He seems really determined to get a championship.. he looks like he’s in the best shape of his life. I would love to see him dominate this season. That’ll be one hell of a comeback story. I don’t see how people hated this man.
The Kobe dick riders hate this man for no fuckin' reason. The true Laker fans knew that the roster was shit from the beginning and he had a bad back the entire time he was a Laker.
ESPN First Take I understand, it’s one thing to make those choices and not correct or learn from them than to just continue the habits. Nobody is perfect, he’s going to have one comeback story I tell ya.
Grandparents are the worst when it comes to candy. I'm 30 and still at this age if I go see my grandma she got candy for me. She never lets me down loool.
It's crazy that he ate like that and was still balling even in his prime. Even seeing how shredded he is now, people still talking about how Joakim is a better fit... BS!!!
Nigga ain't got shit to do with food. It's the way you train that keeps you injury free. That goofy looking shit that you see LeBron do on the inflatable ball keeps him healthy along with other workouts of course
Dwights a really funny genuine dude. I use to not like Dwight because the Magic are the reason we never saw Kobe vs Bron and also he seemed weak years after. But he wasnt in the best situation. I hope he can have a comeback year with LA.
@@enockbadu2809 Do you feel the same though? I feel like garbage. Not that I can eat all that and still be in shape, but if i workout, and I don't fuel myself with healthy food, I can't do it. Probably my age too.
@@enockbadu2809 I eat all day all the time and I'm losing weight on purpose shredding up I went from 240 to now 196 in like 2 months no lie I'm going all the way down to 180 because I want all my muscle bellies to show full form
Glad he was able to find who he was and his best physical body weight. In high school I weighed like 140 but now I’m 120. I feel much better and don’t breath heavily.
Clutch7 I’m sure both chased greatness, being mentored by great big man can only do so much. At the end of the day the have to show up and play. Shaq dominated everyone because he was naturally gifted. Dwight is undersized for center but he was athletic.
Clutch7 he hasn’t proved anything lol, he’s a future hall of famer! Yeah he doesn’t have Shaq’s resume, but how many players in the history of the game do. Not many is the answer.
Being with trans doesn't necessesarily make one gay. I am gay and I am not attracted transgendered m2f. Many Trans women, like Caitlyn Jenner, are not gay men and often don't have a penis after full transition, making them female in all respects. Who cares who Dwight dates, only hos business and somebody who trying out a person as a form of revenge over a breakup or being scorned is pretty shitty. Stigma against relationships between consensual adults is stupid. It is 2019.
Whoever says that Dwight is not a HOFer knows nothing about basketball. He may have had a huge decline but you can't take away his 3 DPOYs and 8 all stars.
The problem with him is not due to productivity, Dwight is still a a double digit statmaker in points and rebound, the problem with him is his personality clash with whoever is the star of his team, while until with Houston Rockets, he still regard himself as a star. I think the Lakers help him to revitalize his career as James is known to approach his leadership in a more communicative and passive approach, unlike Kobe and Harden who has a more direct and competitive approach
Max rainmaker no dummy that’s not what I’m talking about I’m saying im talking about his diet if he wasn’t eating candy and McDonald’s everyday and was eating healthy regardless of if he wanted to be strong or not he would of been in better shape pay attention
It's scary how spot on he is about the feeling, process and results of intermittent fasting. I related to every thing he said especially the not starving part because that's the main question you'll get when doing it lol.
This guy arguably had the most fun out of anyone his first few years in the league, and now years "after his prime" he's closing out his career the same damn way lol glad to see it.
Fasting is without food. Break Fast! You were without food while asleep, one breaks the fast upon eating your first meal, breakfast. There are short fast, medium, and long fast. OMAD is a form of a fast. One meal a day is a 24 hour fast.
Lol you are a idiot, are you really comparing you losing your beer belly with this? he’s an athlete, he has to train extremely hard, not having that much of carbohydrates and training hard is tough as hell, it takes lots of willpower
He gets a hard time. He’s been very childish at times but he’s a hall of famer. There’s people in the hall of fame with far worse resumes than Dwight who have never been criticised like him
I did what he did in terms of fasting alot in my life n what he said was spot on for me tomit wasn't as hard as u would think it would be and u are much sharper which is kinda ironic when ur not eating you'd think it would be the opposite but there's alot of healthy side effects to fasting that everyone should try.
clarity is real when fasting. did a 7 day water fast and I know exactly what he is talking about. you actually have more energy! it makes me wonder why we even eat food at all
They say he lost weight making it seem like he was fat or something lmao. Dwight's been shredded and been huge he literally lost muscle. Hes still dominant and looks great but hes definitely smaller than last year or 2 years ago
Yeah when you young you wanna be as big and strong as you can be. But once you hit late 20's early 30's you realize it's not worth it. 2016 I was about 300 lbs. Now I'm like 190 and trying to get down to 180 for real. I feel great lost some strength but not a lot. But I feel a lot better health is better. Mind is a whole lot clearer.
Y'all really bully this man for his sexuality, something u know nothing about and even if he is gay so tf what? Y'all some terrible people, you do u dwight
Drewdizm I been on the Omad diet my mom thinks it's bad but its good.. like today I didnt eat anything then when I got off at 11pm I got wendys so thats only 1500 calories in one day with a soda and I know I lost calories walking around all day at target
Fasting is for winners. It's pretty easy on your body. It's the mental part that is the most difficult. Your mind plays tricks on you, to try and get you to eat. Your body says "I'm good." It takes a tremendous amount of energy to digest food. And you can't burn fat when you constantly eat.
I wish Dwight would have said exactly what he ate in that one meal per day during his “month long fast”. Was it substantial or like less than 1000 calories?
People really gotta stop making fun of this guy
Noah Walker exactly
How? He got injured in his ass
Whose making fun of him??
He a goofy 🤡
@@JohnDoe-df8bj ur here watching a goofy interview. Thats gotta make u sumthin
He seems really determined to get a championship.. he looks like he’s in the best shape of his life. I would love to see him dominate this season. That’ll be one hell of a comeback story. I don’t see how people hated this man.
Simon Seang the choices he made kinda ruin his image
The Kobe dick riders hate this man for no fuckin' reason. The true Laker fans knew that the roster was shit from the beginning and he had a bad back the entire time he was a Laker.
@@espnfirsttake3956 what choices? People hate him more than criminals and genuinely bad people
Facts
ESPN First Take I understand, it’s one thing to make those choices and not correct or learn from them than to just continue the habits. Nobody is perfect, he’s going to have one comeback story I tell ya.
Grandparents are the worst when it comes to candy. I'm 30 and still at this age if I go see my grandma she got candy for me. She never lets me down loool.
Lol
nope, worst, because all the candy they give me is really bad for my health but they always supply lool. They feed my addiction loool.
Don’t eat it man. Be strong. Think of your health.
@jj lol no doubt, no doubt, I'm grateful.
@@NomadiqGentz same but instead of candy, my grandma gives me heroin
It's crazy that he ate like that and was still balling even in his prime. Even seeing how shredded he is now, people still talking about how Joakim is a better fit... BS!!!
@Hey Mister DJ Injuries, Injuries, Injuries, don't eat like that, or you will get Injuries.
Nigga ain't got shit to do with food. It's the way you train that keeps you injury free. That goofy looking shit that you see LeBron do on the inflatable ball keeps him healthy along with other workouts of course
@@camerondrain8166 certain foods cause inflammation and can cause all kind of problems in your body especially with joints
@@camerondrain8166 lbj usually eats very healthy, just saying
Dude was the black hulk in his prime eating a days worth of calories in candy
1:27 - "I'll have two number 9's, a number 9 large, a number 6 wit extra dip, a number 7, two number 45's and a large soda"
lmao
Dwight lucky he ain't look like BIg Smoke
@@danhantheman if he didn't have those god-tier genetics he probably wouldn't have gotten away with that early-career diet shenanigans he spoke of
You forgot to put cheese on 1 of dem number 45's my boy 🤣
once u get used to intermittent fasting, you have no problem going long periods of time without food
Its easy asf
@Clutch7 There is more to willpower when it comes to fasting. It can affect your health in a bad way.
slamandjam2 the longest I went was a whole week..I drinked but I went a week without solid food
slamandjam2 Facts
How so?
Dwight really has a beautiful personality
Huge respect. He is a way better person than most people think.
Dwights a really funny genuine dude. I use to not like Dwight because the Magic are the reason we never saw Kobe vs Bron and also he seemed weak years after. But he wasnt in the best situation. I hope he can have a comeback year with LA.
Keep doing your thing Dwight, forget the foolish media and keep doing you.
Exactly
Some guys metabolism is so revved up, they can eat anything and not get fat. As you get older, of course you have to watch what you eat
😂😂😂im one of those people.....i could probably eat 10 bags of chips or fast food everyday and still look and weigh the same
@@enockbadu2809 Do you feel the same though? I feel like garbage. Not that I can eat all that and still be in shape, but if i workout, and I don't fuel myself with healthy food, I can't do it. Probably my age too.
@@Harker911 yea i feel fine after i eat all that junk its weird, but for me i exercise alot so idk
Yeah true but D12 trained like 6 hours a day so he burned all that sugar stuff
@@enockbadu2809 I eat all day all the time and I'm losing weight on purpose shredding up I went from 240 to now 196 in like 2 months no lie I'm going all the way down to 180 because I want all my muscle bellies to show full form
Son, some people be buggin out, Dwight Howard is actually chill ash, and laid back
In some parts of this interview he seems like a totally new person it’s crazy, I like humbled Dwight, I hope he wins a chip he deserves it
Glad he was able to find who he was and his best physical body weight.
In high school I weighed like 140 but now I’m 120. I feel much better and don’t breath heavily.
How tall are you
He just got an endorsement with chick fil a
I think you forgot the part where he said he cant go there anymore.
If Shaq had this will power.
yeah shaq at the same age is already fat as ****
Clutch7 nah cause Shaq was naturally gifted so he didn’t need to work so hard.
Clutch7 not on the level of Shaq.
Clutch7 I’m sure both chased greatness, being mentored by great big man can only do so much. At the end of the day the have to show up and play. Shaq dominated everyone because he was naturally gifted. Dwight is undersized for center but he was athletic.
Clutch7 he hasn’t proved anything lol, he’s a future hall of famer! Yeah he doesn’t have Shaq’s resume, but how many players in the history of the game do. Not many is the answer.
Dwight: “I fell in love with honeybuns “
Me: Is that his name?
Tatted Guy lmaooo
💀💀💀
😂🏳️🌈😂🏳️🌈😂
Flatline_________
Tatted Guy with ice cold water though?
Fell in love with Honey Buns 😂😂😂
😂 He gay af 😅
@@JohnDoe-df8bj i dont think hes gay.Eventhough hes from Atlanta
@@corinnaherzog-burkart7005
No he got exposed by a transexual with evidence about a year ago
Being with trans doesn't necessesarily make one gay. I am gay and I am not attracted transgendered m2f. Many Trans women, like Caitlyn Jenner, are not gay men and often don't have a penis after full transition, making them female in all respects. Who cares who Dwight dates, only hos business and somebody who trying out a person as a form of revenge over a breakup or being scorned is pretty shitty. Stigma against relationships between consensual adults is stupid. It is 2019.
Cory Gilliam niggas just call anything that’s different gay
Whoever says that Dwight is not a HOFer knows nothing about basketball. He may have had a huge decline but you can't take away his 3 DPOYs and 8 all stars.
The problem with him is not due to productivity, Dwight is still a a double digit statmaker in points and rebound, the problem with him is his personality clash with whoever is the star of his team, while until with Houston Rockets, he still regard himself as a star. I think the Lakers help him to revitalize his career as James is known to approach his leadership in a more communicative and passive approach, unlike Kobe and Harden who has a more direct and competitive approach
@@s4xtt very good take on LeBron's leadership style. It's more friendly but almost in a bad way sometimes
When Dwight was talking about fasting Graham acted like he never heard about it in his life lol
I tried to copy his mcdonalds diet when I was in middle school …. didn't end up very well
Bruh💀
imagine if he knew this while he was still in his prime, he would of been unstoppable
*have and you obviously didnt listen to him. he said that he needed to be big back then.
Max rainmaker no dummy that’s not what I’m talking about I’m saying im talking about his diet if he wasn’t eating candy and McDonald’s everyday and was eating healthy regardless of if he wanted to be strong or not he would of been in better shape pay attention
@@marc1da Oh so eating healthier would've magically improved his limited offensive ability?
Dixie Normous limited offensive ability? wtf are you talking about dwight howard was one of the most unstoppable centers ever in his prime
@@365Canino but itwould extend his body plaing time
It's scary how spot on he is about the feeling, process and results of intermittent fasting. I related to every thing he said especially the not starving part because that's the main question you'll get when doing it lol.
DAMN 249 pounds? I expected him to say 265 pounds Lmao
I expected at least 250!
he dropped 30 pounds the last few months lol thats crazy
Word, I was shocked
Yeah his boyfriend really encouraged him to loose weight
I thought he was going to say 240
This guy arguably had the most fun out of anyone his first few years in the league, and now years "after his prime" he's closing out his career the same damn way lol glad to see it.
Fasting is without food. Break Fast! You were without food while asleep, one breaks the fast upon eating your first meal, breakfast.
There are short fast, medium, and long fast. OMAD is a form of a fast. One meal a day is a 24 hour fast.
Dudes on a journey, I wish him well!
Fasting works, I went from 218 to 192 in a 3 month period, at first it's hard, but no big deal after a while.
You also look about 10 years younger. At least I did.
I did it for a little longer, went from 278 to 170 today... be smart and safe tho people
JoeyDailyShow I water fast I weigh 260 to 130 I’m 5’9
@@cartsarentworthit4386 How long did it take?
JoeyDailyShow went from 210 to 148 but I had to workout with it to
And now he's an NBA champion 🏆
Dwight has completely revitalized his career, good for him.
right after this video, a video "Shaq: I never worked hard in practice" recommended to me. lol
Dwight got a small head remind of the thing at the end off beetlejuice
You funny my guy
Holy shit I can’t unsee that now
Ice cold water and honey buns !!!
Dwight's voice almost sounds the same as Liangelo Ball
Hey Mister DJ someones angry
Hey Mister DJ Liangelo Ball
He sounds like draymond green
He is not a failure like all of the Ball brothers
He also cut down on the steroids as well.
I feel like Dwight is going to continue that lovely grandparent tradition of giving his grandkids candy when he’s a grandpa. He enjoys it!
I've been watching Dwight's interviews and somehow his transformation resonates with me (except I don't play the NBA of course 😂)
"I loooove honey buns." Yeah me too bro.
Intermittent fasting and a low carb diet have helped me lose the weight and feel good after a lifetime of failures. Nothing to do with willpower.
Lol you are a idiot, are you really comparing you losing your beer belly with this? he’s an athlete, he has to train extremely hard, not having that much of carbohydrates and training hard is tough as hell, it takes lots of willpower
i can't believe he only 33. he seem so much older, just because he been in the league since 2004
He hasn’t been in the league since 2004
Nvm you right
He gets a hard time. He’s been very childish at times but he’s a hall of famer. There’s people in the hall of fame with far worse resumes than Dwight who have never been criticised like him
Everyone is a damn nba hall of Famer now this nigga is trash
William Corgial just look at his stats and accomplishments, he’s definitely a hofer. No need to hate.
V P damn Patrick Mccaw has never gone a season without getting a ring. GOAT
It's a new year and a new day
I did what he did in terms of fasting alot in my life n what he said was spot on for me tomit wasn't as hard as u would think it would be and u are much sharper which is kinda ironic when ur not eating you'd think it would be the opposite but there's alot of healthy side effects to fasting that everyone should try.
Definitely telling the truth met him at the hood store in CLT...this dude went ham on the snacks
clarity is real when fasting. did a 7 day water fast and I know exactly what he is talking about. you actually have more energy! it makes me wonder why we even eat food at all
eating one meal a day is my diet now lol
Sounds like a hobo
They say he lost weight making it seem like he was fat or something lmao. Dwight's been shredded and been huge he literally lost muscle. Hes still dominant and looks great but hes definitely smaller than last year or 2 years ago
Dwight looking like KD and Greek freek crossover
Anato Shohe with a draymond green accent too
Dwight look like Dwite
OGGOAT_ _ ha ha ha ha
Anato Shohe I see Dwayne Wade and Giannis in him
@@OGGOAT23 😂😂
It's really wild how much Dwight has changed, really excited to see him perform this year
That fasting story I’ve done the same. It’s all mental.
Yeah when you young you wanna be as big and strong as you can be. But once you hit late 20's early 30's you realize it's not worth it. 2016 I was about 300 lbs. Now I'm like 190 and trying to get down to 180 for real. I feel great lost some strength but not a lot. But I feel a lot better health is better. Mind is a whole lot clearer.
I remember josh Hamilton saying he was drinking 7-11 slurpies all day long during his bender phase
When it’s Halloween I should’ve went to Dwight Howard’s house
He was running on adrenaline on that fast lol
He was eating all that shit and still had a better physique than all of us lol. Genetics is crazy
He burns crazy amount of calories as well
Genetics also calories. I eat candie every day and i got cut up physique 2. Lot of genetics probably who knows
Genetics? Was he not paying 80 games and working out for hours everyday? Let's ignore all that and give his genetics the credit
He was on PEDs. Probably still is
Dwight Howard knows whats up when you heat up honey buns.
His voice don’t really sound the same.
Back then centres just had to be big and strong and put the ball in the basket now it's a whole different game
His genetics is amazing
Gay
Legit play needs a clone
If only he watched dbz trunks vs cell
Y'all really bully this man for his sexuality, something u know nothing about and even if he is gay so tf what? Y'all some terrible people, you do u dwight
You gay .
@@onmylonely92snowflakes55 😂😂🤣🤣
@@onmylonely92snowflakes55 Fuck you and anyone that talks shit like that
@@onmylonely92snowflakes55 W
@@cgtaurus L
Andrew Yang would eat 12 candy bars daily.
#yang2020
Everyone of us had an episode like this on our lives at one point lmao. I used to eat 2 boxes of gummy bears back then.
Nah you ain’t lying, 2 packs of Kings size Reese’s warmed up with milk 😫
Nice to know his nutritionist suggested OMAD 22/2 for a month and it transformed him physically and spiritually.
Drewdizm I been on the Omad diet my mom thinks it's bad but its good.. like today I didnt eat anything then when I got off at 11pm I got wendys so thats only 1500 calories in one day with a soda and I know I lost calories walking around all day at target
Anyone notice the skittles pinball machine in the back? 😂😂
Fasting is for winners.
It's pretty easy on your body. It's the mental part that is the most difficult.
Your mind plays tricks on you, to try and get you to eat. Your body says "I'm good."
It takes a tremendous amount of energy to digest food. And you can't burn fat when you constantly eat.
He kinda sounds like draymond
I love Dwight! Number 1 player
I can't tell if his head little or do his shoulders just make it look like that lmao
Pea head 😁
It's called intermittent fasting or O.M.D or one meal a day
Lol not eating or drinking anything until the sun goes down for a month, I could never. Oh wait I do every year
Zain hey dude
man, i said PAUSE like 5 times
10 for me 😂
Lmaooo how do you not love Dwight
Dudes ain’t sayin no jokes to his face...at all
Some players carry a team. Other players are just role players. Howard was just part of the team.
So, when he talks about putting 12 chocolate bars in his mouth daily, it hits differently now.
Honeybuns and ice water.
WHATEVER DWITGHT WAS EATING, PEOPLE SHOULD START TO PUT IT INTO GOOD USE. HE NEVER AGES, HE'S GOT THE FOUTAIN OF YOUTH..
Never understood why people hate on Dwight
I’m sorry but a month long fast is a month without eating. Not intermittent fasting for a month
even i ate two double cheeseburgers, large fry, small fry and a large drink from mcdonalds before
Kobe hated it when Shaq or his other teammates be eating candy
Lamar Odom
Y’all can hate on bro all you want. He probably don’t Give a shit. He Looking at his bank account, potential hall of fame career, and he smiling
Why does his head looks like it's super imposed onto his neck?
Him and Lamar have the biggest sugar cravings 😂
Luis Velez neva loss
I wish Dwight would have said exactly what he ate in that one meal per day during his “month long fast”. Was it substantial or like less than 1000 calories?
Oh shit im literally just accomplishing what dwight howard is tslking about! I resonate with the guy.
Dwight got the ninja
I remember Shaq said he’d eat a full steak dinner everyday and was pissed for doing so cause he could’ve lasted longer
That voice at 2:11 🔥🔥
He getting the LeBooty lmao
And so are you
this man really said mcdonalds before every game
now he looking like Eddie cane Jr lol daaaaaaaaang
1:02 😂 fell in love with Kuz’s buns
Lakers all day!!!! Best front court easily. Rebouding, defense, scoring.
Man this guy's metabolism is that of a 5 year old
Green apples are great for sweet tooth
how can you even be that consistent 1 urge was fine with me
That ain’t the only long thing he’s eating all day
Naa. Basically what happen was, lakers told him to get his stuff together this time is not like last time you were here!
Damn getting hungry listening to this
Man I'm buying a Howard Jersey