Weight Loss Diet ൽ Must ആയി include ചെയ്യേണ്ട Food Items | Weight loss recipes

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If you are looking for ideas on how to live a healthier Lifestyle from the inside out, you have come to the right place. I believe in living life to the fullest and to be the happiest. The way to do that is to Eat healthy, move and Sleep well.
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➡️DISCLAIMER: Information provided in Happy Vibes by Tulasi is for general purpose only and should not considered as professional advise. All contents in videos are as per my knowledge and experience. Always seek professional help for detailed information.
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As with all workouts, when using our workout videos, you need to think logically. To reduce and avoid injury, you will want consult your doctor before starting any fitness or diet program. Happy Vibes by Tulasi channel won't be responsible or liable for any injury or harm you sustain as a result of our fitness videos or information. Thanks for Understanding.
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[@Aishabeevi-r8u]

Vannam kuranjal bhanghiyayi sari udukkam. Face um bhanghiyavum

[@rajivelayudhan3961]

Intermittent fasting cheyyumbo 16:8 windoyil .etra meals namuk kazhikkam..eating windoyil fruits idayk kazhikkavo..Plz reply..I'm fed up with my wt.dinner ragi/ oats/ dal items use cheyyavo

[@AsmaAsma-mr9of]

Hods kayikumboo milk oyichal appo athil kuraju shukar undakko. llo appo pinne shukar kurachulundicherkkandallo appo shukar kuch kurachakki oyivakkam appolle alle thadikurayukka😊

[@MintuPappachan]

നേന്ത്ര പഴം കഴിക്കാമോ diet edukumbo

[@sweetyanu100]

Ithil ragi dosa prepare cheyyumbol ghee use cheyyunnathin pakaram coconut oil use cheytha mathiyo??

[@emiliajoseph5899]

Super vedio. I have fybroids so there is too much stomach for me. Is there any diet plan

[@KunjoolKalliyanam]

Ragi putt alle nallat

[@PratheeshPratheesh-py7vv]

Sister, valare usefull aaya vedio ❤❤

[@muhammedfadil8267]

Iniyum ihdeepoleethe recipes venam apoo diet follow cheyummboo doubt indvaulla engane prepare akkanillee

[@NeethubcSreejith-kb8mj]

Millets vechitula recipies ulpeduthi oru video cheyyamo

[@AsmaAsma-mr9of]

Rahi yanikkum eshtta 👍🏻

[@aishuleo6681]

Hiii enikoru suggestion und🙋🏻‍♀️
Adhyamayit chechide vdo kanunnavark confusion arikum evdunn thudanganam, ethu fasting chyanam, ethra naalu chyanam ennokke including me. So next vdoil athoke oru oder aaki parnajal nannayirikum

[@noushadnoushad1076]

dosail solide aidain patumo

[@shahanapathu7406]

Itupole iniyum vnm chechi videos thnks lot❤️

[@salyabraham366]

നല്ല ഇൻഫോർമേഷൻ ട്രൈ ചെയ്തു നോകാം

[@manjumuraleedhar6284]

Hai.. doubt, nammal ennum cheyunna workout Matti... Vere oru workout cheythal.. weight gain undavumo? Especially weight training

[@happyvibesbytulasi]

Muscle gain cheyunund enkil weight koodam.. But its healthy

[@sareena122]

നല്ല ഒരു വീഡിയോ ഒന്ന് ട്രൈ ചെയ്തു നോക്കണം

[@meghav8023]

Chechii i have a doubt on your last recipe. Banana simple sugars alle...ath weight pettann gain cheyyan help cheyyana onnumanu appo ath weight loss n prefer cheyyan pattilatha onnalle?

[@happyvibesbytulasi]

Banana is complex carb da.. All fruits provide complex carb.. Normal maintenance calories nte koode surplus aayi enthu kazhichaalum weight koodum banana thanne kazhikkanam ennilla. These all are myths.. Banana kazhichal wait koodilla.. One or two bananas per day is healthy..The key is moderation. Over aayi enthu kazhichalum vannam vekkum..

[@ranilakshmi8862]

Super Diet ... Thank you Dear

[@asmapulatharakkal1805]

ഇതുപോലെ ലഞ്ചും കാണിക്കുമോ പ്ലീസ്‌

[@renureghu2523]

Flaxseed enginayanu kazhikkunnathu

[@jithukrishna453]

Iniyum wg loss fud receipes video cheyuka pls

[@amruthaskitchen9611]

ഇതിൽ പറഞ്ഞ ഏതെങ്കിലും ഫുഡ്‌ കൊളസ്ട്രോൾ ഉള്ളവർ ഒഴിവാക്കേണ്ടതുണ്ടോ? Plss റിപ്ലൈ ❤️

[@_damselindisguise_]

Can thyroid patients take ragi?? 🤔

[@happyvibesbytulasi]

Yes

[@jesnakr6262]

Hi with ur support I reduced 5 kg within one month...thank you...I also used these recipes in my food.....😊

[@lorde-s]

Diet thramo

[@jesnakr6262]

​@@lorde-s da intermittent follow cheyyoo.sugar and bakery full avoid cheyyoo.brkfast ithil paranja items use cheyyaam.main ayitt portion ctrl aanu vendath.n8 6.30 k shesham fd kazikaruth

[@lorde-s]

@@jesnakr6262 thanks

[@anijithani612]

@@lorde-s weight loss നു വേണ്ട oru product ആണ് slim tea വേണ്ടവർ കമന്റ്‌ ചെയ്യു

[@_damselindisguise_]

daily ethra calorie kazhikkum? work out cheytho?

[@vijayalakshmiprabhakar1554]

നെയ് കഴിക്കാത്തവർ -- ---.? പിന്നെ അവിൽ കൊണ്ടുണ്ടാക്കിയ ഭക്ഷണത്തിൽ അവസാനം കുറച്ച് മല്ലിയില ചേർക്കാം (കാന്താ പൊഹ )

[@prabhavathybalakrishnan1188]

Thyroid ullavar peanut kazhikan Padille sis

[@malupg8753]

Yes you have to avoid it

[@malupg8753]

If you have hypothyroid

[@_damselindisguise_]

​@@malupg8753what about ragi?

[@adhuzzworld7222]

Tnqq chechi 🥺

[@jaseelamujeebjaseela8960]

Gee okke cherumbo thadi koodaan chance undo?

[@shyamilikk5250]

Thanku chechi🙂

[@aboobakerca5113]

കുറച്ച്മനസ്സിലാകുന്നഭാഷയിൽപറയണം

[@adv.suchithrasoman6477]

Chechi working womensinu pattiya oru puthiya challenge thudagumooo... Next challenge anganathe add cheyanamee🙏🏽🙏🏽

[@preethashreekumar]

Hyper thyroid num peanuts avoid cheyyano

[@happyvibesbytulasi]

Yes

[@shynimolreji5725]

ഉപ്പു ചേർത്താൽ മാവ് പുളിച്ചു പൊങ്ങുമോ 🤔🤔

[@gabrieljithin7217]

Yes

[@Beatswiththrishaaa]

Thanku

[@chinjumanikandan1890]

Very useful video.thanx for sharing this❤

[@JubairiyaRiyas-u3l]

രാഖി കഴിച്ചാൽ തടി കൂടുമെന്ന് ചിലർ പറയാറുണ്ട് ശരിയാണോ പ്ലീസ് റിപ്ലൈ

[@SajilaNujoom]

തടി കൂടുന്നത് രാഗി പാലും ചേർത്ത് കഴിക്കുമ്പോൾ ആണ്.

[@subitharajesh5030]

മുതിര ചൂടു കാലത്ത് കഴിക്കാൻ പാടില്ല എന്ന് പറയാറുണ്ട് അപ്പൊ ഡെയിൽ അത് ചേർക്കാൻ പറ്റുമോ

[@preejachandran2850]

Body heat akunna issues illenkil kazhikkam. Ente husbandinu issue illa. Pakshe enikku pattilla

[@sajitha5814]

Ragi podi edukamo dhosha undakkan

[@happyvibesbytulasi]

Try cheythitilla da.. But ingane aayirikkum tasty

[@preejachandran2850]

Edukkam. Appolum uzhunnu, uluva kuthirthu aracha mavilekku podi ittu kalakki mavu fermentationu vachal thattil ninnum eluppam kittum. Allathe ragi powder thanichu akumbol kittanum padanu tastum athra pora

[@haseenagiyas2945]

​@@preejachandran2850 യീസ്റ്റ് ചേർക്കണോ

[@preejachandran2850]

@@haseenagiyas2945 never. athu athra nallatalla

[@_damselindisguise_]

​@@happyvibesbytulasihypothyroid nu ragi kazhikamo? Thyroid i
Ullavar millets avoid cheyanam ennu kettitund

[@ambilyrahul7464]

Super

[@mannumannu3674]

ചുവപ്പ് അവിൽ പറ്റുമോ

[@athul3122]

Slimtea undu വയറു കുറയാൻ

[@indiramohan5460]

സൂപ്പർ ദോശ

[@ushak4203]

Thank u so much

[@hamzapandallur693]

Ragiyude ummi kalayande

[@happyvibesbytulasi]

No

[@minisunil922]

റാഗിയ്ക്ക് പകരം എന്തെങ്കിലും പറ്റുമോ

[@ranilakshmi8862]

മില്ലറ്റ്സ് പൊടിച്ചത് റാഗിക്ക് പകരം ഉഴുന്നിൽ ചേർത്ത് ദോശയോ, ഇഡ്ഡലിയോ ഉണ്ടാക്കാം.

[@kallazhi8305]

Ramaniyae use cheydhu nokku🚶🚶

[@achuparuvlog2697]

Video കണ്ടു ഇഷ്ട്ടപെട്ടു ലഞ്ച് ഉം ഡിന്നരും കൂടി ഇടണേ മാഡം 💞💞😍👍

[@janue238]

Ok chachee😅

[@Lachoosvision7008]

ചേച്ചി മാവ് കുറേ നേരം പുറത്തെടുത്തു വച്ചാൽ പുളിക്കില്ലേ

[@hamzapandallur693]

Umi kalayande

[@rajijrj5090]

Uzunni thadi vekkilley

[@hameedahameeda5626]

👍👍👍

[@dinubineesh2771]

Hi dear❤

[@soumyasoman3878]

Mam kadalamavu unhealthy food ano

[@happyvibesbytulasi]

Allalo

[@easycooking7835]

First viewer and commenter ✌️✌️

[@rpr935]

Hi, chechi thanks

[@rameenashebin4503]

Hi gurl

[@preethichillu5853]

Hai

[@aswathytr984]

❤️🥰👍

[@gangadevik1232]

പറഞ്ഞത് എല്ലാം നല്ല തായി തോന്നി

[@SuchithraKv-k1u]

Nalla veedio

[@salymathew7777]

👍🥰🙋‍♂️

[@Pennamma-yj3uk]

😢

[@fasrinanasrinp8677]

First

[@dilz3652]

❤ thank you so much ❤

[@ameeras.s6845]

Super

[@remyakmkm9260]

Thank you❤

[@subeeshpp8995]

hai

[@Freefiremaster047]

❤

[@Inspirewithnayana]

Thankuu tulasi

[@bincyprakashan1383]

Thank You Chechi😍🙏

[@royalcakes1260]

Super

[@jessypu5047]

Super

[@prasannausha7280]

Super