Can I walk with an MCL injury?

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  • Опубліковано 11 січ 2018
  • An MCL injury of the knee is one of the most common injuries athletes suffer. While you might not need surgery for an MCL tear, it can take a long time to heal and return to sports. In this Ask Dr. Geier video, I discuss the initial treatment and rehab of this common knee injury, including when you can walk with an MCL injury.
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    Click the link above for more information about an MCL injury and other resources for your sports or exercise injury.
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    Please note: I don't respond to questions and requests for specific medical advice left in the comments to my videos. I receive too many to keep up (several hundred per week), and legally I can't offer specific medical advice to people who aren't my patients (see below). If you want to ask a question about a specific injury you have, leave it in the comments below, and I might answer it in an upcoming Ask Dr. Geier video. If you need more detailed information on your injury, go to my Resources page: www.drdavidgeier.com/resources/
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    Earl asks:
    Can you walk on grade 3 MCL injury?
    WHAT IS AN MCL INJURY?
    The medial collateral ligament (MCL) is the thick ligament on the side of the knee closest to the midline of your body. You can suffer an MCL injury when someone hits you on the outside of your knee. Or you can cut to change directions and injure it.
    TREATMENT FOR A SPRAINED OR TORN MCL
    Fortunately, most MCL injuries do not require surgery. You can often recover in 6 weeks or less depending on how severe the injury is. You might wear a brace and do physical therapy to regain knee range of motion and strength.
    WHEN CAN YOU WALK WITH AN MCL INJURY?
    In this video, I discuss when you can walk, exercise and return to play sports after an MCL injury and how to do it safely.

КОМЕНТАРІ • 417

  • @DrDavidGeier
    @DrDavidGeier  5 років тому +6

    If you have questions about the injuries or treatments mentioned in this video, or about a sports or exercise injury, subscribe to my channel and click the bell to be notified of my Better Than Ever LIVE! streams, including an Ask Dr. Geier live show I do most Fridays at 12:00 PM ET.

    • @ananthdayal3856
      @ananthdayal3856 5 років тому

      Hello doc. I had partial damage a month before in my mcl. I used my cast for one month, but i still walked using the cast. I removed the cast today, Now my leg hurts when i bend it back. Is it normal to have pain cause there was no moment for more than 4 weeks

    • @denzilmckenzie9336
      @denzilmckenzie9336 5 років тому

      Am at work now. But its hurting me so much. It is over two weeks now

    • @ananthdayal3856
      @ananthdayal3856 5 років тому

      @@denzilmckenzie9336 im alright now. I started playing football again. There was pain for more than a week. But now im fine

    • @lauramartinez9054
      @lauramartinez9054 5 років тому

      Dr. David Geier I wen to the emergency room and they told my it might be a MCL sprain but want me to do physical therapy first.? Wondering if that’s even okay when the doctors really don’t know if my MCL is fully torn.?

    • @tudorpopita6245
      @tudorpopita6245 4 роки тому

      I suffered a mcl injury about 5 months ago, i did not treat it right and now a have little hurt there especially when i drag something back with my foot.

  • @tutu-uw6zz
    @tutu-uw6zz Рік тому +4

    Thx Doctor, thank you for your sharing and knowledge. Now I am more clear about what to do.

  • @chimbu4822
    @chimbu4822 3 роки тому +7

    You gave me much confidence

  • @samwiseman8864
    @samwiseman8864 3 роки тому +63

    I sprained my knee last winter while slipping on some ice. I couldn’t put it ounce of pressure on it or walk on it without being in tremendous pain. Recovery took around 6 weeks, until I could comfortably walk on it without any pain

    • @nycqueenisme
      @nycqueenisme 2 роки тому +1

      How did you heal it? @samwiseman

    • @samwiseman8864
      @samwiseman8864 2 роки тому +7

      @@nycqueenisme Rice method, patience, and slowly doing small exercises to strengthen the tissue. I also wore a huge leg brace almost 24/7 so the tissues could grow back properly.

    • @nycqueenisme
      @nycqueenisme 2 роки тому +2

      @@samwiseman8864 Thank you for replying Sam! My question is this : 1. When did you start doing the exercises & which ones? 2. Some people wear braces but others don’t. So confusing if it’s necessary. Did you go to the doctor & he gave you a brace to wear? I’m happy you’re doing great!

    • @l.a.nstars5871
      @l.a.nstars5871 2 роки тому +1

      hey, same thing happened to me, but I twisted my knee 3 days ago from skating, and I can't straighten my leg, is this normal or only me?

    • @samwiseman8864
      @samwiseman8864 2 роки тому +1

      @@nycqueenisme I started doing exercises that would help strengthen the area around my knee, so a lot of walking, going up and down stairs, and air squats.

  • @sayantanghosh705
    @sayantanghosh705 8 місяців тому +7

    Got grade 2 mcl injury while playing football, it didnt pain but seemed like my leg lost the entire balance it was pretty bad until my doctor adviced the knee support , some calcium medications along with regular exercise and ice therapy. Took around 3 months to heal completely and its ok now, sometimes if i jog or run for long i do feel something is giving me trouble however its much better

  • @philross2248
    @philross2248 6 років тому +7

    I picked up an MCL injury refereeing a football game just over a week ago . I turned near the end of a game & felt a slight uncomfort.. My knee swelled slightly overnight so I used 'Deep Freeze' to cool the knee. I have not had too much pain but after a week I discoverd the knee exercises on the internet which I have have found extremely useful to get the knee working again & get rid of the stiffness. Thankfully my MCL seems to be just a Grade 1 Injury !

    • @Harbin27
      @Harbin27 9 місяців тому

      How many days did you get fully recover? Thank you

  • @mathivananaaa
    @mathivananaaa 4 роки тому +1

    Hello doctor I mathi
    High grade proximal MCL tear extending into medial patellofemoral ligament . For me
    What I do now

  • @duhafalah6556
    @duhafalah6556 2 роки тому +4

    Hi doctor, thanks for the info . I have a ligament tear since 2 months, the first month I didn’t know that i had a ligament tear just at that moment when I strained my knee I heard my thigh bone make a sound moving sideway from my down leg bone
    And it got back to the opposite side at that moment, after that I didn’t complain from anything unless when i bend my knee it makes a sound and hurts unless it got back to as it was , so the first month i walked on it without caution, then I went to a doctor he told me I should use a knee brace, so i did ,then it begins to swell a little, i went to another doctor he injected my knee with hyaluronic injection, after this injection for two weeks till now I can’t step on my knee still swollen and i fell insecure about walking even with my knee brace on , he told me to start knee training after two weeks of absolutely no stepping on it . What should i do and why it’s still swollen after the injection?

  • @cynthiaclaffey1522
    @cynthiaclaffey1522 2 роки тому

    Oops sent before finishing last post…my question is:
    1.wouldn’t it be better to wear some protective brace or wrap while on crutches until I get full leg extension
    2. Wouldn’t a hinged brace be better than a straight brace to allow forward & back motion while it heals so the knee won’t freeze up?

  • @solidstomak
    @solidstomak 5 років тому +9

    I was cycling and fell on my bike, sprained both knees but one knee stopped hurting after about 2 weeks. The other knee though, I got diagnosed with a grade 2 MCL, and a small fracture in the lateral femoral condyle. Between waiting to see how I felt after a week, doctors appointments, MRI appointments, and being referred to an orthopedic surgeon, was about 4 weeks after I jury before I saw an orthopedic. He has me wearing a hinged brace now for 6-8 weeks, I was only wearing a cheap brace from Walmart before, but their strongest available. Was doing some light cycling every few days before, but orthopedic surgeon now says to stop all exercise for 3 weeks until a follow up visit

  • @slane_design
    @slane_design 3 роки тому +2

    broke my ankle (trimolluer) and injured my MCL back in September. My breaks have all healed, but still have pain in the MCL. Any suggestions for PT or healing?

  • @LeoGang89
    @LeoGang89 3 роки тому +3

    I suspect I injured my mcl a year and a half ago. I walk, run and do muai thai, but my knee is weak in that area and it causes my knee to grind out of and back into place often. 3 times this year

  • @mansuparman6474
    @mansuparman6474 Рік тому

    Teri makasih dok atas segala ilmu nya

  • @thekoobays448
    @thekoobays448 3 роки тому +3

    Hello Dr. Geier. I am 56 and I injured my knee on haloween by walking backwards and sliding side/backward and extending my lower leg. I and am waiting for my MRI this coming monday. I think I torn my MCL badly. I am walking in a hinged brace and I have no pain, but if I put inward preasure on my lower leg I can feel knee joint movement with a sharp pain if I do it unkowingly that goes away quickly. Also if I take my weight off my leg, dangle it and lightly sway it side to side my knee moves and feels like it opens on the inside or would pop out of place if I did it hard enough. It has been 3 weeks today. There is less movement thab=n there was 2 weeks ago but I still wouldnt walk around for any amount of time without my brace on. With covid I cannot get in to see any specialist and my MRI I am paying at a private clinic because the wait time to go through the normal channels is approx 4 months. Thought? Many Thanks.

  • @tuguldurmunguntulga1060
    @tuguldurmunguntulga1060 4 роки тому +3

    Hello Dr 👋😊
    I'm basketball player and i got knee injury issues. It's been a year since i got the injury. It felt like a half dislocated and i decided go to hospital and got x-ray for is there any bone injury? There was no bone cracked. And i didn't know about MRI and i healed with traditional medical and it was very successful. Few days ago in April 24th i jumped from a very high and again i just pumped my knee it goes to inside i think it didn't dislocated but it get tension or maybe torn MCL so a lot of medical thing i used pain killer some kind of little bit effective also i drink tablet for against the sore and now I'm using band to avoid my knee goes to side to side. Now I'm walking, no running no fast walking only walk please doc give me some information help me

  • @meredithdupre5874
    @meredithdupre5874 11 місяців тому +2

    I got knocked down on the deck by our sweet two-year-old Golden retriever and ended up with a grade two MCL injury and a bone bruise. It has been almost three weeks and I have not yet been able to put full weight on the injured knee due to pain and a wobbly feeling knee. This feels very scary to me as I have an underlying Muscular Dystrophy diagnosis which puts me at risk for irreversible atrophy of my muscles. The injured knee was my stronger, more reliable leg, so overall this is a hard pill to swallow. Yesterday I got in the therapy pool I go to and was able to walk in the water with some pain and stiffness. The shallower water was very difficult. I will be starting to work on walking on a treadmill with a hoist to keep me from falling or putting too much weight. I have been working on straightening with exercises. I am praying that walking and doing other strengthening exercises in the pool, will get me back to walking again.

  • @rolienpotgieter7305
    @rolienpotgieter7305 3 дні тому

    The doctor at my local hospital said I had an MCL tear. My therapist thinks the same and gave me strengthening exercises to do until our next appointment. He is also going to put me in a back-brace as he reckons my Degenerative Disk Disease (app. 12 years now) is causing my knees extra work, therefore I do not recover fast enough from the MCL injury. It has now been 6-weeks and although I walk short distances without help, I still suffer from severe pain by night time. Prior to my injury I was walking 12 - 15km per day, at least 3 times a week, now I can barely walk to the gate. (ie: I am from South Africa, do not have a medical aid and therefore have to make use of our Government Hospital for treatment.)

  • @rchot84
    @rchot84 3 роки тому

    Tore all 4 ligaments and some meniscus. Had to get an allografts of all ligaments. The MCL stretched had to get it revised feels like it's stretching again. Haven't walked under my own power in 3 months since first surgery.

  • @dominicvandeiret366
    @dominicvandeiret366 4 роки тому +5

    As of right now they don’t want me on my knee at all they want the swelling to go down so we can do an mri as soon as possible

  • @ArtisticalCompassion
    @ArtisticalCompassion 3 роки тому +1

    I'm going through a MCL injury but I can't get hooked up with a orthopedic. I can straighten my knee but it's hard to bend my knee. My biggest question is this if I had a grade 3 injury would my knee be black or blue? The muscle right above my knee is really swollen an the hospital gave me a full knee brace how can I get one of the braces ur talking about??

  • @cynthiaclaffey1522
    @cynthiaclaffey1522 2 роки тому +4

    I have a MCL injury but the orthopedic surgeon didn’t say what grade, just preferably recommended a straight knee brace (or hinged brace) to immobilize it but couldn’t put it on because I can’t straighten my knee. This is day 11 after the injury. He said to use crutches without a brace or wrap & come back when I can straighten it.

    • @l.a.nstars5871
      @l.a.nstars5871 2 роки тому +2

      hey same thing with me, I can't straighten my leg, how long did it take for you to fully straighten it? please let me know as I am so depressed at the fact that I am unable to walk properly.

  • @zackt5209
    @zackt5209 4 роки тому +2

    I’m not sure what’s wrong with my knee my school trainer told me it may be my mcl it’s been a year and it’s still bothering me

  • @ViciousTigerPlayz
    @ViciousTigerPlayz 3 роки тому

    So I was using my punching bag and my leg bent to the side wher the inner part of my knee bent In but it rolled out when I fell the rest of the day idk if I tore it or not but I do need advice

  • @guruteja1999
    @guruteja1999 4 роки тому

    I have an accident. In that mcl, acl ,pcl tear will occur. last week mcl surgery done for me. Is it possible to walk as before after all surgeries.pls tell me

  • @cheriemanrique8044
    @cheriemanrique8044 8 днів тому

    I'm going on my 3rd week after injury. Count bend knee, not even the slightest pressure after injury but now I can place my toe down with small pressure. I can extend my leg almost fully now.
    Waiting on mri to see what kind of damage my knee has. I overextended my knee popped about 2 years ago. I did not rest it more than two weeks two yrs ago. And it would pop out if place every now and then , then 3 weeks ago I was getting my car the car door slowly closed on me. My knee buckled and I couldn't use it since then

  • @dmurphcufc
    @dmurphcufc 6 років тому

    I'm 4 months post injury. Came off push bike around 30mph and have a grade 2 MCL grade 2 ACL and grade 1 ALL. My surgeon has just recommended surgery as mcl has healed long and I still have instability. MRI scan to see how ACL has healed will say if I need surgery on ACL

  • @mikequintana253
    @mikequintana253 2 роки тому

    My MCL tore 4 months after total knee replacement how will that affect my knee replacement if at all im on a knee brace right now. not sure of the grade but my leg is really swollen, i have pain down to my foot pain wakes me up at night. my knee gives out often im really concerned.

  • @Brokenankles33
    @Brokenankles33 3 роки тому +27

    Just tore my mcl and acl and I limp around and can put about 80% pressure on it. Never really hurts just uncomfortable and tight and side to side/ straightening out my leg is impossible

    • @JMVenom
      @JMVenom 2 роки тому +7

      How long did it take to fully recover sounds like what I have.

    • @jackjordan2361
      @jackjordan2361 2 роки тому

      Same here ,are u gud now?

    • @dekancaine
      @dekancaine 2 роки тому +2

      Just did the same. Had a mri done today. No pain really I can walk on it almost fine just not twisting it side movements. I tore my acl 18 years ago in my other knee and I couldn’t do anything with it and it took months to recovery. Hurt constantly. Crazy as this one is worse but doesn’t feel bad at all

    • @peacefullyart
      @peacefullyart Рік тому +1

      I sprained my knee I can't put any pressure barely can move it and hurts so much even when i limp

  • @usmanzafar5178
    @usmanzafar5178 3 роки тому

    Ur a Liverpool fan!!!
    I recently injured my MCL while plying football (soccer), and can now walk.

    • @sabbirrahman2151
      @sabbirrahman2151 2 роки тому +1

      How much time it takes to recover brother please reply me fast

  • @ursulasnoeij9066
    @ursulasnoeij9066 3 роки тому

    My mcl partial torn 75 % (after ultra sound) and cartilage knee hernia . It happend dec 15 2020. Waiting for mri. Surgeon want too know for sure no pieces of bone are under my knee cap. I wear a hinged ortho knee brace, but not a robotcop brace. Do exercise, but can only bend knee 45 degrees. Mostly pain at night en when. wearing the brace on the inside of my knee . What is this telling me? Could it be torn more or never heelt yet. Lots of time knee locked up en pops back.

  • @butbutts
    @butbutts 3 роки тому

    How don’t know if I have MVP injury or meniscus tear. Almost 4 weeks ago after an intense half marathon on road where I was over reaching my stride i experienced swelling on both knees right on the point of the inside knee ( the boney bit) the left calf also swelled. It’s still very sore, I have been walking on it every day since as I’m a builder. Not ideal I’m sure. Any advice please. Need to get back to the running

  • @EdisonDerickSaludes
    @EdisonDerickSaludes День тому

    I sprained my knee during basketball, after 2 weeks i can walk a little, how do i know if i need to do a surgery for my knee ligamets or i should just carry on?

  • @JR6191947
    @JR6191947 Рік тому +1

    I am entering month 5 This is taking forever The pain is minimal but mechanics of knee is messed up My doctor wanted me out of a brace (drug store) and walking I am noticing weakness side to side and definite preference to lean toward injured side Now my hip is giving me trouble as well There is a suspected meniscus injury so I am waiting on MRI I really don't think doctors know how to treat

  • @Jeph629
    @Jeph629 3 роки тому +4

    Nice! I have a grade I tear after what should have been nothing more than a really slow, irrelevant snowboard fall. I felt the pain immediately, and severe point tenderness remains three weeks later at a tiny point at the most proximal area of the femoral medial epicondyle. There is no laxity or other dysfunction other than due to pain, which remains a big problem: It's my Left leg, so I can't lift my leg into the car after I first get in (too painful--must use arm to 'put' it in). Can't really exercise, so I thought I'd do some swimming: and made the mistake of taking a single breaststroke kick--which is dependent upon two intact MCLs! HURT like hell! I had to signal to the lifeguard it was just my knee when he heard me scream and was halfway into the water after me.

  • @thangtonsing7701
    @thangtonsing7701 2 роки тому +1

    Its been a year now ... Though i could walk and drive ..it still likely to be popping out easily, i could not go to the doctor for further treatment because of the corona virus.

  • @mackenziepearl2292
    @mackenziepearl2292 2 роки тому

    So i did something to my mcl about 2 months ago and it getting worse what should i do?

  • @sherifmourad4615
    @sherifmourad4615 3 роки тому

    I am 65 years old ,I was hit by a car while standing resulted in MCL tear, used knee immobilizer not the hinged type for 8 weaks , repeated MRI ,showed 70 % healed , the orthopedic surgeon wants me to use knee immobilizer for another 4 weeks , I am not convinced because I can walk without knee immobilizer , what is your recommendation

  • @jamestucker7013
    @jamestucker7013 Рік тому

    Grade 2 Mcl tear plus chondromalacia patella grade 4 had arthroscopic surgery on knee 2019 still buckles, pain still in middle of inner knee were originally pain started after several different injections to area knee still hurts now have pain on other side little puffy fluid quarter size bumps, injury work related while doing security taking down student someone steeping on foot ,toes pointed left body got twisted in right different direction.I was recommended to have knee replacement by Dr. Who did injections the knee replacement Dr.said it's premature for a total knee replacement at this time.I can't put all my weight on knee causing pain when I try to walk normal. 2018 October injury happened.

  • @ii_caedo2363
    @ii_caedo2363 5 років тому

    Dislocated my knee cap at least 6 times every time it gets worse. Now I didn’t it a week ago. I can’t lift it I have a brace it still wants to give out. My dr said it’s not retracting like it should and he could feel my kneecap rubbing against the cartilage.

  • @jenniferdontworry1349
    @jenniferdontworry1349 3 роки тому

    I just had my ACL done like and my MCL was ment to be fixed with my ACL but they done my ACL ..... But now my MCL is causing pain and making my knee give out I was told my MCL was on the border line of snapping .....

  • @jainablade1891
    @jainablade1891 9 місяців тому

    Tore my mcl in a Muay Thai spar, been three months since but I still can’t comfortably walk without my knee brace, can’t squat, lunge and definitely can’t kick yet…😢

  • @ykos66
    @ykos66 6 років тому +7

    Hi Dr. David Geier, I suffered a complete MCL tear and a slight PCL tear at the same time in Football. Thus was 5 months ago and I can currently run but I still feel uneasy on it. I'd say its still healing right now but I'm not sure. Is this normal to still feel wobbly on it?

  • @estelleadamski308
    @estelleadamski308 11 місяців тому

    I hurt my knee 3 wks. ago today. Went to a Ortho after 10 days, had a X-ray, no broken bones. Intense pain, especially at night. 2 days later had an ultrasound and it was neg. for blood clots. I will have a MRI this wk. Pain below the knee on the inside. Throbbing, burning pain that seems to radiate from the injury 1st diagnosis was knee sprain or bruised knee.. I was given a brace.I want to pain to go away, and hope to get a correct diagnosis, so I can get better.

  • @KhanxHF
    @KhanxHF Рік тому

    I am PPP (post poliomyelitis paralysis) . Now due to falling, i m hving MCL rupture (grade III). Any special precautions for PPP during MCL rupture.

  • @AlaminKhan-mj3gl
    @AlaminKhan-mj3gl 2 роки тому

    Sir MCL Surgery after how day want i can Walking normal

  • @netcomann7669
    @netcomann7669 3 роки тому

    Hey. This is netco mann. I sprung my knee. What can I do

  • @deborafinkler7757
    @deborafinkler7757 5 років тому +16

    Hey Doc, thanks for the video. A question: you generally CAN walk on MCL injury but is it recommended? My doc gave me crutches. Should i use them as much as possible or should i be trying to walk so i don’t lose muscle mass?

    • @kwonas83
      @kwonas83 Рік тому

      if you dont have pain, you can walk normaly

  • @duncan1973fly
    @duncan1973fly 11 місяців тому

    I got surgery this Thursday mine is a key hole surgery home same day they said hope I can walk out without crouches

  • @syndysimmons7011
    @syndysimmons7011 6 років тому +2

    My right leg completely run over by a vehicle. The accident caused grade three MCL tear, torn ACL, damage to the patella, Meniscus tear. My Orthopedic doctor said I will heal on my own. 1 year later, I am still in a hinged knee brace because I have a fear of more damage. My doctor said my MCL healed very tight. It has a very small give. He also said, Me still being in a brace is more mental than physical. I have no pain, but I am tired of the brace.

    • @UnicaMemoraa
      @UnicaMemoraa 9 місяців тому

      Would love to hear how you’re holding up now

  • @hollybeckstead7061
    @hollybeckstead7061 3 роки тому

    I have mcl torn I'm don't know If I needed its

  • @ajeebladka4992
    @ajeebladka4992 Рік тому

    I got a car accident. Doctor suspected MCL injury. But I changed the doctor because I want to visit nearest one. He did x ray. Gave me bed rest. After 4 and half months, I was told that I need no further treatment. But after that 4 months has gone and can't run properly and when I climb stairs, I feel pain

  • @eleanorcotton6824
    @eleanorcotton6824 3 роки тому +1

    I am 82 years old and although I have rheumatoid arthritis I am usually fairly active. Just waiting to see my rheumatologist next week as I am experiencing what sounds like mcl injury pain. Other arthritis does not seem to be active. I will of course take my rheumatologist’s advice but wondering if cortisone injection has an application in these situations.

    • @akramsocisse4872
      @akramsocisse4872 5 місяців тому

      hey , are you there ? how do u feel now ?

  • @steve10thestriker98
    @steve10thestriker98 4 роки тому +1

    hi Dr.David, my MCL injured recover and come back again but even i can still practice soccer most of the time i feel a bit of pain, the doctor told is level 1 but it will always come if i don't do surgery, what can you suggest me to do, i play soccer on hight level

    • @Harbin27
      @Harbin27 9 місяців тому

      How did you recover?
      Time ?
      Thank you

  • @Fresh2Death890
    @Fresh2Death890 8 місяців тому +2

    It’s been five months since my injury and I’m still in pain. My doctor keep trying to downplay everything or make it seem like I’m faking it, but they did not even give me an MRI until months after the injury and saw that it was completely severed.

    • @XIpunisheri
      @XIpunisheri 8 місяців тому

      they literally said the same thing to me man smh. i have to go back for a second opinion.

  • @TheVocoderGuy
    @TheVocoderGuy Рік тому

    The biggest challenge I'm facing with my mcl injury is getting ANY medical help from my doctor, I injured my knee last november and I can't get physio until december a year later and I can't get an mri to diagnose it until next fucking january, over a year after the injury. Should I be suing my doctor for malpractice?

  • @aljonllamado2917
    @aljonllamado2917 4 місяці тому

    Can a meniscotibial ligament can heal on its own.can you pleased tell me what i need to do

    • @DrDavidGeier
      @DrDavidGeier  4 місяці тому

      I’m sorry, but Dr. Geier can’t legally answer medical questions and offer specific medical advice online. Join Dr. Geier on his monthly Ask Dr. Geier Live! Show, January 26, when he'll be live on UA-cam at 12 PM ET - and bring your questions! Until then, check out the hundreds of videos here and thousands of articles on his website - drdavidgeier.com - in which he discusses every musculoskeletal injury suffered by athletes and active people.
      - Dr. David Geier team

  • @fruitloopyt8124
    @fruitloopyt8124 4 роки тому +11

    I completely tore my mcl and it took 3 days for me to be able to walk on it and it took one month until I had minimal pain however I couldn’t completely straighten my knee

  • @jashaunbostic7268
    @jashaunbostic7268 2 роки тому +1

    Just partially tore my mcl I can walk perfect but can’t bend my knee a whole lot

  • @annamancia4575
    @annamancia4575 Рік тому

    After a week's I haven't find any relief 😢 I hope the orthopedic surgeon can really do something my primer doctor fail to sent me to one from the beginning

  • @y2blas
    @y2blas 2 роки тому

    man I tore my MCL and meniscus on Dec 8 and did not get it repaired because of workers comp. i had to wait 2 month for surgery and get ab MRI

  • @chantiahjermstad9289
    @chantiahjermstad9289 3 роки тому

    I recently had another knee dislocation my patella popped over to the left side while pivoting I sat down on a chair thinking it’d go back in on its own when it didn’t I tried to move it over with my fingers that didn’t work so I ended up having to hit it back in. I hit it 4 or 5 times. I took Ibuprofen and iced it. It continued to swell. The next morning I went in for X-rays and need to go back on Friday for a MRI they think I may have torn my MCL when it dislocated and May need to do surgery it makes me really nervous because they already scheduled for me to meet with a orthopedic surgeon the following Tuesday when I get my MRI results to discuss further treatment. I have a feeling there going to push me to do surgery since it’s a reaccuring problem and something I’ve already been through pt for.

  • @sukhbirdhillon9800
    @sukhbirdhillon9800 3 роки тому +2

    I messed my MCL up after colliding with another player during soccer and the only major issue im having is while turning. obv i cant play soccer for now but working out has been no porblem

  • @ricardocarrillo9794
    @ricardocarrillo9794 4 місяці тому

    thanks for such useful video! i had a mcl grade 1 or possibly 2 not sure lol , doing martial arts on a sparring class, i have done the same kick like 1000 times over many years and i could feel how the bone was sliding to the other side 0:15 😢 i went home walking and there was a minor pain but could walk but the next morning holy jesus pain was unbearable and i was limping but the next day i was able to walk with pain and after a week and half i was perfectly fine walking , now my question is ? how i mnow if is fully healed !? i started all
    rehab and now weights on legs with moderate weight with zero pain or any thing and i feels strong like if nothing have happened but still there is something that still bother me on the side knee and i dont know what it is should wait before full activity or is it normal as i do more and more heavy rehab? now i move heavy objects with my knee side to side with zero pain but i keep reading shouldn’t take more than 6 weeks and still am not 100% i would say am at 90-95% so everyday is better and better but am so desperate to fo back 😅 to sparring
    also ive been stretching a lot my knee and it went from 100 pain to 5% and i do lunges in all
    directions and jumping squats and zero pain am on the right track ????it will be 2 months now and still have 5-10 % to be completely healed

    • @DrDavidGeier
      @DrDavidGeier  4 місяці тому

      I’m sorry, but Dr. Geier can’t legally answer medical questions and offer specific medical advice online. Join Dr. Geier on his monthly Ask Dr. Geier Live! Show, January 26, when he'll be live on UA-cam at 12 PM ET - and bring your questions! Until then, check out the hundreds of videos here and thousands of articles on his website - drdavidgeier.com - in which he discusses every musculoskeletal injury suffered by athletes and active people.
      - Dr. David Geier team

  • @angelinavash987
    @angelinavash987 2 місяці тому

    I partially tore my mcl almost 4 weeks ago. I could walk on it but mainly on my toes but with a brace I could use my foot. I have a limp, can’t bend my knee in certain angles, and can’t straighten my knee. It’s been a pain and I miss having full activity.

  • @EATAJR
    @EATAJR 7 місяців тому

    Mcl strain was doing better. I had knee extension and was doing light jumping etc.. I cut the grass and now I can't bend my knee to do leg lunges..Why? U think it's torn?

    • @DrDavidGeier
      @DrDavidGeier  7 місяців тому

      I’m sorry, but Dr. Geier can’t legally answer medical questions and offer specific medical advice online. Join Dr. Geier on his monthly Ask Dr. Geier Live! Show, September 29, when he'll be live on UA-cam at 12 PM ET - and bring your questions! Until then, check out the hundreds of videos here and thousands of articles on his website - drdavidgeier.com - in which he discusses every musculoskeletal injury suffered by athletes and active people.
      - Dr. David Geier team

  • @v1olet..
    @v1olet.. 3 місяці тому

    I just tore my mcl alongside a tibial plateau fracture. And I believe I just injured my mcl again after 8 weeks

  • @fastfoxxx88
    @fastfoxxx88 3 роки тому +3

    My doc said I have torn my MCL (grade 3) through the joint line which he said is unusual compared to tears off the attachment points that they can normally go in straight away and operate.
    I got told I have to wear a brace and on crutches for 12 weeks before they operate on my ACL (grade 3), I also have torn my lateral meniscus. It sucks. I'm not weight bearing on this leg till I get surgery I don't feel confident otherwise.

    • @gemgal4002
      @gemgal4002 2 роки тому +1

      I’m sorry to hear! I’m not sure what I’ve done to my knee yet. But I cannot walk either or I’m scared it will buckle from under me again. How are you doing now?

    • @rohiinazar1991
      @rohiinazar1991 2 роки тому

      Hi ashlee, wish you a fast recovery, did you receive any operation for your mcl? Or it’s just for acl? I torn my mcl 3 hours ago in a wrestling match 😬

    • @bradselc3618
      @bradselc3618 Рік тому

      I just tore my left Mcl grade 3 and Acl grade 3 meniscus grade 2 on Atv accident. I also dislocated my Left Shoulder. So basically half my body is out. So depressing! Looks like I need surgery for both left knee and shoulder. I have no insurance since I’m self employed. This one is going to make me Homeless 😞

  • @JR6191947
    @JR6191947 Рік тому +9

    It has been 8 weeks since my MCL tear....level 2 I absolutely could not walk using the affected knee My biggest problem now is pain while lying in my bed I often wake up in pain if I sleep on my side Also putting weight on my knee while fully bent really hurts Physio made things worse and seemed to bring on nerve related shooting pain Could there also be meniscus injury? I had x-ray and ultrasound

    • @Talklabca
      @Talklabca 2 місяці тому

      I have the same, did it heal fast?

  • @jullianadardanha7545
    @jullianadardanha7545 4 роки тому +8

    I'm on the 4° day of my MCL injury. It hapened in a BJJ match, and I'm gonna do a image exam to determine the gravity of the damage on monday. Hope to get well and walk without support soon..

    • @JohnSmith-hz7te
      @JohnSmith-hz7te 4 роки тому

      Your injury happens almost the same times as mine. We should keep up with each other or keep a journey of healing or something? What is your grade of MCL and did you do a MRI?

    • @justundodd7304
      @justundodd7304 4 роки тому +2

      Exact same situation, heard the pop and was more upset about not getting to train.

    • @ahmedabbasalshammeri5461
      @ahmedabbasalshammeri5461 4 роки тому

      I got an mcl injury through heelhook two weeks ago it sucks...

    • @Kobethornton1234
      @Kobethornton1234 4 роки тому +1

      Mine happened in wrestling

    • @mr.toaster4630
      @mr.toaster4630 4 роки тому +1

      Julliana Dardanha in the morning today someone in training put on a leg lock and after the release i went on my knees and it popped. It felt like it was going to hurt for a sec but it didnt. Its the evening now but it hurts. Hope its not too serieus bc im competing this month. Lets see how it feels tomorrow

  • @zaurzeynaloglu5956
    @zaurzeynaloglu5956 4 роки тому

    I have problem with Complete MCL and partial ACL , I need the surgery ?!
    Waiting your reply
    Thank you

    • @moushuidas8024
      @moushuidas8024 3 роки тому

      I also have same problem
      ..
      And just i have done my surgery last few days ago...and now i dont know how many time to need heal my mcl and acl... Pls help me ...pls reply...

  • @MrsVal2u
    @MrsVal2u 8 місяців тому

    Hi I just watched your video on an MCL tear which I have since getting caught in a high tidal wave at the Jersey shore. Came down on on my knee after being tossed around like a rag doll. I immediatly had pain and hard time getting out of the water because I could not walk. Once I did get back to my beach chair it started turning blue and pain going down the side of my leg. My husband took me to the nearest Medi Center where they determinded I did not have a fracture but they did see something in there. They put me on crutches and a knee brace with the advice to see my otho dr at home. Dr home said I have a grade 2 tear. Which I have to wear a hinged knee brace for 8 weeks and then physical therapy . My question is the type of brace i am in moves around to the side. I strap it tight as can be but then it is too tight. At times i get a popping noise and terrible pain. I called Doc. He said use the crutches and stay off it. For 8 weeks ? !!! What do you think

    • @DrDavidGeier
      @DrDavidGeier  8 місяців тому

      I’m sorry, but Dr. Geier can’t legally answer medical questions and offer specific medical advice online. Join Dr. Geier on his monthly Ask Dr. Geier Live! Show, September 29, when he'll be live on UA-cam at 12 PM ET - and bring your questions! Until then, check out the hundreds of videos here and thousands of articles on his website - drdavidgeier.com - in which he discusses every musculoskeletal injury suffered by athletes and active people.
      - Dr. David Geier team

  • @deborahstout6061
    @deborahstout6061 3 роки тому +1

    Now 5 weeks into mcl injury

  • @ItsEldelensi
    @ItsEldelensi 7 місяців тому

    Doctor I just had an operation on all ligaments ACL PCL AND MCL doctors advised me to not even touch down my leg for about 6 weeks , and after to start slowly touching. I wanna know what is the ideal recovery plan for my injuries as I understand it’s not very common to tear them all. I really hope you get this post and reply me back.

    • @DrDavidGeier
      @DrDavidGeier  7 місяців тому +1

      I’m sorry, but Dr. Geier can’t legally answer medical questions and offer specific medical advice online. Join Dr. Geier on his monthly Ask Dr. Geier Live! Show, October 27, when he'll be live on UA-cam at 12 PM ET - and bring your questions! Until then, check out the hundreds of videos here and thousands of articles on his website - drdavidgeier.com - in which he discusses every musculoskeletal injury suffered by athletes and active people.
      - Dr. David Geier team

  • @skylerscott6051
    @skylerscott6051 5 років тому

    If I get one of these braces could I wrestle with it on? I just got a grade 2 in a match and I can’t be out for 2 weeks. Is their anything I can do so I will be able to wrestle as quickly as possible.

    • @Chrisfresh510
      @Chrisfresh510 4 роки тому

      Skyler Scott hey what did you end up doing in the same problem right now

  • @gcgarcia21
    @gcgarcia21 4 роки тому

    I went to sports chiropractor or medicine doctor. They press on my ligament to relieve pain. I don’t think it’s working for me been doing it for 2 1/2 weeks with not much to show for it if any. So I want to know if pressing on the ligament is supposed to be done? And also when I lay down the pain goes from mild to radiating and pulsating in waves. I haven’t gotten an MRI. I don’t want a steroid shot But will it aid in the healing process

    • @ayadyehya3635
      @ayadyehya3635 3 роки тому

      Did u take steroids injection?? I'll wait your answer bro??

  • @vijithsquadz
    @vijithsquadz 4 роки тому

    Hi Dr. I have got grade 3 mcl and acl tear on my left knee. A surgery happened 2 weeks ago for mcl repair and required a surgey for acl reconstruction. How long it will take for me to come back in normal condition? Can I walk after my acl reconstruction surgery?

    • @bradselc3618
      @bradselc3618 Рік тому

      I have the same injury, how you doing now?

    • @vijithsquadz
      @vijithsquadz Рік тому

      @@bradselc3618 I am better now, but have difficult and discomfort while running and while placing my leg in some positions.

  • @nathanoliver
    @nathanoliver Рік тому +1

    I have a grade 3 full tear. Have walked on it and even light jogging for very short distances * before i found out it was a grade 3 😂. Note i have not continued sports ie football(soccer) heavy loads at gym which i use daily. MRI confirmed injury diagnosis now am awaiting surgery to correct. Looking at idk how much time off work and I’m a contractor with no health or injury cover!

    • @theelivv254
      @theelivv254 10 місяців тому

      how is recovery now? How long did it take?

  • @tonyspaghoop6526
    @tonyspaghoop6526 4 роки тому

    Waiting for my mri results but also dislocated my knee as well

    • @joel__2902
      @joel__2902 3 роки тому

      I did the same just yesterday

  • @Jessica11784
    @Jessica11784 4 роки тому

    I got a medail meniscus root tear in my left knee. I have to have surgery to repair it. I hope to be able to play football next year. The season starts in April but practice starts January 4th.

  • @sanjaymallick735
    @sanjaymallick735 3 роки тому

    Which technique is best for ACL reconstruction? All inside with fibre tape internal bracing or screw?

  • @zooltpool8204
    @zooltpool8204 4 роки тому +1

    I've got a grade 3 mcl, grade 2 pcl tear 3 weeks into it, I've got an pcl knee brace i wear. Whats the best way to sleep, i sleep on my side and can i take the knee brace off when i sleep? In a lot of pain hard to sleep!! Any advice would be much appreciated.

    • @10HJR
      @10HJR 4 роки тому +2

      Mine is only grade 1 so I can only imagine your pain, I heard it best (and when it hurt the most this was the best way) to elevate your knee with pillows and just sleep face up. I typically don’t wear a brace when I sleep because it feels better and more comfortable. Also try to take ibuprofen 800 mg when you can to help with pain and inflammation.

    • @zooltpool8204
      @zooltpool8204 4 роки тому

      @@10HJR thanks for your advice, I'll give that a shot.

    • @nycqueenisme
      @nycqueenisme 2 роки тому

      How did you heal it?

  • @cyrusdavirus007
    @cyrusdavirus007 4 роки тому +2

    Anyone know where you ask questions? I have a grade 1 strain. It’s tender but i want to go walk. Level ground with low risk of MCL injury. Can I walk long distances?

    • @ridimagulati848
      @ridimagulati848 2 роки тому

      I have the same on my right knee and it’s tender . I am on anti inflammatory meds at the moment . I am avoiding walking for 2-3 weeks but instead doing few leg exercises to strengthen the knee and also doing light yoga n stretches :)

    • @nycqueenisme
      @nycqueenisme 2 роки тому

      @@ridimagulati848 Which leg exercises?

  • @julioangel8032
    @julioangel8032 5 років тому +4

    I have a grade 3 injury that happened in airborne school and after my 4th jump it completely tore. I still jumped out of a plane while it was injured the very next day so yes you can walk right after.

    • @alijaadrovic3782
      @alijaadrovic3782 Рік тому +1

      Did you have any surgery or did it heal on its own ?

  • @billytimbs7591
    @billytimbs7591 4 роки тому

    Well I have a medial tear and a tear in the MCL, it's been 2 months and I am just now fixing to see an orthopedic doctor, because of everything that is going on right now with the covid-19 thing, but I had went and bought a cane and a hinged knee brace. I do walk on it but like I said it's been 2 months and it still hurts, not as bad as the first month, but enough sometimes to almost buckle me, do u think the orthopedic will do surgery since, to me, it's not really getting any better, and one more thing, the medial tear how bad is that usually.

    • @sharadam9822
      @sharadam9822 4 роки тому

      No need of surgery...I have grade 3 MCL ligament injury n am walking now...it takes 1 year to heel completely..we can walk...but we should do physiotherapy.... atleast 6 months to walk normally,if we stand for many hours,we will get pain in knee...n am a lady of small 2 little kids...I really cry that how much problem they will face due to my injury when they need me....n my bro is a doctor,he said that no need of surgery... when I get age 86,if needed only they will operate n till then if am fine means it's enough know he said...n who knows who will survive n this is carona time n am very unlucky women from childhood to till now in all aspects...

    • @gummybear41283
      @gummybear41283 3 роки тому

      @@sharadam9822 I think I have a grade 1 MCL, how long will that take to heal? I got it from cycling but I walked normally the day it happened but the 2nd day I could feel the pain. I'm resting it now and walking with pressure on my other leg

    • @nycqueenisme
      @nycqueenisme 2 роки тому

      @@gummybear41283 How did you heal it?

  • @mnoblesavage
    @mnoblesavage Рік тому

    Love your Liverpool FC scarf 🧣 😍

  • @vonshango6311
    @vonshango6311 10 місяців тому

    1. if i got click/pain/limp but no swelling might it be less severe and easier to heel?
    2. with low/distal MCL clicking, what is the ligament catching on to cause the click?
    got 10+ year old MCL at times with pain/click/limp, specially when straight and a knee that gives-out descending stairs, other times with no pain/click/limp/give-out. i can walk one minute with pain, clicks and half stride limp; the next with no pain, clicks or limp.
    i know i'm reinjuring MCL with my routine mobility: by ill-pivoting to get in/out of car, odd change of direction with leg cross-over, and have quasi pigeon-toe stride. i now get pain when leg straight so needing a pillow under knee to sleep.
    some are neurological/elderly/overweight ex parkinsons which can make dressing and pulling on/off spandex sleeves difficult so we may need the wrap-around (no sleeve) type knee brace that we can strap-on over pants. let's hope this can provide 'enough' protection for the ligament.

    • @DrDavidGeier
      @DrDavidGeier  10 місяців тому

      I’m sorry, but Dr. Geier can’t legally answer medical questions and offer specific medical advice online. Join Dr. Geier on his monthly Ask Dr. Geier Live! Show, July 28, when he'll be live on UA-cam at 12 PM ET - and bring your questions! Until then, check out the hundreds of videos here and thousands of articles on his website - drdavidgeier.com - in which he discusses every musculoskeletal injury suffered by athletes and active people.
      - Dr. David Geier team

  • @vasilasenov2479
    @vasilasenov2479 3 роки тому

    how long for the khnee to gain its strenght back i fell lohsen up khnee

  • @deborahstout6061
    @deborahstout6061 3 роки тому +4

    Mainly struggling with pain even though the swelling not so bad

    • @justwingit1633
      @justwingit1633 3 роки тому

      Same glad to hear other people in servior pain makes me think everything is okay

  • @Santanabat
    @Santanabat 3 роки тому +6

    I tore my mcl almost a year and 2 months ago and I’m probably 60% recovered and don’t think it’ll get any better

    • @craig19193
      @craig19193 3 роки тому

      Could you walk with your mcl tear

    • @Santanabat
      @Santanabat 3 роки тому +2

      @@craig19193 I had to wobble around and walk as slow as possible without putting pressure on my knees. Everyone is different and I didn’t get any therapy or a surgery

  • @ginaprice5641
    @ginaprice5641 3 роки тому +2

    Partial tear in a hinged brace with crutches it’s been 2 weeks. How long will it take to heal?

  • @ingridkirchin4168
    @ingridkirchin4168 4 роки тому +4

    I have been diagnosed with an MCL sprain. Now, 6 weeks after my injury, I am doing therapy. Both knees hurt; unable to get up properly from a kneeling position, and legs hurt from the inside of my thighs to my groin. I am a fit and active 70 year old. Or was. Is there something else going on here or is it more severe than priviously diagnosed?

  • @10_Roads
    @10_Roads 3 роки тому +1

    I had a grade 2 MCL sprain, and didn't get any instructions on how to treat it. After a long time, I was told that i should have been in a brace (don joy?), but never got one. After most of the pain went away I was unable to strecth and bend my knee fully. It took me 4 years to be able to run 10 km again.
    I just got a new sprain of the other knee two weeks ago and I'm really scared how long it is gonna take this time :(

  • @thangtonsing7701
    @thangtonsing7701 3 роки тому

    Its been more than 2months since i dislocate my left knee... It get swollen for like 2 weeks and now became normal in size.. But it still hurts sometimes now and i feel its going to pop out again while running or doing some work... Is that normal for knee dislocate injury taking so much time to heal??

    • @jacquelynbritz5062
      @jacquelynbritz5062 3 роки тому

      I feel the same with me knee like it wants to popped often just had a accident and my knee completely popped its super swollen finally going down a little bit how is your doing and any input you can give me

  • @billicious
    @billicious 4 місяці тому

    I am a cricketer and suffering from MCL after a knee dislocation since 1.5 months

  • @mirandawiebe5422
    @mirandawiebe5422 5 років тому

    I have a little bit of a scratch on my left knee from fall on black ice & a car hitting me on the side of the knee. Bummer . Do I need to have walker?

    • @emogilner9
      @emogilner9 5 років тому

      Walker is used to increase your stability and off loading the painful limb.
      If you walk funny, with pain or afraid to fall, YES, use a walker until things change, and they will if you act wisely.

  • @joshlucas5801
    @joshlucas5801 5 років тому +1

    I am looking at having an MCL surgery done. I have had two other knee surgeries. One was an ACL surgery with the graft from the patellar tendon. The other was just an exploratory surgery and removal of torn cartilage. My main question is, I have always healed from traditional surgery much faster than through arthroscopic. Would someone like yourself be comfortable doing a traditional MCL surgery with the traditional longer incision? I have a grade three and it is been there for quite some time. I mean over two to three years. My knee has motion from side to side, and it will also lock up and pop. I am assuming this is all normal behavior for a torn MCL. I have had not much pain, but I have had my whole knee migrating in towards my other knee and the inside of my right knee, the affectived knee, is quite swollen and we'll never go down. My question is, how long would recovery take with that significant of an injury and my history of knee surgery?

  • @Martial166
    @Martial166 2 роки тому

    I had an mcl grade 1 but could walk . Cant imagine walking in grade 3

  • @margaretfaison5727
    @margaretfaison5727 2 роки тому

    I fell and they done x ray and I am hurting so bad still in my knee, I can walk but it painful getting up and bending it ,and I get shocking pain in it .they saw nothing but I know something is wrong because I feel differently after my fall.

    • @margaretfaison5727
      @margaretfaison5727 2 роки тому

      When I put pressure on it I have to something walk on my toes

  • @theknights3025
    @theknights3025 5 років тому

    Hello Doc. I got hurt on the job and the doc looked at it and they did an MRI and x ray on knee and everything came out great. However, I still have knee pops and I went out running for the first time in a long time and hurt that mcl again

  • @saikrishnamunjala8695
    @saikrishnamunjala8695 3 роки тому

    It’s been 3 weeks since I had my mcl tear which is in grade 2 and initially it was painful when I press on it now I don’t get that pain and it decrease every day on doin excercises like knee press and hold .Does this mean that it was recovering ???

    • @saikrishnamunjala8695
      @saikrishnamunjala8695 3 роки тому

      Can any one answer me ?

    • @desirousdreamer3983
      @desirousdreamer3983 2 роки тому

      @@saikrishnamunjala8695it is healing but checkout also... does ur knee buckling without brace and do y feel laxity while moving ur leg inside way.....

    • @saikrishnamunjala8695
      @saikrishnamunjala8695 2 роки тому

      @@desirousdreamer3983 yes I can still feel laxity when I move inside and without brace initial first week it was buckled while walking after rest I don’t feel .

    • @nycqueenisme
      @nycqueenisme 2 роки тому

      @@saikrishnamunjala8695 How did you heal it?