Cheerleading Warm-up and Stretch | Cheer HQ

[@irisirena]

thank you this is perfect for before tumbling days ❤️

[@mintyangel9616]

Really good tips and helps me get my splits

[@halosaystoodles]

THANK YOU FOR MAKING THESEEEEEE IM GOING INTO VARSITY CHERR AND I LOST A LOT OF MY MUSCLE ELASTICITY

[@jocelinerichemond4128]

This is really good because im being a cheerleader soon and i wanna get ready!

[@shamsali461]

Omg Tysm I’m going to cheerleading soon and now I can do the splits again! This will be my warm up everyday!

[@TCTrojans]

Sharing with all our coaches to use for the upcoming season 🙌🏽

[@Bearsullyoon4_]

This is really good because I’m about to get ready for my cheer team so I have to get ready

[@MSB.28]

Alright I’m trying out for cheer this coming school year and I’m giving myself 7-8 months to improve my flexibility and cheers. Wish me luck! I’ll update if yall remind me 💗

[@Leonieeeeee13]

My coach just sent me this

[@tiffanywaddellbookeres6781]

Love these!

[@feliciaholm6325]

Super fun!♡

[@courageous1974]

This was fun