Anxiety Medication Changed My Life | My Anxiety & Mental Health Story | 10 months on Lexapro
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- Опубліковано 20 вер 2024
- I have anxiety. I wanted to share my story in hope that it helps someone out there struggling. I've been taking Lexapro (Escitalopram) for the last 10 months, and it's changed my life. While I'm not advocating for this medication, I want anyone struggling with their mental health to get help whether it's through therapy, a doctor, or medication. I think it’s important to talk about not being okay, and getting the help you need to feel better. Just like any other body part, your mental health is just as important.
Take care of yourself, and speak up when you don’t know how. You don’t have to struggle alone.
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✿ ABOUT HOUSEWARMIN ✿
Hey, house it going? Welcome to my channel. I'm Mars, a black, 26-year-old, queer first-time homeowner. My pronouns are she/her and I'm Aries. I’m currently on the journey of furnishing my first home. My partner and I work full time and have no decorating experience. Sooo… what could go wrong? I post new videos Wednesdays at 3pm CST.
#housewarmin
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This video is not sponsored.
DISCLOSURE
All opinions are my own and I am not a professional. Please complete all projects at your own risk, as I am not responsible for any damages that may occur in connection with the information in this video. Please consult a professional.
imagining a life where i don’t have any anxious thoughts or depressive episodes is like a freaking dream.
I never heard someone say everything I’ve ever felt. This video is the first time I have felt like I’m not alone. Thank you.
Omg! IM so glad people actually understand what I’m going through. I’m so glad this helped
Sameee Omg all her symptoms were spot on..I can’t wait to just feel free
@Housewarmin this is a great video and thank you because it is so true. Pple say "go for a walk, why you depressed? Go out" and oh feeling like a burden as well. Some people not all don't know how to help and some think staying busy is the answer.
@@HousewarminUse klopomin for anxiety❤
Me too everything she felt I feel I’m just scared to take the meds
I’ve been suffering from severe delusions, people hating me, judging me, using me, pitying me. It’s affecting my entire life and I pray to god that I get some relief. You give me so much hope
I have severe anxiety to where I think about everything my mind constantly races I always feel overwhelmed and stressed like it’s never going to stop everything I loved doing scares me I just feel like it’s never going to end I don’t wanna die but I don’t wanna live with this my whole life everything scares me all I ever wanna do is sleep and cry that’s all
Therapy helped me so much. But you have to get the courage and strength to help yourself first. You can do it!
@@Housewarmin thank you love bug I’m excited about goin on something to help but part of me gets worried
I was worried for a long time too! That's just a symptom of the anxiety. @@angiemirles1799
The same here me too
Just thank you 💜
Yes sis, lexapro works miracles. I feel at ease and less anxiety. It's like i can communicate and be around friends and family without nervousness 😊
Sounds very hopeful for me
I went to the psychiatrist once when I was sixteen bc of my generalized anxiety disorder but my dad didn't let me take medication bc he thought I was too young. But now I'm 22 and I'm committed to try medication for anxiety, I need help, I can't deal with it alone, and therapy isn't enough. Thank you for your video, it helped a lot
did you try it? how’d it go? i’m almost 16 and im considering it
I remember the first day i chose to get a on meds and it was the best day of my life. Some people need it.. and some ppl God heals with prayer and he heals some of us with the meds. I needed the meds & I’m thankful for them
this so real!!
How long did it take you to come off depression after taking the medicine?
Most of all you need GOD.. Only then will the meds work. I feel like medicine is his way of showing mercy on us. 💯
Thankyou for this video. I've struggled since I was 15, I am now 42. Today I have resorted to medication. I have fought not to have to go on it but I am at rock bottom and can not cope. I took the 1st tablet an hour ago and am panicking because that's what I do. I hope this changes my life like it has for you. Well done xx
It's a big step! Congrats on making positive changes in your life!
How did it go?
Thanks for sharing. We need more of us in our community speaking out about what we struggle with when it comes to anxiety. Too many folks don’t think it’s real and don’t understand how tiring it is living with anxiety.
I agree!!!
I just started taking Lexapro for the first time ever in my life. All the stuff you said about how you feeling before taking it, I related with so much in my own life so if it changed your life for the better I’m excited to see how much better it will make the quality of my life. Thanks for sharing!
I'm happy my story connected with you, and I hope Lexapro helps you just like it helped me-just be patient with yourself while you get used to it
Thanks for sharing. You sound soooo much like me. Struggling in social settings, hating small talk, spiralling when feeling misunderstood. The delusions that everyone hates you are the worst. My mind is scarily convincing and will look for evidence to support the delusions. I just started back on Lexapro and I’m so nauseous and lethargic, I hope that passes. Anxiety has definitely decreased.
Delusions are so so scary!! Good luck on your journey x
this is my first time on your channel, i started lexapro 3 days ago. I've never related more, thanks for uploading this! i hope your channel continues to grow!
@zsx. How are you feeling on the medication? I started about 1 week ago and have been feeling very anxious. I've been on lexapro before and it worked great. But this has been tough for me and anxious to get through this and start feeling better. Hope you ate doing good on the medication. Thanks
Ahh girl when you described how quiet it was in your mind with meds I almost cried because I can only imagine what that would feel like😭 How did medication change you as a person or would you say that even happened? That's pretty much the only thing I'm worried about
I was worried about that too. I was scared of becoming a Zombie or Numb or too dependent. But I’m literally my exact same self. I think I just don’t feel emotions are strongly. If I do get mad/sad/nervous it passes very quickly.
@@Housewarmin Thanks for the response!!
There switching me from Zoloft to pristiq can anyone tell me about pristiq
@@maryannmoss Have you tried asking your doctor or looking up other people's experiences? I'm sending you a lot of love, things will ease up eventually
This is the most relatable anxiety video I ever seen 💯
I’m so glad I made sense! Sometimes I worry I’m the only one too 🤍
Thanks for your story! I just started on lexapro as well two weeks ago. I have anxiety and depression. Keep up the videos because we don’t see many of us sisters talking psych meds and going to therapy. I’m glad I came across your video. Keep up the good work sis. Looking forward to the lexapro video. Take care!
Thanks! Glad it was helpful. 💜
Hi, how do you feel two weeks in? I’m on day 2 and I just want to fast forward
You are awesome! I love creators getting real about mental health struggles. You are getting the word out to a wide audience and they know that you’re a great person. This is a service to everyone! Bless you!
You are awesome! I love creators getting real about mental health struggles. You are getting the word out to a wide audience and they know that you’re a great person. This is a service to everyone! Bless you!
I've been against meditation for so long because I've heard bad and good.. i've had anxiety for a year and a half and i did manage for that long but now, its getting bad once again.. i really needed this and will be looking foward to finding the help i need
You don’t have to stay on medication forget. I only took it for a year
Im a white male electrician in the South with anxiety. Im on week 2 of my meds and struggling. This video has helped. I know its going to get better
Best of luck on your journey 🤍
@@Housewarmin Thank you! Hearing you describe your anxiety really helped. Felt like you were describing me. Really appreciate it
Thank you for sharing this! I just took my first 5mg dose of lexapro and this is comforting because I’m super nervous about taking it because I’ve seen so many horror stories. This gives me hope because I miss being myself. So thank you for your vulnerability and transparency with this.
I hope things work well for you!! You got this!!
How was you first day…I was prescribed today 😰
@@shanaejohnson not terrible! The benefits outweigh any side effects for the most part for me. I’m really sensitive to all meds so after a few days I went down to half a pill to let my body adjust. I was prescribed 5mg. I’m seeing my NP Thursday. Honestly, I wish I would’ve tried this sooner.
I hope it works for you if you decide to take it. Something that helps me is reminding myself that I’m trying new things to help me feel better because I deserve to not be miserably anxious 24/7. You deserve to feel better, too! If you don’t like it, you can ask for something else or ask to titrate up slowly. Watching positive reviews has helped too!!
Thank you for this. I just took my first 5mg last night. Zoloft did not work for me years ago. After years of trying to just deal with it on my own, I finally admitted to myself that I can’t do this alone unless I want to be miserable forever. I’m nervous about it but also excited. Thank you for this comment. And this video is needed!
How are you now?
Great video, thank you. Long term GAD sufferer here and social anxiety too, it’s crippling. Have just gone back on medication as I feel like it’s made for me too, it’s my life elixir. No shame in getting well.
Everything you went through I am currently go through, I think people hate me, I think my family is only nice to me because they feel bad for me and pitty me. Nobody hangs out with me and I barely have friends, it’s so hard to deal with, literally everything you listed here is what I am going through it’s so tough. I started 5 mg lexapro a day ago and I hope it works very soon :( thank you for sharing this made me feel a bit more comfortable for my situation you are so relatable and a blessing
Hi, I’m not sure how old you are. But it’s really hard navigating the world as an adult. Especially making friends and finding your own identity. I promise people don’t hate you. And I’m glad sharing my story helped you!
You are a wonderful woman and I’m sure your friends value you. It is tough as you get older to make friends, but it’s doable and make sure the friends you make you can be genuine with. As far as therapy I’ve gone through so many therapist to finally find the right one. It’s definitely worth it to find someone you can be genuine with . They all have different styles. My current therapist told me to do the coping mechanisms when I’m not as stressed. Stay off of social media as well. People always make their lives look wonderful. Just never forget that you’re a wonderful person. The work is worth it and the medications help but should be a temporary fix. Sometimes that temporary will be 5 or 6 years. Please keep up with the therapy. You are worth it!
O my girl thank you for your honesty I am struggling with panic attacks and I have had my meds sitting on my dresser scared to take them. Everything thing you have said has made me say to myself “yes girl you have a problem take the meds and get better” I’ve been taking the Xanax for the on set panic attacks but I know that’s a band aid. Thank you for your truth. I will be accepting that I have an illness and not to be afraid of the medication. ❤
Girl you literally helped me in so many levels sis thank you so much I'm literally crying
Oh wow! Sending all the love!! 💗
Anxiety sucks! Thanks for sharing. Now I don't feel so all alone.
Wow, I really needed to see this video. I was prescribed lexapro a few weeks ago and have been so afraid of taking it bc anxiety makes you that way 😢really sucks
Yes! I was anxious at first too! But now I’m on the 20mg and I don’t have anxious thoughts or feelings anymore.
@@Housewarminit didn’t change your personality did it?
Recently I went back on Abilify and started Ativan and Lexapro because I was having to go to the ER for panic attacks and wow, what a difference already. (It took me a really long time to find a doctor who listened to me, but it was worth it. Even though I was shaking in the exam room at first.) Never question a decision that's the right decision for your own personal needs.
Your story is crazy to me because we have the same exact experiences. From being the same age, to my first two therapists being the SAME exact way as yours. Just started with a third therapist and we clicked immediately too. I started on Lexapro this week and found your video and I'm so glad I did!
Twins :))))
reading the comments here really shows was a serious epidemic Anxiety/Depression really is. WOW! i have suffered with this for over 25 years, and i'm 60 now! I have never taken anything. I just let it control my life for the last 10 years- I want to try Lexapro which is why i am here researching. I'm so happy to hear your story and that it is working for you! So many people suffer, mostly women it seems! how sad this has happened to us....our world today- life was so different and so much better in the 60s-70s....i'm sure the 1950s too.. i hope everyone can get some help! i wanted to try St. John's wort first to see if it helps!
ALOT of people think that they should just suffer, and unfortunately the people around them, just tell them to "suck it up". I think it's sad how many people are struggling, and will never get help.
I am so very happy that this medication has worked for you! I honestly wish nothing more than the best and I hope that whatever it is that you’re going through, you were able to push and overcome.
My experience with Lexapro, I absolutely hated it. For months 0:45 I felt like a robot. I couldn’t laugh, I couldn’t cry, I couldn’t feel anger. For a while it was a relief from everything that I’ve always felt that kept me from living a normal life , but soon I hated it. I hated not being able to feel. It felt like I was this empty emotionless vessel. Towards the end of last year was when I had ended my medication. The first two weeks were torturous. Every time I would make any little movement with my head, it was like a flicker of cards, or like the lights going out, or like a hard reset on my brain. I work in customer service, so it was hard to go through, but once I was over it, I felt so much better. Sometimes I do want to go back on medication, sometimes my depression feels like it’s coming back three times worse, but I always find a way to get myself out of that hole. I would love to find a medication that doesn’t make me feel empty and instead normal
Thanks for sharing your experience. I also think that outside facts can really contribute to our mental health and how we respond to medication. Our home life, diet, work/life balance, relationships etc. All of that can play a huge factor, so don't feel like you're a failure because Lexapro didn't work for you. I hope you find a medication or solution to help you one day.
I'm sorry to hear about your initial therapy experiences. Its sad to think that you had to go through that at your worst. Your struggles were real and its terrible to know you werent being validated by them :( I was so happy when you FINALLY found a therapist that worked for you! Hearing your journey has inspired me to take that next step and start medication for myself. Hearing about how much your life improved made me tear up. Thank you for sharing this! xo
Literally everything you said is me, even the intermittent fasting causing an eating disorder. Thank you for making me feel valid ♥️. Started Lexapro today, hopefully therapy next week.
How is it going? I was prescribed last week but too scared to start
I just recently talked to my Dr. About some symptoms I was having. Which I thought were heart problems bc of flutters I was getting. Plus alot of other things attached, like my fear that I was going to die. I was expecting, okay let's get you an mri or something.. and she said I think you have anxiety. So I had to take a test to evaluate me. Now I'm waiting for my results, and anxious about it too. But I started to do research and found your video. And just realized how much of your story hits home with me.
My mom and sister deal with crippling anxeity. And I always felt like that could never be me. And now with your explanation of your symptoms especially social anxiety plus others. Im starting to realize that I actually have it as well. Of course my Dr was quick to notice it. But its amazing how one can be blind to realize you may have it.
I actually just got on Lexapro this week. It does say that when you first get on it the first week or two you have side effects. Which I have had them this week so far sweating nothing much else except feeling warm inside
I’m so glad I saw this video 🥺 this is the most relatable mental health video I’ve found !
thank you. For putting words to how I feel. My mind is always racing, i feel like a burden to everyone. But i'm making progress to get help thank you for being so genuine and sharing your story.
Sending all my love to you 🤍 you got this!
Thank you for talking about how hard it was to make friends, and thinking that there’s something wrong with you, I didn’t know that it has something to do with anxiety, I thought it’s just me, especially that I’m studying abroad and I’m already struggling to fit in. 6:53
Thanks for sharing your story ❤ First person that I came across on social media that touched on everything I have dealt with Very Transparent. I was thinking of stopping but I’m going to keep pushing because of you. I want to feel that peace of calm for my mental. Thankyou again
Your experience of anxiety is exactly my experience. I’m on day 2 of Lexapro. Fingers crossed it works for me too🤞thank you so much for this video.
How are you now
@@romanbocorey5604 I’m doing much better now. Lexapro has been great. I was always anxious leaving the house, driving, socialising and would ruminate into a ball of anxiety before I got out of bed every morning. All that anxiety is gone now. I rarely ruminate and if I do, I can snap myself out of it waaay easier. I wake up in a good mood most of the time. I still hate socialising because…people…but it’s a nice feeling to be sitting around a table talking without having a full body flight response. I can run multiple errands in a day, zipping around town and it doesn’t bother me. This would cause panic attacks before. I can still be awkward af but that’s just me and I don’t care if people don’t like it! Yay :) My nervous system is so balanced now. It’s such a stark contrast and it feels great.
Thank you for sharing! I’ve been going back and forth for a couple of years related to medicine. I’v been trying hard to manage my generalized anxiety disorder without medicine, but I’m getting to my wits end because it continues to impact me. My concern has always been feeling that once I’m on the medicine, I can’t get off. At the same time, I feel like I gotta do whatever it takes to navigate life because when it’s all said and done, the world doesn’t truly care if you have anxiety. You still gotta get ish done no matter what.
It’s pure hell getting off watch benzo withdrawal
Omgg!!! This is my story as well for real ! Maneuvering thru social things , work, giving my self a prep talk each time I leave my home to just do normal things. Even down to a therapist playing me the same way with billing me. Smh I’m at the point where I found a psychiatrist and she saying the same thing that I need to try meds at this point. Im scared cause I don’t want to be weird on med but I’m missed so much by saying no all the time and losing friends cause I’m mood swings and anxiousness Thank you for sharing your story. It’s funny how a vid from a while ago can help someone along at a later time.
Just started taking it, this video is giving me hope! Thank you for sharing your story and I look forward to more videos!
You got this!
Update?
I'm living your story ❤️. Just started Lexapro 3 days ago and I feel crummy but I know better days are ahead. ☀️
Hi how are you feeling now ?
Girl the IMPACT this video has on me You described me to a T! Let’s get through this ❤
Thank you for making this video and sharing your story. I just started Lexapro again a week ago today. I was on it a year and a half ago, and it worked great.
Im feeling very anxious still and hoping the medication kicks in soon. I hate this anxious feeling and having physical symptoms/panic. The symptoms are really scary and feel like Im dying. Glad to hear you are doing great and prople in the chat. Im hoping i get there sooner than later! 🙏🏽😞
Thank you for sharing your experience with us. I also saw two previous therapists before I found the one I felt truly comfortable with, and who I felt really listened/cared about me.
I am about to make a video really diving into finding the right therapist. It takes time! I’m glad you found someone!!
Loved the video. Very relatable. Would also love if you made a separate video more specifically addressing Lexapro and how you felt before, during the start, and later down the line, symptoms, etc. I'm about to start taking it myself.
Glad you enjoyed the video. I only had 2 symptoms on Lexapro: dry mouth (first week) and excessive sweating. Now, I feel like myself. I don’t have any symptoms if I skip a dose either. It helped me feel less anxious and depressed. But hasn’t helped my binge eating disorder.
@@Housewarmin did you go through a period where your mood was dulled and you felt numb? a lot of people describe such a phase that eventually goes away. and how obvious was it when you noticed that it was working?
@@fibonacciCache I've never felt numb. I was still anxious on the 10mg. and then I was put on the 20 mg. and I started to feel better. I feel like myself, emotions and all, I just don't have anxious thoughts or depressive episodes anymore. I still get angry, sad, mad, etc. But I move on from those emotions pretty quickly.
I can feel your pain and am so thankful you're on a healing path. Thank you for sharing this.
This was so accurate to my story i’m glad you found help!!!
Thank you for sharing your story, you spoke my truth. All that you shared I’ve dealt with and have declined medication 3 times, you’ve encouraged me to give it a try. Thank you❤️🥹
First day on lexapro today. Taking medication gives me anxiety but I’m ready too see a change with my anxiety and depression. I resonate with a lot that you said.
Is it helping?
The puppy running in the background 😁💕
Thank you for bein brave enough to talk about this. ❤❤❤
I’m a give these meds a shot , I’ve been hesitant about taking meds , but if it will make me feel normal again then so be it . Something has to change . Thanks for your video 🫶🏽
2024 is your year! 💕
I have had anxiety for all of my life. Your story is very familiar to me. I am now retired and trying to still get help through the VA.
It’s so hard struggling for that long. I’m glad you are getting some type of help!
Lexapro is changing my life, I’m so calm ❤️ my therapist judged me and said I’m shy, and then someone at a mental health place I was in told me they would use aggressive treatment with me and that sent me into PTSD and mood swings because my parents told me things like that
I’m so calm now too!
Thank you for sharing your story, I appreciate this. I'm there with you
Does anyone want to be friends? I’m really going through it
Powerfully honest. Thank you.
Thank you so much for sharing your story 💜 the fact that people around you want to help but don’t understand really resonated with me. Made me want to take initiative and start doing therapy for myself 💖
I had to realize that my family and friends aren't doctors or therapists.
I appreciate your uplifting and honest video, sending you much love x
I have severe agoraphobia and anxiety. I dont leave my home im afraid to leave my home. Getting in a car scares me i fear dying in a car accident so i just avoid leaving my house altogether. I have a 7 year old nonverbal autistic son and he dosent even leave the home because of me. I feel like i am hindering him i feel like a horrible mother. I thought about meditation but afraid to rely on it for the rest of my life
I had the same feelings about medication. Is the life you’re living one you want for the rest of your life? I know “relying” on medication can seem scary, but is having anxiety and agoraphobia forever better?
Thank you for being vulnerable with you situation, thank you for the hope.
Thank you for sharing your experience with medication, Mars. I can relate to the quiet you described.
Thank you so much for sharing your experience. This has helped me so much to be less fearful about starting medication
You're the only woman of color I see that had a video about this. Thank you for sharing its helpful!
Thank you so very much for your story ,I needed to hear that, glad to see that Lexapro is working for you, I may try that for myself
You are so welcome 🤗
I could relate to you so much. Today is my first day on escitalopram. Thank you for making this video.❤️
Let me know how you like it!
how has it been?
Finally feel heard and understood wirhout having to say a word, thank you ❤
Ooo how I relate. This is so helpful. Thanks girl.! ❤
I suspected that I have mild healthy anxiety, however I know now it's bad given your experience. I feel just like you before treatment. Thanks for sharing. I'm silently struggling and need therapy 😪
Nice job girl ❤ your changing lives, through changing yours.....hope your doing good today xx
Thank you! You too!
I am in therapy for 4 years now and I take fluvoxamine and I still doesnt help against anxiety and only a little bit against my depression. I am 19 and I cant live without my parents because I am to scared to make call, go grocery shopping alone, talk to other people or get a driving licence and drive alone. I hope I can somehow fix it before I have to move out.
Is now the right time to ask to try another medications. I took velafaxine and give my my life back please don't seadlle for a ok search for the IM GREAT!
I like how theough the course of explaining your experience with your mental professional, you warned up to both her her recommendations.
I did! But I really needed the right person to make me warm up to medications.
Day 1 for me. Thanks for making this video!
How did it work for you ? I started on it. This week and the only symptoms I’ve had so far it’s just getting sweaty and I warm feelings
This sounds exactly like my story. Day 2 of taking lexapro and i hope it works out well!
Blessings!! Thank you for sharing your story ❤ It has open my heart to give it a try.
You can do it!
Thank you for your video and sharing your story. I’ve struggled with many of the same things, also from middle school on.
Just started the video but I’m binge watching videos to know if I should start. It helps to see other black women on here. Thank you
Thank you so much for this I’ve been struggling so much and a doctor send me some pills to take in the meantime because the appointment with the psychiatrist is gonna take a hot minute. I resonate a lot with you. It’s tough.
Thank you so much for sharing you are such a blessing and many will benefit from your testimony.
The last few days have progressively been so much worse. I got back from seeing my family and I was so happy and joyous but being alone makes even mundane tasks so hard
I hate being alone as well. Try coming up with a list of things to do to occupy your time. Self care, a tv show, a hobby, going to the park, etc.
@@Housewarmin yeah… I’m honestly even considering taking up golf for the sake of going outside and having a solo sport 🥹 I hope it solidifies my relationship with my dad too. Anxiety sucks. I’m seeing a doctor next week bc on the good days i feel like "im fine" but oh boy the bad days… i guesz we know its bad when our daily life or productivity gets affected. did it take long for you to see a difference wifh ur med? the way i understood was it was a fairly quick improvement
This was very enlightening.. I've been saying I never want to take a pill for my anxiety but my fiance has been kn anxiety medication for awhile now and he really thinks it will help me and then seeing this video you saying pretty much what he said as well your brain is silent for once
Wow…I hear my life so much in yours experience. Thank you for sharing. I have a great therapist but I have a feeling that the next step in my journey would involve meds.
This was wonderful I’m about to try Lexapro myself 😊
Good luck!!
Thank you for sharing I can completely relate ❤
Big hugs 🤗
Thank you a million times for this. I have bpd social anxiety I have studied language so I need to speak when i work but I am 24 and I cant even apply for interviews because I feel like I wont be able to speak. And besides from mental health I developed an bladder condition…
It is so hard because its getting late I have no experience and I feel like im literally an idiot
Having a mental illness is no reason to feel like an idiot.
@@Housewarmin Ty! I need to work on that I got mentally abused so much I just believe it now🥲
Ughh you described all my symptoms thinking of telling my doctor next appointment
Thank you so much for this video 🫂🤍
You are awesome! ❤ Thanks for this.
I’m going to start today thank you for your video I sure hope it works for me I really need a break from all this panic disorder anxiety disorder just over it 😢
Hi, has it worked for you?
Wow I needed this
It’s so weird for me I don’t struggle with anxiety from any other place than my school. I transferred to online in the beginning of 10th grade and now im going back to the school that’s caused my traumas. I’ve been overwhelmed, overthinking, panic attacks etc even thinking about the thought of school makes me sick. Im at my wits end because my mom doesn’t believe in medicine and just tells me to pray. ATP I just wanna run away 😅😭
I can understand how hard it is to have a family that doesn’t believe in meditation and just wants to pray everything away. It’s so hard to get through.
Hearing you talk I feel like I’m hearing myself talk omg 😭
Thanks for sharing... I thought I was the only one with the memory loss... I'm considering meds having tried every possible natural route, I'm hoping this helps...
Good luck. And remember you don’t have to take meds forever.
I’m 42. I’ve tried therapy as a teenager and finally started meds wish I would’ve taken the meds earlier😢
This omg this! Being older I feel I have more of a handle on my mental health choices. I was 13 taking meds people under 18 had no business taking. And being black I always hid my struggles even in dating. Now I’m so ready to see the other side ❤
Heyy I’m starting to think about taking meds cuz it sucks lol like I have zero energy no sleep can fix like my mood is always low but it’s like I’m scared honestly but I think I’m gonna consider it now cuz i don’t wanna be living like this yk😭
And I also wanted to say as well the psychiatrist Traci Marks is great and Therapy in a Nutshell is a therapist that focuses on anxiety. They are both on UA-cam.
Thank u for this video
Thank you so much for sharing your story. I feel so alone im so scared I’ve been sick for soooooo long and I have anxiety about the medication. I feel like I need it but so scared to take it 😢
I was scared too. But it was the best decision I’ve ever made.
@@Housewarmin Thank you for responding. I’m starting on 25mg tonight. I will come back here to let you know how things are going for me, again thank you ❤️
@@studioofstyles6585 Please let me know! it should take about 6 weeks to truly know if it's working.
@@studioofstyles6585hi how do you feel ?
@@CrownOfbeautyy Hi honestly I’m not feeling better. It’s been really rough because I still will not take the medication. It’s like I keep going to the doctors thinking it’s other things wrongs. It’s a vicious cycle 🔁
I felt everything I’m getting help now ❤️
Im in my 4th days taking escitalopram Half tablet every morning.
How are you feeling now? Is it working?
@@adreamgirl08 yes its working and i can say i still feel anxcious but less now, unlike before
@@AprealifeTV20 I'm glad to hear it's working.. thank you for replying.
@@AprealifeTV20are you still on it?
I am at work currently struggling with some sort of anxiety idk what it is but I know that I need help. I don’t know who to talk too and I feel a bit trapped there’s no point in leaving I’ll just feel like shit at home too
I would see if your job or insurance offers any type of therapy services. Or research therapist in your area. Also, you can talk to your doctor about medication. I also had the same problems at work.