Thank you so much! Love to hear this! Have you done the releasing meditation in the next video? I would be curious to know what your experience was with it 😊
This is what Jesus Taught in the Sermon on the Mount. Avoid Pride..Lust..Greed..Anger and Worry. Forgive (let go) yesterday..Live ToDay..Trust God for Tomorrow. The Father Knows what you need before you even ask and He will give it to you. Trust Him! 😊❤
I have known about the release technique since 2001. But I still can’t figure out how to make it work. I can never really feel what’s bothering me or how to ask the questions to release on. I’ve given up on my transformation.
Hi Bdud. So, I would start with embodiment. What often happens when people don't get releasing or don't see a benefit from it, it usually is due to doing it intellectually rather than from feeling and experiencing. The most important thing in releasing is to actually feel and connect to an inner experience of what you are doing, rather than just trying to understand it intellectually. The actual releasing happens from the feeling and experience, not from understand it intellectually. I would start by watching this video on embodiment to get more into feeling your body, feelings and sensations: ua-cam.com/video/p7jKEjZrj4A/v-deo.html Then, I would also watch this video, which is all about getting more into feeling, rather than staying on the intellectual level: ua-cam.com/video/_eZ9pHDAgAQ/v-deo.html Let me know if that helps you get ahead! 🙏
Thank you! Also Angie as I've seen you commenting on multiple videos if you would like to go deeper on a specific topic, I offer a free 30min coaching and evaluation call on my website. If you would like to take advantage of that here's the link: www.embodied-authenticity.com/bookings-checkout/free-30min-coaching-evaluation-call/book Greetings
Yes, that is correct! ;-) Thanks for commenting! And I'm happy to see you on my channel, Aubrey. Hope you're getting some value from my channel, too. With a father so deep in releasing you must have had a great start into those topics 😊🙏🙌
This is nothing more than mindfulness (the meditation that Buddha thought). When he said to him meditation isn't right because its just sitting and being quiet he lost all credibility. Its enough to look at Buddha's words directly, he clearly talks about releasing by using the world "tranquilizing". Its far from just being quiet. People simply make new labels to make money I guess and feel like they invented something.
Hey @ALLISMIND, thanks for your comment. In the end these are all terms and in the end true spiritual practice or meditation has a similar essence, no matter what you call it. In this video Jeff was referring to some interpretation of the word "Meditation", where it is disconnected from the body and experience in the moment, but of course not all meditation is like that. Releasing is just another way to approach the same concept. Thanks for highlighting that the wording might not have been perfectly ideal.
I've watched this, and still none the wiser about the releasing technique. 😬😐😬 Lester didn't invent 'releasing'. It's a part of many spiritual practices.
Thanks for your comment. Yeah, my experience is similar in the sense that a lot of different traditions have actually come to a similar understanding of how to work with inner energy, resistance and feeling and how to let go of resistances and blocks inside of you (as we do with releasing), basically the idea of "letting go". There are just different names and angles to look at a principle that I feel is actually quite universal. Thanks for sharing.
A simple, clear, beautifully paced conversation and explanation. I was happy to find this today. Appreciate your contribution.
Thank you so much! Love to hear this! Have you done the releasing meditation in the next video? I would be curious to know what your experience was with it 😊
Thank you for this wonderful conversation .
Very illuminating .
You're very welcome!
This is what Jesus Taught in the Sermon on the Mount. Avoid Pride..Lust..Greed..Anger and Worry. Forgive (let go) yesterday..Live ToDay..Trust God for Tomorrow. The Father Knows what you need before you even ask and He will give it to you. Trust Him! 😊❤
👌
Loved every moment of this!!! Thank you 🙏🏻
So glad to hear that! 🙏 What is your experience with releasing? 😊
Very grateful to you both for sharing your wisdom and experience 💗🤗🌞
You are very welcome! and thanks for reaching out with your kind words :-)
Thank-you very much for this!
You are welcome! 🙏 What is your experience with releasing?
I have known about the release technique since 2001. But I still can’t figure out how to make it work. I can never really feel what’s bothering me or how to ask the questions to release on. I’ve given up on my transformation.
Hi Bdud.
So, I would start with embodiment. What often happens when people don't get releasing or don't see a benefit from it, it usually is due to doing it intellectually rather than from feeling and experiencing. The most important thing in releasing is to actually feel and connect to an inner experience of what you are doing, rather than just trying to understand it intellectually. The actual releasing happens from the feeling and experience, not from understand it intellectually.
I would start by watching this video on embodiment to get more into feeling your body, feelings and sensations: ua-cam.com/video/p7jKEjZrj4A/v-deo.html
Then, I would also watch this video, which is all about getting more into feeling, rather than staying on the intellectual level:
ua-cam.com/video/_eZ9pHDAgAQ/v-deo.html
Let me know if that helps you get ahead! 🙏
Great video ❤
Thank you!
Also Angie as I've seen you commenting on multiple videos if you would like to go deeper on a specific topic, I offer a free 30min coaching and evaluation call on my website. If you would like to take advantage of that here's the link: www.embodied-authenticity.com/bookings-checkout/free-30min-coaching-evaluation-call/book
Greetings
@@embodiedauthenticity wow thank you very much!
@@AngelekaL you're welcome!
What is Jeff’s last name and contact information, please? Thanks for the podcast 🙏.
Jeff DeLone, he’s my Dad you can find him on Facebook.
Yes, that is correct! ;-) Thanks for commenting! And I'm happy to see you on my channel, Aubrey. Hope you're getting some value from my channel, too. With a father so deep in releasing you must have had a great start into those topics 😊🙏🙌
This is nothing more than mindfulness (the meditation that Buddha thought). When he said to him meditation isn't right because its just sitting and being quiet he lost all credibility. Its enough to look at Buddha's words directly, he clearly talks about releasing by using the world "tranquilizing". Its far from just being quiet. People simply make new labels to make money I guess and feel like they invented something.
Hey @ALLISMIND, thanks for your comment. In the end these are all terms and in the end true spiritual practice or meditation has a similar essence, no matter what you call it. In this video Jeff was referring to some interpretation of the word "Meditation", where it is disconnected from the body and experience in the moment, but of course not all meditation is like that. Releasing is just another way to approach the same concept. Thanks for highlighting that the wording might not have been perfectly ideal.
I've watched this, and still none the wiser about the releasing technique. 😬😐😬
Lester didn't invent 'releasing'. It's a part of many spiritual practices.
Thanks for your comment. Yeah, my experience is similar in the sense that a lot of different traditions have actually come to a similar understanding of how to work with inner energy, resistance and feeling and how to let go of resistances and blocks inside of you (as we do with releasing), basically the idea of "letting go". There are just different names and angles to look at a principle that I feel is actually quite universal.
Thanks for sharing.