Transform From Overwhelmed to Calm and Happy

*ENROLL IN CALM, BALANCED, & CONFIDENT:* www.becalmwithtati.com/calm-b...
*SUBMIT A MESSAGE, QUESTION, COMMENT OR SUGGESTION TO THE PODCAST:* calmlycoping.com/message
It’s possible to transform from feeling overwhelmed with work and never having time to relax or for your personal life (including hobbies, relationships, etc.) to feeling calmer from within and having more time and energy for the things and people you love most. And it doesn’t require quitting your job or making huge external changes. These changes can occur from the inside out, and today I’ll share a case study of a student of mine who made this exact transformation, and how they did it.
In this episode, you will learn:
- The step-by-step process to go from feeling overwhelmed with work to feeling calm, balanced, and confident
- How my student went through this process
- The positive impacts of taking time for self-improvement and inside-out transformation
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Calmly Coping is a self-improvement podcast for high achievers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident from within.
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*ENROLL IN CALM, BALANCED, & CONFIDENT:* www.becalmwithtati.com/calm-b...
*SUBMIT A MESSAGE, QUESTION, COMMENT OR SUGGESTION TO THE PODCAST:* calmlycoping.com/message
Want more?
💻 WORK WITH ME: My mission is to help you decrease your anxiety, declutter your mind, and say hello to a life of calm and balance. Learn more about my coaching, therapy, and course offerings here: becalmwithtati.com/work-with-me
💬 JOIN THE CALMLY COPING GROUP: The free supportive community for high-achievers with high-functioning anxiety. Join Today: / calmlycoping
📝 TAKE THE FREE HIGH-FUNCTIONING ANXIETY QUIZ: hfaquiz.com/
👩🏽‍💻 MY FAVORITE TOOLS:
Mindfulness Meditation App: mindfulnesscom-partner-progra...
Todoist To-Do List App: get.todoist.io/8e7o0ay8n081
👋 GET IN TOUCH WITH ME:
Website: becalmwithtati.com/
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📄 DISCLAIMER
All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.
Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.

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Enroll in Calm, Balanced, & Confident: www.becalmwithtati.com/calm-balanced-confident/

[@chasing_mentalclarity]

Hi. I want to ask if i can study psychology or mental health course to become licenses therapist at 40 ?