Am I the only one that thinks Mike Rasheed is the only person in the world that can use cus words in a professional meeting and it not be offensive?... LOL. The brother comes across as sincere. Good job gents! 👍
Disagree with both of you, using cuss words and profanity does not make you anymore passionate or sincere...im a Mike Rashid fan don't get it twisted, but you can still do it without cussing.
You can do a lot of things without cussing but thats not the point here. Its about communication at the end of the day. If you have a wider vocabulary including curse words and you use it, you are more articulate by definition which increases your ability to express your emotions. Look at Shakespear's use of "bad language". Just because they are called curse words doesn't mean they are bad, it just means theres some stigma attached to them. Context is everything when it comes to communication. When I need to get something done i could say to myself "ok lets get this done" which is like 3/10 for my motivation. I dial it up by going "fuck yea, lets get this" - 10/10. Context also means that there is inappropriate use of the words too, but Mike is positively trying to convey his point of view here. To judge him for his use of language without considering the context is a slipery slope.
I worked my a×× off about a year with very minimal results but 3 months after tracking macros and getting nutrition dialed in I look like a,whole new person. fat dropping off muscle cuts popping. I was 350lbs now 280lbs.
@@sceboss after I realized I had crashed my metabolism trying to diet to hard ..earing to low calorie I took 3 weeks and raised calories to 3000. with goal of 300gram protein 100 to 150g carbs 100 to 150 g fat. did this for 3 weeks to jump start metabolism then dropped to 2500 calorie with 300g protein 60 to 100g carb and 40 to 80g fat. I do my best to stay at 2500cal and 300g protein I let everything else work itself out.
I was 296 3 months ago now I’m at 258 still going at it but I loose motivation every now and then, as far as nutrition goes man it’s hard but it’s a process I do intermittent fasting, so I’m trying to just eat as clean as possible
Keep on it, don't quit on youself ever, i have quit so many times and you just have to turn it around and motivate yourself....i realized that i am the only one who truly will ever love myself as much as i do. And that's ok
This is the greatest documentation on fitness that has been done. The detail, Mike's putting his UA-cam name as a fitness UA-camr down saying, anyone can do this, this is how. The honesty about fitness here is TBH unheard off.
What a great episode. I enjoy the new guy in this that talks about health being a primary concern. I think too many people think being muscular and having a low bf percentage is the ideal for good health. This helps show that any extreme is not good.
Mike you are my fave guru on line ... I have had my best results working under your regime :) .... I also like that you are mega disciplined with no excuses and teach women how to look supa-fly. I'm 52 and diet has a profound effect as I age but I feel great and am always determined in the gym. I have always enjoyed working out and as I have gotten older I do it to look and feel as best as I can. You took ALL the confusion out of what to eat and when as for decades there was a conflict of opinions on diet out there but your program gave me some direction. XOXO - appreciate you mega much.
Im 5'9 and 290lbs and Big Mike is giving motivation in addition to trainer who is amazing in giving direction!!! I haven't started my journey but these episodes are giving life to get it in.
I’ve been taking the golden for the past 3 weeks and I’ve started training with a personal trainer. Now I’m no rookie to the gym but I’ve fallen off, so I know the training I’m doing right now I shouldn’t be able to sit on the damn toilet without pain. I’m pain free and my trainer ask me every time we train am I sore. I’m like no, I’m not that bad. The only difference is the golden I’ve been taking. Thank you Mike Rashid, and if you’ve ever been truly sore from working out , it’s damn deflating. You may want to stop, but this damn golden is no joke
Big Mike my brother you're doing good, just stick to thy plan they're laying out for you so can see thee end results. Trust thy process you're doing good other than the 3pounds, just get back on track I know it's both physical and mental. Stick with it brother you'll be glad at the end when you get paid get your money Mike
I'm glad you guys are helping big Mike, honest in my opinion in this episode all i can see is product advertisement. Whole food is better than supplements I thought that's what this episode was going to focus on.
Ed Tha Gamer they have their own supplements they need to advertise man, The amount of FREE content that mike puts out for us that you don’t have to pay for and you whinge because he advertises his products here ad there, be grateful the amount of tips and motivation you’re getting for FREE, you don’t have to buy the products just skip passed it and stop whinging if you don’t like it, a lot of people are interested in his products, take from the video what you want and keep scrolling!
I really enjoy this series, not overweight myself but I do remember the journey and I admire Mike Rashid's passion. Big Mike, the guys are gonna lead you to greatness!!
You guys are killing it!!! The information given throughout these videos is fucking awesome!! Most trainers/ nutritionist charge big dollars for all the info. Keep destroying those workouts Big Mike!!! Keep up the great work!!!
You are an huge inspiration "Big Mike"! I'm looking forward to losing weight and gaining muscle myself! Thanks to Mike Rashid!!! Huge fan, thanks to not just you, but to all fitness guru's out there, that are changing lives and transforming us to be the perfect us! Thank you,Thank you,Thank you! Keep it up!
Now it doesn’t get more transparent then this!! Not only do these guys show the passion and ingredients, but they also are going to put it to the test on a actually person and display physical transformation right in front of you. This is as best as it gets..
Truly amazing. Mike, are you going to provide a workout regime that’s close to what Big Mike does? I’m sure a lot of people are dying to get a plan in place.
I'm down 103 lbs using IF, been doing it since around the same time you started last year. You mentioned for me to keep in touch, as a big guy started at 430 lbs it's very very hard for us to lose weight the mental thing is much more challenging that most people will ever understand. Like Sean mentioned you have to eat or you will binge. Hopefully Big Mike can stay on point for his nutritional decisions.
Love the videos... keep up the great work.. Sean, try to talk to the camera more and not looking at mike the whole time..lol.. Great info guys!! I watch these b4 some workouts to get enthused..
Thanks for sharing the nutrition side of things. I enjoying understating the whole process and understanding how all the puzzle process fit together! Good pushing BiG Mike and Mike/Sean shout to you fellas for caring enough to get big Mike a second chance at life🙌🏾🙌🏾🙌🏾👊🏾
Yeaaaaaaa boi. They was hatin bout the “diet” too and Mike came wit the facts about nutrition on the very next video . I see you! You gotta respect the hustle man. Salute 🤫
This is a very good video informationally , I was always lost nutritionally , this puts things in perspective. Mike always has good workout videos. Thanks mike and Sean , keep the info coming , I need it.
A nice surprise for a Thursday afternoon. #5 finally dropped. Nutrition is 80%.Thank you so much for the great info. Having a hard time with binging, I need to stop! from Montreal.
Im having the hardest tome binging also Sharon..keep ur head up and remember your reason why...think of your longevity... Im also going after 100 lbs.. Binging also..but much less and less lets stay strong..1
FUTURE GOD. I’m with weight watchers, have 20 more pounds to go, binging limits my progress, I train 5 or 6 times a week, eat clean, and love it. We can’t give up. Stick with it.
Yeah except they lied. Said he was losing weight in this episode, yet in the next episode which came out before.. He gained weight. Even with that huge amount of calories he still ate more!
Beno C if you listen to that video Big Mike said he substituted a food versus doing what he was suppose to (stick to what they said do).Paraphrasing Mike Rashid told him don't do that stick to the plan and only change when it's time to. It wasn't time for him to change a macro because he's on such a strick diet.
Intermittent fasting works like a dream I can’t do omad but I am on 2 6 hrs apart right now working on getting to 2 4 hrs apart with a 18-20 hr fast But so far it’s beneficial
I’ve been on Omad for 2 1/2 months. The first week or so is the hardest part. Now for me it’s just a fact of life. IMO I could live the rest of my life like this.
Big mike is looking good! I know he hasn’t lost a ton of weight but posture and overall form wise he’s looking a lot stronger and more mobile. Keep It up big mike!
This video is fuckin dope!! Thank you Sean and Mike for this amazing content and giving us the ambrosia 101 educational lesson on these amazing products. So far I tried everything except for Golden, Planta and Pachamama. I really appreciate what you guys do. Hey Big Mike, you're in good hands on losing 100lbs. It's just a matter of time. Keep it up big bro, we're all behind you. Much love to all. Peace!!!
You gentlemen are absolutely awesome 👏🏾 👏🏾👏🏾 this information is much appreciated 💚🖤💛❤️ . I low key want to be the next up as your female transformation story 😄
Fun fact: the guy that was instrumental in creating the glycemic index (Dr David Jenkins), recommends a plant based diet for overall health, disease prevention & longevity. 👍
Ordered products from ImSoAplha a while back. Plant based protein had a great taste and didn't make me bloated. Ordered that shred stack u were promoting last year @MikeRashid.
I live that fact about the natural non gmo coffee.. I bet it tastes so much better too. I need to buy a few bags for me and my friends. U pay for quality.
I had to come a re-watch this video. My issue for me is that I cant seem to eat a lot or take in as many calories (protein, carbs, ect). I'm 299 but I 've dropped from 330. I was able to get to 285 but due to hurricane Harvey I meesed up on my lifestyle because we had to evacuate. Saw I gain 14 lbs but it always fluctuated 299-305 no more than that. I want to get back to 285 then eventually 250. It was very difficult for because I was watching so many methods of what to do and the only thing that work was low calorie and low carb for me. I started at 2300 calories then decreased from that to 1800-1850 but the problem was the low carb. I never tried going over 100 grams of carbs and my low carb days was 50-60 grams. 50 grams made me an animal....lol... I just hate that feeling of anxiety or mood swing at 50 grams but that's how I over came plateaus but it wasn't something that I could keep up cosently. I really didn't see results with carb cycling but I think I just went to hard in the beginning versus gradually working it into my life style. This series and videos are a help if I can just take in a little bit more. Right now I'm starting over with a 40 40 20 split just see to what that can do and will adjust from there. Any advice guys please feel free to respond. Thx.....
I am 5’6’’ at 260 pounds. Used to be a very active athlete. Currently have high blood pressure and obese. Tried a little bit of everything. Afraid of staying this way. Looking at your 12 week program. Please let me know what I need going into your program. Thank you for what you do.
...which only means in addition to those foods you ate either at maintenance or in a caloric surplus. You don't lose a pound with any food. You lose a pound by eating in a caloric deficit. The vinegar curbs sugar cravings which contribute to over-eating. The salt helps keep your electrolyte balance in check. The turmeric has mild effects on inflammation. Anyone who told you they would make you lose weight should not be listened to.
@@FunctionalFatness I got it for the health benifits and for acid reflux how ever I've been using it 2 weeks no change in weight but my reflux has almost gone 🙏
Reis Baron. You’re so right. Like me there are many out there that truly believed (I know better now) that using Apple cider vinegar regularly contributes to weight loss. It’s a big seller, and lots of ppl really think it works, just check out UA-cam there are so many vids on here.
Mike and Sean....what’s the website address for the supplements gentlemen? I’m following Big Mike’s journey, I have the same body type as his at 6’ 3”. So I’m following the program....it’s really hard!
Am I the only one that thinks Mike Rasheed is the only person in the world that can use cus words in a professional meeting and it not be offensive?... LOL. The brother comes across as sincere. Good job gents! 👍
Big Be lol facts
Cussing should be professional it shows passion
Disagree with both of you, using cuss words and profanity does not make you anymore passionate or sincere...im a Mike Rashid fan don't get it twisted, but you can still do it without cussing.
You can do a lot of things without cussing but thats not the point here. Its about communication at the end of the day. If you have a wider vocabulary including curse words and you use it, you are more articulate by definition which increases your ability to express your emotions. Look at Shakespear's use of "bad language". Just because they are called curse words doesn't mean they are bad, it just means theres some stigma attached to them. Context is everything when it comes to communication. When I need to get something done i could say to myself "ok lets get this done" which is like 3/10 for my motivation. I dial it up by going "fuck yea, lets get this" - 10/10. Context also means that there is inappropriate use of the words too, but Mike is positively trying to convey his point of view here. To judge him for his use of language without considering the context is a slipery slope.
Dont quit big mike it's worth it please hang in there
Your playing no games with Mike and I’m here for it!!!
Mike Rashid You and your boyfriend make a cute couple 😊
Dear Diary
💯
I worked my a×× off about a year with very minimal results but 3 months after tracking macros and getting nutrition dialed in I look like a,whole new person. fat dropping off muscle cuts popping. I was 350lbs now 280lbs.
Jsh What was your macro count that helped you drop?
@@sceboss after I realized I had crashed my metabolism trying to diet to hard ..earing to low calorie I took 3 weeks and raised calories to 3000. with goal of 300gram protein 100 to 150g carbs 100 to 150 g fat. did this for 3 weeks to jump start metabolism then dropped to 2500 calorie with 300g protein 60 to 100g carb and 40 to 80g fat. I do my best to stay at 2500cal and 300g protein I let everything else work itself out.
I was 296 3 months ago now I’m at 258 still going at it but I loose motivation every now and then, as far as nutrition goes man it’s hard but it’s a process I do intermittent fasting, so I’m trying to just eat as clean as possible
Keep on it, don't quit on youself ever, i have quit so many times and you just have to turn it around and motivate yourself....i realized that i am the only one who truly will ever love myself as much as i do. And that's ok
U motivate to go to the farmer market and get some veggies and meal prep
This is the greatest documentation on fitness that has been done. The detail, Mike's putting his UA-cam name as a fitness UA-camr down saying, anyone can do this, this is how. The honesty about fitness here is TBH unheard off.
I’m sold on mike and this nutritionist these guys are real and have a real program
What a great episode. I enjoy the new guy in this that talks about health being a primary concern. I think too many people think being muscular and having a low bf percentage is the ideal for good health. This helps show that any extreme is not good.
Mike you are my fave guru on line ... I have had my best results working under your regime :) .... I also like that you are mega disciplined with no excuses and teach women how to look supa-fly. I'm 52 and diet has a profound effect as I age but I feel great and am always determined in the gym. I have always enjoyed working out and as I have gotten older I do it to look and feel as best as I can. You took ALL the confusion out of what to eat and when as for decades there was a conflict of opinions on diet out there but your program gave me some direction. XOXO - appreciate you mega much.
Im 5'9 and 290lbs and Big Mike is giving motivation in addition to trainer who is amazing in giving direction!!! I haven't started my journey but these episodes are giving life to get it in.
Mike is doing a great job. You have to help people from where they are. And build them up so they don't get weak and fall off.
Getting the knowledge I need. Rewatching these videos again to make sure I am training properly. Thank you to my UA-cam big brothers & Trainers .💛
I’ve been taking the golden for the past 3 weeks and I’ve started training with a personal trainer. Now I’m no rookie to the gym but I’ve fallen off, so I know the training I’m doing right now I shouldn’t be able to sit on the damn toilet without pain. I’m pain free and my trainer ask me every time we train am I sore. I’m like no, I’m not that bad. The only difference is the golden I’ve been taking. Thank you Mike Rashid, and if you’ve ever been truly sore from working out , it’s damn deflating. You may want to stop, but this damn golden is no joke
Big Mike my brother you're doing good, just stick to thy plan they're laying out for you so can see thee end results. Trust thy process you're doing good other than the 3pounds, just get back on track I know it's both physical and mental. Stick with it brother you'll be glad at the end when you get paid get your money Mike
I'm glad you guys are helping big Mike, honest in my opinion in this episode all i can see is product advertisement. Whole food is better than supplements I thought that's what this episode was going to focus on.
Ed Tha Gamer they have their own supplements they need to advertise man, The amount of FREE content that mike puts out for us that you don’t have to pay for and you whinge because he advertises his products here ad there, be grateful the amount of tips and motivation you’re getting for FREE, you don’t have to buy the products just skip passed it and stop whinging if you don’t like it, a lot of people are interested in his products, take from the video what you want and keep scrolling!
big mike all ready looking leaner from his upper chest/shoulder and face! great job guys to all 3 of you!
I really enjoy this series, not overweight myself but I do remember the journey and I admire Mike Rashid's passion. Big Mike, the guys are gonna lead you to greatness!!
You guys are killing it!!! The information given throughout these videos is fucking awesome!! Most trainers/ nutritionist charge big dollars for all the info. Keep destroying those workouts Big Mike!!! Keep up the great work!!!
You are an huge inspiration "Big Mike"! I'm looking forward to losing weight and gaining muscle myself! Thanks to Mike Rashid!!! Huge fan, thanks to not just you, but to all fitness guru's out there, that are changing lives and transforming us to be the perfect us! Thank you,Thank you,Thank you! Keep it up!
Now it doesn’t get more transparent then this!! Not only do these guys show the passion and ingredients, but they also are going to put it to the test on a actually person and display physical transformation right in front of you. This is as best as it gets..
This series is inspiring man I rooting for Big Mike he motivating me to get in tuned with the both of you guys
Truly amazing.
Mike, are you going to provide a workout regime that’s close to what Big Mike does? I’m sure a lot of people are dying to get a plan in place.
I'm down 103 lbs using IF, been doing it since around the same time you started last year. You mentioned for me to keep in touch, as a big guy started at 430 lbs it's very very hard for us to lose weight the mental thing is much more challenging that most people will ever understand. Like Sean mentioned you have to eat or you will binge. Hopefully Big Mike can stay on point for his nutritional decisions.
Thank you! The most important episode yet, I hope people appreciate it.
always behind you mike. keep going omg
Great breakdown of the products and your plans for big mike.
I can tell Big Mike is changing in appearance. He's looking slimmer. Great job to all of you! Informative video. Looking forward to the final results.
Stated at 240 am now 196 the goal is 170
HunterT2P how tall
@@user-po3zw3pq6b 5,8
HunterT2P amazing keep going bro ! Where’s your weight at niw
Go for it man, you can do it!
HunterT2R: where you at now? Rooting for you.
Love the videos... keep up the great work.. Sean, try to talk to the camera more and not looking at mike the whole time..lol.. Great info guys!! I watch these b4 some workouts to get enthused..
Thanks for sharing the nutrition side of things. I enjoying understating the whole process and understanding how all the puzzle process fit together! Good pushing BiG Mike and Mike/Sean shout to you fellas for caring enough to get big Mike a second chance at life🙌🏾🙌🏾🙌🏾👊🏾
Great video man I look forward to these every week.
I’m really enjoying this series!
This is awesome to see you sharing this. Wow Big Mike your gunna get this
Absolutely LOVE this series. Keep up the good work Big Mike!
I love this series. I look forward to it almost everyday.
Yeaaaaaaa boi. They was hatin bout the “diet” too and Mike came wit the facts about nutrition on the very next video . I see you! You gotta respect the hustle man. Salute 🤫
Sean provided great education as it relates to physiology and nutrition.!
This is a very good video informationally , I was always lost nutritionally , this puts things in perspective. Mike always has good workout videos. Thanks mike and Sean , keep the info coming , I need it.
A nice surprise for a Thursday afternoon. #5 finally dropped. Nutrition is 80%.Thank you so much for the great info. Having a hard time with binging, I need to stop! from Montreal.
Im having the hardest tome binging also Sharon..keep ur head up and remember your reason why...think of your longevity... Im also going after 100 lbs.. Binging also..but much less and less lets stay strong..1
FUTURE GOD. I’m with weight watchers, have 20 more pounds to go, binging limits my progress, I train 5 or 6 times a week, eat clean, and love it. We can’t give up. Stick with it.
Yeah except they lied. Said he was losing weight in this episode, yet in the next episode which came out before.. He gained weight. Even with that huge amount of calories he still ate more!
Beno C if you listen to that video Big Mike said he substituted a food versus doing what he was suppose to (stick to what they said do).Paraphrasing Mike Rashid told him don't do that stick to the plan and only change when it's time to. It wasn't time for him to change a macro because he's on such a strick diet.
@@Alan_1982 yeah no kidding so why did they say in this video he was losing weight? He didn't.. Regardless of the reason.
Intermittent fasting works like a dream I can’t do omad but I am on 2 6 hrs apart right now working on getting to 2 4 hrs apart with a 18-20 hr fast But so far it’s beneficial
Give OMAD a try in just 4 days of doing OMAD I have lost 8 pounds. I have 4 days that I do vegan and the other 3 I do meat. Try that
I’ve been on Omad for 2 1/2 months. The first week or so is the hardest part. Now for me it’s just a fact of life. IMO I could live the rest of my life like this.
Big mike is looking good! I know he hasn’t lost a ton of weight but posture and overall form wise he’s looking a lot stronger and more mobile. Keep It up big mike!
I’ll be ordering the entire line!! I’m super excited!!
so glad y'all did this episode
You guys are SO Thorough! Excellent Work!
Great Ad.
This video is fuckin dope!! Thank you Sean and Mike for this amazing content and giving us the ambrosia 101 educational lesson on these amazing products. So far I tried everything except for Golden, Planta and Pachamama. I really appreciate what you guys do. Hey Big Mike, you're in good hands on losing 100lbs. It's just a matter of time. Keep it up big bro, we're all behind you. Much love to all. Peace!!!
This was great especially after episode 6
I'm already seeing the progress!! this is cool!
“Ambrosia” - Food given to the Gods for immortality. Dope concept. 👊🏾
This is powerful. Thanks Mike for this.
Great video with a lot of good information especially on the ambrosia products.
You gentlemen are absolutely awesome 👏🏾 👏🏾👏🏾 this information is much appreciated 💚🖤💛❤️ . I low key want to be the next up as your female transformation story 😄
Thanks for the nutrition Mike. Big Mike keep killing it
💪💪God willing when you're doing your next episode of training I'LL BE NEXT. 💪💪 This is all amazing. Id love to have this in my life
Thanks Rashid and Sean! Awesome help for big Mike, and for health sake! These are "fucking amazing!" :)
Thanks for the motivation Mike..
Awesome video. Let’s go big mike
I love the way you guys explained the coffee, excellent job guys! *fairtrade is the way!
Very informational. I'm going to look at the plant based protein, planta. Thanks again gentlemen for sharing.
Putting in work...hope Big Mike realizes this and does the same
Fun fact: the guy that was instrumental in creating the glycemic index (Dr David Jenkins), recommends a plant based diet for overall health, disease prevention & longevity.
👍
Awesome Awesome Awesome video Mike! I've been doing the same workouts as Big Mike recently. I'm trying to slim down to 220.
I started at 286 now im 265.
Ordered products from ImSoAplha a while back. Plant based protein had a great taste and didn't make me bloated. Ordered that shred stack u were promoting last year @MikeRashid.
Looking good Big Mike! Keep grinding.
Cheer up Mike. Life can’t be that bad.
Definitely buying your products seems very beneficial to my health
Loving this series mike
I love this and I really trust your camp and products
Watching in 2021 where is Big Mike now. Can't seem to find him with the IG handle you posted? Would love to see his progress now 3 years later
Keep it going Big Mike I'm with you bro bro
Great video guys
Hang in there, Big Mike! Push thru it!!
Just bought the coffee creamers can’t wait to try them!!💪🏾💪🏾
I live that fact about the natural non gmo coffee.. I bet it tastes so much better too. I need to buy a few bags for me and my friends. U pay for quality.
Keep up the hard work BIG MIKE! Looking good. You motivate me to do better. #BLESSUP
cant wait to order ! hope theres a bundle or sumtn!!!
KEEP IT UP BIG MIKE!!! LETS FUCKIN GO BRO!!!! EASY MONEY BABY!!!!!!!
Go head big mike!! Good work
No bull , I can see a difference . Can't wait to see more results 👊😏
Let’s go big mike!
YASSSSSSSSSSS!!!!! Thank youuu mike!!!! Love these vids!!! GO BIG MIKE!!!!
I had to come a re-watch this video. My issue for me is that I cant seem to eat a lot or take in as many calories (protein, carbs, ect). I'm 299 but I 've dropped from 330. I was able to get to 285 but due to hurricane Harvey I meesed up on my lifestyle because we had to evacuate. Saw I gain 14 lbs but it always fluctuated 299-305 no more than that. I want to get back to 285 then eventually 250. It was very difficult for because I was watching so many methods of what to do and the only thing that work was low calorie and low carb for me. I started at 2300 calories then decreased from that to 1800-1850 but the problem was the low carb. I never tried going over 100 grams of carbs and my low carb days was 50-60 grams. 50 grams made me an animal....lol... I just hate that feeling of anxiety or mood swing at 50 grams but that's how I over came plateaus but it wasn't something that I could keep up cosently. I really didn't see results with carb cycling but I think I just went to hard in the beginning versus gradually working it into my life style. This series and videos are a help if I can just take in a little bit more. Right now I'm starting over with a 40 40 20 split just see to what that can do and will adjust from there. Any advice guys please feel free to respond. Thx.....
This is great bro appreciate the good work #SAVINGLIVES
I am 5’6’’ at 260 pounds. Used to be a very active athlete. Currently have high blood pressure and obese. Tried a little bit of everything. Afraid of staying this way. Looking at your 12 week program. Please let me know what I need going into your program. Thank you for what you do.
Big mike is awesome !
big mike hang in there I wanna be next! 13 lbs for me in 12 days so far! lets do this mike come on !
I had weight loss surgery, the vertical sleeve, would these products be safe for me because I need that extra Boost mentally and physically? Thanks
Oh my god! he looks so much different already, like no shit he does! awesome job man =)
When I saw 6 I was wondering where 5 was. Haha all great content!
I would Love to purchase the Ambrosia products, but they’re always sold out. Is there another outlet?
Great info Mike
Keep it going big mike!!
💪🏿💪🏿 good shit guys!
This is great info....please can u do the for women.....on a weight loss journey myself....I would love a recommendation like this
You guys need to check out Jamaican Coffe for your products.
I need this in my life.
if you were to get any of these products for someone who has never worked out and is starting to what would you suggest.
Mike what's your thoughts on apple cider vinegar
Sean Needham. I use to do apple cider vinegar with tumric, hymilian salt, hated it. Yech! I didn’t lose a pound with it.
...which only means in addition to those foods you ate either at maintenance or in a caloric surplus. You don't lose a pound with any food. You lose a pound by eating in a caloric deficit. The vinegar curbs sugar cravings which contribute to over-eating. The salt helps keep your electrolyte balance in check. The turmeric has mild effects on inflammation. Anyone who told you they would make you lose weight should not be listened to.
@@FunctionalFatness I got it for the health benifits and for acid reflux how ever I've been using it 2 weeks no change in weight but my reflux has almost gone 🙏
Reis Baron. You’re so right. Like me there are many out there that truly believed (I know better now) that using Apple cider vinegar regularly contributes to weight loss. It’s a big seller, and lots of ppl really think it works, just check out UA-cam there are so many vids on here.
@Mike Rashid Love your Videos I'm trying to build my Body up myself I'm a 147
Mike and Sean....what’s the website address for the supplements gentlemen? I’m following Big Mike’s journey, I have the same body type as his at 6’ 3”. So I’m following the program....it’s really hard!
Awesome you guys seem like you represent quality over quantity 💯💪🏾✌🏾