Deadlift 495lbs for 15 reps | Full stop | Bradley Martyn
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- Опубліковано 20 сер 2015
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He should do a series where he test his 1RM for all the big lifts, and explain in each video what he did to build it up. That'd be an epic series! Thumbs up so he sees!!!
Yeah that'd be dope
tru that be awsome
yea that be dope
Yep you gotta
Yeah please do this!!
just hit 495 for my new 1RM and here is brad just throwing it around
Cheers for the Video! Apologies for the intrusion, I would appreciate your initial thoughts. Have you thought about - Millawdon Muscles Mountain Trick (Sure I saw it on Google)? It is an awesome one of a kind product for learning an effective strength training program to get fast results minus the hard work. Ive heard some great things about it and my mate at very last got amazing success with it.
Lovely video content! Sorry for butting in, I would love your initial thoughts. Have you tried - Millawdon Muscles Mountain Trick (erm, check it on google should be there)? It is a great exclusive product for learning an effective strength training program to get fast results minus the hard work. Ive heard some decent things about it and my friend Sam finally got cool results with it.
i can't even deadlift 405 :/
@Carlos Muchos i agree
Yea well that might be impressive but can you dead lift 10lbs for a month straight? It's all about endurance baby.
Can you? So you can't say that
+The liethel Man do u even youtube?
Electra HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHH king of comments
Electra you got me there but you know that I knew that you were trolling right?
The liethel Man I know bro we're all trolls in the comment section. That's just what youtube does to us.
Outstanding,I had open heart surgery a year ago ,just started my training again and working on deadlifts that I love ,high reps and working on heavy weight ,building it slowly up ,feels great ,like to see myself at 255 for 15 reps by summer . awesome stuff dude !
Ur a monster Bradley! Definitely been one of my fitness motivations
doesn't count
used socks and straps
And snap back hat. Muscle shirt as well. Definitely a geared lift
lmao
+Syncope Raider XD
+Syncope Raider well "gear" was definitely involved.
Straps are used for when your wrist strength can't keep up with your gainz
Just gonna like this without watching it. Jelly
Rolan Coltherst Stop posting everywhere, first on /plg/, now here lad
You should make a playlist called #OnlyThingsBradleyMartynCanDo and add all of these videos on there
team Cream pies I'm clearly good at math
+Kevin Lee Tan haha
Lol #onlythingsbradleymartyncando lift, snapchat in traffic, point at the camera when he feels awkward, skip barber day, anything else? Anybody? Lol
+JulianRGaaatcha bring his dog inside the gym?
A lot of people can do this though.
Man my dude BM was beasting and feasting on the deads. Great job bro.
Awesome lifts 👍👍👍 !!! 59yrs 110Kg Natty here ... Did 490x2 last week video posted ... Will attempt 495x2 tomorrow. All my deadlifts no straps or belts
I got no comment so here's a tutorial of Ocarina of Time
Kokiri Village: Get the Kokiri Sword, collect at least 40 Rupees to buy a Deku Shield, and go to the Great Deku Tree.
Great Deku Tree: Get the Slingshot, light the torches, burn the webs, defeat the deku scrubs to get information out of them, and defeat Gohma.
Hyrule Castle: Head to Hyrule Castle, leave Hyrule Castle, return to Hyrule Castle, talk to Malon, receive a chicken egg from Malon, wait for the chicken egg to hatch, use it to wake up Malon's dad Talon, avoid being detected by patrols/guards, and meet and talk with Princess Zelda.
Death Mountain: Go to Kokiri Village, go through the Forest Maze, talk to Saria, learn Saria's Song, go to Karariko Village, show the guard (near the gate that leads to Death Mountain) the letter Princess Zelda gave you, visit Goron Cave, stand near the entrance to where you will meet Darunia, play Zelda's Lullaby, meet and stand near Darunia, play Saria's Song, get the Goron Bracelet, exit the Goron Cave, set a bomb near a rock that is blocking the entrance to Dodongo Cavern, go to Dodongo Cavern, get Bombs, and defeat King Dodongo.
Zora's Domain: Go to Zora's River, play Zelda's Lullaby to make an entrance through the waterfall, Head into Zora's Domain, go to the room where the Zora King is at, go through a tunnel that is located on the left side of the Zora King, talk to the Zora in the tunnel, complete a diving challenge by collecting rupees scattered in the fountain, receive the silver scales by talking to the Zora in the tunnel, equip the silver scales, dive into the fountain, go through an entrance in the fountain that will lead you to Lake Hylia, dive into the lake to grab a bottle that contains a letter, show the bottle that contains a letter to the Zora King, wait for the Zora King to make an entrance for you (mwweeep, mwwwweep, mmwwwweep, mwwweeep), go through that entrance, catch a fish with the bottle that use to contain the letter, stand infront of Jabu-Jabu, release the fish you have caught, enter Jabu-Jabu's belly, escort Princess Ruto, use Princess Ruto to help you solve puzzles by placing her on panels, get the Boomerang, and defeat Barinade.
Temple of Time: Go to Hyrule, meet Ganondorf, retrieve the Ocarina of Time in the moat, visit the Temple of Time (should be able to see it on the right side of the courtyard), and get the Master Sword.
Karariko Graveyard: Get the Hookshot (as an adult)(see details on the Forest Temple section), and learn the Sun's Song (by playing Zelda's Lullaby at the north side of Kakariko Graveyard to reveal a hole and enter the hole).
Lon Lon Ranch: Meet with Malon as a child, talk to Malon until she invites you to sing with her, show Malon your Ocarina, learn Epona's Song, revisit the Lon Lon Ranch as an adult, pay Ingo to enter the ranch, play Epona's Song, mount the horse (Epona) approaching you, ride it over ramps (over the center of the ramps to earn rupees) as time flies, talk to Ingo until he challenges you to a race (if he does not challenge you to a race, then tell him that you are finish riding horses, pay him again to enter the ranch, and repeat the same process), beat Ingo two times (without fail), and jump over a fence or a gate on horseback.
Forest Temple: Go to Karkariko Graveyard, move one of the tombstones on the left side of the Graveyard to reveal the hole, go into the hole, beat the Spirit of the Gravekeeper's challenge, get the Hookshot, go through Lost Woods, learn the Minute of Forest song, enter the Forest Temple, get the Fairy Bow, shoot at the paintings revealing the Pos with the Fairy Bow, and defeat Phantom Ganon.
Fire Temple: Visit Goron Cave, attack a rolling Goron with a bomb, talk to the Goron, get the Fire Tunic, equip the Fire Tunic (so that you will be immune to the heat in the Fire Temple) go to the room where Darunia use to be at, move the throne (left or right) to reveal an entrance, enter the Fire Temple, learn the Bolero of Fire song, free the Gorons, talk to the Gorons to receive some helpful hints on how to complete the Fire Temple, get the Hammer, use the Hammer to pound the panels you are not able to put pressure on with your body, and defeat Volvagia.
Ice Cavern: Return to Zora's Domain, find the Ice Cavern, catch some fire by using an empty bottle, get the Iron Boots, use the Iron Boots to submerge underwater, learn the Serenade of Water song, unfreeze King Zora by using the fire you caught in the bottle, get the Zora Tunic by talking to King Zora, and equip the Zora Tunic so that you will not drown underwater.
Water Temple: Enter the Water Temple, meet with Princess Ruto at the lowest floor of the Water Temple, find a triforce symbol, stand near the symbol to play Zelda's lullaby to change the level of the water in the Water Temple, get the Longshot, defeat Dark Link, defeat Morpha, and get the Fire Arrows (by shooting at the rising sun at dawn with arrows at Lake Hylia).
Bottom of the Well: Go to Kakariko, go into the windmill, show Guru Guru (the guy playing with a phonograph) your ocarina, learn the Song of Storms, revisit the windmill as a child, play the Song of Storms (to drain the water in the well), enter the well, and get the Lens of Truth.
Shadow Temple: Go to the Temple of Time, place the Master Sword in the pedestal (to return to the childhood era), visit The Great Fairy near Hyrule Castle, receive Din's Fire from The Great Fairy, go to the Temple of Time, grab the Master Sword (to return to the adulthood era), enter the Shadow Temple, get the Hover Boots, use the hover boot to get to places you can not jump to, use the Lens of Truth to observe what is hidden in the rooms of the Shadow Temple, and defeat Bongo Bongo.
Gerudo Fortress: Gain access to Gerudo Valley (by using the Longshot or by riding Epona), infiltrate Gerudo Fortress without being spotted, release the carpenters, get the Gerudo pass, master the Gerudo Training Ground, and get the Ice Arrows.
Spirit Temple: Cross the desert, enter the Spirit Temple, exit the Spirit Temple to learn the Requiem of Spirit song, enter the Spirit Temple as a child, get the Silver Gauntlets, leave the Spirit Temple, return to the Spirit Temple as an Adult, get the Mirror Shield, use the Mirror Shield to reflect light on objects, defeat Twinrova, go to the Temple of Time, and get the Light Arrows.
Ganon's Tower: Enter Ganon's Tower, shut down the barriers, get the Golden Gauntlets, exit Ganon's Tower, visit the Great Fairy of Courage (near Ganon's Tower outside) to enhance you defense, re-enter Ganon's Tower, defeat Ganondorf, escape Ganon's Tower before the time reaches to zero, and defeat Ganon.
***** respect fam
eppstep best comment ever!
+eppstep Ew.. more like get deku sticks, get a bottle, get some bugs, glitch past Mido, enter deku, glitch through the web, slash the wall at a certain frame to get onto ghoma web, go down, defeat Ghoma, get the frame to re-enter the door, warp to tower collapse, get godly RNG and skip the collapse first try, defeat ganon and donezo.
Jason Hyde Cosmo baby!
Ryan Scott??
Thats just crazy! Great job!
Perfect bodybuilding form 💪🏾
Bradley you're a beast bro. U definitely had 5 more in u. keep it u man.
How can you keep form THE ENTIRE TIME ?? You'are just amazing dude :D
This would terrify people at my local gym...that may or may not include myself. Straight beast Bradley!!!
Heey bradley, I've got a tip for you. Well it's not from me but from bryce over at supertraining. Maye you could rotate the elbows a bit more inward, so that you get more tension in the upperback. It really helped me!
Awesome vid!
That guy with the red and black shirt spotted me at Gold's - THANKS!
Good job!! I can't lift that shit but thanks for the motivation to go harder
Your form is perfect man, props
awesome we need more videos
This was AWESOME! I just started deadlifting after a 20 year hiatus, so this is very inspiring! 😃I will NEVER be able to lift anything this heavy. However, I shall endeavor to do the best that I can within my ability. Great job Mr.Bradley Martyn. RESPECT! 💪🏽😬
I love the lateral foot shuffle...
Makes me happy :)
Proud to b the 1kth like. Ur a beast bruh
beast mode!!!
Dont even look tired at all. True inspiration
you are a beast man
Nice job. I did some today too but not even close to that heavy.
Bradley can you make a video of a full body routine for people that are busy and can only go to gym one day out of the week and they can go hit every muscle and kinda of get the workout in for everything.
Thank you
Damn good shit bro
strong back you have man,
SnapTeam!
Bradley Martyn the strongest! 💪😉
daaaaaam son few more reps like that you'll finally be at Doms level! haha respect dude that was sick
Light weight baby!
Wanna see more !!!
Brad ur the man))
I love the look of the guy in the background. He's all like holy shit I can't believe I'm seeing this! Good job man!
Your heart must be beating of your chest! Lol nothing gets my heart pumping like deadlifts, feels like I ran a marathon in 5 seconds
Nice dude your a monster keep it up
BEAST
Incredible
None of that tap and go shit, good stuff Brad!
Strongest Fitness youtuber in the game definitely.
DO A POWERLIFTING COMPETITION BRAH
V good. Well done Brad
GOOD SHIT
WE GET IT. YOURE STRONG.
dayummm
Insane
I'm here showing love with a thumbs up because your snapchat said so.
Fkn bad ass bro! Thanks for sharing!
Beast
BEAST!!! Right I'm off to do some legs
supertraining06 Jim McDonald you guys have to have Bradley Martyn visit the gym some time, he's a beast!
I only recently realized the benefits of "Screwing your feet into the ground" like he does between multiple reps.
It really does a good job preparing your legs for the rep.
Strong af!!!!
You're a beast!!!
15 reps on 5 plates is crazy, what's more crazy is the fact that he deffo got more in the tank
When im cutting and doing cardio in the morning should I eat or take any supplements before i go or should I just go fresh out of bed
They aint just SHOW muscles they GO!! muscles
Jeez man, impeccable form too!
Nice socks man!
Monster
no talk no eat no joke just LIFT like this style really straight
Impressive....as always.
Awright! Motivation! Ima a try and do that for 1 rep! *throws out back*
you make those weights look fake bruh. you're a total beast !
Friggen MONSTER!
Must be nice.
No but seriously that was dope man, all go though ill be on that someday bet on it ahaha. Respect my dude
No shoes?
Very strong
Holy shit, this was 7 years ago. I feel like I just watched this shit. Fucking hell.
Bradley should challenge doug miller to a dead lift stand off. That was insane!
VERY GOOD
thats impressive
shittttttt beast!!
You're perfect
Bradley Martini is my favorite natural alcoholic beverage
sick.
I can't wait to be able to get back in the gym. Hurt my back helping a friend move so I had to take off last week, had all four wisdom teeth taken out so have to take off this week and going on a cruise next week so I won't be working out then. I should be well rested when I get back though lol.
Cool story, I felt like I was there
Tanner Bradford I'm glad I could get you away from your life for a few moments :)
Fuck. Pro. Look at the subtle foot work when the bar moves out of place. Fucking machine
Warm-up set.
watching this made my legs and back sore
beautiful
This shit is sick
mmm i do my deadlifts fast concentric and slow essentric, and never really put the weight on the ground (no rest) . As such i haven't gotten past 250lbs. How does just the concentric and basically no essentric movement really do for hypertrophy?
nice bradley, are you doing deficit deadlifts or anything else to imrprove your deadlift..?
Renato Rojas come and meet me in pure mma nyc and spare a few rounds with me, looking forward to it
Bradley you handsome fuck, what's your PB for dead lift by the look of this video I reckon you could dead lift a hospital
You know it before I type it - MAZZETTI DID 16.
woww
How often do you deadlift?
I can do that in my sleep 😴
I mean in my dreams 💯
damn them collar bone gainz
It's the mix match socks
How many rest days do you have a week?
waow he is strong
What about Kaden abomination vu? 700x8.
Nice but I want morrrrreeee !!!!
How many reps without wrist wraps?
Vlog?