5 Healthy eating habits I'm continuing in 2025!

[@mrsduncan8247]

You’re absolutely right about choosing the diet or meal plan that works for you. I love my vegetables

[@alexandria_mckoy]

@@mrsduncan8247 right!! They’re so good 😂

[@mrsduncan8247]

With the red meat I would recommend fresh not
Frozen also grass fed

[@mrsduncan8247]

So will you be doing a new what I eat in a day for protein meals?

[@alexandria_mckoy]

@@mrsduncan8247 yeah, I would. My only issue is that I only eat about 1- 2 meals a day. So I’m thinking of other things to include in that sort of video.

[@mrsduncan8247]

With the red meat I would recommend fresh not
Frozen also grass fed

[@alexandria_mckoy]

@@mrsduncan8247 I agree, but the frozen one I get is grass fed. I don’t get fresh bc I’ll still end up freezing it since I don’t eat it often.