I really love your standing sequences! They are so great when I am too lazy to roll out my mat, but still want to do something. Now I feel refreshed and peaceful in the middle of my workday 🍀 Thank you very much! Greetings from Germany 🥰
Thank you so much for the sequence and not editing out the part you slightly lost your balance. This gave me courage to finish the video and find grace whenever I lost my balance🥰🥰
This is such a fun but challenging practice!!! I am so glad I rediscovered this :) I wasn’t feeling up to getting my mat out today so this was perfect.
Uliana, thank you for your videos. I had always been reluctant to try Yoga, but...after an ankle injury that was preventing me from running and didn't seem to ever want to heal properly, I thought I'd try it. I discovered your videos about 6 weeks ago and have been primarily watching your standing Yoga videos. And, I have started running again! The combination of focusing on balance and strength and also breathing and mindfulness have worked and I can't thank you enough!!!
I don't always want to be on the floor and I prefer to do a variety of poses that aren't always the same (or feel that way) so this is great. I have a lot of practice to do.😂
Thank you Uliana ❤ I have a wrist fracture so no hands yoga is perfect for me. I also like very much your soft voice and the no music, which help me to focus and relax. Keep on the great videos!
I did this after a quick cardio + kettlebell sess. It gave a nice balance challenge, and also some great stretches. I love finishing with your yoga even on days where I am doing other types of workouts. Thank u!
Glad you enjoyed it! I remember you asked for a longer standing yoga video - 20 min standing yoga flow is coming on Monday🤗 that one will be a bit more “intermediate” but if it does well, I’m going to film more longer “beginner-friendly” sequences later)
@@yogawithuliana beautiful....I'm impressed you remembered my request! Always good to vary the level and check the response - I could do with a kick in the ass right now !
Thank you Uliana! I enjoy practicing with you every day during my lunch hour. Your easy to follow instructions and relaxing tone of voice are just perfect☺
Thank you! That was great. I go to a studio a few times a week and have been trying to practice every day atleast 10 minutes at home when i cant go to a full class, this was perfect as a quick mindful practice. I subscribed and will be using this video again as well as checking out some new ones.
Enjoyed this standing video? Check out my STANDING YOGA BASICS program! 👇
www.buymeacoffee.com/yogawithuliana/standing-yoga-basics-program
I am interested in the program, but the link does not work. Could you help?
Thank you! So happy I did much better this time!!!
Thank you, Uliana for sharing this quick but beautiful yoga practice. It feels so good to find focus and balance.
Thanks ❤
Great session thank you
Thank you for another wonderful practice! ~ Mandy 😀😁
Great workout
Loved this. I've been looking for standing practices. 😊
Thank you! This will be a really good one to practice!
My balance, or lack of, is so comical. These videos have really made me want to reclaim old body. 10/10!
Determined to get better!
Lovely practice, thanks for sharing ❤
very nice sequence. I enjoyed it very much.
Glad to hear that!
I really love your standing sequences! They are so great when I am too lazy to roll out my mat, but still want to do something. Now I feel refreshed and peaceful in the middle of my workday 🍀
Thank you very much!
Greetings from Germany 🥰
I'm the same haha) lazy to roll out my mat in the middle of the day, that's exactly why I make these videos :D
I agree the standing sequences have saved me as an office worker
Traveling again and grateful for your standing shorts, which i practiced last two days in my Tacoma 9Washington) motel. Namaste Uliana.
Thank you very much, Uliana! Greetings from Mexico.
Love this channel so much. 👏💕👏
Thank you so much!
I'm going to have to keep working on this one!
Nice yoga I always watch your vids❤❤❤
I like these short standing practices to do at work; keep them coming!
Thank you so much for the sequence and not editing out the part you slightly lost your balance.
This gave me courage to finish the video and find grace whenever I lost my balance🥰🥰
I really really enjoied thisbpractice
Happy to hear this Yalda! :)
the best yogaaa ever
This is such a fun but challenging practice!!! I am so glad I rediscovered this :) I wasn’t feeling up to getting my mat out today so this was perfect.
Love those movements.. longing for more. No more procrastinating . God bless you
I know you said this is good for midday, but I tried it this morning before work and it's really helped me wake up ☺️ thank you!
Well my balance is definitely out of whack ! Will get better I know! Thank you so much! Blessings 🙏🙏🙏
I will be doing this one more times. My balance needs more work. Thank you.
Uliana, thank you for your videos. I had always been reluctant to try Yoga, but...after an ankle injury that was preventing me from running and didn't seem to ever want to heal properly, I thought I'd try it. I discovered your videos about 6 weeks ago and have been primarily watching your standing Yoga videos. And, I have started running again! The combination of focusing on balance and strength and also breathing and mindfulness have worked and I can't thank you enough!!!
I don't always want to be on the floor and I prefer to do a variety of poses that aren't always the same (or feel that way) so this is great. I have a lot of practice to do.😂
Enjoyed waking my body up this way Namaste
Wonderful! Just what I needed and wanted. I just need to do it more so my balance improves! Thank you, hope you have a lovely Saturday.
Excellent. True to the title and just what I need.
3/12/22 standing yoga balance done this morning 😀💪🏾🙏🏾. I've made great strides in this kind of practice. Thanks Uliana for sharing
My absolute FAVORITE yoga video!!! ❤
That’s a good flow for 1st thing in the morning, makes you concentrate hard. Thank you x
Just love this class.
I really enjoyed doing this practise. Thanks a lot.
Thank you for the Yoga instruction!
Thank you Juliana I love your videos helps me alot ❤
Thank you Uliana ❤ I have a wrist fracture so no hands yoga is perfect for me. I also like very much your soft voice and the no music, which help me to focus and relax. Keep on the great videos!
perfect! really enjoyed this, thank you so much :)
I did this after a quick cardio + kettlebell sess. It gave a nice balance challenge, and also some great stretches. I love finishing with your yoga even on days where I am doing other types of workouts. Thank u!
Sounds great! Yoga is nice in combination with many different workouts))
you are wonderful 🙏❤
Thank you Uliana this is a very useful practice and a real time saver when you are not able to do the full practice!❤️
Thank you for this great yoga practice!
thank you for this exercise ☺ i really enjoyed it and i feel so much better afterwards 🤗💞
Thanks! Got this in before my shift in orthopedics!
Love your short sequences of yoga.
Try practicing this vdo for the first time. Not too hard. Enjoy so much. Feeling great. Thanks a lot. ❤ Love
i loved it, thank you! my balance is improving :3
Thank you so much mam,it's just excellent practice ❤️
Another awesome standing sequence - thanks a lot Uliana!
Glad you enjoyed it! I remember you asked for a longer standing yoga video - 20 min standing yoga flow is coming on Monday🤗 that one will be a bit more “intermediate” but if it does well, I’m going to film more longer “beginner-friendly” sequences later)
@@yogawithuliana beautiful....I'm impressed you remembered my request!
Always good to vary the level and check the response - I could do with a kick in the ass right now !
Thank you Uliana! I enjoy practicing with you every day during my lunch hour. Your easy to follow instructions and relaxing tone of voice are just perfect☺
This is very nice. Mostly after i do my workout this really charge me back and align everything back 👍🏻👍🏻👍🏻👍🏻❤️❤️❤️❤️
You're great, I'm thanksfull for your channel. I can vibe with you whatever that means
Thank you! That was great. I go to a studio a few times a week and have been trying to practice every day atleast 10 minutes at home when i cant go to a full class, this was perfect as a quick mindful practice. I subscribed and will be using this video again as well as checking out some new ones.
Thank you I needed this today
good mix!
Awesome! I enjoyed my morning yoga with you. Perfect way to start the day.
I really enjoyed this practice! Thank you ❤️
i have better balance then i thought!!
This was exactly what I needed; a quick way to recenter
Love your peaceful energy!!
Lovley 🙏❤
Excellent!
Thank You! 🎉
.cool video keep up the great content
I enjoyed it. It was a little hard to do.
Enjoy these 10 min exercise sessions. Thank you.
👉 All STANDING YOGA VIDEOS in this playlist:
ua-cam.com/play/PLa4p3v2FWEhycSVsyFJoCN5a9CnGQ1AbQ.html
❤
4:03 superhero pose
It breaks my back
Listening to this while reading the meditation guide "30 Days to Stop Giving a Shit", by Corin Devaso.