Channel Link: ua-cam.com/channels/aM0ysq5Jgx6Zun54AH_PdA.html Video Link:ua-cam.com/video/_m5WHfKnT-4/v-deo.html My brother and sister...apse ek request hai...Please Subscribe this channel...Ye meri chhoti sister ka channel hai..please help her to grow.. वो बहुत मेहनत कर रही है | कृपया इस चैनल को Subscribe कर लें ॥ इससे मुझे बहुत खुशी होगी ॥ और आप मेरी छोटी Sister का सपना साकार करने में हेल्प कर सकतें हैं । Channel Link: ua-cam.com/channels/aM0ysq5Jgx6Zun54AH_PdA.html Video Link:ua-cam.com/video/_m5WHfKnT-4/v-deo.html
Sir mera weight bhut jda h sir abhi mera daroga ke form fillup krne me 3 year h sir kya m abhi se practice kru to aisa kr skti hu sir mera height 5 feet 8 inch h or weight 78 kg sir please btayye ki m join kr skti hu or apka institute kha pe h sir please reply me sir.
Sir aap kaha pe taiyari krate hai..mujhe bhi krna hai...mera high jump ki wajah se pichhli bar Bihar police me nhi hua selection....es bar BIHAR SI ke liye krna hai so aur dar lg rha
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My brother and sister...apse ek request hai...Please Subscribe this channel...Ye meri chhoti sister ka channel hai..please help her to grow..
वो बहुत मेहनत कर रही है |
कृपया इस चैनल को Subscribe कर लें ॥ इससे मुझे बहुत खुशी होगी ॥ और आप मेरी छोटी Sister का सपना साकार करने में हेल्प कर सकतें हैं ।
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@@kritisingh17 नौ
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Add me sir
8828991966
Sir exam me itna mattress lga hota hai jitna aap kara rhe ho. Wase ye mattress kitni feet ka hai .
Hello.... sir... u r the best trainer .....sir bahut jada help milta h ap ki video se sir.... thanx u 😊
Moni Singh tqqq g
Not good trainer .. kyonki khud jeans pahna hua hai ....
Wahh sir....bahut easily sikha diye ☺️☺️🙏🏻🙏🏻
Bahut badhiya idea hai high jump ka great 👏👏👍
Thnkuu🙏🙏
bahut achha jump kiye esase hame bahut fayada hota hai mai bhi yah dekh kar Delly jump kartahu. mujhe trending karni chahiyr
Very nice bahut achchhi training de rhe h aap Jai hind
Indian girls so great...So strong
बिहार में दो बच्चा नीति लागू हो नही तो सब लेबर और गरीब ही रहेंगे 👍📚📚🔥🔥🔥🔥
अति सुन्दर🇮🇳🇮🇳🇮🇳🌹 है विडियो आपको धन्यवाद🙏🙏🙏 भाई❤️
Thanks
Good sir aapke video se bahut fayda hota sir aapko hi dekhkar ham belly jump sikhe hai.
sudhir kumar Gupta Bhai ye juta pahan kar training karata hai Galt baat hai
Tqq bhai
@@AshishGuptaTrainer .
sudhir kumar Gupta is
Nice video sir es vidio ko dekh kar bahoot shamajh aaya mai aazamgarh s
Thank You Priti Bharti JI..
Wowww sir mai bhi try krugi
Most welcome
Pk ao Hawa men mjen krwaonga
Sir ye jump left se q hoti h right ya fir midd bhi se to ho sakti h plz tell me sir
Bhrti k time vha p aise hi Matt lga milega kya ?
You are great trainer sir ji
Sir sach u are great trainer because motivation kai sath karva rahe h
Nyc vdo....sir..
badhiya video he training v aacha he lekin 5:26 minute me aapne hath utha diya ye galat he sir ji............
Ryt
Sir ji mere pair me moch a gyi thi upp k running me ab rpf qualify kr gye h to Physical ki tayari kaise kre..
Plz contact me at 7870180478
08:20 married woman have done well. Good
Nice..jai hind
Thanks
Thanks you sir ham girl ke taraph se
Welcome
Thenkiu
Sir jb waha high jump ka test hota h qa tb v ye bed ki tarah laga rahta h
Sir mera weight bhut jda h sir abhi mera daroga ke form fillup krne me 3 year h sir kya m abhi se practice kru to aisa kr skti hu sir mera height 5 feet 8 inch h or weight 78 kg sir please btayye ki m join kr skti hu or apka institute kha pe h sir please reply me sir.
Sir agr is pipe se touch ho jae to foul h kya?
Touch hone se agar pipe gir jata hai tab foul hoga
Ok sir ... thanku sir ji😊
Good perfomens
Good your Best effort
Welldone girls . .....best of luck
Sir jump krke stand hona rahta hai ya baithna rahta hai
02:10 funny moment🤣🤣🤣😅😅😅
😂🤣🤣😂😂🤣
Sir aap ye organisation khan karwaye h hme bhi include Hona isme plz btayie
Maja aa gaya sir
बहुत बढ़िया संघर्ष कर रहे हैं आप लोग मेहनत किजिए पुरा
Sir.ek Video bana di ji ye..Long jump 3m for female candidates
ब्लू पिक्
चर
@@sudhirmandal6349 vaya ji..Sab pic le li ji ye.
Where was the police training academy located in chidambaram???
Sir apka couching join krne k liye kitne fess h m Delhi sa hu plz sir reply me
Sir bhot hi acche he
Sir me 4 fit se bhi jyada Jump kr sakti hu
Haaaaaaa very nice
,
My dream is police
Great..work on that..you will achieve
Mera high jump nhi ho paya nhi to aaj jail police me hote Mai😥😥
Cont-7870180478
Aap practice karti rho hojayega ji
@@Rahulchauhan-yo9kw please support me
Sir Mai bhaut show daurti hu or dourte Time pet mai drd hone lgta h or sas lene Mai nhi hota h ky kru sir
Matha pio yani chach usse apki sans ban jayegi aur dodne ke bad 2 glass munkka ka juice pio sehat bhi badhiya aur sans nhi ukharegi
सर प्लीज़ रिप्लाई दिजिएगा
मेरे कलाई के पास टैटू हैं,,,,,
क्या ऐसा बिहार SI में allow h,,,,
Plz plz reply
koi baat nhi
Thank so much for reply....
Sir isko lekar bhut pareshan the ki selection me problem ho sakta h...but aap ne doubt clear kar diya
Middle se jump kiya to kuch problem hota kiya ,4ft easily
Nhi koi problem nhi
Thank you
chhaya golkar mp 9 umar 19 saal ki mujhe bhi police mai bharati hona hai
Sir हम जब running करते हैं तब हमारी सास फूल जाती है इसके लिए क्या करना होगा sir plz riply 🙏🙏🙏🙏🙏
Muje bhi police form dalna hai please ye btado ki iski bekenshi kb niklegi
Good prestic
girls police date kab tak Aayegi bataiye
Well come sir
धन्यवाद जय हिंद जय भारत
Thanks
Mein to west Bengal se hun😟. Kyse practice krungi sir?
Patna aa jao
@@AshishGuptaTrainer kyse ho sakti hai😂
Kyun nhi ho skta h
Bengal se bahut log aate h to aap kyun nhi
Sir married ladkiya kya rpf mai varti ho sakti hai????
Yes
@@AshishGuptaTrainer really😃
Ji
Tq for information sir
Sir mujhe v join krna h.. Daroga ke liye apko.. Kaise kre
Bahot achha practice karvate hai sir very good job
Thanks
@@AshishGuptaTrainer lo
Sir me gujrat forest ki tayariya karta hoo
High jump 4.5
Long jump 15-16
Running 1600 m
Me join Hina sahta hoo
Ho jayega mujse....
My height 148. 4:12
Very good bahano
Sir meri 1side testicals ki surgery hui thi befor 7 years to kya mai medical qualify kr sakta hoon ya nhi.
No problem gentle man
Haa jarur q nhi
@@AshishGuptaTrainer thank u soo much sirr..
Sir OBC ki liye kitne fit jump lagana hota
Sabhi ladkiyon ke liye 3 feet lagana hota h
Very nice prectis student
Sir kitni lambai hona zaruri hai
Ye classes kaha hai sir
Sir kya ohq pa bhi ya takhat rahaga
Sir asi sit thodi na milti h vha p
🤔🤔
Ladkio tum mehnat kro hum aapke future ki ujjwal kamna krte hain
Sir G mai bhi Bihar police key taiyari krana chahata hu
Aap teyari kha ktare ho sir
क्या ये सही में 3फिट हैं?
BHARAT MATA KI JAI HO
Bharat Mata ki jai
Hello sir... Open berti me ladis b ja skti h kya
Jai hind sir
08:35 ee to sab sut ja raha hai bed samajh ke.aise hoga high jump
Nice sir
Sir mere daat me cavity h medical me kyaa ho sakta h plz sir reply me
Cavity fill kra lo
Patna me koi dental doctor se dikha lo
Koi dikkat nhi hoga
Nice bhai
Tqq bhai
Kisaki trening hai sir a bahut aasan hai
Very nice Rakesh yadav
Sir me 3 feet jam kar leti hu kabaddi bhi khel leti hu
Very very thanks sir
Tabassum Praveen tqqq g
Mai agar patna me hota to jarur aata aapse practice karne
Thanks
Sir ye video kis jagah ka h plc bataye
Thanks sir
Wlcme
Sir i m shortlisted in women military police...
I injured while long jump
What can i do?
Call pe baat kijeye
Kis din h tumhara physical
Very nice video sir g hame vi tyari kana tha
Tqq sister g join class mob 7870180478
Hello sir Mai agar female hun Phir bhi gutna ke bich gap dekha jaiyeag mera ghutana Satata hai
Omg ye kaise jump krwa rhe hai sir .mujhse bhi nhi hoga 😩😩
Jaise aap kahe
Apka bhi channel ko subscribe kar deye h🥰
@@AshishGuptaTrainer thanks
Nice song
Im from Telengana
Rani
Well training
Sir me bi high jump ki practice kar rahe hu
Sir mp police ke liye bjan kitna hona chahiye girl hu
Nice sir
Thanks coach
Hyy sir apka bach kaha chalta hai please bataie mujhe bhi join karna hai
They are beating a girl 5:26
Sir aap kha shikha rhe h jump karna?mujhe v shikhna h
Very nice videos
Mai patna se hu sir aap stadium me kitne bje se training krbate h agar aap time bataye to mujhe milna h aap se kya aap apna mobile no de skte h
7870180478
Gajab sir sandar trreek
Sir aap kaha pe taiyari krate hai..mujhe bhi krna hai...mera high jump ki wajah se pichhli bar Bihar police me nhi hua selection....es bar BIHAR SI ke liye krna hai so aur dar lg rha
Police se easy h daroga ka
Ho jayega
Daro mat
@@AshishGuptaTrainer sir aap kaha preparation krate hai,,,mai Bihar SI ka pre result aane ke Baad Mai physical ki taiyari krna chahti hun
Most welcome
Moinul haq stadium Patna