The Rope Climb (Basket)

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[@l.alonsofuentes1327]

Excelente movimiento ❤😊

[@Roy_Godiksen]

Recommendation: Wear gloves when ever you are climbing ropes. If you start slipping. You're likely to get some very painful rope burn.

[@jathomas274]

Or chalk your hands

[@Roy_Godiksen]

@@jathomas274 when fatigue kicks in, chalk does little to prevent rope burns. I've seen enough of that for a lifetime.

[@brijendrarudraraju8091]

Nice trick 👌🌝🌈

[@jmathewjtm1]

But how do you come down😭

[@julioluiz]

spread your feet and slide down (mind the rope burn, though)

[@ZacharyKaddatzDailyTraining]

The same way you go up, just in reverse

[@ZacharyKaddatzDailyTraining]

Same technique

[@Minecraft_king_devil.]

😂😂😂😂😂😂😂😂

[@cadadiaumpouquinhomelhor]

Agora ficou fácil 👍🏿😀

[@RockyRetherford-cj3rd]

The ropes are durable and just like the ones at the gym. ua-cam.com/users/postUgkxTFxba6lNeHrZaHoY_LXe6ZzmMfaipnwu Caution: I bought the 50 feet ropes and they are long and heavy so make sure you have the space (I do have the space). If I was to do it again I would probably get a shorter version as 50 feet (25 feet each side) is a little long.

[@tedereTSSK]

It's doable.

[@craigbuckton8557]

Hey CrossFit or anyone in the community, can some one tell me if there is a 'standard' width / diameter rope, and if so what width / diameter is that. Thanks 😁👍!

[@saulgoodman2071]

I do crossfit and I don't really know. This rope looks the same width as the ones in my gym it would be safe to assume that that is the bade width

[@jdgamboa5201]

did you ever find out? I want to buy one

[@arwan33]

y cómo te bajas???

[@johannasegura8739]

man how are you supposed to get down?

[@ZacharyKaddatzDailyTraining]

The same technique as you go up, just in reverse 👌🏽

[@arwan33]

no puedo martha xd

[@abasabdizadeh6591]

سلام این چه نوع طنابی

[@jakeym5564]

Wrong technique. Dont bend your elbow