@@slipsco1295awwh my love, you probably aren’t aware of the size structure and strength of traps to say so 🤗Consult any professional of your choice and belief and ask them, learn, or simply watch this video again and tell yourself, me and the world … Don’t you see his traps contracting and relaxing with every rep ! Truth is they are always active in these movements and anything that gets your elbows to travel behind the body. That’s science. Well yes, we speak of emphasis on a set of muscles more than the others and categorise exercises. Yes, Does that mean any rowing movement will not involve traps ?! No Sir. That’s where you missed the point. There is no rowing without TRAPS. We may perform them for lats, that’s okay.
None of these are gonna add strength and size unless on gear, try it yourself and tell me. Compound lifts, only a select few you stick with, and progressive overload, dont do these bull shit accessorie exercises, their jus energy leakers, you want your muscle loaded to its full strengh capacity with good form ofcs
The last one also hits last 🔥
Lats **
I'd love to see Ross in an off season if he ever does one. Cracking physique
The key to lower lats engagement is wider elbows.
That’s it.
no it aint tf that would make it a trap exercise
@@slipsco1295awwh my love, you probably aren’t aware of the size structure and strength of traps to say so 🤗Consult any professional of your choice and belief and ask them, learn, or simply watch this video again and tell yourself, me and the world … Don’t you see his traps contracting and relaxing with every rep !
Truth is they are always active in these movements and anything that gets your elbows to travel behind the body. That’s science.
Well yes, we speak of emphasis on a set of muscles more than the others and categorise exercises. Yes,
Does that mean any rowing movement will not involve traps ?!
No Sir. That’s where you missed the point.
There is no rowing without TRAPS. We may perform them for lats, that’s okay.
That back neck tattoo is fire... Brother 👌👌👌
That tune is sick
Thass my man right there he my only go to he does routines no one else does
You are great bro !!! I follow you to mexico !
Legend 🔥
Look rock solid dawg
Suggest some basic exercises which work for everyone
God bless you csm
Wise 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
Clean af💪
You got me pumped. ❤
Do I always have to do all 4? Or should I pick one?
I want this kind of short video, but when he injects the special juices. 😂
Tattoo on back of your neck is pretty 🌻
Lovin the chuck Taylor's
Dam that back is shredded
Eres motivado brother
How many time for days ?
Very nice
it also helps to be -2% body fat
Ross, at what age did you get your first tattoo?
Whats the last exercise called?
Очень красиво❤
Una hermosa escultura
Parabéns pelo lindo vídeo e corpo perfeito sarado lindo parabéns
Bro how many years old your struggle boday bro
Sir pleaaase helpful to death now' me 🥺😅😅😮...,,
근육 제대로 보여줌😮👍🏻👍🏻
Magnifique dos😊
Always like these clips (and your vids). However, I might be more impressed that you have Kingpin Skinny Pimp being most have no idea who he is. Lol
What song is that???
@@bobbyvecchio7422The name of the song is called “Calmness”
Damn 🔥 🔥 🔥
Fusicio de 10 erorabuena ermano 💪
मेरी मसाला नहीं बन रही भाई😢
Who noticed he have demon back🤯😦
Here come the roid comments, this dudes form is why I watch his videos they definitely helped me improve.
예술 입니다^^
👍👍👍👍👍👍
❤❤
Lower back has something to do with the genetics
로이드?
Faltou ensinar os sucos
This uper lat
Bro, you do not need a gym. My opinion. You need a barbel and a set of dumbels. Enough weighT. Steroids and cutting phase.
None of these, but I
He’s natty ? 😊
Bro's name 💀
Boost gains with this simple exercise 💉💦
Cuerpos como de una res....😮
How many of these would you do on a back day?
Yes
👍
Eu pessoalmente acho este físico exagerado
How’s the rest of the package look?
Beautiful back you amazing strong all over. Friend lady 😜
👍🙏☺️🖐️
He's beautiful 😍💪🏽
Hey king u dropped the 💉💉
약않하거 1년 유지하면 인정 ㅋ
약하면 몸 근육 자먹지 보여주세요
None of these are gonna add strength and size unless on gear, try it yourself and tell me. Compound lifts, only a select few you stick with, and progressive overload, dont do these bull shit accessorie exercises, their jus energy leakers, you want your muscle loaded to its full strengh capacity with good form ofcs
Boring as hell
Но перед этим всем, уколы уколы уколы
Look steroids in action😂
Dont waste ur time fellas
Theres no wat u gonna look like that without roids even with roids not for sure 😅
Anatoly「hallo」