Wrestling Moves KOLAT.COM Gutwrench Arch
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- Опубліковано 17 вер 2024
- Cary Kolat teaches how to finish a Gutwrench turn with a bridging arch in Freestyle and Greco Roman wrestling. KOLAT.COM 2400 + clips and growing. The first and largest online wrestling library. Join KOLAT.COM to access the incredible video library. Find 1000s of more collegiate and freestyle takedowns and turns kolat.com.
Man kolat, your videos are really cool..u helped and provided me in my wrestler time with techniques (how to properly execute them and so on..) and gave awesome advices...awesome work men !
Grateful to have met you in youtube :)
time to do more wrestlers bridges with some weight on.
Wonderful technique
Happy to hear that!
Merci coach
my favorite move in freestyle
For high school is totally illegal but I managed to use a different way instead of looking thx guys
Wasn't illegal for my hs tournaments
wonderful man in the world
Can someone explain to me what the point of this turn is? You seem to end up in the exact same position you started in.
Is this a point thing in wrestling or am I missing something?
Freestyle technique just exposing your opponents back earns 2 points, international style of wrestling.
***** Ah, I guess I missed the fact that both his shoulder blades touched the mat for a second there. Thanks for the reply, your videos are awesome!
You are good
There is a possible self defense application as well
Great more stuff i can work on
Best 1 no
Yes, the gutwrench is the best move on the mat in freestyle and Greco Roman wrestling.
You are great
very efficient
Can you send me some Kolat speed or some shoes :)
Does this score points in folk style as well? And is it a pin if you hold the arch?
Freestyle
can this be used in folkstyle
It can but dont yall get points for riding? Greco guy here
hey cary can you hold him halfway through and pin him
it was already a fall