The Pain Cave: My Indoor Cycling Set Up I Wahoo KICKR vs Wattbike ATOM I Full Equipment Review
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- Опубліковано 21 січ 2023
- The pain cave: in this video, I show you my ultimate indoor training set up for cycling.
1.Including a review of my two indoor training bikes, the Wahoo KICKR @wahoofitness and the Wattbike ATOM @wattbike :
- Price
- Assembly
-Bike and rider fit including fitting apps like Guru fit
- Crank length
- Shifting
- Build quality
- Training software for indoor cycling including Wattbike hub and Bkool
- Ride feel
- Additional features
2. How to reduce noise when indoor cycling?
3. Weights equipment for cyclist @gorillasportsnl
Weights
amzn.to/3XuN0Eh
Squat Rack
amzn.to/3R0bItt
4. Stretching equipment for cyclist
Foam roll @BLACKROLLcom
amzn.to/3XRd3VI
Yoga Matt @LiformeYoga
NL: amzn.to/3wlIFqT
UK: amzn.to/3ZW6Cm5
5. Gym equipment for cyclists to do functional training
Theraband
amzn.to/3j4z3O9
6. Race caps and cycling decoration
TV stand
amzn.to/3Hmq0BI
7. Store for cycling clothes and gear
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Let me know in the comments if you have any questions.
Thanks for watching!
We tackled assembling the bike as a family project.
That is more like a pain studio. That looks perfect and less painful. Well done.
What a dream setup! Love your energy and I wish I had that setup!!!
Great video, thanks for sharing!
VERY nice setup. I got some good ideas from your video. I have a similar pain cave; my weights are pretty old school, some barbells and a bench but gets the job done. I recently picked up a Wahoo Kickr and I’m loving it so far, it’s turned out to be a great training tool and way less tedious than my old rollers. Using an iPad right now but going all the way with the flat screen TV soon. Cheers!
I have the Wahoo Kickr bike as well. I did the same, buying the reconditioned V1 bike. Love it. I found the original saddle VERY uncomfortable and changed it right away as well. Your setup is amazing. Pretty sure the rest of the world is jealous! ;)
10000 subs, congrats!)
Sweet set-up
Great video! Sorry in the alps indoor riding is necessary (if we have snow outside is very sluppery ! ) 👍😉😁
A very nice indoor exercise
hello buzzalong girl, your equipment is incredible and very complete, it covers many training techniques from muscle to cardio, it is phenomenal and very important for preparing for your competitions, congratulations, you are an example to follow, keep it up buzzalong girl with that tenacity and commitment, thanks for your advice, I'm looking forward to a new video, greetings!!!!
Wow, two indoor training bikes--you don't fool around. You could almost start your own studio business someday.
Great setup Sherri.
I also have the Kickr Bike....best money spent for indoor cycling. You should look into the Insta360 X3 camera (for touring videos)....it may actually replace your GoPro.
Just use a smart trainer when the weather is bad in the NW USA. Unfortunately for me I’m on the smart trainer more than I want to because of the wet and cold conditions. That why I make trips to Arizona with my road bike.
You're awesome
Nice set up. Inside training is great when weather conditions are bad. I use bike trainer, some weights and bodybuilding combo. What are your training programs???
I also bought a Kickr bike in the last set of discounts that Wahoo Offered. I was wondering if you ended up changing the saddle or handlebars? I changed my saddle straight away to match my outside bike and the handlebars after a month as the bars that come with it are quite wide for me and the tape is quite poor.
Ride an old dumb turbo when it's icy out. Otherwise I ride outdoors-Today's ride was 19.7 miles with a starting temp of 30F.
It is not a cave, looks more like a proper bicycle home! Only thing I would add is some good speakers to motivate tempo training or if you need additional ambient sound setting for yoga.