the warm up and cool down. I appreciate that. Keep them coming at all different intensities.
Thank you for including the warm up and cool down! This was a great workout!
I always enjoy your workouts more so than any other workouts that I subscribe to. I just find that your workouts are gentler on the body, but still difficult and Justin over all great workout
Love all your workouts. Just had a knee replacement though and can’t get into my right knee. Need some ideas for modifications. Otherwise your workouts have been a huge part of my pre op and post op physical therapy 💕
This was perfect!!! I’m a low-impact girlie, but I like to incorporate weights at least once a week. This workout combined what I love (Pilates) with what I am always hesitant to do (weights). I will be repeating this one for sure!!
Love the strength training, and Pilates combination! Keeps it fun and different! Thank You!
i'll be the another one giving you hours of whatched videos now on.. thank you so much it fits me and my actual body so much
I've been using your workouts since February & I really enjoy them. They are the right level of intensity (I appreciate all of the alternate suggestions) and the timeframe is perfect for this person who dreads working out. My "dread" mindset is slowly starting to change - yay!! A question - when I log this in my fitness tracker, what do you think is the most appropriate description? Here are some of the choices it gives me: circuit training, dumbbell workout, weight lifting, or calisthenics. Do you think it makes a difference how I log it?
Really like that you give us instruction on the next move with plenty of time for me to decide if I want to use a heavier weight. I like to use heavier than 10lb where possible.
Great workout! I could do one of your workouts every day! Keep them coming!
Exactly the level of a work out that I was looking for this morning!
Thank you! 🤍☀️🙏
More of pilates x strength please! Many thanks, Mik! ❤
This was really good. I like it just as is with modification for less intense and more intense moves. I wish I had someone here to make sure I am doing the moves right when it comes to Pilates though... will continue to practise.
Keep these coming! Maybe just make suggestions for varied difficulty, I added ankle weights. Also I need more info what to done those around the worlds. Where should the weight be at various parts of the rotation?
I loved this style of workout. I was amazing. I feel as if every muscle was worked. Please offer more of these🎉
For first try its great, esp its does warm up and cool down. Also workout is not too confusing its easy to follow for the first time. Thank you
You make workout fun. I used to just do reps of the same stuff over and over but love this more.
Séance durant laquelle on prend le temps de bien faire chaque exercice à son rythme !!!
Merci à vous 😊
This type if workout is the best in my opinion, more classes like this please💯
Absolutely love the weights and pilates workouts. ❤❤❤
Thanks! This is so far my favourite! I like the compon movements.
Love this combination- truly a full body workout. More please, same intensity, but 30 or 35 min.
Please keep doing these types of workouts-Piates with weights. There are very few 25/20 minute workouts like these on UA-cam that incorporate both pilates and dumbells..GREAT WORKOUT IN SUCH A SHORT AMOUNT OF TIME!!