High jump kaise kre। how to High jump । ऊंची कूद के लिए सबसे आसान तरीका । beli jump kaise kre ।

[@DineshRoy-fl1jw]

पूरे यूट्यूब पर आपके जैसा कोई नहीं बताया सर हाईजांप

[@saurabhchaubey9552]

Jii

[@rajmahato3243]

Aaiye na hmaapko bta denge isse acha

[@SumitSharma-ch3mn]

​@@rajmahato3243bhai bta de

[@Desi-techpower_2M]

😂😂🎉🎉🎉🎉

[@kingboy1657]

Sahi bol rhi ho

[@chandrakant8531]

बहुत बढ़िया,छत्तीसगढ़िया सबले बढ़िया....
जय जोहार,
जय छत्तीसगढ़ 😊

[@AmishaLahre]

Chhattisgarh ke real hero hai aap mister lalit .... Jo jagah mehnat se milti hai uski baat hi behatrin hoti hai .

[@AspirantBoy1M]

Sir ye video dekh kar mai 4 fut beli jump kar diya hu nhi to dar lagta thaa aise karne par 3.5 hi jump kar pata thaa Aaj 4 feet jump aap ki wajh se kiya hu thanks sir 🙏🙏🙏🙏

[@DropatiJagat-t7b]

बहुत खूब सर आपने खुद करके दिखाया वाह सर

[@tameshwarsahu2055]

Pant pahen ke bhi Amazing sir

[@rupendramanikpuri1413]

aap jo practical Karna bta rahe ho ekdam thik hai sir ji

[@luckymanjhi50]

Theek hai 45😂

[@SadhnaLakra-pk3cj]

Bahut achha h sir saral tarika ❤❤❤tq

[@aktasahu999]

Bahut badiya btaye heva guru dev
Bahut bahut dhanyawad

[@LalitArmo-qk2ev]

Thank you sir aapke jaisa koi nai samjhaya

[@VivekKumar-fb7vh]

जय श्री राम 🙏🚩🕉😍🇮🇳🥰❤

[@CHINNI-557-THOK-KE]

चीज बढ़िया है एकदम रापचिक चीज़ है लेकिन इसमें मेहनत इतना है न कि असली वाले धावक ही इसे अफोर्ड कर सकते हैं 😅😅😅😅😅

[@mukeshjharkhandivlog6561]

बहुत सुंदर इसि तरह आपना नौजवान भाई एंव बहनो को बढावा देना है सर जय हिंद जय भारत ❤

[@sivanshdiwan1683]

Very nice सर जी ❤

[@sunilkumarmarkam75]

Bahut badiya hukum bhaiya 🔥🔥👌👌

[@SKFITNESSGYAN]

Mst tips h sir ji aap se mil ke sikhne ko mila sir durg ravisankar stadium me🙏🏻

[@RanjeetKumar-qe8ev]

Super se bhi upar sir

[@shanimanhar8061]

Nic sir kr ke dekhenge my to isme intrest nhi tha but ab krne k mn kiya tq dekhte h kitna hota h

[@RAKESHSAHU-rb9cb]

Bahut badhiya sahab

[@ramnetam9270]

bahut badhiya bhai❤

[@saajanbawane7655]

बहुत बढ़िया हुकुम bhiya

[@kamlesh7967]

Thanku thanku so much sir ji.....love uhhh yrr❤❤❤❤❤

[@RAJABOY3498-A]

Thik hai thik hai thik hai thik hai thik hai thk hai thik hai thik hai thik hai thik hai thik hai thik hai thik hai..........

[@bastariya7708]

Bahut badiya video bhaiya❤

[@VS__BLOG307]

Sir vardi me bahut smart lag raha hai

[@mdnabi2316]

Good sir ललित

[@chandrahashpatel6541]

Theek hai.. theek hai...theek hai... theek hai... theek hai.. theek hai 😮

[@Daroga3star]

पहली bar itni mja aayega high jump dekhkar

[@justlikethatry8550]

Wow nice technique 👌👌👌✨💫💫💫💫💫ummid jagaaaa bossss ab meko belly ata h but palatna kaise h ni ata tha isi se sikhunga ab

[@Instatrands1m]

Dolphin wala allow karta hai ki nhi

[@officialpravin7]

क्या बात् है सर ❤❤❤

[@vishwarajkoshle4967]

Maine to aapke hi video dekhkar sikha h sir ❤

[@hemantchouhan6675]

Kitne miter Se Suru kiye Sir

[@Aryan_ravat]

Thank you thik hai sir

[@kmzala2126]

Long jump bhi is tarh sikha dijiye 🙏

[@manoharkumarrathiya9749]

एक नंबर सर

[@govindbanjare8696]

Superb technique kurre ji 👌👌👌

[@NandkumarPatel-sv6us]

Pair drd ke liye upaay बताइए

[@chhotusinghkhagariase5807]

Bhut Sundar❤❤

[@lalitpatel5222]

Bahut acha motivated Lalit sir mere name bhi Lalit Patel hai Mai bhi tyari kr rha hu sir police k

[@thameshwarsahu185]

Dolby atmos my mobile and earbuds best experienced ❤

[@mrnov10]

Sir aap kitna kar rhe hain wo mera onejump hai duno pair upar ak jagh se nice imformation

[@anshuraj1410]

Kitna feet h ?

[@vasuyadav2980]

Thik hai 👍

[@RanjanKumar-lm7jc]

Nice trick

[@BhimrajGahir]

Vardi pahan kar dikhana jaruri tha kya

[@SUBHAMKUMAR22761]

Okk sir theek hai

[@PrashantSingh-yt2jw]

सर बेली जंप इस बार सरगुजा संभाग में देगा की नहीं

[@vikumight]

Pura thik ba sir 🙏🙏

[@bikeshsingh3941]

सुपर से उपर

[@bhagyashreekante2352]

Ik number

[@NeerajPathera]

Think hai baba thick hai,thick hai sabad ka prayog kitni baar kiya koi bata sakta h,😂😅😊

[@chandrikarathia3739]

Jaha Gyan mil raha hai waha gyan lo esiliye kabhi safal nai huye ho

[@educationgarh]

Good bhay dhadu tachniq

[@CGFunCreation]

सर आपका भी आवाज़ ललित कुर्रे सर जैसा है

[@lalitkurrey9525]

hv bhai

[@CG_Police_traning-04]

Ekdam sahi bola bhai

[@gsid6042]

Sir ke bhai hain isliye❤

[@user-jm6nk4dm9h]

Sahi me sem hi hai yrr

[@narsinghsirdar3532]

​@@lalitkurrey9525 sir kisi karanwas SI physical me absent ho gye h to kya physical dene denge... Pls sir rpl me

[@Er.saurabhrajak9798]

Bihar police me ye allow hai

[@Sushil_saxena]

𝐓𝐡𝐢𝐤 𝐡𝐚𝐢 𝐬𝐢𝐫 😊😊

[@himee7324]

Guidence by Mathur Sir, Pandaria Police 💫😊

[@Tiru-r3o]

Thanks u you sir🙏🙏

[@shalinisingh9413]

Buff 💪🏻💪🏻💪🏻💪🏻💪🏻 i💪🏻🐥💪

[@yashnayak7402]

Gajjab sir ji 🙏 long jump ka bhi bana dijiye sir ji

[@user-jm6nk4dm9h]

Gajab yrr

[@bahubali3221]

RPF me belly jump allow hai ya नही,बताइए सर

[@lalitkurrey9525]

है

[@AngelinaTina-o6p]

Sir mera 3 feet girl ka yeh wala teick use kar sakti hun???

[@lalitkurrey9525]

Ha bilkul

[@VardiPremi147]

सूचना
सूचित किया जाता है कि 23 तारिक रविवार को सुबह 9.30 रायपुर इंदौर स्टेडियम में आना है सभी को
नोट:- पुलिस कांस्टेबल ( caf def ) निकलवाने के लिए बघेल कका के पास अपना बात रखना हैं ज्यादा से ज्यादा संख्या में आए👍🏻🙏🏻

[@raviyakol7507]

Gjb sir

[@Sundram_yadav143]

Ab thik hai 😁😅😂

[@vikramchoudhary9234]

Nice sir

[@alwayssmile1123]

Thik hai Sir

[@samuelraulo]

3.5ft??

[@sunnyoza6136]

Thik hai thik hai. ......alfa.....anant....continue 😂

[@FX20-l5m]

Last step kis kis ne baar baar dekha

[@SunilPatel-go4pq]

Gajab

[@Erica700x]

Amazing

[@rockstarrahul3738]

Superb sir ❤

[@nitinrawat841]

Gjb sr

[@MoharpalKardam]

Very good mathad

[@munnabajrangi5417]

Thik hai 😊

[@vijaysahu9006]

Sab thik hai... Durgesh nai

[@shivaaye6436]

Kya ye jump krne ka tarika valid hoga physical me

[@mukeshmahto8998]

Thank you sir ji

[@ChampaKaushik-ch3bd]

Thik thik thik है

[@domeshpatel9749]

Thank u Sar ji

[@bhola76]

Thik hai baba thik hai

[@siddhantvashisth281]

Kya ye jump cpo main allowed hai?

[@Yogesh-3201]

Bhaiya belly high jump allowed in RPF ??

[@princegill71]

Thnx sir g

[@DineshRoy-fl1jw]

Sir long jump ka bhi video bsniye

[@sumitsumit7035]

Super sir

[@rkceducation9275]

Thik hai , 😊

[@BerojgarAspirent555]

सर क्या ये बिहार दरोगा में बेली कर सकते है
ऐसा लग रहा है हम आसानी से 4फूट कर सकते है कृपया बताए सर❤❤❤❤❤❤🙏🙏

[@surisashi865]

Baily allow hai

[@HimaNand-i6n]

Sir kitna MTR h ye high jump

[@Annukawasi]

Sir isme tiger jump mar sakte hai ki nhi

[@Kunal19957]

Waao yar,,❤

[@chhotusinghkhagariase5807]

Jay hind sir 😮💯

[@mukeshkorram5761]

❤❤❤

[@missionmillions6978]

Theek hai

[@RaMaN0407-w3c]

Bhai tor wardi fat jahi ta silay ma 1500 lag jahi ta wardi la utar le waise bhi payment 2800 gred pay nae howat he.

[@GYMGAMINGFF]

Mera name bhi Lalit hai sir🎉

[@ChabiPuri-r8k]

Sir girls ke liye kitna fit ka Haight jump hoga