Feeling Excluded For Being Plant Based
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- Опубліковано 19 тра 2024
- I did a deep dive with @realchefaj about the main reasons people sabotage their health. It's not just about learning/knowing what to eat! This question was about feeling like you are losing friends because you don't eat like them anymore.
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Full episode on Chef AJ's channel: ua-cam.com/users/livegknNCDI5...
About Dr. G:
Dr. Brooke Goldner is a board certified medical doctor and the author of multiple bestselling books, including Goodbye Lupus, Goodbye Autoimmune Disease, and her recently released recipe book, Goodbye Lupus, Hello Delicious.
She graduated from Carnegie Mellon University with Honors for genetic research in Leukemia and Neurobiology, graduated from Temple University School of Medicine and was Chief Resident at UCLA-Harbor Residency.
She has published multiple case studies in fully reversing Lupus & Sjogren's diseases and lupus nephritis with her nutrition protocol.
She is the sole autoimmune professor for the Plant-Based Nutrition Certification from Cornell University and a member of the Forbes Health Advisory Board.
Due to her Goodbye Lupus Nutrition Protocol, she herself has been lupus-free with normal lab tests since 2005, after 12 years of being very sick with lupus rashes, arthritis, nephritis, and mini-strokes from antiphospholipid antibodies. She was able to have healthy pregnancies and children and remains healthy to this day, with a hyper-nourishing plant-based diet.
She has dedicated her life to educating the public, physicians, and testifying to government committees to improve health through better understanding of the nutrition that optimizes cellular function, repair, and immunity, that has saved her life and thousands of others around the world.
MEDICAL DISCLAIMER
All the information provided by Brooke Goldner, M.D. and associated videos are strictly for informational purposes only. It is not intended as a substitute for advice from your health care provider or physician.
The information provided by Brooke Goldner, M.D. and associated videos cannot be used to make a diagnosis or treat any health condition. The information is not advice, and should not be treated as such. The information in this video is provided "as is" without any representations or warranties, express or implied.
Brooke Goldner, M.D. is not acting as your medical provider. -- - Розваги
My sister in law and her daughter are vegetarians. She always says, don’t worry about me, I will eat the sides and salads. She has influenced me to eat more vegetables. But it is you Brooke that got me to go plant based. I think some people, not all, once they see the science behind the health decision to chose plants, they will go either all in or move more towards plants for food.
This has been a issue all my life, as I can't consume most toxic foods with Lupus, I'm over it now as I age I value my health over any thing else to feel well and happy ❤
Great talk with Chef AJ. I thought it was helpful. 😊
THANK YOU
Thank you for sharing both your knowledge and your wisdom. It really helps w these odd social situations....
When I bring my own foods to cookouts and special occasions, I usually get the side eye. I think its bc ppl feel bad about what they're eating when I whip out my salad and green juice. However, the places this won't work are catered events like wedddings and such.
Is this part of a longer interview?
Yes.
Chef AJ UA-cam channel
Not invited is not a problem...
Holocaust victim here. Bleeding from the intestines. Dr. Goldner is an angel life saver. In the slaughter house, have you seen the cows in the front rows trying to step backward towards the last rows because they are afraid to be slaughtered. In my country, we have cows as domestic pets for dairy purposes only. I've seen the cows have tears in eyes when someone in the house dies. They have feelings, emotions. You should never kill and eat animals that have emotions. As a human being, we must learn to love animals. Eating beef excludes you from the category of human beings.
Omg this made me tear up. Long time vegan 🌱 cheers
@@jayterra2060 The world is so messed up. If a tiger was able to distinguish between right and wrong, he would choose to eat grass. How can we human be so cruel? Animals eating animals, we may ignore as a part of ecosystem like Charles Darwin call it. But we can't ignore our own cruelty towards animals. I am a vegan wrapping up the bones and left overs from my non veg family members to feed the stray dogs on the way. Look how messed up I am. You touch a stray dog affectionately, and trust me how they react will melt you. Glad you are a long term vegan. Veganism is more than health, it's about being compassionate towards animals. And look at Dr. Brooke, she looks like a pretty Australian kangaroo to me. The modern days' lady with the lamp, healing everything on the way. Great job. 👍👍
🥦❤🎉🎶💃🏼
I live in the UK. I have many issues with my memory and my gut. Now I know I have a low DAO and high level of histamine. I have permanent pain in my muscles. When I found your UA-cam channel I had 112 kg. I have bought online several your books and I have started to follow your antiinflamatory diet and after 4 weeks I lost 12 kg. Please note, I couldn't add bananas - they made me hungry. Unfortunately I couldn't continue - I wanted to eat meat, sorry. And I haven't seen any impact on my brain. My issue - brain fog and difficulties remembering words ... it's take several seconds, sometimes minutes to remind some word ord name like a "chair" or Michael Jackson. Several years ago in another country one doctor - allergist gave me natural tablets for detox and cleansing and after one week my pain in muscles left me, my memory returned to me and I could speak freely without tiks. Unfortunately that doctor moved in USA and I lost him. Unfortunately your diet couldn't help me, but it helped me to lose weight quickly. I love your story and I appreciate what you do!
Maybe you did not follow the protocol the way it is designed to be followed.
@@DarleneDeSilva Maybe but I drank only smoothies from the Cookbook (water, kale, coconut yougurt, avocado + green vegetables and frozen berries (sometimes).
And I always gluten free, dairy free and avoiding sugar. And I don't eat processed food.
Plus I take Omega 3 and Vitamine D from iHirb (also I took L-glutamine 500 mg then)
@@amphortas1 i know some people were not drinking enough water or enough flax seeds. Might be worth going on the live Wednesday show to ask some questions before you give up on the protocol, seems to work so well for so many people.
@@DarleneDeSilva Thank you for your reply! I can confirm the protocol is really helpful. And it helped me improve my condition and lost 12 kg. And I am really happy to learn about this protocol.
@@DarleneDeSilva Sorry please, I just wanted to say about only my own situation and it haven't helped me with my must cell activation disorder. But thank to this protocol I am sure now that I have my fatty belly due to inflamation in my body. :-)
It's hard enough navigating life with autoimmune diseases. Thanks for encouraging us to enjoy being sociable.. & bring party favors! 🥦🥕🥬🌶🍆🫑🥥🥑🫐🍓