I just got back from the optometrist and was told I had elevated IOP. Definitely going to try meditation and see how my levels are on my second visit. Thank you for this video Dr. Allen!
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I have high eye pressure because of obesity from antipsychotic.I start eating fruits and vegatbles for 3 months and my eye pressure went back to normal I didn't need drops and the doctor looked pissed. I'm on drops now because they increase my antipsychotic and gained 30 pounds and blood sugar was elevated now I'm on drops. I decided this month to quit my antipsychotics and start eating healthier and execise 5 time week. Hopfully I lose 80 pounds this year. In Jesus name.
I’ve had glaucoma since the late 20s. Treated with drops from my 30s till now . I’m 58, still have my eye sight . Left eye isn’t as great as right but I’m still ok . Meditation, exercise and eating well as well as intermittent fasting helps a lot .
I just had my eye exam and found out that the pressure is 40. I am 30 years old. I have never been told about this before so this is a shock to me. Debating if I should go for a 2nd opinion. I found out today that I have glaucoma.
I was told I had glaucoma 25 years ago, and have six vales in my eyes three in right and two in left along with several unsuccessful laser treatments. I'm now almost blind in right out due to surgery failure. I was told by a guy who fixed my car about these vitamins, and for the first time ever my pressures went down rapidly, here is what I take, it's like a miracle really, but it does say in scripture God makes all herbs and food for healing. vitamin A every other day, blueberries small bowl every morning, with a few chunks of pineapple. spirulina vitamin form, Aloe vera capsules, Lutein and Zeaxanthin supplement, B1 fat soluble, b12, and antioxygen. ASRAXNTHIN, vit D and half tab of magnesium. I split them up throughout the day and eat with food. If I would have know this years ago I would have saved myself all those operations, and the pain I have most days in bad eye,
That is really great to hear some positive words. Do you know how was your eye pressure when you were first diagnosed with Glaucoma? At the time you were diagnosed, were you having high prescription glasses?
@@das1992 Hi, I was in my late 30's and I notice my eyes were always sore and dry so I went and the eye hospital in UK, said your a walking miracle you've been walking around with pressures of 40, I took those horrible drops for over 25 years which kept my pressures around 20- 25, which is still high for most people, but every so often they would stop working so they would change them, Then I'd end up having to have opp. You may not believe this but once they reached a whopping 55 before emergency opp. anyway I use distance glasses but I can see brilliant with left eye, and I did with right eye before my last opp. I would say the fresh blueberries and aloe vera made a biggest difference and vitamin A. The man who fix my car told me about them. I found out about the other supplements online. I no longer take drops, the bad eye went to low and hasn't recovered the good eye went down from 22 after surgery, and now with my supplements left eye is 13, and is staying stedy.so start taking them a few weeks before you go to eye doctor and take them about a couple of hours before you have pressures done. please let me know how you got on. Beat of luck. PS I always pray as well. I'm 60 years old now. God bless
I’ve had glaucoma for many years. I’ve also had a constant battle with weight, and I’ve noticed that when my weight reduces, so do my eye pressures. Just one or two points. Every little helps.
@@infinitive7654 - I can’t say it reduces symptoms (i.e. sight loss), which I’ve always regarded as gradual, progressive and irreversible, but clearly it should help to slow further deterioration. I’ve lost around 12 kg recently and a subsequent pressure test showed 12 and 10 respectively, which is about as good as it’s ever been. For the record, I’ve had a number of procedures (trabs, needling etc) and am currently walking around with a stent in each eye. I take Timolol/Latanoprost each evening in the right (dominant) eye, which is the one reading 12.
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My sight is fully restored and I’m free from glaucoma after many years. I got cured with the help of Dr Oyalo whom I met on UA-cam and his remedy work for me perfectly
Very nice video man! in my opinion is very important that doctors say "i do not no any way to combat this disease" instead of "THERE IS NOTHING YOU CAN DO TO FIGHT BACK AGAINST THIS"
I’m so happy that medicine, science and a lot of general population realises the benefits of meditation and integrating physical and spiritual/energy together. Healing comes from outside and inside as well.
Yes I practice spiritual meditation. I pray, read the Bible and contemplate on God and his beautiful creations. And it has helped me alot with my anxiety, ptsd and my stress level went down.. to the point where my psychiatrist took me off 2 different antypsychotics. We were both extremely impressed. So yes I highly recommend meditation 🧘♀️ and wish everyone good luck and lots of peace and wellbeing 🙂
Thank you for this video. I am impressed at how much you stressed that “stress” increases eye pressure and I agree 100%! I’ve had recurrent eye issues after my early cataract surgery to treat my normal tension glaucoma. I think it’s rare for ophthalmologists to look at meditation as a form of lowering eye pressure. And if they do, it’s not stressed enough.
I have been using drops for glaucoma since I was 40. However, when I eat badly and drink alcohol eg at Christmas, my eye pressures go up. When I eat super healthy, avoid alcohol etc my eye pressures go down. I recently ate super healthy, no alcohol and no sugar for 3 weeks and my eye pressure reading was the lowest it has ever been. Pressures have been up to 19 and 21 but my last test after healthy eating for 3 weeks was 14 and 15. There is no question that diet affects not only eye pressure but our overall health. I am 64 and take no medications other than xalatan, 1 drop in each eye at night. I also exercise regularly- interval training, yoga, strength training with a personal trainer, walking, rebounding etc. I have read that yoga and strength training may increase eye pressure but I have not found them to cause any damage so far. My field of vision tests are still fine. A long time ago I was told to rest my eyes every day - this would tie in with meditation. Stress causes so much damage to the body, it’s important to manage it. Meditation can be effective and have a beneficial effect not only on mental and emotional health but also physical health in so many ways. Here is an article I wrote on Food as Medicine - we really are what we eat. www.zestforlife.site/food-as-medicine
Thanks so much for sharing all this! You are so correct that our food can and does affect almost all aspects to our health. Happy to hear you are taking such good care of yourself. Keep it up. Cheers!
@@DoctorEyeHealth in China elementary school is routine to have eye exercise in the mornig before the class begin, they believe eye is related to liver, anyone has bad temper will effected their eye.
Studies show that eating foods rich in retinol (Vitamin A), beta-carotene, lutein and zeaxanthin may help reduce the risk or help prevent glaucoma and maintain healthy eyesight for people at higher risk👍
Unfortunately there are also a number of studies that show diet has no effect. Cause or correlation is an aspect that needs to be proven first with these claims and so far there is no real proof that diet can help with many specific diseases. Also it has been shown that approximately 30-40% of science research publications are erroneous in there findings. We all need to stick to facts and stay away from these nebulas claims that only serve to make someone rich.
Friends can you suggest few lifestyle changes for my mom. Who has water coming out from her eyes. Doctor says that it has normal pressure and suggested for Laser Idiotomy. I want to avoid laser treatment for the time. Can you pls advise any food ?
@@Subhasish4u There is no evidence that any diet will have a positive effect on eye pressure. Follow your doctors advice. Get a second opinion if you have doubts.
I have a friend who has been diagnosed with glaucoma and who is extremely stressed. I'm going to forward your video to her. Thank you for sharing a natural remedy.
Hello, my eye pressure was in the high 20s. I started taking blackstrap molasses, hemp seed oil and mixed green powder supplements. After taking these supplements for about 3 months my eye pressure lowered to 15 and holding for a year.
hello, Im 30 years old and this week I was told that my eye pressure is too high (24) could you give me more information about the supplements you took? (the amount,...) thank you
@@Nazgolk90 Hi, there are eye drops that my doctor wanted me to take that lowers eye pressure (ketorolac, vyzulta). But, I chose to take natural supplements instead that I researched. So, I take 1/2 tbsp of hemp seed oil (high in omega 3), 1 tsp of Amazing Grass super greens powder, 1 tsp Amazing Grass grass and shrooms powder and Sunfood Acai powder also 1 tsp. All These powders support eye health. Definitely do your research. Good luck.😀
@@Nazgolk90 your welcome! I forgot to mention I also take 1/2 tbsp of blackstrap molasses...I don't know if that attributes to lower eye pressure. But that is a part of my regimen.
I am a doctor and a regular meditator for last 13 years but todaly itself I have been diagnosed with glaucoma in both eyes. Meditation has made me a much aware n compassionate person but health issues take different direction.
No doubt, meditation is no cure all and there is no silver bullet for glaucoma. But I would'n't be surprised if your meditation practice has helped you out in more ways than you realize. Either way, I appreciate you sharing.
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I was doing meditation pretty regularly for a long time and had gotten up to 1/2 an hour each session. I enjoyed guided meditation videos or CDs with this. But then we moved to another state and I got out of the habit of doing this. You've inspired me to get back into it. I was diagnosed with glaucoma back in 2006, and after struggling with various drops it seems that Travatan Z is working well for me. My glaucoma specialist before we moved used to scare me with terms like cupping and such. When I moved and found a new eye specialist, he said, "You have a slightly enlarged optic nerve," very casually. For some reason, his calm manner and straight forward demeanor allowed me to let go off all the worry and fear I had surrounding my diagnosis. My eye pressures soon settled into the "acceptable range" (I think everyone is different) and I've been maintaining this ever since. Anyway all this is to say that I think my stress level prior to this was related to worrying about the seemingly doomed state of my vision. A good chair side manner, though does wonders.
What is that acceptable range and how old are you? Asking as I am 31, with Glaucoma, my eye pressure fluctuates everytime. last was 20 in both eyes though, this was done in morning before using my glaucoma eye drops.
@@das1992 From what I understand, eye pressure varies during the day. I hate that this happens since who the heck knows what the pressure is going to do when it's measured at the doctor's office. I'm 74. Diagnosed with Narrow Angle Glaucoma in 2005. Since then, three laser procedures and one trabectomy (I'm sure that isn't spelled right but I think you know what this is HAHA!). When I was first diagnosed, the pressure readings were around 35. The eye doctor did a laser procedure right then and there. For a time, the pressure dropped down into the mid-20s and has been dropping since. My doctor tells me anything under 21 is considered "normal." At my last visit, my pressures were 15 and 16. I had my cataracts removed during my trab surgery and my doctor told me this often brings down the pressure. When my pressures dropped to 18, my doctor was fine with it. But what's normal for people without glaucoma may not be normal for those with it. It has to do with the optic nerve. I believe 20 would be considered "iffy" but that's up to your doctor. Keep your eyes from getting dry ... use over the counter dry eye drops for this. It can help. I belong to a support group for glaucoma. Having people there who know what you're dealing with is comforting and I can recommend it. I'm not sure exactly how to join this group (it was on Yahoo for a time and is now on Google) but you might want to send an email to the group and ask how to join: tgfapup@googlegroups.com If it's caught early, you have a better chance of dealing with it. Main thing is to try not to worry (easy for me to say, right?). I was once worried when I heard that 10% of all people with glaucoma will lose their sight. But then I thought, "Wait ... that means 90% don't!" Hope this helps.
Was your optic nerve slightly enlarged when you were diagnosed with glaucoma? My sister was also diagnosed with glaucoma and said her optic nerve was also enlarged. I am very worried about my sister's eyesight. Moreover, he is still 27 years old. I'm really afraid that this disease will destroy his future.
@@SakuraMinato-yc1xf When I was first diagnosed with glaucoma in 2005, my pressures were in the 30s. The eye doctor gave me laser surgery right away that day. After glaucoma surgery and a couple of laser procedures and years of eye drops, the pressures are down to around 16/17. But I've been told that the glaucoma was caught and treated early and this made a huge difference in the outcome. My original doctor used a lot of jargon and pretty well scared me by saying things like "I'm worried about the 'cupping'" and such. (When you hear your doctor is worried, it's automatically scary.) When we moved to a different state and I got a new glaucoma specialist, he was the one who said, "You have a slightly enlarged optic nerve." This helped ease my anxiety over this. His confidence in treating this helped me feel better. Another thing that helped was that I'd been scared by the statistics that said, "10% of people with glaucoma will lose their sight." But then, I realized, that that meant 90% don't lose their sight. It's all about trust and maintenance and finding a good doctor. There's no age requirement for glaucoma. It can creep up on you slowly. Maintaining the pressure will help slow this down. My suggestion for your sister is to find a good glaucoma specialist and trust what he/she advises. Don't take any chances with your eyesight. There's no cure for glaucoma. The best you can do is maintenance to keep it from getting worse.
Glaucoma. How I fought with glaucoma after an operation to pump blood out of the vitreous - victrectomy - on the eye... An exercise with alternately closing the eyes helped, while we squeeze out excess fluid from the eyes, one time in a different way... youtu.be /D3O3TtsNxiQ?si=hmmAHTVOX6CKhicj Does anyone ever wonder why we rub our eyes? By doing this we squeeze out excess fluid and equalize the pressure in the eyes and improve the nutrition of the blood vessels, but after eye surgery, this cannot be done at first... but you can alternately close your eyes while walking... and look, for example, at car numbers, closer and further... The pressure in the eye is increased due to the spongy trauber network clogged with fibrous blood, which removes 85% of the fluid from the eyes into the Schlemm canal. This often happens after blood enters due to eye injuries, inflammation of the Trauberian canal or eye surgery, sugar!!!, malnutrition, venous stagnation and retrograde (reverse) flow of blood into the excretory canals, etc.. It is necessary to improve fluid drainage: 1 Improve rheology (fluidity...) diet, jars. ua-cam.com/video/DWamy72Eamw/v-deo.htmlsi=R7vFKluW_jD42FKV , leeches, etc. There is a video, but in English, “What products help you avoid glaucoma”, “Or what products to avoid with glaucoma”, but Russian doctors, like insurance companies, are silent about this!?.... ua-cam.com/video/3t4PsDEvjK0/v-deo.html ?si=h4CTF16Nx5zJbtZ_ The best thing is just a diet, for example, diabetic 2, just without sugar, flour, potatoes, coffee and fatty meat, etc... which will allow you to avoid thousands of other diseases!!! 2 Improve blood vessels (contrast shower!!!, vitamins and much more...) 3 Mechanically help remove fluid from the eyes (massage around the eyes to drain lymph..., alternately squeezing and squeezing out excess fluid if you can’t rub your eyes due to surgery or injury, etc.) I’ll add... In order for the blood to be “liquid”, proper nutrition is necessary!!!, without excess sweets, flour, potatoes, etc. Good outflow is helped by proper MASSAGE of the eyes and neighboring areas and neck. But it also helps a lot to close your eyes one by one!!! eye to gouge out!!! excess fluid from the eyes into the lymph through the trabecular network (spongy tissue can be clogged with fibrous blood after surgery or injury), into Schlemm’s canal. Massage of the lymphatic vessels that drain fluid around the eyes and ears, as well as throughout the head, helps to prevent and treat GLAUCOMA!!! ua-cam.com/video/B0CEoAsP7FQ/v-deo.htmlsi=2uobICN-f06IEKaI A daily contrast shower or at least applying a hot wet or cold cloth to the eyes helps to train the elasticity of the blood vessels around the eyes and the entire head. All this warns of GLAUCOMA, which is almost impossible to cure otherwise. Only if you put leeches to thin the blood. Regular cupping and cupping (hijama) also help to improve the rheology of blood and lymphatic fluid. Regular trips to the pool are very useful, because of the contrast shower, because of washing your face after diving, because of constantly closing your eyes, because of swimming and the work of large muscles that help the movement of lymph, ua-cam.com/video/rsDKmATE4ac/v-deo.htmlsi=qSEhFtGMUBngkGzH Four ways to improve lymph flow ua-cam.com/video/GlVyOXgPjXI/v-deo.htmlsi=HrghCLj5mU7VDUT2
I can not thank you enough! 27 in both eyes...I was diagnosed with Intraocular eye pressure in June 2010. I have been living in fear to go blind since then. It rose from 24 to 27 in 10 years and the drops dry my eyeballs. I am so so relieved and grateful!!!😌
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I drank homemade organic mixed green smoothies a lot of days after having an eye doctor tell me I have the beginning of macular degeneration for 2 years . The next year no macular degeneration. I'm thinking it was because of my smoothies with a variety of organic greens and two fruits; organic mixed berries, banana, apples, or any fruit, a little ginger powder & turmeric powder & black pepper to taste, 1/2 lemon juice, apple cider vinegar to taste, I started with 1 teaspoon. Sometimes added cinnamon. Also can add hemp seeds, flax seeds, chia seeds. Can add any fruit, nuts, cacao, etc for different flavors. .I make enough to last 2 days, I used to make them every other night & put in Ball jars for quick grab in the morning. Used 1 or 2 different fruits each trip to the store. I also drank a variety of organic 100 percent juices if I didn't make a smoothie and ate a green salad. Doesn't take very long to make them after your things are organized to grab. This may help with glaucoma too, not sure, I am not a doctors. Best wishes.
If you're going to talk about glaucoma you should probably also mention Normal Tension Glaucoma. My father had glaucoma. And, for over 15 years, I complained about something being wrong with my eye. Lots of exams and OCTs but no one actually compared the results. Finally, someone noticed a 'flare' and correctly diagnosed glaucoma. Back at the clinic where there were all those OCTs the 'doctor' said, "Oh, yes I see it now!" This is why I think those little puffs of air are a total waste of time. I lost 15 years of treatment just because of medical laziness...
Normal tension glaucoma is rare but does exist. Glaucoma is also hereditary so, because of your father's glaucoma history, they should have paid a greater attention to your claims and results.
If you don't mind,can you share what it feels like? What do you feel was wrong with your vision and what doctors did wrong before and how it was finally diagnosed? I need little bit of help, your story might be helpful.
I'm an optometric technician in Texas. I believe stress tends to elevate things, Myself for example get blepharospasms when I'm fatigued or under stress. However i have ADHD and sports has always been a release for me. Excersize and a healthier diet helps is so many ways.
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Thank you for your great video, I am from Shanghai, China, I have suffered from Glaucoma for over 10 years. and I think meditation are something fits Chinese culture, and I will certainly start meditation from now on.
⚔️My Glaucoma: If one’s blood pressure increases due to stress, our entire circulation system is is not exempt, perhaps. I’ve noticed a change of less blurring, when my daily routine has much less stress. I’ve been on max eye drops both eyes, twice daily for -20 yrs. During which time my life was too stressful. Thanks for your enlightening info. I intend to stay calmer, now that I’m retired. I’m 81. 🛡️
You are so right. Your eye health has something to do with your stress level for sure. The left side of my face is always stressed out because I have depression. I don’t know how to explain it, but I can kind of feel the stress on the left side of my face and my head. And my left eye started to get floaters within the last couple of years. And now I’ve been diagnosed with glaucoma more in my left eye than my right one. My right eye is perfect.
Sorry to hear you struggle with depression, I have struggled with it many times in my life too. Why do you think your depression affects your left side and not your right?
@@DoctorEyeHealthi have no idea, i have done couple of MRI and CT Scans to check what can be the reason but didn't see anything in particular. I'm currently on Mirtazapine for depression, and was talking Trazadone but i stopped that becz it was effecting my memory. Now I'm tryna get my eye pressure down and waiting on a follow-up with my eye doctor
@@willgordon5737please do. Also, try your best to exercise, even if you just walk three times a week for 30 min, you are helping yourself so much. You can defeat depression. Also if you start eating healthy, you will see how everything starts improving. God bless you! ❤
I was diagnosed with narrow angle in both of my eyes. This is the most scary health problem so far in my life. I am stressed since 2 days ago my eye doctor told me that my angles have narrowed since last year. My eye pressure was 12 and 13. I want to do anything possible to keep my eyes working, besides seeing the eye doctor. Thanks for your video. I will do mindfulness more regularly than I have done it before. I have a question: Is there more than we can do to keep our eyes stable? Diet, exercise, avoiding reading, sun, etc.? I appreciate your help. Thanks a lot.
I've been taking my medication for a year or 2 but my eye pressure only dropped a little bit and now that i learned that eye pressure does have a connection with stress, i realized that the reason why my eye pressure was so high in the first place is because i've been stressing about my future. I've been anxious about losing my vision and i've been anxious on a lot of things, it's going to be hard to break out of this anxiety but i'll try and start changing myself for my vision Thank you so much for this and without this, i would've been lost and confused
Same. I have so much stress, and I really don't want to add stress about my eyes to that. From my experience, I am convinced that stress affects my IOP. (My readings have been lowest when I was meditating on a regular basis.) Wishing you all the best. I hope you are finding ways to mitigate the stress. Peace.
I have stress also. Lots of muscular/skeletal issues in shoulders which cranks on my neck, no one has been able to help with. Reg Bp is only high at doctors of.c, white coat syndrome And eye pressure was 19 and 20. When I massage my neck etc, it goes down. I told doc that and he said well I don’t know anything about the neck thing, but you need to start drops. Docs don’t listen and scare the heck out of you . I don’t want to start drugs if this is being caused by my neck.
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Found out recently that my eye pressure is borderline high, dr did not give ANY advice on it, thank you so much for this video as now i know why its happening because i stay stressed...going to try meditation...thank you again for this video
Thank you for sharing this, Dr. Allen. I have high pressure, but not related to Glaucoma. Pressures are still in the 20's, even on Lumigan. As a Christian, I use prayer and meditation together. As someone who battles anxiety, I have learned lots of different breathing techniques. I listened to the first 15 minutes of Dr. K's video and really enjoyed it. I'm taking my first ever flight next week, so this video came along at the perfect time. I will be using it for sure. While I have wind chimes at home and enjoy them, the wind chime video was just a bit much for me. Thanks again, Dr. Allen!
As a muslim I have to tell you that jesus is not god there is only one god Allah Just think bout it we don't have to follow our parents' religion we have to follow the truth
@@Hizabrelshara Yes, I am a Muslim convert (revert) of many years. But many people do not know that the word “Allah” is the Arabic word for “God”, NOT another God, like a “Moon God”. That is a lie! It actually means “The Only God”. The Arab Christians use the name “Allah” for God because Arabic is also their language! It is written in their Bible! As Muslims, we prefer to use the name “Allah”, because it cannot be made plural or feminine. So it cannot be changed to “Gods” or “ Goddesses”. In Aramaic, the sister language to Arabic, which is the language Jesus spoke, (May God Be Pleased With Him!!), it is “Elah”/“Aloho”. Both mean “God or Lord” or “My God & My Lord”. Both are Semitic Languages, as is Hebrew. In Hebrew, God is referenced as “Elohim”. All are conjugates of the same word. Just slightly differing pronunciations. This tells us that these Judeo -Christian Root religions, dating back hundreds of years (before English was a language) are correct!! I hope this helps clarify some of the common misconceptions about Islam. I also urge anyone reading this, to inquire more & seek out the truth about Islam & not believe what is being “spoon fed” by the media. They use fear tactics & misinformation to dumb people down. They are counting on our fear & unwillingness to learn, or keep an open mind, to keep us ignorant & unaware of the truth!! God implores us & makes it incumbent on every person, to each use their own mind, & to seek out knowledge of him! Not to follow blindly what our families, or others have told us to believe. We, alone, will stand before him upon our death! We are all going to face this moment no matter how rich or poor, smart or beautiful, etc. we are!! There’s no escaping death, that’s a fact of life!! There will be no one else, able to intercede for the sins we have committed & the wrong doings we have done. When we say that “Satan whispered to me…”, Lucifer will say “I didn’t force you to do anything!! Allah gave you ‘Free Will’ to choose!!”. (Yes, even Satan calls him Allah). What will you say? You didn’t know? No, that won’t be an option, because Allah says that the end of the world will come when all people are aware of his existence in every corner of the world!! Look at how they try to repress Islam in the media & blame Muslims for anything bad that happens in the world, & it only backfires on them! More & more people are becoming Muslim everyday!! It is the fastest growing religion in the world! There are billions, not millions, of people all over the world, who are Muslim. Many would have never heard of or known about Islam if it wasn’t for these events “perpetrated by so called Muslims” that are reported in the news over & over again, year after year!! God has used their own evil against them!! The exact opposite of what they want is happening!! Muslims pray toward the Holy City of Mecca, toward the Holy Kabbah, 5 times a day, everyday 365 days of the year! They don’t tell us in Church that Mecca is the place where Prophet Abraham (May God Be Pleased With Him!!) took Hagar, (May Allah Be Pleased With Her!!), his 2nd wife, & their son Prophet Ishmael, (May Allah Be Pleased With Him!!) when God ordered him to do so. They don’t tell us that Prophet Ishmael’s lineage is directly linked to Islam. But they tell us that Prophet Abraham’s 1st wife, Sarah, (May Allah Be Pleased With Her!!), & her son, Prophet Issaic, (May Allah Be Pleased With Him!!), is the direct lineage of the Jews. This is why Prophet Abraham (May God Be Pleased With Him!!) is the Father Of All Judeo-Christian Root Faiths! Allah was always referred to as the “God Of Abraham”, & still is today! When Prophet Abraham, took Hagar & Baby Ishmael, (May Allah Be Pleased With Them All!!), to the desert & left them with 3 days rations & told Hagar he would return. She asked him if “this is what God ordered him to do”? He told her “Yes!”, & she accepted it as “God’s Will” & obeyed. After he left & the food began to run out, she began looking for help! She went back & forth between 2 small mountains (Their names are Safwa & Marwa), looking for a caravan or any sign of life. The caravans would follow the birds. Wherever there were birds, they knew there was water to water their animals & to rest them & themselves. Meanwhile, she left her child down at the foot of the two mountains, between them. She would return to check on him. She did this 7 times. The last time she came, he had began to cry & kick the sand. From this spot, sprang a well. With no receptacles to fill & save the water, she began to gather the sand around the water with her hands to make a little reservoir to contain the water. This spring eventually became a well. This well still exists today. The birds soon came & the caravans followed. God sent help to Hagar & Ishmael, in Abraham’s absence, (May Allah be Pleased With Them All!!). It is called “The Well Of Zam Zam!” “Zam-Zam” means “Gather-Gather”, the motion she made with her hands. Millions of Muslims drink from this water every year when they preform their annual pilgrimage called “Hajj”. Geologists have tried to find the source of this well. It is not linked to any other body of water. Scientists have studied the chemical makeup of this water, because it is believed to have miraculous healing properties. They found that the mineral properties are in exactly the right proportion to what the human body needs! No more, & no less! But we never hear about this, in any religious or scientific discussions in The West. We have to ask ourselves “Why?!” Why the secrecy??”. It makes even the die hard skeptic wonder! Mecca, as it is now known by, became the hub for trade from India to China & many other neighboring countries. It is referred to as “The Silk Road”, where silks & spices & other wares were traded. The area flourished & became a bustling metropolis! With people of all different backgrounds meeting there, it became a place where many beliefs converged. They had built a place where all could worship their Gods & Idols. The people put their stones, statues, amulets, & even some foods, to be worshipped in this place. Most worshipped God’s Creation, Not God himself!! This angered God!! That is the place that God ordered Abraham & his son, Ishmael (May Allah Be Pleased With Them Both!!) to destroy, & rebuild it as a “House of Worship” for “The One True Living God!”. So that is what they did. That is the Holy Kabbah, a small cube like structure that you see people circling (called making Tawaf) while performing Hajj. They often show this on t.v. when announcing that the annual Hajj is beginning. Non-Muslim viewers have no idea what they are doing & why? This is part of the symbolic religious rituals or rights preformed as a part of the Hajj process. We emulate what the Prophets & Hagar did! (May Allah be pleased With Them All!!). Well, I could go into much more, but there is no time & space to do so. There are many Islamic websites & Islamic Centers in almost every community or close by, where you can get a free translation of the Holy Quran in English. They would be glad to help you answer any questions in anyway they can. I hope this helps bridge the gap of understanding between us all, of different belief systems & helps us become a more tolerant & peaceful humanity, God Willing!!🤲🏻🙏
@@Hizabrelshara The “truth” you refer to is that allah is god, but he is actually Satan and has mislead millions. The only name for us to find Salvation is JESUS CHRIST and you and your kind should repent of following a false prophet and his book of evil, the sick Quran.
@@rabbit4111 I am not here to debate anyone. Everyone is entitled to believe as they wish. But because we have differing opinions doesn’t mean you can disparage Muslims & our Holy Book “The Holy Quran”. You can believe however you choose, but to dismiss something because you have been told untruths & have misconceptions isn’t right. You don’t need to be rude & say hateful things, if what you believe is true.That is not what Jesus (May Allah be pleased with him!!) would do, nor does he say to act like that in the Bible. I am a former Christian & my parents & siblings are Christian. We respect each other’s right to choose. Islam is an extension of those core beliefs. We have more in common, than we differ. In any case, I invite you to investigate for yourself. If you still don’t agree afterwards, then so be it. You will be better informed about billions of people who co-exist with you in the world. I wish you Peace & a Happy Holiday Season!
@@DoctorEyeHealth I’ve been using medical drops since I was an infant. It’s up to three drops now and other than calcium buildup in my right eye that I’ve had for the past 13 years it’s been stabilized pretty effectively
eye pressure measured a month ago. I'm 77. was told pressure was elevated but all looked good at this time. advised to get drops. Stuff happened so i could not get drops right away.., meanwhile I read at Glaucoma research inst about meditation helping. I meditate, but had been lax.., doing less and less often. So no prob.., i got back to it asap. New glasses came in 3 weeks later.., and i asked about being retested at that time. Pressure was down 5 points and in a normal range.., as well i had had no findings on exam. They said no need for drops but to have pressure retested in 8 weeks. I also had started walking daily to reduce mildly elevated bp. That seems down as well. I do TM and mindfulness mediation.
Great stuff as always! Even as an eye doctor myself, I still learn from and enjoy watching your content. Videos based on recent studies (such as this one) can even be helpful for us to provide better patient education.
Do you still prescribe meds? Do you share healthy lifestyle...supplements, spices, vitamins, minerals, IT fasting,? Quit my dr because he sucks. Finding all md's suck. Doing much better on my own. Hope you respond. Would love to find a dr who is REAL.
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Madgula Sivasankaram. Thanks a lot, sir for giving information given. I have the eye problem which you have discussed. As per the advice given by my doctor, I am using the Eye drops one type four times a day and the other once before going to bed. Apart from the dropsI am advised to apply ointment once in a day. In the beginning when problem started eye pressure was 24.After using the eye drops for about six months, eye pressure has come to 14 and maintaing constan. But the doctor says eye drops should be constantly used Lifelong. I am aged 80 years. Please give your advice.
@@nomorebsplzbtrue9300 healthy lifestyle is great for many reasons of course, but glaucoma in general is a disease of optic nerve damage from high eye pressure. Unfortunately nothing lowers eye pressure significantly other than glaucoma eye drops. Yes they are medications but due to them being eye drops they should not significantly circulate your bloodstream. As eye doctors, that is the best treatment
@@sivasankarmadgula4458 I agree that eye drops should be used lifelong. Yes you are 80 years old, but you still have potentially many many years of good vision. Stopping glaucoma drops could start to damage your vision over time. If the 4 times a day drop is too much for you, talk to your eye drop and see if there are any alternatives that are less than 4 times a day
you don't necessarily have to meditate in order to reduce stress. Just be brutally honest with yourself about what's bothering or worrying you and why. Be willing to talk to God about what's really at the bottom of your issues, and ask His help in getting them resolved.
I noticed years ago when I'd practice zen my eyes wouldn't look down like you are supposed to in zen practice, and after I was diagnosed I started my practice again and I can successfully manage my glaucoma with zen and yoga, I plan to practice tai chi Chuaan again soon it's just extraneous
I was recently tested and there is suspicion of glaucoma. I have been reading about it and learning more about healthy ways to slow down any progress. I don’t do meditation too often, bu I do oil painting. It is relaxing and takes me to another world. When I paint I spend about four hours or more, I really enjoy it. I believe this is a way of meditation because I don’t think about anything else but painting, mixing colors, etc. I am learning about astigmatism and learning some exercises. thanks so much for the video. B,es sings and take care. New subscriber.❤
@Dr Yuching Lee thanks so much for your reply. I went to my follow up visit and I’m negative for Glaucoma. I’m so relieved but I still need to be healthy. Take care, blessings and be safe. I’m so happy your Glaucoma is cured.
Im so confused now. After my last visit due to my eyes tired and itching, I was diagnosed with dry eye syndrome. A prescription for glasses, eye drops twice a day and a cream at night. Supposedly when I sleep my eyes don’t close entirely. This time I asked for exercises to help me, but I was told what I need are glasses. Other ophthalmologists are recommending 10 mg Lutein daily, but others don’t bother.
Agree re less stress and daily meditation is bringing my eye pressures down to low double and now down to single digits. Thankful I was able to retire from stressful job, retirement has brought much relaxation!
I am doing.Taichijuan 48.forms.exercises.as part of.my meditation. Plus prayer in the name of Jesus Christ to give me peace of mind and healing of eyesight.
I have glaucoma. What has proven effective for me is avoid watching tv and less time on the computer. And keep your phone brightness on very low. My eye pressure ( with medications ) before these techniques was 25 in the left eye and 30 in the right eye. Then after the techniques the left eye stays stable at 7 and the right eye at 15. Also, I noticed coffee and hot chocolate beverages cause the pressure to go up, so I quit those as well. The NBA playoffs is going on now and I watch the games. As a result, my right eye pressure is going back up with halo effect presenting. The left eye feels hard, too. I’ve discussed this with my eye doctor and he had me went into his office several times in hopes to confirm my findings and he his tests shows that my eye pressure indeed rapidly rise after watching tv and drinking these beverages.
@@hlen5274 eye pressure doesn’t seem to be the only factor in glaucoma progression. My eye pressure has been consistent with 4-7 in the left eye and 4-10 in the right eye. Still, there has been progression.
@@hlen5274 Talk to your doctor if your pressure isn’t going down. Most eye doctor recommends 7 hours a part for drops. I ignore this recommendation and apply drops ever 5 hours. I discussed this with my doctor and he thanked me for the discovery.
Meditation camed to me from a nightmare .. and the nightmare meditated at an untold level of mindfulenss .. the nightmare is gone but now I still meditate at a lower level..
Thank you for sharing this information. It's incredible how other modalities such as meditation can have a positive impact on health and improve medical conditions.
I have read about a few studies that are looking into Vitamin B3 to halt the degeneration of the eye from glaucoma and in some cases, reverse the damage. Would you be able to look into this further and do a video on it? I love the way you explain things and your compassionate and professional point of view.
Prayer is the best of meditation lowers my glaucoma very quickly. And what raises my glucoma visiting my doctor who doesn’t believe in any alternative way of helping me he has no knowledge about diet , stress management neither he believes in one all he wants to do surgery!
Dr. Meir Schneider, PhD, LMT is holding a one day training session January 31 this year. Meir was born with cataracts, small cornea, strabismus, astigmatism and nystagmus; after five unsuccessful surgeries, he was declared legally blind. At sixteen, he began the vision exercises of the Bates method, and gradually gained functional vision for the first time. I once attended a two day session he held with about nine other eye doctors lecturing, and found their methods (meditation involved) good for my eyes.
Brisk walk is very helpful for glaucoma patient I am also a glaucoma patient I am lost my one eye. So 20 min brisk walk is beneficial for reduce pressure
I reduced the pressure on my right eye from 30 to 21 in just 4 days of fasting on water only. My eye doctor has put me on drops and pills for the test of my life but I refuse to take either. Fasting is much simpler and more natural.
that is interesting, is it still down now? Do you still fast? I've been meaning to go back to prolonged fasting. It would give me the motivation I need if it would help.
Best to do Dr. Aairola' fastiming regimen as it is the one used for hundresds of years in Europe. It' alkalinizes your system, also do not just jump into not eating, gradually move into it, or you will damage your system further. Water only is not good. Clear alkaline broths as the "water" you need to clean your sysem out. THAT s what is clogging your eyes, the micro junk that proper fasting removes.
Glaucoma. How I fought with glaucoma after an operation to pump blood out of the vitreous - victrectomy - on the eye... An exercise with alternately closing the eyes helped, while we squeeze out excess fluid from the eyes, one time in a different way... youtu.be /D3O3TtsNxiQ?si=hmmAHTVOX6CKhicj Does anyone ever wonder why we rub our eyes? By doing this we squeeze out excess fluid and equalize the pressure in the eyes and improve the nutrition of the blood vessels, but after eye surgery, this cannot be done at first... but you can alternately close your eyes while walking... and look, for example, at car numbers, closer and further... The pressure in the eye is increased due to the spongy trauber network clogged with fibrous blood, which removes 85% of the fluid from the eyes into the Schlemm canal. This often happens after blood enters due to eye injuries, inflammation of the Trauberian canal or eye surgery, sugar!!!, malnutrition, venous stagnation and retrograde (reverse) flow of blood into the excretory canals, etc.. It is necessary to improve fluid drainage: 1 Improve rheology (fluidity...) diet, jars. ua-cam.com/video/DWamy72Eamw/v-deo.htmlsi=R7vFKluW_jD42FKV , leeches, etc. There is a video, but in English, “What products help you avoid glaucoma”, “Or what products to avoid with glaucoma”, but Russian doctors, like insurance companies, are silent about this!?.... ua-cam.com/video/3t4PsDEvjK0/v-deo.html ?si=h4CTF16Nx5zJbtZ_ The best thing is just a diet, for example, diabetic 2, just without sugar, flour, potatoes, coffee and fatty meat, etc... which will allow you to avoid thousands of other diseases!!! 2 Improve blood vessels (contrast shower!!!, vitamins and much more...) 3 Mechanically help remove fluid from the eyes (massage around the eyes to drain lymph..., alternately squeezing and squeezing out excess fluid if you can’t rub your eyes due to surgery or injury, etc.) I’ll add... In order for the blood to be “liquid”, proper nutrition is necessary!!!, without excess sweets, flour, potatoes, etc. Good outflow is helped by proper MASSAGE of the eyes and neighboring areas and neck. But it also helps a lot to close your eyes one by one!!! eye to gouge out!!! excess fluid from the eyes into the lymph through the trabecular network (spongy tissue can be clogged with fibrous blood after surgery or injury), into Schlemm’s canal. Massage of the lymphatic vessels that drain fluid around the eyes and ears, as well as throughout the head, helps to prevent and treat GLAUCOMA!!! ua-cam.com/video/B0CEoAsP7FQ/v-deo.htmlsi=2uobICN-f06IEKaI A daily contrast shower or at least applying a hot wet or cold cloth to the eyes helps to train the elasticity of the blood vessels around the eyes and the entire head. All this warns of GLAUCOMA, which is almost impossible to cure otherwise. Only if you put leeches to thin the blood. Regular cupping and cupping (hijama) also help to improve the rheology of blood and lymphatic fluid. Regular trips to the pool are very useful, because of the contrast shower, because of washing your face after diving, because of constantly closing your eyes, because of swimming and the work of large muscles that help the movement of lymph, ua-cam.com/video/rsDKmATE4ac/v-deo.htmlsi=qSEhFtGMUBngkGzH Four ways to improve lymph flow ua-cam.com/video/GlVyOXgPjXI/v-deo.htmlsi=HrghCLj5mU7VDUT2
Cervical instability can cause nerve compression of the vagus nerve which can in turn cause blood pressure issues and also eye pressure issues. This is something I’ve been thinking about because I’m pretty sure I have cervical instability I do have neck issues. My optometrist though I will be seeing an ophthalmologist, but my optometrist said that there’s some thing going on with my left eye even though the nerves look good, my pressure was high normal. This happened several years ago also and I knew it was coming from my neck. He wanted to do glaucoma testing so before I went to that appointment, I really worked on my neck and my shoulders to relax all the muscles and massage them. When I went back for testing, all the tests were normal and my pressure was OK. This year he saying again there’s something going on with my left eye and wanted to treat me for glaucoma. The problem I have with that is, if it is my neck, I don’t want to be on eyedrops for my eye, because that’s not fixing the root cause. However, I don’t want abnormal eye pressure either. Mine was still in the normal high range. And if you are on these drops, and you end up fixing the root cause with your neck, can you stop taking these drops? Muscles also can cause esp the upper traps and levator scap and pull your cervical neck out of alignment. Thought?
Excellent suggestions to keep eye pressure low. Most probably reliable Meditation suggestion for lowering the eye pressure is the best one. Thanks for such nice video.
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I have also learned that drinking too much coffee can increase the pressure in the eyes. Also when you drink a lot of water in a short amount of time. Diet and stress can affect all parts of your body. I have tried meditation and fell asleep. When I get sinus pressure I can feel my eyes getting more pressure.
I'll have to try mindfulness meditation with my glaucoma! On January I like to spread awareness on glaucoma to have others get their eyes checked in case they have glaucoma
do u have WhatsApp? So u can contact you about this, I just got back from an eye doctor and my eye pressure is high so the doctor gave me drops and he asked me to visit him again on Monday
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Very good information Dr…A lay man will not be knowing these things .Thank you for explaining in detail..So many people will be benefited with this info
The eye drops are very effective in lowering eye BP, natural things could come with it but its too risky to rely in natural remedies when your eye sight is in jeopardy.
Absolutely! That is why it is so important to keep seeing your eye doctor and following their recommendations and use natural treatments as an adjunct.
@@bettiejanderson5775 have you had any complications related to your eyes or eye pressure after you had the shunt surgery? And were you in unbearable pain? I’m 22 with high IOP
First I would like to say thank you Dr. Eye for this informative video I was diagnosed with glaucoma in 2019 I do meditate daily but I was not aware of the significance of meditating until I saw your video now when I meditate it will be with a firm purpose I will start today for my three weeks mindful meditation practice and I will continue to use my holistic alternative for my glaucoma issue this was very helpful for me keep up the good work! I will keep you updated on my success! 🌟💫🌟💫✨😌🤗
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My dad recenty was diagnosed with thinning optic nerve, he's 67 yrs old and his eye pressure is normal. I can't find much articles about the condition. If u can make a video about it, it would be great.
I'm 66 years old and am told I have open angled borderline Glaucoma. My optic nerve is unusually large and some peripheral is gone per their vision field test . My eye pressure is usually between 12/12 and 15/18. I have no other health problems. What would you do if I was your patient?
I became aware of this 3 years ago, early this year they made a hole on my left eye. I see the dr twice a year. I use Azarga at night, Gansford twice a day on my right eye only. I do not know my Glaucoma level as I was not informed by my dr. He advise me to go on pension asap. My vision is not good but I still see. Is there anyway that the mist in my eyes can be removed for clear eyesight?
overall meditation teaches you to stop being so much stressed, idk about eye pressure .. but if you know meditation your body will sound the alrma you are stresed back of from what you are doing take a break... 5-10 min and then come back
I was assessed by an optometrist at our hospital last week as my optician was concerned by my eye pressure readings. I also get a feeling of pressure in the eye which just builds to an ache and it affects my vision. I had a scan and all the usual tests. Then was told I didn't have Glaucoma. Apparently my Cornea is thicker than normal (a typical) can run in families. This means my optician was getting incorrect iop readings. She recommended I bathe my eyes with warm boiled water. I have done this twice and it really helped with the discomfort in my eyes.
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I asked my new eye doc if there were any lifestyle and/or dietary things to do (or avoid) and he said "not that I know of" 😕 but I have heard of many, including some of these
I appreciate this video very much. I’m genetically predisposed to glaucoma, most people in family have glaucoma, yet I do not. And I want to remain glaucoma free. Thank you, doc! Edit: I just realized that I’m the only one in my family who meditates. My father and uncle, both of whom are blind from glaucoma, have always been very stressed out.
@@DoctorEyeHealth 20 years occasionally, 5 years consistently. Like exercise, sometimes you have good days meditating, sometimes you have bad days, but it gets easier the more you do it. Whether it’s 5 minutes per day, or an hour, what’s important is to do it. It’s really a gift in terms of our mind-body connection. ✨
Went to my eye doctor this morning and the eye pressure measured high, 23? and she then had my cornea thickness tested. She said due to my cornea thickness, it provides inaccurate measurements of the pressure, so my eye pressure is fine. Have you heard of that?
This is exciting news indeed. I'm trying to lower my IOP. Just tried beta blocker eye drops and my pulse fell into the 40s and I had to stop. Could you cite the research article, please, so we could refer to it and show it to our eye doctor. Than you!
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Recently diagnosed with glaucoma ,and had the stent surgery.I will definitely look at trying the meditation,if it helps that would be awesome.Appreciate this very helpful information.
Did the stent surgery help you? It doesn't seem to be working for my friend. She had it done but still has high eye pressure. The doctor who installed them said they were not working. She's stressed out as nothing seems to work for her. She said she can't take Latanoprost. She says she's allergic to it. So she is taking Timolol but her Dr. doesn't feel it will be enough. She has a constant fog covering her eyes. She's hoping laser will help but doesn't know if she is even a candidate for it or not. She's feeling very discouraged.
Pray..when u pray ...u enter the spiritual realm.ur eyes are closed.even if ur reading off a bk or pH then spen sm time with closed eyes...prayer is never boring,and now u hv a dual benefit ... glaucoma improves,stress levels go down. Begin with simple prayers like the recitation of the rosary,chaplet or play you tube prayers and close ur eyes as you listen to it ..easy peasy soul food and health pack all in one.not to mention...Healing too
I was trained in 1974 by an associate of the Maharishi Mahesh Yogi. It cost $75.00 at the time and it works wonders. Today I checked on the price and it cost $1700.00. Glad I did it then. It’s the real thing. SIMS/IMS, International Meditation Society.
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I don't have an hour a day to spend meditating. But with the four glaucoma drops I have to take three times a day, I spend at least an hour a day medicating.
I listened your talks and agreed that you can have significant improvement if you do daily meditation and some specific yoga exercises. In India we give more attention on doing yoga and meditation for this disease. I am also suffering from it.
Hace 32 años me operaron por miopía alta, me colocaron lentes intraoculares El doctor que me operó me dijo que tenía que ir con el oftalmólogo una vez por mes por tiempo indefinido para medir mi presión ocular.por aproximadamente 10 años lo hice y mi presión siempre salió normal así que el oftalmólogo me dio de alta. Heces 2 años me diagnosticaron glaucoma en el ojo derecho, le expliqué al oftalmólogo toda mi situación desde la operación y me preguntó que porqué había dejado de ir a tomarme la presión ocular, que si no lo hubiera hecho ahora no tendría el glaucoma. O sea, él me da a entender que tengo esta enfermedad por mi culpa. Ahora estoy yendo cada mes , otra vez , a que me tomen la presión.
Happy Glaucoma Awareness Month! Want to learn more about glaucoma? Check out my full series! ua-cam.com/video/40eE6LY3Ss0/v-deo.html
First reply
I just got back from the optometrist and was told I had elevated IOP. Definitely going to try meditation and see how my levels are on my second visit. Thank you for this video Dr. Allen!
C
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Such a video with this important topic should be published in several languages.⚠️⚠️⚠️⚠️
I have high eye pressure because of obesity from antipsychotic.I start eating fruits and vegatbles for 3 months and my eye pressure went back to normal I didn't need drops and the doctor looked pissed. I'm on drops now because they increase my antipsychotic and gained 30 pounds and blood sugar was elevated now I'm on drops. I decided this month to quit my antipsychotics and start eating healthier and execise 5 time week. Hopfully I lose 80 pounds this year. In Jesus name.
Types of fruits please
Why was the doctor mad
Yes. In Sweet Jesus Name. ✝️🙏🏻❤️ Amen. Good Luck.
I need to do the same thing.
@@ashleyrose424 $$
🙏🏾 prayer for your healing of mind, body and spirit in Jesus name.
I’ve had glaucoma since the late 20s. Treated with drops from my 30s till now . I’m 58, still have my eye sight . Left eye isn’t as great as right but I’m still ok . Meditation, exercise and eating well as well as intermittent fasting helps a lot .
Great
I just had my eye exam and found out that the pressure is 40. I am 30 years old. I have never been told about this before so this is a shock to me. Debating if I should go for a 2nd opinion. I found out today that I have glaucoma.
I was told I had glaucoma 25 years ago, and have six vales in my eyes three in right and two in left along with several unsuccessful laser treatments. I'm now almost blind in right out due to surgery failure. I was told by a guy who fixed my car about these vitamins, and for the first time ever my pressures went down rapidly, here is what I take, it's like a miracle really, but it does say in scripture God makes all herbs and food for healing. vitamin A every other day, blueberries small bowl every morning, with a few chunks of pineapple. spirulina vitamin form, Aloe vera capsules, Lutein and Zeaxanthin supplement, B1 fat soluble, b12, and antioxygen. ASRAXNTHIN, vit D and half tab of magnesium. I split them up throughout the day and eat with food. If I would have know this years ago I would have saved myself all those operations, and the pain I have most days in bad eye,
That is really great to hear some positive words. Do you know how was your eye pressure when you were first diagnosed with Glaucoma? At the time you were diagnosed, were you having high prescription glasses?
@@das1992 Hi, I was in my late 30's and I notice my eyes were always sore and dry so I went and the eye hospital in UK, said your a walking miracle you've been walking around with pressures of 40, I took those horrible drops for over 25 years which kept my pressures around 20- 25, which is still high for most people, but every so often they would stop working so they would change them, Then I'd end up having to have opp. You may not believe this but once they reached a whopping 55 before emergency opp. anyway I use distance glasses but I can see brilliant with left eye, and I did with right eye before my last opp. I would say the fresh blueberries and aloe vera made a biggest difference and vitamin A. The man who fix my car told me about them. I found out about the other supplements online. I no longer take drops, the bad eye went to low and hasn't recovered the good eye went down from 22 after surgery, and now with my supplements left eye is 13, and is staying stedy.so start taking them a few weeks before you go to eye doctor and take them about a couple of hours before you have pressures done. please let me know how you got on. Beat of luck. PS I always pray as well. I'm 60 years old now. God bless
I’ve had glaucoma for many years. I’ve also had a constant battle with weight, and I’ve noticed that when my weight reduces, so do my eye pressures. Just one or two points. Every little helps.
Hi Neil. Do your glaucoma symptoms also improve after weight loss, or just your eye pressure? (I know eye pressure affects glaucoma).
@@infinitive7654 - I can’t say it reduces symptoms (i.e. sight loss), which I’ve always regarded as gradual, progressive and irreversible, but clearly it should help to slow further deterioration. I’ve lost around 12 kg recently and a subsequent pressure test showed 12 and 10 respectively, which is about as good as it’s ever been. For the record, I’ve had a number of procedures (trabs, needling etc) and am currently walking around with a stent in each eye. I take Timolol/Latanoprost each evening in the right (dominant) eye, which is the one reading 12.
@@neildesperandum6114 thanks for the info 👍
All thanks to DR OSEMUAHU on UA-cam channel for directing me on how to use his herbal root medicine to get rid of heroes virus he can also help you get rid of other diseases. I’m now from form the virus
My sight is fully restored and I’m free from glaucoma after many years. I got cured with the help of Dr Oyalo whom I met on UA-cam and his remedy work for me perfectly
Very nice video man! in my opinion is very important that doctors say "i do not no any way to combat this disease" instead of "THERE IS NOTHING YOU CAN DO TO FIGHT BACK AGAINST THIS"
Life stresses and how one handles it is indeed a factor in all areas of health.
Thank you for your informative videos.
True that! And that thank you for watching!
Stress and inflammation go hand in hand , causes of all diseases
I’m so happy that medicine, science and a lot of general population realises the benefits of meditation and integrating physical and spiritual/energy together. Healing comes from outside and inside as well.
Yes I practice spiritual meditation. I pray, read the Bible and contemplate on God and his beautiful creations. And it has helped me alot with my anxiety, ptsd and my stress level went down.. to the point where my psychiatrist took me off 2 different antypsychotics. We were both extremely impressed.
So yes I highly recommend meditation 🧘♀️ and wish everyone good luck and lots of peace and wellbeing 🙂
Thank you for this encouraging word ..love it
Thank you for this video. I am impressed at how much you stressed that “stress” increases eye pressure and I agree 100%! I’ve had recurrent eye issues after my early cataract surgery to treat my normal tension glaucoma. I think it’s rare for ophthalmologists to look at meditation as a form of lowering eye pressure. And if they do, it’s not stressed enough.
I have been using drops for glaucoma since I was 40. However, when I eat badly and drink alcohol eg at Christmas, my eye pressures go up. When I eat super healthy, avoid alcohol etc my eye pressures go down. I recently ate super healthy, no alcohol and no sugar for 3 weeks and my eye pressure reading was the lowest it has ever been. Pressures have been up to 19 and 21 but my last test after healthy eating for 3 weeks was 14 and 15. There is no question that diet affects not only eye pressure but our overall health. I am 64 and take no medications other than xalatan, 1 drop in each eye at night. I also exercise regularly- interval training, yoga, strength training with a personal trainer, walking, rebounding etc.
I have read that yoga and strength training may increase eye pressure but I have not found them to cause any damage so far. My field of vision tests are still fine.
A long time ago I was told to rest my eyes every day - this would tie in with meditation. Stress causes so much damage to the body, it’s important to manage it. Meditation can be effective and have a beneficial effect not only on mental and emotional health but also physical health in so many ways.
Here is an article I wrote on Food as Medicine - we really are what we eat.
www.zestforlife.site/food-as-medicine
Thanks so much for sharing all this! You are so correct that our food can and does affect almost all aspects to our health. Happy to hear you are taking such good care of yourself. Keep it up. Cheers!
Stress management is the key word of the day. Nice presentation.Helpful.
Yes! Thank you!
@@DoctorEyeHealth in China elementary school is routine to have eye exercise in the mornig before the class begin, they believe eye is related to liver, anyone has bad temper will effected their eye.
Studies show that eating foods rich in retinol (Vitamin A), beta-carotene, lutein and zeaxanthin may help reduce the risk or help prevent glaucoma and maintain healthy eyesight for people at higher risk👍
I am really looking forward to making my eye health video series around nutrition. Should be great info.
Unfortunately there are also a number of studies that show diet has no effect. Cause or correlation is an aspect that needs to be proven first with these claims and so far there is no real proof that diet can help with many specific diseases. Also it has been shown that approximately 30-40% of science research publications are erroneous in there findings.
We all need to stick to facts and stay away from these nebulas claims that only serve to make someone rich.
Grand Adamson. Sadly. It’s true. To prevent maybe. But to those who is already diagnosed it’s too late.
Friends can you suggest few lifestyle changes for my mom. Who has water coming out from her eyes. Doctor says that it has normal pressure and suggested for Laser Idiotomy. I want to avoid laser treatment for the time. Can you pls advise any food ?
@@Subhasish4u There is no evidence that any diet will have a positive effect on eye pressure. Follow your doctors advice. Get a second opinion if you have doubts.
I have a friend who has been diagnosed with glaucoma and who is extremely stressed. I'm going to forward your video to her. Thank you for sharing a natural remedy.
Thank you for this video, very helpful in reducing glaucoma. I do meditation and prayers for every two hours a day and I can still see!.
Hello, my eye pressure was in the high 20s. I started taking blackstrap molasses, hemp seed oil and mixed green powder supplements. After taking these supplements for about 3 months my eye pressure lowered to 15 and holding for a year.
hello, Im 30 years old and this week I was told that my eye pressure is too high (24) could you give me more information about the supplements you took? (the amount,...) thank you
@@Nazgolk90 Hi, there are eye drops that my doctor wanted me to take that lowers eye pressure (ketorolac, vyzulta). But, I chose to take natural supplements instead that I researched. So, I take 1/2 tbsp of hemp seed oil (high in omega 3), 1 tsp of Amazing Grass super greens
powder, 1 tsp Amazing Grass grass and shrooms powder and Sunfood Acai powder also 1 tsp. All These powders support eye health. Definitely do your research. Good luck.😀
thank you so much!
@@Nazgolk90 your welcome! I forgot to mention I also take 1/2 tbsp of blackstrap molasses...I don't know if that attributes to lower eye pressure. But that is a part of my regimen.
@@annealessandri8066 ok thank you! so you mix all of these powders with water? and how frequently? every day?
I am a doctor and a regular meditator for last 13 years but todaly itself I have been diagnosed with glaucoma in both eyes. Meditation has made me a much aware n compassionate person but health issues take different direction.
No doubt, meditation is no cure all and there is no silver bullet for glaucoma. But I would'n't be surprised if your meditation practice has helped you out in more ways than you realize. Either way, I appreciate you sharing.
My name is Magdalene Lindoor,I have glaucoma for 16years,I attend my dr every 6months.Thank you for this interesting talk,I have enjoyed it very much.
All thanks to DR OSEMUAHU on UA-cam channel for directing me on how to use his herbal root medicine to get rid of herpes virus he can also help you get rid of other diseases. I’m now from form the virus
Just found your channel and I am really impressed. Great to have a younger eye care professional on YT covering these topics! Thank you!
in general, Chinese elementary has routine eye exercise in the early morning before the class begin.
I was doing meditation pretty regularly for a long time and had gotten up to 1/2 an hour each session. I enjoyed guided meditation videos or CDs with this. But then we moved to another state and I got out of the habit of doing this. You've inspired me to get back into it.
I was diagnosed with glaucoma back in 2006, and after struggling with various drops it seems that Travatan Z is working well for me. My glaucoma specialist before we moved used to scare me with terms like cupping and such. When I moved and found a new eye specialist, he said, "You have a slightly enlarged optic nerve," very casually. For some reason, his calm manner and straight forward demeanor allowed me to let go off all the worry and fear I had surrounding my diagnosis. My eye pressures soon settled into the "acceptable range" (I think everyone is different) and I've been maintaining this ever since. Anyway all this is to say that I think my stress level prior to this was related to worrying about the seemingly doomed state of my vision. A good chair side manner, though does wonders.
What is that acceptable range and how old are you? Asking as I am 31, with Glaucoma, my eye pressure fluctuates everytime. last was 20 in both eyes though, this was done in morning before using my glaucoma eye drops.
@@das1992 From what I understand, eye pressure varies during the day. I hate that this happens since who the heck knows what the pressure is going to do when it's measured at the doctor's office. I'm 74. Diagnosed with Narrow Angle Glaucoma in 2005. Since then, three laser procedures and one trabectomy (I'm sure that isn't spelled right but I think you know what this is HAHA!).
When I was first diagnosed, the pressure readings were around 35. The eye doctor did a laser procedure right then and there. For a time, the pressure dropped down into the mid-20s and has been dropping since. My doctor tells me anything under 21 is considered "normal." At my last visit, my pressures were 15 and 16. I had my cataracts removed during my trab surgery and my doctor told me this often brings down the pressure. When my pressures dropped to 18, my doctor was fine with it.
But what's normal for people without glaucoma may not be normal for those with it. It has to do with the optic nerve. I believe 20 would be considered "iffy" but that's up to your doctor. Keep your eyes from getting dry ... use over the counter dry eye drops for this. It can help.
I belong to a support group for glaucoma. Having people there who know what you're dealing with is comforting and I can recommend it. I'm not sure exactly how to join this group (it was on Yahoo for a time and is now on Google) but you might want to send an email to the group and ask how to join: tgfapup@googlegroups.com
If it's caught early, you have a better chance of dealing with it. Main thing is to try not to worry (easy for me to say, right?). I was once worried when I heard that 10% of all people with glaucoma will lose their sight. But then I thought, "Wait ... that means 90% don't!" Hope this helps.
Was your optic nerve slightly enlarged when you were diagnosed with glaucoma? My sister was also diagnosed with glaucoma and said her optic nerve was also enlarged. I am very worried about my sister's eyesight. Moreover, he is still 27 years old. I'm really afraid that this disease will destroy his future.
@@SakuraMinato-yc1xf When I was first diagnosed with glaucoma in 2005, my pressures were in the 30s. The eye doctor gave me laser surgery right away that day. After glaucoma surgery and a couple of laser procedures and years of eye drops, the pressures are down to around 16/17. But I've been told that the glaucoma was caught and treated early and this made a huge difference in the outcome.
My original doctor used a lot of jargon and pretty well scared me by saying things like "I'm worried about the 'cupping'" and such. (When you hear your doctor is worried, it's automatically scary.) When we moved to a different state and I got a new glaucoma specialist, he was the one who said, "You have a slightly enlarged optic nerve." This helped ease my anxiety over this. His confidence in treating this helped me feel better.
Another thing that helped was that I'd been scared by the statistics that said, "10% of people with glaucoma will lose their sight." But then, I realized, that that meant 90% don't lose their sight. It's all about trust and maintenance and finding a good doctor.
There's no age requirement for glaucoma. It can creep up on you slowly. Maintaining the pressure will help slow this down.
My suggestion for your sister is to find a good glaucoma specialist and trust what he/she advises. Don't take any chances with your eyesight. There's no cure for glaucoma. The best you can do is maintenance to keep it from getting worse.
Glaucoma. How I fought with glaucoma after an operation to pump blood out of the vitreous - victrectomy - on the eye... An exercise with alternately closing the eyes helped, while we squeeze out excess fluid from the eyes, one time in a different way... youtu.be /D3O3TtsNxiQ?si=hmmAHTVOX6CKhicj
Does anyone ever wonder why we rub our eyes? By doing this we squeeze out excess fluid and equalize the pressure in the eyes and improve the nutrition of the blood vessels, but after eye surgery, this cannot be done at first... but you can alternately close your eyes while walking... and look, for example, at car numbers, closer and further...
The pressure in the eye is increased due to the spongy trauber network clogged with fibrous blood, which removes 85% of the fluid from the eyes into the Schlemm canal. This often happens after blood enters due to eye injuries, inflammation of the Trauberian canal or eye surgery, sugar!!!, malnutrition, venous stagnation and retrograde (reverse) flow of blood into the excretory canals, etc..
It is necessary to improve fluid drainage:
1 Improve rheology (fluidity...) diet, jars.
ua-cam.com/video/DWamy72Eamw/v-deo.htmlsi=R7vFKluW_jD42FKV
, leeches, etc.
There is a video, but in English, “What products help you avoid glaucoma”, “Or what products to avoid with glaucoma”, but Russian doctors, like insurance companies, are silent about this!?.... ua-cam.com/video/3t4PsDEvjK0/v-deo.html ?si=h4CTF16Nx5zJbtZ_
The best thing is just a diet, for example, diabetic 2, just without sugar, flour, potatoes, coffee and fatty meat, etc... which will allow you to avoid thousands of other diseases!!!
2 Improve blood vessels (contrast shower!!!, vitamins and much more...)
3 Mechanically help remove fluid from the eyes (massage around the eyes to drain lymph..., alternately squeezing and squeezing out excess fluid if you can’t rub your eyes due to surgery or injury, etc.)
I’ll add... In order for the blood to be “liquid”, proper nutrition is necessary!!!, without excess sweets, flour, potatoes, etc.
Good outflow is helped by proper MASSAGE of the eyes and neighboring areas and neck. But it also helps a lot to close your eyes one by one!!! eye to gouge out!!! excess fluid from the eyes into the lymph through the trabecular network (spongy tissue can be clogged with fibrous blood after surgery or injury), into Schlemm’s canal.
Massage of the lymphatic vessels that drain fluid around the eyes and ears, as well as throughout the head, helps to prevent and treat GLAUCOMA!!!
ua-cam.com/video/B0CEoAsP7FQ/v-deo.htmlsi=2uobICN-f06IEKaI
A daily contrast shower or at least applying a hot wet or cold cloth to the eyes helps to train the elasticity of the blood vessels around the eyes and the entire head. All this warns of GLAUCOMA, which is almost impossible to cure otherwise. Only if you put leeches to thin the blood. Regular cupping and cupping (hijama) also help to improve the rheology of blood and lymphatic fluid.
Regular trips to the pool are very useful, because of the contrast shower, because of washing your face after diving, because of constantly closing your eyes, because of swimming and the work of large muscles that help the movement of lymph,
ua-cam.com/video/rsDKmATE4ac/v-deo.htmlsi=qSEhFtGMUBngkGzH
Four ways to improve lymph flow
ua-cam.com/video/GlVyOXgPjXI/v-deo.htmlsi=HrghCLj5mU7VDUT2
I can not thank you enough! 27 in both eyes...I was diagnosed with Intraocular eye pressure in June 2010. I have been living in fear to go blind since then. It rose from 24 to 27 in 10 years and the drops dry my eyeballs. I am so so relieved and grateful!!!😌
All thanks to DR OSEMUAHU on UA-cam channel for directing me on how to use his herbal root medicine to get rid of herpes virus he can also help you get rid of other diseases. I’m now from form the virus
@@mariadonadex9418 please what herbal root is that
@@mariatusesay5111 DR OSEMUAHU on UA-cam can help you
I drank homemade organic mixed green smoothies a lot of days after having an eye doctor tell me I have the beginning of macular degeneration for 2 years . The next year no macular degeneration. I'm thinking it was because of my smoothies with a variety of organic greens and two fruits; organic mixed berries, banana, apples, or any fruit, a little ginger powder & turmeric powder & black pepper to taste, 1/2 lemon juice, apple cider vinegar to taste, I started with 1 teaspoon. Sometimes added cinnamon. Also can add hemp seeds, flax seeds, chia seeds. Can add any fruit, nuts, cacao, etc for different flavors. .I make enough to last 2 days, I used to make them every other night & put in Ball jars for quick grab in the morning. Used 1 or 2 different fruits each trip to the store. I also drank a variety of organic 100 percent juices if I didn't make a smoothie and ate a green salad. Doesn't take very long to make them after your things are organized to grab. This may help with glaucoma too, not sure, I am not a doctors. Best wishes.
@@j.m.8864 I am touched. Can’t express my emotions. This is Humanity living and shining through every heart. I will definitely try these recipes.
If you're going to talk about glaucoma you should probably also mention Normal Tension Glaucoma. My father had glaucoma. And, for over 15 years, I complained about something being wrong with my eye. Lots of exams and OCTs but no one actually compared the results. Finally, someone noticed a 'flare' and correctly diagnosed glaucoma. Back at the clinic where there were all those OCTs the 'doctor' said, "Oh, yes I see it now!" This is why I think those little puffs of air are a total waste of time. I lost 15 years of treatment just because of medical laziness...
What's your thoughts in putting a stent in your eye to help with the pressure
Damn...
Normal tension glaucoma is rare but does exist. Glaucoma is also hereditary so, because of your father's glaucoma history, they should have paid a greater attention to your claims and results.
How are your eyes now?
If you don't mind,can you share what it feels like? What do you feel was wrong with your vision and what doctors did wrong before and how it was finally diagnosed? I need little bit of help, your story might be helpful.
I'm an optometric technician in Texas.
I believe stress tends to elevate things,
Myself for example get blepharospasms when I'm fatigued or under stress. However i have ADHD and sports has always been a release for me. Excersize and a healthier diet helps is so many ways.
All thanks to DR OSEMUAHU on UA-cam channel for directing me on how to use his herbal root medicine to get rid of heroes virus he can also help you get rid of other diseases. I’m now from form the virus
That's great! Have you ever tried eye exercise, ck out my video ua-cam.com/video/LcYhYqvHdcE/v-deo.html
Such a video with this important topic should be published in several languages. ⚠️⚠️⚠️
Thank you for your great video, I am from Shanghai, China, I have suffered from Glaucoma for over 10 years. and I think meditation are something fits Chinese culture, and I will certainly start meditation from now on.
⚔️My Glaucoma: If one’s blood pressure increases due to stress, our entire circulation system is is not exempt, perhaps. I’ve noticed a change of less blurring, when my daily routine has much less stress. I’ve been on max eye drops both eyes, twice daily for -20 yrs. During which time my life was too stressful. Thanks for your enlightening info. I intend to stay calmer, now that I’m retired. I’m 81. 🛡️
You are so right. Your eye health has something to do with your stress level for sure. The left side of my face is always stressed out because I have depression. I don’t know how to explain it, but I can kind of feel the stress on the left side of my face and my head. And my left eye started to get floaters within the last couple of years. And now I’ve been diagnosed with glaucoma more in my left eye than my right one. My right eye is perfect.
Sorry to hear you struggle with depression, I have struggled with it many times in my life too. Why do you think your depression affects your left side and not your right?
@@DoctorEyeHealthi have no idea, i have done couple of MRI and CT Scans to check what can be the reason but didn't see anything in particular. I'm currently on Mirtazapine for depression, and was talking Trazadone but i stopped that becz it was effecting my memory. Now I'm tryna get my eye pressure down and waiting on a follow-up with my eye doctor
You may be low on B12 vitamin or vitamin D
@@karinaf8326 thank you Karina, I never thought of that, I will look into that.
@@willgordon5737please do. Also, try your best to exercise, even if you just walk three times a week for 30 min, you are helping yourself so much. You can defeat depression. Also if you start eating healthy, you will see how everything starts improving. God bless you! ❤
I was diagnosed with narrow angle in both of my eyes. This is the most scary health problem so far in my life. I am stressed since 2 days ago my eye doctor told me that my angles have narrowed since last year. My eye pressure was 12 and 13. I want to do anything possible to keep my eyes working, besides seeing the eye doctor. Thanks for your video. I will do mindfulness more regularly than I have done it before. I have a question: Is there more than we can do to keep our eyes stable? Diet, exercise, avoiding reading, sun, etc.? I appreciate your help. Thanks a lot.
I've been taking my medication for a year or 2 but my eye pressure only dropped a little bit and now that i learned that eye pressure does have a connection with stress, i realized that the reason why my eye pressure was so high in the first place is because i've been stressing about my future. I've been anxious about losing my vision and i've been anxious on a lot of things, it's going to be hard to break out of this anxiety but i'll try and start changing myself for my vision
Thank you so much for this and without this, i would've been lost and confused
Yes stress sends up eye pressure... My own was financial problems
Same. I have so much stress, and I really don't want to add stress about my eyes to that. From my experience, I am convinced that stress affects my IOP. (My readings have been lowest when I was meditating on a regular basis.) Wishing you all the best. I hope you are finding ways to mitigate the stress. Peace.
I have stress also. Lots of muscular/skeletal issues in shoulders which cranks on my neck, no one has been able to help with. Reg Bp is only high at doctors of.c, white coat syndrome And eye pressure was 19 and 20. When I massage my neck etc, it goes down. I told doc that and he said well I don’t know anything about the neck thing, but you need to start drops. Docs don’t listen and scare the heck out of you . I don’t want to start drugs if this is being caused by my neck.
Hi. I'm from Russia, 33 years old. I have glaucoma and you are my hero. Thank you guy
All thanks to DR OSEMUAHU on UA-cam channel for directing me on how to use his herbal root medicine to get rid of herpes virus he can also help you get rid of other diseases. I’m now from form the virus
Have you visited another doctor or you relied on the first one only?
@@Learner-lq3vu I've found good doctor as my second
@@Игорь-я3п7в so you have glaucoma ? Does the second doctor also confirmed it?
@@Learner-lq3vu yes
Pigmentary glaucoma
Dripping xalacom
Found out recently that my eye pressure is borderline high, dr did not give ANY advice on it, thank you so much for this video as now i know why its happening because i stay stressed...going to try meditation...thank you again for this video
Glad it was helpful!
Thank you for sharing this, Dr. Allen. I have high pressure, but not related to Glaucoma. Pressures are still in the 20's, even on Lumigan. As a Christian, I use prayer and meditation together. As someone who battles anxiety, I have learned lots of different breathing techniques. I listened to the first 15 minutes of Dr. K's video and really enjoyed it. I'm taking my first ever flight next week, so this video came along at the perfect time. I will be using it for sure. While I have wind chimes at home and enjoy them, the wind chime video was just a bit much for me. Thanks again, Dr. Allen!
As a muslim I have to tell you that jesus is not god there is only one god Allah
Just think bout it we don't have to follow our parents' religion we have to follow the truth
@@Hizabrelshara Yes, I am a Muslim convert (revert) of many years. But many people do not know that the word “Allah” is the Arabic word for “God”, NOT another God, like a “Moon God”. That is a lie!
It actually means “The Only God”. The Arab Christians use the name “Allah” for God because Arabic is also their language! It is written in their Bible! As Muslims, we prefer to use the name “Allah”, because it cannot be made plural or feminine. So it cannot be changed to “Gods” or “ Goddesses”. In Aramaic, the sister language to Arabic, which is the language Jesus spoke, (May God Be Pleased With Him!!), it is “Elah”/“Aloho”. Both mean “God or Lord” or “My God & My Lord”. Both are Semitic Languages, as is Hebrew. In Hebrew, God is referenced as
“Elohim”. All are conjugates of the same word. Just slightly differing pronunciations. This tells us that these Judeo -Christian Root religions, dating back hundreds of years (before English was a language) are correct!!
I hope this helps clarify some of the common misconceptions about Islam. I also urge anyone reading this, to inquire more & seek out the truth about Islam & not believe what is being “spoon fed” by the media.
They use fear tactics & misinformation to dumb people down. They are counting on our fear & unwillingness to learn, or keep an open mind, to keep us ignorant & unaware of the truth!! God implores us & makes it incumbent on every person, to each use their own mind, & to seek out knowledge of him! Not to follow blindly what our families, or others have told us to believe. We, alone, will stand before him upon our death! We are all going to face this moment no matter how rich or poor, smart or beautiful, etc. we are!! There’s no escaping death, that’s a fact of life!! There will be no one else, able to intercede for the sins we have committed & the wrong doings we have done. When we say that “Satan whispered to me…”, Lucifer will say “I didn’t force you to do anything!! Allah gave you ‘Free Will’ to choose!!”. (Yes, even Satan calls him Allah). What will you say? You didn’t know? No, that won’t be an option, because Allah says that the end of the world will come when all people are aware of his existence in every corner of the world!! Look at how they try to repress Islam in the media & blame Muslims for anything bad that happens in the world, & it only backfires on them! More & more people are becoming Muslim everyday!! It is the fastest growing religion in the world! There are billions, not millions, of people all over the world, who are Muslim. Many would have never heard of or known about Islam if it wasn’t for these events “perpetrated by so called Muslims” that are reported in the news over & over again, year after year!! God has used their own evil against them!! The exact opposite of what they want is happening!! Muslims pray toward the Holy City of Mecca, toward the Holy Kabbah, 5 times a day, everyday 365 days of the year! They don’t tell us in Church that Mecca is the place where Prophet Abraham (May God Be Pleased With Him!!) took Hagar, (May Allah Be Pleased With Her!!), his 2nd wife, & their son Prophet Ishmael, (May Allah Be Pleased With Him!!) when God ordered him to do so. They don’t tell us that Prophet Ishmael’s lineage is directly linked to Islam. But they tell us that Prophet Abraham’s 1st wife, Sarah, (May Allah Be Pleased With Her!!), & her son, Prophet Issaic, (May Allah Be Pleased With Him!!), is the direct lineage of the Jews. This is why Prophet Abraham (May God Be Pleased With Him!!) is the Father Of All Judeo-Christian Root Faiths! Allah was always referred to as the “God Of Abraham”, & still is today!
When Prophet Abraham, took Hagar & Baby Ishmael, (May Allah Be Pleased With Them All!!), to the desert & left them with 3 days rations & told Hagar he would return. She asked him if “this is what God ordered him to do”? He told her “Yes!”, & she accepted it as “God’s Will” & obeyed. After he left & the food began to run out, she began looking for help! She went back & forth between 2 small mountains (Their names are Safwa & Marwa), looking for a caravan or any sign of life. The caravans would follow the birds. Wherever there were birds, they knew there was water to water their animals & to rest them & themselves. Meanwhile, she left her child down at the foot of the two mountains, between them. She would return to check on him. She did this 7 times. The last time she came, he had began to cry & kick the sand. From this spot, sprang a well. With no receptacles to fill & save the water, she began to gather the sand around the water with her hands to make a little reservoir to contain the water. This spring eventually became a well. This well still exists today. The birds soon came & the caravans followed. God sent help to Hagar & Ishmael, in Abraham’s absence, (May Allah be Pleased With Them All!!). It is called “The Well Of Zam Zam!” “Zam-Zam” means “Gather-Gather”, the motion she made with her hands. Millions of Muslims drink from this water every year when they preform their annual pilgrimage called “Hajj”. Geologists have tried to find the source of this well. It is not linked to any other body of water. Scientists have studied the chemical makeup of this water, because it is believed to have miraculous healing properties. They found that the mineral properties are in exactly the right proportion to what the human body needs! No more, & no less! But we never hear about this, in any religious or scientific discussions in The West. We have to ask ourselves “Why?!” Why the secrecy??”.
It makes even the die hard skeptic wonder!
Mecca, as it is now known by, became the hub for trade from India to China & many other neighboring countries. It is referred to as “The Silk Road”, where silks & spices & other wares were traded. The area flourished & became a bustling metropolis! With people of all different backgrounds meeting there, it became a place where many beliefs converged. They had built a place where all could worship their Gods & Idols. The people put their stones, statues, amulets, & even some foods, to be worshipped in this place. Most worshipped God’s Creation, Not God himself!!
This angered God!! That is the place that God ordered Abraham & his son, Ishmael (May Allah Be Pleased With Them Both!!) to destroy, & rebuild it as a “House of Worship” for “The One True Living God!”. So that is what they did. That is the Holy Kabbah, a small cube like structure that you see people circling (called making Tawaf) while performing Hajj. They often show this on t.v. when announcing that the annual Hajj is beginning. Non-Muslim viewers have no idea what they are doing & why? This is part of the symbolic religious rituals or rights preformed as a part of the Hajj process.
We emulate what the Prophets & Hagar did! (May Allah be pleased With Them All!!).
Well, I could go into much more, but there is no time & space to do so. There are many Islamic websites & Islamic Centers in almost every community or close by, where you can get a free translation of the Holy Quran in English. They would be glad to help you answer any questions in anyway they can. I hope this helps bridge the gap of understanding between us all, of different belief systems & helps us become a more tolerant & peaceful humanity, God Willing!!🤲🏻🙏
@@Hizabrelshara The “truth” you refer to is that allah is god, but he is actually Satan and has mislead millions. The only name for us to find Salvation is JESUS CHRIST and you and your kind should repent of following a false prophet and his book of evil, the sick Quran.
Can you explain it to me I also have high eye pressure but not glacauma if you know more about it please let me know .
@@rabbit4111 I am not here to debate anyone. Everyone is entitled to believe as they wish. But because we have differing opinions doesn’t mean you can disparage Muslims & our Holy Book “The Holy Quran”. You can believe however you choose, but to dismiss something because you have been told untruths & have misconceptions isn’t right. You don’t need to be rude & say hateful things, if what you believe is true.That is not what Jesus (May Allah be pleased with him!!) would do, nor does he say to act like that in the Bible. I am a former Christian & my parents & siblings are Christian. We respect each other’s right to choose. Islam is an extension of those core beliefs. We have more in common, than we differ. In any case, I invite you to investigate for yourself. If you still don’t agree afterwards, then so be it. You will be better informed about billions of people who co-exist with you in the world. I wish you Peace & a Happy Holiday Season!
22 with congenital glaucoma. Hoping for a cure if not in my lifetime then sometime soon 🙏🏽
Hey Alex! Thanks for sharing! How are you managing it?
@@DoctorEyeHealth I’ve been using medical drops since I was an infant. It’s up to three drops now and other than calcium buildup in my right eye that I’ve had for the past 13 years it’s been stabilized pretty effectively
@@alexhans448 yesterday my doctor also confirmed that I have glaucoma and I have to take drops forever, it's very painful situation 😭
@@UtkarhKumar it’ll be ok. As long as you take your drops you should be able to stop the progression of it and continue to live a normal life
sharing your feelings mate
Love this. ❤ Not just dealing with the symptoms but the root cause.
eye pressure measured a month ago. I'm 77. was told pressure was elevated but all looked good at this time. advised to get drops. Stuff happened so i could not get drops right away.., meanwhile I read at Glaucoma research inst about meditation helping. I meditate, but had been lax.., doing less and less often. So no prob.., i got back to it asap. New glasses came in 3 weeks later.., and i asked about being retested at that time. Pressure was down 5 points and in a normal range.., as well i had had no findings on exam. They said no need for drops but to have pressure retested in 8 weeks. I also had started walking daily to reduce mildly elevated bp. That seems down as well. I do TM and mindfulness mediation.
Thank you so much helpful video. Not many Drs provide natural solutions. God Bless you. Thank you
Great stuff as always! Even as an eye doctor myself, I still learn from and enjoy watching your content. Videos based on recent studies (such as this one) can even be helpful for us to provide better patient education.
Do you still prescribe meds? Do you share healthy lifestyle...supplements, spices, vitamins, minerals, IT fasting,? Quit my dr because he sucks. Finding all md's suck. Doing much better on my own. Hope you respond. Would love to find a dr who is REAL.
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Madgula Sivasankaram.
Thanks a lot, sir for giving information given. I have the eye problem which you have discussed. As per the advice given by my doctor, I am using the Eye drops one type four times a day and the other once before going to bed. Apart from the dropsI am advised to apply ointment once in a day. In the beginning when problem started eye pressure was 24.After using the eye drops for about six months, eye pressure has come to 14 and maintaing constan. But the doctor says eye drops should be constantly used Lifelong. I am aged 80 years. Please give your advice.
@@nomorebsplzbtrue9300 healthy lifestyle is great for many reasons of course, but glaucoma in general is a disease of optic nerve damage from high eye pressure. Unfortunately nothing lowers eye pressure significantly other than glaucoma eye drops. Yes they are medications but due to them being eye drops they should not significantly circulate your bloodstream. As eye doctors, that is the best treatment
@@sivasankarmadgula4458 I agree that eye drops should be used lifelong. Yes you are 80 years old, but you still have potentially many many years of good vision. Stopping glaucoma drops could start to damage your vision over time.
If the 4 times a day drop is too much for you, talk to your eye drop and see if there are any alternatives that are less than 4 times a day
you don't necessarily have to meditate in order to reduce stress. Just be brutally honest with yourself about what's bothering or worrying you and why. Be willing to talk to God about what's really at the bottom of your issues, and ask His help in getting them resolved.
Exactly 💯. God is needed here
I noticed years ago when I'd practice zen my eyes wouldn't look down like you are supposed to in zen practice, and after I was diagnosed I started my practice again and I can successfully manage my glaucoma with zen and yoga, I plan to practice tai chi Chuaan again soon it's just extraneous
I was recently tested and there is suspicion of glaucoma. I have been reading about it and learning more about healthy ways to slow down any progress. I don’t do meditation too often, bu I do oil painting. It is relaxing and takes me to another world. When I paint I spend about four hours or more, I really enjoy it. I believe this is a way of meditation because I don’t think about anything else but painting, mixing colors, etc. I am learning about astigmatism and learning some exercises. thanks so much for the video. B,es sings and take care. New subscriber.❤
@Dr Yuching Lee thanks so much for your reply. I went to my follow up visit and I’m negative for Glaucoma. I’m so relieved but I still need to be healthy. Take care, blessings and be safe. I’m so happy your Glaucoma is cured.
@@crisalidathomassie1811sir have they done oct first time and then told you that we are suspecting you for glaucoma?
Im so confused now. After my last visit due to my eyes tired and itching, I was diagnosed with dry eye syndrome. A prescription for glasses, eye drops twice a day and a cream at night. Supposedly when I sleep my eyes don’t close entirely. This time I asked for exercises to help me, but I was told what I need are glasses. Other ophthalmologists are recommending 10 mg Lutein daily, but others don’t bother.
@@crisalidathomassie1811 can you please confirm me have they done oct test when you visited first time for glucoma?
Agree re less stress and daily meditation is bringing my eye pressures down to low double and now down to single digits. Thankful I was able to retire from stressful job, retirement has brought much relaxation!
I am doing.Taichijuan 48.forms.exercises.as part of.my meditation.
Plus prayer in the name of Jesus Christ to give me peace of mind and healing of eyesight.
Thanks. This information is very helpful. I will be meditating. I was just told I have an increase in my eye pressure.
Best of luck!
Thank you 💕
I will definitely try more meditation thank you for sharing this information 💕🙏🏽😇
I have glaucoma. What has proven effective for me is avoid watching tv and less time on the computer. And keep your phone brightness on very low. My eye pressure ( with medications ) before these techniques was 25 in the left eye and 30 in the right eye. Then after the techniques the left eye stays stable at 7 and the right eye at 15. Also, I noticed coffee and hot chocolate beverages cause the pressure to go up, so I quit those as well. The NBA playoffs is going on now and I watch the games. As a result, my right eye pressure is going back up with halo effect presenting. The left eye feels hard, too. I’ve discussed this with my eye doctor and he had me went into his office several times in hopes to confirm my findings and he his tests shows that my eye pressure indeed rapidly rise after watching tv and drinking these beverages.
Interesting. I have glaucoma and spend WAY too much time watching TV and on my phone.
Yes the blue light on phone and computers future damage your eyes
@@hlen5274 eye pressure doesn’t seem to be the only factor in glaucoma progression. My eye pressure has been consistent with 4-7 in the left eye and 4-10 in the right eye. Still, there has been progression.
@@hlen5274 Yes, I always use eye drops and oral medication ( Acetazolamide).
@@hlen5274 Talk to your doctor if your pressure isn’t going down. Most eye doctor recommends 7 hours a part for drops. I ignore this recommendation and apply drops ever 5 hours. I discussed this with my doctor and he thanked me for the discovery.
Wow. The meditation is amazing way for treatment of primary angel open glaucoma with medicine. I’ve never thought about that.
I think stress affects way more of our minds and bosies than we realize
Meditation camed to me from a nightmare .. and the nightmare meditated at an untold level of mindfulenss .. the nightmare is gone but now I still meditate at a lower level..
Wow! The meditation is great 😊❤️❤️ I am studying Vision Care Technology
What to do please, my optic nerve, retina , conjungva is effected
Hi what is Care technology from Hawaii
I have glaucoma, thank you so much for this information.❤
Thank you for sharing this information. It's incredible how other modalities such as meditation can have a positive impact on health and improve medical conditions.
We have glaucoma in our family from my mother’s family, I will try this one thank you Doctor.
I have read about a few studies that are looking into Vitamin B3 to halt the degeneration of the eye from glaucoma and in some cases, reverse the damage. Would you be able to look into this further and do a video on it? I love the way you explain things and your compassionate and professional point of view.
Does vitamin B3 supplements help?
@Mama48
B3 can reverse the damage?
Prayer is the best of meditation lowers my glaucoma very quickly. And what raises my glucoma visiting my doctor who doesn’t believe in any alternative way of helping me he has no knowledge about diet , stress management neither he believes in one all he wants to do surgery!
@Dr Yuching Lee Thanks, could you tell me how to reach this doctor and what herbs did you use?
Dr. Meir Schneider, PhD, LMT is holding a one day training session January 31 this year.
Meir was born with cataracts, small cornea, strabismus, astigmatism and nystagmus; after five unsuccessful surgeries, he was declared legally blind. At sixteen, he began the vision exercises of the Bates method, and gradually gained functional vision for the first time.
I once attended a two day session he held with about nine other eye doctors lecturing, and found their methods (meditation involved) good for my eyes.
I’m so glad you also stressed (no pun intended!) the necessity for continuing your meds as well.
Brisk walk is very helpful for glaucoma patient
I am also a glaucoma patient
I am lost my one eye.
So 20 min brisk walk is beneficial for reduce pressure
@TK Kirkland yes brisk walk
🙏
I reduced the pressure on my right eye from 30 to 21 in just 4 days of fasting on water only. My eye doctor has put me on drops and pills for the test of my life but I refuse to take either. Fasting is much simpler and more natural.
please explain how to do water fasting
that is interesting, is it still down now? Do you still fast? I've been meaning to go back to prolonged fasting. It would give me the motivation I need if it would help.
Well, it didn't work for me. Water fasted 3 1/2 days before my pressure checkup, pressure stayed the same.
Best to do Dr. Aairola' fastiming regimen as it is the one used for hundresds of years in Europe. It' alkalinizes your system, also do not just jump into not eating, gradually move into it, or you will damage your system further. Water only is not good. Clear alkaline broths as the "water" you need to clean your sysem out. THAT s what is clogging your eyes, the micro junk that proper fasting removes.
Glaucoma. How I fought with glaucoma after an operation to pump blood out of the vitreous - victrectomy - on the eye... An exercise with alternately closing the eyes helped, while we squeeze out excess fluid from the eyes, one time in a different way... youtu.be /D3O3TtsNxiQ?si=hmmAHTVOX6CKhicj
Does anyone ever wonder why we rub our eyes? By doing this we squeeze out excess fluid and equalize the pressure in the eyes and improve the nutrition of the blood vessels, but after eye surgery, this cannot be done at first... but you can alternately close your eyes while walking... and look, for example, at car numbers, closer and further...
The pressure in the eye is increased due to the spongy trauber network clogged with fibrous blood, which removes 85% of the fluid from the eyes into the Schlemm canal. This often happens after blood enters due to eye injuries, inflammation of the Trauberian canal or eye surgery, sugar!!!, malnutrition, venous stagnation and retrograde (reverse) flow of blood into the excretory canals, etc..
It is necessary to improve fluid drainage:
1 Improve rheology (fluidity...) diet, jars.
ua-cam.com/video/DWamy72Eamw/v-deo.htmlsi=R7vFKluW_jD42FKV
, leeches, etc.
There is a video, but in English, “What products help you avoid glaucoma”, “Or what products to avoid with glaucoma”, but Russian doctors, like insurance companies, are silent about this!?.... ua-cam.com/video/3t4PsDEvjK0/v-deo.html ?si=h4CTF16Nx5zJbtZ_
The best thing is just a diet, for example, diabetic 2, just without sugar, flour, potatoes, coffee and fatty meat, etc... which will allow you to avoid thousands of other diseases!!!
2 Improve blood vessels (contrast shower!!!, vitamins and much more...)
3 Mechanically help remove fluid from the eyes (massage around the eyes to drain lymph..., alternately squeezing and squeezing out excess fluid if you can’t rub your eyes due to surgery or injury, etc.)
I’ll add... In order for the blood to be “liquid”, proper nutrition is necessary!!!, without excess sweets, flour, potatoes, etc.
Good outflow is helped by proper MASSAGE of the eyes and neighboring areas and neck. But it also helps a lot to close your eyes one by one!!! eye to gouge out!!! excess fluid from the eyes into the lymph through the trabecular network (spongy tissue can be clogged with fibrous blood after surgery or injury), into Schlemm’s canal.
Massage of the lymphatic vessels that drain fluid around the eyes and ears, as well as throughout the head, helps to prevent and treat GLAUCOMA!!!
ua-cam.com/video/B0CEoAsP7FQ/v-deo.htmlsi=2uobICN-f06IEKaI
A daily contrast shower or at least applying a hot wet or cold cloth to the eyes helps to train the elasticity of the blood vessels around the eyes and the entire head. All this warns of GLAUCOMA, which is almost impossible to cure otherwise. Only if you put leeches to thin the blood. Regular cupping and cupping (hijama) also help to improve the rheology of blood and lymphatic fluid.
Regular trips to the pool are very useful, because of the contrast shower, because of washing your face after diving, because of constantly closing your eyes, because of swimming and the work of large muscles that help the movement of lymph,
ua-cam.com/video/rsDKmATE4ac/v-deo.htmlsi=qSEhFtGMUBngkGzH
Four ways to improve lymph flow
ua-cam.com/video/GlVyOXgPjXI/v-deo.htmlsi=HrghCLj5mU7VDUT2
Prayer works!
Cervical instability can cause nerve compression of the vagus nerve which can in turn cause blood pressure issues and also eye pressure issues. This is something I’ve been thinking about because I’m pretty sure I have cervical instability I do have neck issues. My optometrist though I will be seeing an ophthalmologist, but my optometrist said that there’s some thing going on with my left eye even though the nerves look good, my pressure was high normal. This happened several years ago also and I knew it was coming from my neck. He wanted to do glaucoma testing so before I went to that appointment, I really worked on my neck and my shoulders to relax all the muscles and massage them. When I went back for testing, all the tests were normal and my pressure was OK. This year he saying again there’s something going on with my left eye and wanted to treat me for glaucoma. The problem I have with that is, if it is my neck, I don’t want to be on eyedrops for my eye, because that’s not fixing the root cause. However, I don’t want abnormal eye pressure either. Mine was still in the normal high range. And if you are on these drops, and you end up fixing the root cause with your neck, can you stop taking these drops? Muscles also can cause esp the upper traps and levator scap and pull your cervical neck out of alignment. Thought?
Thanks Doc Allen for this very helpful video.
Excellent suggestions to keep eye pressure low. Most probably reliable Meditation suggestion for lowering the eye pressure is the best one. Thanks for such nice video.
Thank you for this information. I have seen what glaucoma has done to my mother.
I have seen what it did to my brother.
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Will try this.....thanks...have used meditation for low back pain & it is extremely helpful
Si fuera posible traducir al español. Gracias
I have also learned that drinking too much coffee can increase the pressure in the eyes. Also when you drink a lot of water in a short amount of time. Diet and stress can affect all parts of your body. I have tried meditation and fell asleep. When I get sinus pressure I can feel my eyes getting more pressure.
indeed the sinus can increase eye pressure.
Research humming for anxiety and stress, it's also is good for health in general. You cannot think about anything when you're humming.
Wooow! Thank you I will follow on am very happy to come across you, for am on eyes drop for yrs
I'll have to try mindfulness meditation with my glaucoma! On January I like to spread awareness on glaucoma to have others get their eyes checked in case they have glaucoma
do u have WhatsApp? So u can contact you about this, I just got back from an eye doctor and my eye pressure is high so the doctor gave me drops and he asked me to visit him again on Monday
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Very good information Dr…A lay man will not be knowing these things .Thank you for explaining in detail..So many people will be benefited with this info
Being a glaucoma patient it is helpful.
Meditation is for the brain, yet your eyes span out from the brain and made of these same cells. That’s pretty powerful
The eye drops are very effective in lowering eye BP, natural things could come with it but its too risky to rely in natural remedies when your eye sight is in jeopardy.
Absolutely! That is why it is so important to keep seeing your eye doctor and following their recommendations and use natural treatments as an adjunct.
Do all that can help your vision including meds, non meds, good food, etc.
I am going to watch more of your videos to learn about glaucoma as l have high eye pressure 24 in y right eye. Thank you.
Hey thanks! Hope you learn some great info that helps
Thank you, I must get into meditation 🧘🏾♀️ again, I wish I had known,it’s in my right eye 👁 just had surgery 4 weeks ago.
What type of surgery? Was it specifically for glaucoma?
@@DoctorEyeHealth a shunt for the pressure and cataract removal.
@@bettiejanderson5775 have you had any complications related to your eyes or eye pressure after you had the shunt surgery? And were you in unbearable pain? I’m 22 with high IOP
Thanks for this video. You have no idea hiw much it helps!
First I would like to say thank you Dr. Eye for this informative video I was diagnosed with glaucoma in 2019 I do meditate daily but I was not aware of the significance of meditating until I saw your video now when I meditate it will be with a firm purpose I will start today for my three weeks mindful meditation practice and I will continue to use my holistic alternative for my glaucoma issue this was very helpful for me keep up the good work! I will keep you updated on my success! 🌟💫🌟💫✨😌🤗
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My dad recenty was diagnosed with thinning optic nerve, he's 67 yrs old and his eye pressure is normal. I can't find much articles about the condition. If u can make a video about it, it would be great.
I'm 66 years old and am told I have open angled borderline Glaucoma. My optic nerve is unusually large and some peripheral is gone per their vision field test . My eye pressure is usually between 12/12 and 15/18. I have no other health problems. What would you do if I was your patient?
Take God's Word from d Scriptures and declare it over ur eyes, and u will have perfect eye sight in Jesus Mighty Name
I became aware of this 3 years ago, early this year they made a hole on my left eye. I see the dr twice a year. I use Azarga at night, Gansford twice a day on my right eye only. I do not know my Glaucoma level as I was not informed by my dr. He advise me to go on pension asap. My vision is not good but I still see. Is there anyway that the mist in my eyes can be removed for clear eyesight?
Question is does this meditation permanently bring down the eye pressure or it just drops and goes back high until you do another meditation?
overall meditation teaches you to stop being so much stressed, idk about eye pressure .. but if you know meditation your body will sound the alrma you are stresed back of from what you are doing take a break... 5-10 min and then come back
Good question 😅
I was assessed by an optometrist at our hospital last week as my optician was concerned by my eye pressure readings. I also get a feeling of pressure in the eye which just builds to an ache and it affects my vision. I had a scan and all the usual tests. Then was told I didn't have Glaucoma. Apparently my Cornea is thicker than normal (a typical) can run in families. This means my optician was getting incorrect iop readings. She recommended I bathe my eyes with warm boiled water. I have done this twice and it really helped with the discomfort in my eyes.
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My own cornea is thinner than normal..i have done the tests and was told I do not have glaucoma but my eye pressure is high...
@@kingsleyojiakor1363 - People with thin cornea and high eye pressure should have regular check-outs.
btw i love every information in this video
Just went to a eye doctor's appointment and they told me my eye pressure was 31 in my right eye and 30 in my left
Love you and your videos! ♥️👍
Amazing information. Thank you
I asked my new eye doc if there were any lifestyle and/or dietary things to do (or avoid) and he said "not that I know of" 😕 but I have heard of many, including some of these
Affirmed what I already knew. Thanks
I appreciate this video very much. I’m genetically predisposed to glaucoma, most people in family have glaucoma, yet I do not. And I want to remain glaucoma free. Thank you, doc!
Edit: I just realized that I’m the only one in my family who meditates. My father and uncle, both of whom are blind from glaucoma, have always been very stressed out.
That is awesome ! How long have you been practicing meditation?
@@DoctorEyeHealth 20 years occasionally, 5 years consistently. Like exercise, sometimes you have good days meditating, sometimes you have bad days, but it gets easier the more you do it. Whether it’s 5 minutes per day, or an hour, what’s important is to do it. It’s really a gift in terms of our mind-body connection. ✨
I wish I didn’t read the edited part.
Went to my eye doctor this morning and the eye pressure measured high, 23? and she then had my cornea thickness tested. She said due to my cornea thickness, it provides inaccurate measurements of the pressure, so my eye pressure is fine. Have you heard of that?
Are you fine now?
excellent advice. thanks
Would love to see the result of a third group that does both the medication and meditation simultaneously.
This is exciting news indeed. I'm trying to lower my IOP. Just tried beta blocker eye drops and my pulse fell into the 40s and I had to stop. Could you cite the research article, please, so we could refer to it and show it to our eye doctor. Than you!
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Told today I have this starting drops in a week.
How are things now?
I just started this week, although a year after you.
Recently diagnosed with glaucoma ,and had the stent surgery.I will definitely look at trying the meditation,if it helps that would be awesome.Appreciate this very helpful information.
have a doctor that can help you cure it perfectly
How was the tube shunt surgery?🥺
Have you had any complications since you had it, and have you been in pain at all/afterwards?
@@amayaarscott No pain and the pressure in the eye has been fine
Did the stent surgery help you? It doesn't seem to be working for my friend. She had it done but still has high eye pressure. The doctor who installed them said they were not working. She's stressed out as nothing seems to work for her. She said she can't take Latanoprost. She says she's allergic to it. So she is taking Timolol but her Dr. doesn't feel it will be enough. She has a constant fog covering her eyes. She's hoping laser will help but doesn't know if she is even a candidate for it or not. She's feeling very discouraged.
Pray..when u pray ...u enter the spiritual realm.ur eyes are closed.even if ur reading off a bk or pH then spen sm time with closed eyes...prayer is never boring,and now u hv a dual benefit ... glaucoma improves,stress levels go down. Begin with simple prayers like the recitation of the rosary,chaplet or play you tube prayers and close ur eyes as you listen to it ..easy peasy soul food and health pack all in one.not to mention...Healing too
I think your so cool, thanks for the video!
I was trained in 1974 by an associate of the Maharishi Mahesh Yogi.
It cost $75.00 at the time and it works wonders. Today I checked on the price and it cost $1700.00.
Glad I did it then.
It’s the real thing.
SIMS/IMS, International Meditation Society.
Thanks for sharing!
Thank you so much Dr. Allen for sharing this information. I have open-angle glaucoma and high pressure. I will try this mediation.
All thanks to DR OSEMUAHU on UA-cam channel for directing me on how to use his herbal root medicine to get rid of heroes virus he can also help you get rid of other diseases. I’m now from form the virus
Lina, you and I both same Situation! Let me know if you do meditation. Thanks
Brilliant advice. Thank u so so much.
I don't have an hour a day to spend meditating. But with the four glaucoma drops I have to take three times a day, I spend at least an hour a day medicating.
Well, I’m happy you are getting treatment! Bummer about all the drops though.
I listened your talks and agreed that you can have significant improvement if you do daily meditation and some specific yoga exercises. In India we give more attention on doing yoga and meditation for this disease. I am also suffering from it.
Post covid patients contract rare fungal disease called mucormycosis. Please share about this disease. What precautions we take ???
Source?
Yeah but it's extremely rare.
Hace 32 años me operaron por miopía alta, me colocaron lentes intraoculares El doctor que me operó me dijo que tenía que ir con el oftalmólogo una vez por mes por tiempo indefinido para medir mi presión ocular.por aproximadamente 10 años lo hice y mi presión siempre salió normal así que el oftalmólogo me dio de alta. Heces 2 años me diagnosticaron glaucoma en el ojo derecho, le expliqué al oftalmólogo toda mi situación desde la operación y me preguntó que porqué había dejado de ir a tomarme la presión ocular, que si no lo hubiera hecho ahora no tendría el glaucoma. O sea, él me da a entender que tengo esta enfermedad por mi culpa. Ahora estoy yendo cada mes , otra vez , a que me tomen la presión.