Mam i feel so much pain in my upper back i have left Thoracic curve and right lember curve. And i feel pain in my uper right side. I feel pain every time also in sleeping positon . Plz tell me exercises for it. I am 23 years old. And i dont want my scoliosis surgery i want to deal with it naturally.
Is it possible for you to face the wall and do the same exercises, so it’s easier to follow. mirror image is a bit confusing. Then we can see the way the spine/ hump goes when stretching. Thankyou.
Good evening mam ihave same left lumbar and right thoracic we are doing this continues exercises the spin will be come to normal position please can you give me reply mam
initially it's more pain management but people have definitely seen improvement in the appearance too! Join the Facebook group where you will find others that have seen some great results.
Yes there can be pain related to scoliosis but many people go through life without even knowing that they have scoliosis and are pretty much pain free!
Thank you thank you for that T-shirt visualization !
Def different from left on right, the stretches are awesome. Thanks
Very good teacher..thanks
Thanks!
Mam i feel so much pain in my upper back i have left Thoracic curve and right lember curve. And i feel pain in my uper right side.
I feel pain every time also in sleeping positon .
Plz tell me exercises for it.
I am 23 years old. And i dont want my scoliosis surgery i want to deal with it naturally.
I really like this practice and have done it many times! Love your shirt too! Where can I get one?
That's so good to hear! I got it from a lady on Instagram! @screenprintgaga is her username!
Can you show me a little more exercises like this curve
Is it possible for you to face the wall and do the same exercises, so it’s easier to follow. mirror image is a bit confusing.
Then we can see the way the spine/ hump goes when stretching.
Thankyou.
I'm glad I am not the only one! not only do I have scoliosis I also struggle with spatial reasoning!
Hiii
I have right thoracic curve
And left lumbar which is more deep
I have confusions about it what to exercise on which side
Love this! Thank you!
happycats you‘re welcome! Glad you enjoyed it 😊
Is that kind of scoliosis up to right and lumbar to left
Good evening mam ihave same left lumbar and right thoracic we are doing this continues exercises the spin will be come to normal position please can you give me reply mam
🙏🙏🙏
Is it mendatory to have surgery ...if i DNT have any prob caz of scoiliosis
can u help me plz i have s curve right side plz
I’m dealing with a right s curve with pain oh my right stabbing pin in my right shoulder should I stretch that side befor I do these
stabbing pain around a joint is never good. Have you had it checked out by a health professional?
can doing this yoga naturally reduce or help with a curve? like has anyone seen improvement in their curve? or is it more just pain management
initially it's more pain management but people have definitely seen improvement in the appearance too! Join the Facebook group where you will find others that have seen some great results.
Is pain common in scoliosis ?
Yes there can be pain related to scoliosis but many people go through life without even knowing that they have scoliosis and are pretty much pain free!
Or video dalo