Top Supplements For Anxiety, Opioid-Detox-Induced Anxiety, Sleep, Mood, and Confidence
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- Опубліковано 8 вер 2024
- Anxiety disorders like generalized anxiety or social anxiety or panic attacks are very common in the U.S. and I suffered from all three of the above, including opioid withdrawal anxiety, alcohol withdrawal anxiety, benzo withdrawal anxiety, and I have to say that I wouldn't wish any of these on my worst enemy.
In this video, you'll discover:
*The link between anxiety and opioid use disorder (OUD)
*How opioids stopped my anxiety 100% most of the time
*How quitting opioids and other CNS depressants typically creates a lot of anxiety
*How to use specific supplements to stop or reduce anxiety
*Matt's top supplements, brands, and dosages he loves for reducing or stopping anxiety
*Plus more!
Supplements covered:
1. Soloray Sublingual L-Theanine
2. CBD
3. Pure Encapsulations NAC
4. Spring Dragon Longevity Tea
5. Zizyphus Dreamzzz Drops
6. Clean Supplements Neuro-Restore
7. Clean Supplements Foundation
8. Clean Supplements Immediate Craving Control
9. Now Foods Glycine Powder
10. Ancient Nutrition Vitamin D with Bone Broth Protein and Adaptogens
11. Pure Encapsulations PureGenomics B-Complex
12. Pure Encapsulations Zinc Picolinate
13. Taurine Powder
14. Ester-C Vitamin C
15. Cold-Pressed Wild Alaskan Sockeye Salmon Oil
16. Nordic Naturals DHA
17. Krill Oil
18. Natural Calm
19. Epsom Salt
20. Ancient Minerals Bath Flakes
21. Soul Spring Serenity CBD Bath Soak
Note: The products mentioned above are not FDA-approved for anything whatsoever. Only drugs have FDA approval. Talk to your doctor before trying out new supplements.
ABOUT ELEVATION RECOVERY
Elevation Recovery is cofounded by Chris Scott and Matt Finch. Matt is a certified addiction counselor and a certified strategic intervention coach. Chris is an alcohol recovery coach. Both are Professional Members of The Alliance For Addiction Solutions. This UA-cam channel is the place to be for motivating and educational videos on how to holistically recover from substance use disorders and mental disorders.
Learn more @
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Disclaimer: This video and channel is not intended to provide and does not constitute medical, legal, or other professional advice. Please seek professional care if you believe you may have a condition.
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#Anxiety #SupplementsForAnxiety #StopAnxiety
Supplements covered:
1. Soloray Sublingual L-Theanine
2. CBD
3. Pure Encapsulations NAC
4. Spring Dragon Longevity Tea
5. Zizyphus Dreamzzz Drops
6. Clean Supplements Neuro-Restore
7. Clean Supplements Foundation
8. Clean Supplements Immediate Craving Control
9. Now Foods Glycine Powder
10. Ancient Nutrition Vitamin D with Bone Broth Protein and Adaptogens
11. Pure Encapsulations PureGenomics B-Complex
12. Pure Encapsulations Zinc Picolinate
13. Taurine Powder
14. Ester-C Vitamin C
15. Cold-Pressed Wild Alaskan Sockeye Salmon Oil
16. Nordic Naturals DHA
17. Krill Oil
18. Natural Calm
19. Epsom Salt
20. Ancient Minerals Bath Flakes
21. Soul Spring Serenity CBD Bath Soak
Note: The products mentioned above are not FDA-approved for anything whatsoever. Only drugs have FDA approval. Talk to your doctor before trying out new supplements.
Can you get any of these suppiliments at GNC or other vitamin stores?
Mate you are a figgin wizard i am so apprecieted how much you have helped me {if you listen to the champion you will get well trust me i am evadence three weeks post acute withdrawal and im 59 over 10 years on pharma poison then 3 years subutex and this champion has got me through the acute and still, love you man you rock } listen to him if you are struggling
Just emailed you mate; I love it. 30 mg Subutex detox at age 59. That is a VERY difficult challenge and you're doing it without caving in and using opioids. Just awesome!
I've been on Suboxone for over 15 years on. I do need something to help with anxiety though. I use Holy Basil and St John's Wort. CBD & THC help also.
@@vadermasktruth get on contact with Matt and do what he say the PAWS is the worse for me but in 59 so without Matt’s protocols I would be a lot worse
Nature’s vitality calm magnesium glycinate capsules that also have lavender extract and lemon balm extract in it and Gaia kava are unbelievable for the anxiety that comes with opiate withdrawal
I love that saying you're going to pay for your health you're going to pay for it now or you're going to pay for it later. That makes so much sense this video has put things in perspective and giving me a little bit of hope when I was feeling really hopeless. The anxiety the fight-or-flight that happens after you fully detox can be such a nightmare. It's really early where I am right now as I leave this comment but I'm going to the health food store as soon as it opens in the little town I live in:)
And I'm really, really, really proud of you. It's a total inspiration to follow your progress on this path. Outstanding work.
Amen brother. I'm 55 on 7.6mg of biodone. Hit the wall due to distress and grief etc and ended up with awful anxiety, adrenal fatigue, anhedonia, irritable. Im learning and listening to my body because the drs haven't helped. Need to listen to our bodies more.
I'm so spent but I'm.hopeful things will change eventually. What do we have if not hope. 🙏
That sounds very difficult. I agree on listening closely to the body and having daily awareness of what is going on and why. I wish you all the energy and positive mood in the world, even if it takes a while longer to achieve a healthy state.
@@ElevationRecovery thank you. Its a journey of ups and downs. Pain and fear is something that I feel keeps me from dropping off this last 7.5mg but I'm addressing these things and am hopeful that I will get there.
I also take L-theanine. Gonna up that From 100 mg tho. I’m very new to all of this! I found Chris Scott first. I am very impressed with both of you!! Thank you. Keep it coming!
Glad to hear it! And thanks for watching and commenting. 😊
Huge thanks for this video! Anxiety is terrible but we can fight it!
There is so much in this video that I could listen to it 10 times and wouldn’t get it all. What a difference the supplements make for me. I am glad I relistened as I am going to order the tea today when I reorder my Supreme Creation. I love that company (Ron Teegarden). Everything Matt has recommended is super high quality and I always feel it.
Is DHA similar to DLPA? I’ve watched Chris Scott and yourself. I enjoy both of your recommendations. I’m just so confused as to what to take! I am trying to get off alcohol for good. Heavy wine drinker. When I don’t drink I don’t really have anxiety nor depression. When I drink, boy do I get both! I’ve got to get off of it. I did buy L-glutamate, powder magnesium, B Complex, Women’s vitamin and just added DLPA. My stomach was feeling very bloated tho so I backed off. I just need to figure how the basics to take. I hate taking pills!
I also need a CBD oil. I saw your comment below about your dad making it. Can you recommend one for me.
Keep up the good work!! 🌹
They are very different, and while DLPA has a moderate risk for negative reactions in 2/10 people, DHA rarely causes s these although some people get fish burps from it or algae burps depending on the omega-3 source.
As for CBD, Chris and I love Dram Apothecary, CBDPure, and I also love Elixinol. Any product you get from these brands should be awesome.
Ohhh your a bird man! well now i must subscribe & like because anyone who is a bird lover is trustworthy & honest, I too love birds :) also ty for the videos, very helpful.
I wish there was a way that I could find out the product names so that I could buy them or figure out where to get them I have a brain injury so I can't research too well I really like video thank you very much
What about L-Glutamate powder under tongue? Is glycine powder basically the same thing? Thanks!
They are different and if I could only do one it would be glutamine. But luckily we can take both!
Can you write a list on what you present in your video here please?
That’s a great idea. I’ll do it today. Thanks for the suggestion.
Here is the finished list:
Supplements covered:
1. Soloray Sublingual L-Theanine
2. CBD
3. Pure Encapsulations NAC
4. Spring Dragon Longevity Tea
5. Zizyphus Dreamzzz Drops
6. Clean Supplements Neuro-Restore
7. Clean Supplements Foundation
8. Clean Supplements Immediate Craving Control
9. Now Foods Glycine Powder
10. Ancient Nutrition Vitamin D with Bone Broth Protein and Adaptogens
11. Pure Encapsulations PureGenomics B-Complex
12. Pure Encapsulations Zinc Picolinate
13. Taurine Powder
14. Ester-C Vitamin C
15. Cold-Pressed Wild Alaskan Sockeye Salmon Oil
16. Nordic Natural DHA
17. Krill Oil
18. Natural Calm
19. Epsom Salt
20. Ancient Minerals Bath Flakes
21. Soul Spring Serenity CBD Bath Soak
Note: The products mentioned above are not FDA-approved for anything whatsoever. Only drugs have FDA approval. Talk to your doctor before trying out new supplements.
Where can I buy the CBD your talking about
I find L-theanine works for a couple of weeks but for me taking it every day for more than a couple of weeks it starts having negative effects on my mood, makes me irritable and in a bad mood
Massa or Macha green tea? Are they the same?
Matcha tea, the strongest green tea (just added a teaspoon to my morning shake with grass-fed whey protein powder, spring water, cold-pressed extra-virgin organic olive oil sourced from Greece, 1 teaspoon of raw organic maca root extract, and one scoop of Tonic Alchemy 91-in-one superfoods powder mix.
Yay! Papaya ☺️
What CPD is in the vape Matt?
I get 100% CBD from my dad (a master herbalist) and fill my own cartridges typically (since they're soooooo expensive otherwise).
@@ElevationRecovery What I would give for a Dad with those credentials! Prior to that, any particular brands or sources you went to? I'm in the UK and it's difficult to source quality CPD over here. Big fan of the new channel btw, invaluable information.
@@Whoactua11ycares Adaptogenic CBD Oil Drops and Adaptogenic CBD Sparkling Water by DRAM Apothecary is my favorite, so expensive, however, that I rarely get it. Although one day I want a mini-fridge in my office totally filled with the Adaptogenic CBD Sparkling Waters. Hopefully, it ships to the UK! Thanks for the feedback on the new channel, too. That makes me happy to hear.
@@Whoactua11ycares Yeah am in Southampton UK it is very hard to get, but there is an independent smoker shop here called Hubbly Bubbly Bazaar they sell 90per cent vapes and oils or if you can find a company on WhatsApp they sell a brand Jesus Juice they do the same and very reasonably priced.
@@ElevationRecovery Does your dad make it to purchase or can he tell me how to make it for myself? Thank you!! You are the best. Love your channel.